BEGIN:VCALENDAR PRODID:-//Trumba Corporation//Trumba Calendar Services 0.11.8916//EN VERSION:2.0 CALSCALE:GREGORIAN X-WR-CALNAME:8 Limbs Calendar X-WR-TIMEZONE:America/Los_Angeles METHOD:PUBLISH BEGIN:VTIMEZONE TZID:America/Los_Angeles BEGIN:STANDARD TZOFFSETFROM:-0700 TZOFFSETTO:-0800 TZNAME:PST DTSTART:20071104T020000 RRULE:FREQ=YEARLY;BYMONTH=11;BYDAY=1SU END:STANDARD BEGIN:DAYLIGHT TZOFFSETFROM:-0800 TZOFFSETTO:-0700 TZNAME:PDT DTSTART:20070311T020000 RRULE:FREQ=YEARLY;BYMONTH=3;BYDAY=2SU END:DAYLIGHT END:VTIMEZONE BEGIN:VEVENT SUMMARY:LEVEL II FLOW LOCATION:Capitol Hill DTSTART;TZID=America/Los_Angeles:20120514T063000 DTEND;TZID=America/Los_Angeles:20120514T073000 X-MICROSOFT-CDO-ALLDAYEVENT:FALSE X-TRUMBA-CUSTOMFIELD;NAME="Event Type";ID=21;TYPE=number:CH Yoga Class X-TRUMBA-CUSTOMFIELD;NAME="PLEASE NOTE";ID=4019;TYPE=MultiLine:New Class ! X-TRUMBA-CUSTOMFIELD;NAME="Studio";ID=4067;TYPE=Enumeration:Surya X-TRUMBA-CUSTOMFIELD;NAME="Teacher";ID=4129;TYPE=Enumeration:Adi (Gregg T.) X-TRUMBA-CUSTOMFIELD;NAME="Level";ID=2798;TYPE=Enumeration:II X-TRUMBA-CUSTOMFIELD;NAME="Description";ID=4018;TYPE=MultiLine:Level II classes are for the intermediate yoga student. They are to both solidif y one's understanding and push one's limits physically\, mentally\, and energetically. Classes marked "Flow" will move with the breath from po se to pose and have a more dynamic pace (also known as Vinyasa Yoga.) " Vigourous Flow" denotes a faster pace. DTSTAMP:20100901T133618Z CATEGORIES:Capitol Hill Schedule UID:http://uid.trumba.com/event/90689947 END:VEVENT BEGIN:VEVENT SUMMARY:ALL LEVELS FLOW DTSTART;TZID=America/Los_Angeles:20120514T063000 DTEND;TZID=America/Los_Angeles:20120514T073000 X-MICROSOFT-CDO-ALLDAYEVENT:FALSE X-TRUMBA-CUSTOMFIELD;NAME="Event Type";ID=21;TYPE=number:PR Yoga Class X-TRUMBA-CUSTOMFIELD;NAME="Studio";ID=4067;TYPE=Enumeration:Maha X-TRUMBA-CUSTOMFIELD;NAME="Teacher";ID=4129;TYPE=Enumeration:Megan X-TRUMBA-CUSTOMFIELD;NAME="Level";ID=2798;TYPE=Enumeration:ALL X-TRUMBA-CUSTOMFIELD;NAME="Description";ID=4018;TYPE=MultiLine:All Level s classes embrace th range of levels\, with modifications and opportunit ies to intensify or simplify. These classes are not recommended for tho se brand new to yoga. Classes marked "Flow" will move with the breath from pose to pose and have a more dynamic pace (also known as Vinyasa Yo ga.) DTSTAMP:20100819T140853Z CATEGORIES:Phinney Ridge Schedule UID:http://uid.trumba.com/event/89720848 END:VEVENT BEGIN:VEVENT SUMMARY:ALL LEVELS FLOW LOCATION:Wedgwood DTSTART;TZID=America/Los_Angeles:20120514T080000 DTEND;TZID=America/Los_Angeles:20120514T091500 X-MICROSOFT-CDO-ALLDAYEVENT:FALSE X-TRUMBA-CUSTOMFIELD;NAME="Event Type";ID=21;TYPE=number:WW Yoga Class X-TRUMBA-CUSTOMFIELD;NAME="Teacher";ID=4129;TYPE=Enumeration:Marni X-TRUMBA-CUSTOMFIELD;NAME="Level";ID=2798;TYPE=Enumeration:ALL X-TRUMBA-CUSTOMFIELD;NAME="Description";ID=4018;TYPE=MultiLine:All Level s classes embrace the range of levels\, with modifications and opportuni ties to intensify or simplify as needed. These classes are not recommen ded for those brand new to yoga. Classes marked "Flow" will move with t he breath from pose to pose and have a more dynamic pace (also known as Vinyasa Yoga.) DTSTAMP:20100613T032712Z CATEGORIES:Wedgwood Schedule UID:http://uid.trumba.com/event/89908839 END:VEVENT BEGIN:VEVENT SUMMARY:ALL LEVELS LOCATION:Capitol Hill DTSTART;TZID=America/Los_Angeles:20120514T093000 DTEND;TZID=America/Los_Angeles:20120514T104500 X-MICROSOFT-CDO-ALLDAYEVENT:FALSE URL:http://www.8limbsyoga.com/class_information/class_descriptions/ X-TRUMBA-CUSTOMFIELD;NAME="Event Type";ID=21;TYPE=number:CH Yoga Class X-TRUMBA-CUSTOMFIELD;NAME="Studio";ID=4067;TYPE=Enumeration:Surya X-TRUMBA-CUSTOMFIELD;NAME="Teacher";ID=4129;TYPE=Enumeration:Beth X-TRUMBA-CUSTOMFIELD;NAME="Level";ID=2798;TYPE=Enumeration:ALL X-TRUMBA-CUSTOMFIELD;NAME="Description";ID=4018;TYPE=MultiLine:All Level s classes embrace the range of levells\, with modifications and opportun ities to intensify or simplify as needed. These classes are not recomme nded for those brand new to yoga. DTSTAMP:20100613T032948Z CATEGORIES:Capitol Hill Schedule UID:http://uid.trumba.com/event/89910739 END:VEVENT BEGIN:VEVENT SUMMARY:LEVEL II LOCATION:Wedgwood DTSTART;TZID=America/Los_Angeles:20120514T093000 DTEND;TZID=America/Los_Angeles:20120514T110000 X-MICROSOFT-CDO-ALLDAYEVENT:FALSE URL:http://www.8limbsyoga.com/class_information/class_descriptions/ X-TRUMBA-CUSTOMFIELD;NAME="Event Type";ID=21;TYPE=number:WW Yoga Class X-TRUMBA-CUSTOMFIELD;NAME="PLEASE NOTE";ID=4019;TYPE=MultiLine:Core Focu s X-TRUMBA-CUSTOMFIELD;NAME="Teacher";ID=4129;TYPE=Enumeration:Chiara X-TRUMBA-CUSTOMFIELD;NAME="Level";ID=2798;TYPE=Enumeration:II X-TRUMBA-CUSTOMFIELD;NAME="Description";ID=4018;TYPE=MultiLine:Level II classes are for the intermediate yoga student. They are to both solidif y one's understanding and push one's limits physically\, mentally\, and energetically. DTSTAMP:20100613T032930Z CATEGORIES:Wedgwood Schedule UID:http://uid.trumba.com/event/89910543 END:VEVENT BEGIN:VEVENT SUMMARY:LEVEL I FLOW LOCATION:West Seattle DTSTART;TZID=America/Los_Angeles:20120514T093000 DTEND;TZID=America/Los_Angeles:20120514T104500 X-MICROSOFT-CDO-ALLDAYEVENT:FALSE URL:http://www.8limbsyoga.com/class_information/class_descriptions/ X-TRUMBA-CUSTOMFIELD;NAME="Event Type";ID=21;TYPE=number:WS Yoga Class X-TRUMBA-CUSTOMFIELD;NAME="Teacher";ID=4129;TYPE=Enumeration:Terilyn X-TRUMBA-CUSTOMFIELD;NAME="Level";ID=2798;TYPE=Enumeration:I X-TRUMBA-CUSTOMFIELD;NAME="Description";ID=4018;TYPE=MultiLine:evel I cl asses at 8 Limbs are ongoing classes for the Beginning or Continuing stu dent who wants to focus on learning the basics of yoga postures\, breat hing practices\, and concepts. We recommend at least one Intro to Hatha Yoga to prepare you for these classes. These classes were previously t itled "Basics." Classes marked "Flow" will move with the breath from po se to pose and have a more dynamic pace (also known as Vinyasa Yoga.) DTSTAMP:20100519T152007Z CATEGORIES:West Seattle Schedule UID:http://uid.trumba.com/event/89587024 END:VEVENT BEGIN:VEVENT SUMMARY:LEVEL I FLOW LOCATION:Phinney Ridge DTSTART;TZID=America/Los_Angeles:20120514T094500 DTEND;TZID=America/Los_Angeles:20120514T110000 X-MICROSOFT-CDO-ALLDAYEVENT:FALSE X-TRUMBA-CUSTOMFIELD;NAME="Event Type";ID=21;TYPE=number:PR Yoga Class X-TRUMBA-CUSTOMFIELD;NAME="PLEASE NOTE";ID=4019;TYPE=MultiLine:Childcare available. $5 per child. Please call 432-9609 to guarantee a space fo r your child. X-TRUMBA-CUSTOMFIELD;NAME="Studio";ID=4067;TYPE=Enumeration:Maha X-TRUMBA-CUSTOMFIELD;NAME="Teacher";ID=4129;TYPE=Enumeration:MJ X-TRUMBA-CUSTOMFIELD;NAME="Level";ID=2798;TYPE=Enumeration:I X-TRUMBA-CUSTOMFIELD;NAME="Description";ID=4018;TYPE=MultiLine:Level I c lasses at 8 Limbs are ongoing classes for the Beginning or Continuing st udent who wants to focus on learning the basics of yoga postures\, brea thing practices\, and concepts. We recommend at least one Intro to Hath a Yoga to prepare you for these classes. These classes were previously titled "Basics." Classes marked "Flow" will move with the breath from p ose to pose and have a more dynamic pace (also known as Vinyasa Yoga.) DTSTAMP:20100530T002919Z CATEGORIES:Phinney Ridge Schedule UID:http://uid.trumba.com/event/89720857 END:VEVENT BEGIN:VEVENT SUMMARY:LEVEL II FLOW LOCATION:Capitol Hill DTSTART;TZID=America/Los_Angeles:20120514T120000 DTEND;TZID=America/Los_Angeles:20120514T131500 X-MICROSOFT-CDO-ALLDAYEVENT:FALSE URL:http://www.8limbsyoga.com/class_information/class_descriptions/ X-TRUMBA-CUSTOMFIELD;NAME="Event Type";ID=21;TYPE=number:CH Yoga Class X-TRUMBA-CUSTOMFIELD;NAME="PLEASE NOTE";ID=4019;TYPE=MultiLine:Vigorous flow. X-TRUMBA-CUSTOMFIELD;NAME="Studio";ID=4067;TYPE=Enumeration:Surya X-TRUMBA-CUSTOMFIELD;NAME="Teacher";ID=4129;TYPE=Enumeration:Andreas X-TRUMBA-CUSTOMFIELD;NAME="Level";ID=2798;TYPE=Enumeration:II X-TRUMBA-CUSTOMFIELD;NAME="Description";ID=4018;TYPE=MultiLine:Level II classes are for the intermediate yoga student. They are to both solidif y one's understanding and push one's limits physically\, mentally\, and energetically. Classes marked "Flow" will move with the breath from po se to pose and have a more dynamic pace (also known as Vinyasa Yoga.) " Vigourous Flow" denotes a faster pace. DTSTAMP:20100913T095206Z CATEGORIES:Capitol Hill Schedule UID:http://uid.trumba.com/event/89910746 END:VEVENT BEGIN:VEVENT SUMMARY:LEVEL II FLOW LOCATION:Phinney Ridge DTSTART;TZID=America/Los_Angeles:20120514T120000 DTEND;TZID=America/Los_Angeles:20120514T130000 X-MICROSOFT-CDO-ALLDAYEVENT:FALSE X-TRUMBA-CUSTOMFIELD;NAME="Event Type";ID=21;TYPE=number:PR Yoga Class X-TRUMBA-CUSTOMFIELD;NAME="PLEASE NOTE";ID=4019;TYPE=MultiLine:Power Vin yasa. X-TRUMBA-CUSTOMFIELD;NAME="Studio";ID=4067;TYPE=Enumeration:Maha X-TRUMBA-CUSTOMFIELD;NAME="Teacher";ID=4129;TYPE=Enumeration:Dawn X-TRUMBA-CUSTOMFIELD;NAME="Level";ID=2798;TYPE=Enumeration:II X-TRUMBA-CUSTOMFIELD;NAME="Description";ID=4018;TYPE=MultiLine:Level II classes are for the intermediate yoga student. They are to both solidif y one's understanding and push one's limits physically\, mentally\, and energetically. Classes marked "Flow" will move with the breath from po se to pose and have a more dynamic pace (also known as Vinyasa Yoga.) " Vigourous Flow" denotes a faster pace. DTSTAMP:20100530T002920Z CATEGORIES:Phinney Ridge Schedule UID:http://uid.trumba.com/event/89720863 END:VEVENT BEGIN:VEVENT SUMMARY:GENTLE LOCATION:West Seattle DTSTART;TZID=America/Los_Angeles:20120514T143000 DTEND;TZID=America/Los_Angeles:20120514T160000 X-MICROSOFT-CDO-ALLDAYEVENT:FALSE URL:http://www.8limbsyoga.com/class_information/class_descriptions/ X-TRUMBA-CUSTOMFIELD;NAME="Event Type";ID=21;TYPE=number:WS Yoga Class X-TRUMBA-CUSTOMFIELD;NAME="PLEASE NOTE";ID=4019;TYPE=MultiLine:Community Class. Free 1st Monday of the month. X-TRUMBA-CUSTOMFIELD;NAME="Teacher";ID=4129;TYPE=Enumeration:Denise X-TRUMBA-CUSTOMFIELD;NAME="Level";ID=2798;TYPE=Enumeration:ALL X-TRUMBA-CUSTOMFIELD;NAME="Description";ID=4018;TYPE=MultiLine:These cla sses are for the student interested in receiving the amazing gifts of yo ga without the strenuous activity. Gentle classes utilize props to suppo rt postures that range from passive to mildly active. Gentle classes are also a great way to balance an active practice or lifestyle\, and will give you more energy and clarity. Open to all levels. DTSTAMP:20100819T143459Z CATEGORIES:West Seattle Schedule UID:http://uid.trumba.com/event/89910529 END:VEVENT BEGIN:VEVENT SUMMARY:LEVEL I LOCATION:Capitol Hill DTSTART;TZID=America/Los_Angeles:20120514T160000 DTEND;TZID=America/Los_Angeles:20120514T171500 X-MICROSOFT-CDO-ALLDAYEVENT:FALSE URL:http://www.8limbsyoga.com/class_information/class_descriptions/ X-TRUMBA-CUSTOMFIELD;NAME="Event Type";ID=21;TYPE=number:CH Yoga Class X-TRUMBA-CUSTOMFIELD;NAME="PLEASE NOTE";ID=4019;TYPE=MultiLine:Yoga Sutr a Philosophical Focus. Delve deeper into the history and philosophy of y oga through a weekly examination of the Yoga Sutras of Patanjali. Each w eek Jen introduces an ancient Sutra\, places it in the context of modern experience and offers suggestions on how to individually explore the Su tra during asana practice and through everyday living. X-TRUMBA-CUSTOMFIELD;NAME="Studio";ID=4067;TYPE=Enumeration:Surya X-TRUMBA-CUSTOMFIELD;NAME="Teacher";ID=4129;TYPE=Enumeration:Jen Y. X-TRUMBA-CUSTOMFIELD;NAME="Level";ID=2798;TYPE=Enumeration:I X-TRUMBA-CUSTOMFIELD;NAME="Description";ID=4018;TYPE=MultiLine:Level I c lasses at 8 Limbs are ongoing classes for the Beginning or Continuing st udent who wants to focus on learning the basics of yoga postures\, brea thing practices\, and concepts. We recommend at least one Intro to Hath a Yoga to prepare you for these classes. These classes were previously titled "Basics." DTSTAMP:20100613T032949Z CATEGORIES:Capitol Hill Schedule UID:http://uid.trumba.com/event/89910753 END:VEVENT BEGIN:VEVENT SUMMARY:LEVEL II FLOW LOCATION:Wedgwood DTSTART;TZID=America/Los_Angeles:20120514T160000 DTEND;TZID=America/Los_Angeles:20120514T171500 X-MICROSOFT-CDO-ALLDAYEVENT:FALSE URL:http://www.8limbsyoga.com/class_information/class_descriptions/ X-TRUMBA-CUSTOMFIELD;NAME="Event Type";ID=21;TYPE=number:WW Yoga Class X-TRUMBA-CUSTOMFIELD;NAME="Teacher";ID=4129;TYPE=Enumeration:Angela X-TRUMBA-CUSTOMFIELD;NAME="Level";ID=2798;TYPE=Enumeration:II X-TRUMBA-CUSTOMFIELD;NAME="Description";ID=4018;TYPE=MultiLine:Level II classes are for the intermediate yoga student. They are to both solidif y one's understanding and push one's limits physically\, mentally\, and energetically. Classes marked "Flow" will move with the breath from po se to pose and have a more dynamic pace (also known as Vinyasa Yoga.) " Vigourous Flow" denotes a faster pace. DTSTAMP:20100920T142606Z CATEGORIES:Wedgwood Schedule UID:http://uid.trumba.com/event/89910501 END:VEVENT BEGIN:VEVENT SUMMARY:ALL LEVELS LOCATION:West Seattle DTSTART;TZID=America/Los_Angeles:20120514T163000 DTEND;TZID=America/Los_Angeles:20120514T174500 X-MICROSOFT-CDO-ALLDAYEVENT:FALSE URL:http://www.8limbsyoga.com/class_information/class_descriptions/ X-TRUMBA-CUSTOMFIELD;NAME="Event Type";ID=21;TYPE=number:WS Yoga Class X-TRUMBA-CUSTOMFIELD;NAME="Teacher";ID=4129;TYPE=Enumeration:Denise X-TRUMBA-CUSTOMFIELD;NAME="Level";ID=2798;TYPE=Enumeration:ALL X-TRUMBA-CUSTOMFIELD;NAME="Description";ID=4018;TYPE=MultiLine:All Level s classes embrace the range of levels\, with modifications and opportuni ties to intensify or simplify as needed. These classes are not recommen ded for those brand new to yoga. DTSTAMP:20100613T032927Z CATEGORIES:West Seattle Schedule UID:http://uid.trumba.com/event/89910508 END:VEVENT BEGIN:VEVENT SUMMARY:PRENATAL LOCATION:Capitol Hill DTSTART;TZID=America/Los_Angeles:20120514T173000 DTEND;TZID=America/Los_Angeles:20120514T190000 X-MICROSOFT-CDO-ALLDAYEVENT:FALSE URL:http://www.8limbsyoga.com/class_information/class_descriptions/ X-TRUMBA-CUSTOMFIELD;NAME="Event Type";ID=21;TYPE=number:CH Yoga Class X-TRUMBA-CUSTOMFIELD;NAME="PLEASE NOTE";ID=4019;TYPE=MultiLine:Pre/Postn atal class pass required. Cost is $110 for an 8 class pass. Sessions are ongoing and may be started at any time. X-TRUMBA-CUSTOMFIELD;NAME="Studio";ID=4067;TYPE=Enumeration:Surya X-TRUMBA-CUSTOMFIELD;NAME="Teacher";ID=4129;TYPE=Enumeration:Anne Phyfe X-TRUMBA-CUSTOMFIELD;NAME="Level";ID=2798;TYPE=Enumeration:ALL X-TRUMBA-CUSTOMFIELD;NAME="Description";ID=4018;TYPE=MultiLine:Practice the art of relaxation through breath awareness\, reduce physical tension \, and safely prepare for labor. DTSTAMP:20100616T133121Z CATEGORIES:Capitol Hill Schedule UID:http://uid.trumba.com/event/89721094 END:VEVENT BEGIN:VEVENT SUMMARY:ALL LEVELS LOCATION:Capitol Hill DTSTART;TZID=America/Los_Angeles:20120514T174500 DTEND;TZID=America/Los_Angeles:20120514T190000 X-MICROSOFT-CDO-ALLDAYEVENT:FALSE X-TRUMBA-CUSTOMFIELD;NAME="Event Type";ID=21;TYPE=number:CH Yoga Class X-TRUMBA-CUSTOMFIELD;NAME="PLEASE NOTE";ID=4019;TYPE=MultiLine:Yoga Sutr a Philosophical Focus. Delve deeper into the history and philosophy of y oga through a weekly examination of the Yoga Sutras of Patanjali. Each w eek Jen introduces an ancient Sutra\, places it in the context of modern experience and offers suggestions on how to individually explore the Su tra during asana practice and through everyday living. X-TRUMBA-CUSTOMFIELD;NAME="Studio";ID=4067;TYPE=Enumeration:Chandra X-TRUMBA-CUSTOMFIELD;NAME="Teacher";ID=4129;TYPE=Enumeration:Jen Y. X-TRUMBA-CUSTOMFIELD;NAME="Level";ID=2798;TYPE=Enumeration:ALL X-TRUMBA-CUSTOMFIELD;NAME="Description";ID=4018;TYPE=MultiLine:All Level s classes embrace the range of levels\, with modifications and opportuni ties to intensify or simplify as needed. These classes are not recommen ded for those brand new to yoga. DTSTAMP:20100819T135817Z CATEGORIES:Capitol Hill Schedule UID:http://uid.trumba.com/event/89720692 END:VEVENT BEGIN:VEVENT SUMMARY:LEVEL I LOCATION:Wedgwood DTSTART;TZID=America/Los_Angeles:20120514T174500 DTEND;TZID=America/Los_Angeles:20120514T190000 X-MICROSOFT-CDO-ALLDAYEVENT:FALSE URL:http://www.8limbsyoga.com/class_information/class_descriptions/ X-TRUMBA-CUSTOMFIELD;NAME="Event Type";ID=21;TYPE=number:WW Yoga Class X-TRUMBA-CUSTOMFIELD;NAME="Teacher";ID=4129;TYPE=Enumeration:Angela X-TRUMBA-CUSTOMFIELD;NAME="Level";ID=2798;TYPE=Enumeration:I X-TRUMBA-CUSTOMFIELD;NAME="Description";ID=4018;TYPE=MultiLine:Level I c lasses at 8 Limbs are ongoing classes for the Beginning or Continuing st udent who wants to focus on learning the basics of yoga postures\, brea thing practices\, and concepts. We recommend at least one Intro to Hath a Yoga to prepare you for these classes. These classes were previously titled "Basics." DTSTAMP:20100819T141856Z CATEGORIES:Wedgwood Schedule UID:http://uid.trumba.com/event/89910550 END:VEVENT BEGIN:VEVENT SUMMARY:LEVEL I LOCATION:Phinney Ridge DTSTART;TZID=America/Los_Angeles:20120514T174500 DTEND;TZID=America/Los_Angeles:20120514T190000 X-MICROSOFT-CDO-ALLDAYEVENT:FALSE X-TRUMBA-CUSTOMFIELD;NAME="Event Type";ID=21;TYPE=number:PR Yoga Class X-TRUMBA-CUSTOMFIELD;NAME="Studio";ID=4067;TYPE=Enumeration:Maha X-TRUMBA-CUSTOMFIELD;NAME="Teacher";ID=4129;TYPE=Enumeration:Marni X-TRUMBA-CUSTOMFIELD;NAME="Level";ID=2798;TYPE=Enumeration:I X-TRUMBA-CUSTOMFIELD;NAME="Description";ID=4018;TYPE=MultiLine:Level I c lasses at 8 Limbs are ongoing classes for the Beginning or Continuing st udent who wants to focus on learning the basics of yoga postures\, brea thing practices\, and concepts. We recommend at least one Intro to Hath a Yoga to prepare you for these classes. These classes were previously titled "Basics." DTSTAMP:20100530T002920Z CATEGORIES:Phinney Ridge Schedule UID:http://uid.trumba.com/event/89720869 END:VEVENT BEGIN:VEVENT SUMMARY:LEVEL III FLOW LOCATION:West Seattle DTSTART;TZID=America/Los_Angeles:20120514T180000 DTEND;TZID=America/Los_Angeles:20120514T191500 X-MICROSOFT-CDO-ALLDAYEVENT:FALSE URL:http://www.8limbsyoga.com/class_information/class_descriptions/ X-TRUMBA-CUSTOMFIELD;NAME="Event Type";ID=21;TYPE=number:WS Yoga Class X-TRUMBA-CUSTOMFIELD;NAME="Teacher";ID=4129;TYPE=Enumeration:Leisha X-TRUMBA-CUSTOMFIELD;NAME="Level";ID=2798;TYPE=Enumeration:III X-TRUMBA-CUSTOMFIELD;NAME="Description";ID=4018;TYPE=MultiLine:Level III classes are for the advanced yoga student only\, as advanced postures\, breathing practices\, concepts\, and meditation are introduced. Please have at least 1 year of consistent and regular yoga practice before att ending Level III classes. Classes marked "Flow" will move with the brea th from pose to pose and have a more dynamic pace (also known as Vinyasa Yoga.) "Vigourous Flow" denotes a faster pace. DTSTAMP:20100613T032928Z CATEGORIES:West Seattle Schedule UID:http://uid.trumba.com/event/89910515 END:VEVENT BEGIN:VEVENT SUMMARY:LEVEL II FLOW LOCATION:Capitol Hill DTSTART;TZID=America/Los_Angeles:20120514T191500 DTEND;TZID=America/Los_Angeles:20120514T203000 X-MICROSOFT-CDO-ALLDAYEVENT:FALSE URL:http://www.8limbsyoga.com/class_information/class_descriptions/ X-TRUMBA-CUSTOMFIELD;NAME="Event Type";ID=21;TYPE=number:CH Yoga Class X-TRUMBA-CUSTOMFIELD;NAME="PLEASE NOTE";ID=4019;TYPE=MultiLine:Chakra fo cus last Monday of the month. X-TRUMBA-CUSTOMFIELD;NAME="Studio";ID=4067;TYPE=Enumeration:Surya X-TRUMBA-CUSTOMFIELD;NAME="Teacher";ID=4129;TYPE=Enumeration:Anne Phyfe X-TRUMBA-CUSTOMFIELD;NAME="Level";ID=2798;TYPE=Enumeration:II X-TRUMBA-CUSTOMFIELD;NAME="Description";ID=4018;TYPE=MultiLine:Level II classes are for the intermediate yoga student. They are to both solidif y one's understanding and push one's limits physically\, mentally\, and energetically. Classes marked "Flow" will move with the breath from po se to pose and have a more dynamic pace (also known as Vinyasa Yoga.) " Vigourous Flow" denotes a faster pace. DTSTAMP:20100613T032945Z CATEGORIES:Capitol Hill Schedule UID:http://uid.trumba.com/event/89910711 END:VEVENT BEGIN:VEVENT SUMMARY:LEVEL II FLOW LOCATION:Wedgwood DTSTART;TZID=America/Los_Angeles:20120514T191500 DTEND;TZID=America/Los_Angeles:20120514T204500 X-MICROSOFT-CDO-ALLDAYEVENT:FALSE URL:http://www.8limbsyoga.com/class_information/class_descriptions/ X-TRUMBA-CUSTOMFIELD;NAME="Event Type";ID=21;TYPE=number:WW Yoga Class X-TRUMBA-CUSTOMFIELD;NAME="PLEASE NOTE";ID=4019;TYPE=MultiLine:Vigorous flow. X-TRUMBA-CUSTOMFIELD;NAME="Teacher";ID=4129;TYPE=Enumeration:Dawn X-TRUMBA-CUSTOMFIELD;NAME="Level";ID=2798;TYPE=Enumeration:II X-TRUMBA-CUSTOMFIELD;NAME="Description";ID=4018;TYPE=MultiLine:Level II classes are for the intermediate yoga student. They are to both solidif y one's understanding and push one's limits physically\, mentally\, and energetically. Classes marked "Flow" will move with the breath from po se to pose and have a more dynamic pace (also known as Vinyasa Yoga.) " Vigourous Flow" denotes a faster pace. DTSTAMP:20100519T151413Z CATEGORIES:Wedgwood Schedule UID:http://uid.trumba.com/event/89586825 END:VEVENT BEGIN:VEVENT SUMMARY:LEVEL II FLOW LOCATION:Phinney Ridge DTSTART;TZID=America/Los_Angeles:20120514T191500 DTEND;TZID=America/Los_Angeles:20120514T203000 X-MICROSOFT-CDO-ALLDAYEVENT:FALSE X-TRUMBA-CUSTOMFIELD;NAME="Event Type";ID=21;TYPE=number:PR Yoga Class X-TRUMBA-CUSTOMFIELD;NAME="Studio";ID=4067;TYPE=Enumeration:Maha X-TRUMBA-CUSTOMFIELD;NAME="Teacher";ID=4129;TYPE=Enumeration:Tami X-TRUMBA-CUSTOMFIELD;NAME="Level";ID=2798;TYPE=Enumeration:II X-TRUMBA-CUSTOMFIELD;NAME="Description";ID=4018;TYPE=MultiLine:Level II classes are for the intermediate yoga student. They are to both solidif y one's understanding and push one's limits physically\, mentally\, and energetically. Classes marked "Flow" will move with the breath from po se to pose and have a more dynamic pace (also known as Vinyasa Yoga.) DTSTAMP:20100623T124536Z CATEGORIES:Phinney Ridge Schedule UID:http://uid.trumba.com/event/89720875 END:VEVENT BEGIN:VEVENT SUMMARY:ALL LEVELS FLOW LOCATION:West Seattle DTSTART;TZID=America/Los_Angeles:20120514T193000 DTEND;TZID=America/Los_Angeles:20120514T204500 X-MICROSOFT-CDO-ALLDAYEVENT:FALSE URL:http://www.8limbsyoga.com/class_information/class_descriptions/ X-TRUMBA-CUSTOMFIELD;NAME="Event Type";ID=21;TYPE=number:WS Yoga Class X-TRUMBA-CUSTOMFIELD;NAME="Teacher";ID=4129;TYPE=Enumeration:Leisha X-TRUMBA-CUSTOMFIELD;NAME="Level";ID=2798;TYPE=Enumeration:ALL X-TRUMBA-CUSTOMFIELD;NAME="Description";ID=4018;TYPE=MultiLine:All Level s classes embrace the range of levells\, with modifications and opportun ities to intensify or simplify as needed. These classes are not recomme nded for those brand new to yoga. Classes marked "Flow" will move with the breath from pose to pose and have a more dynamic pace (also known as Vinyasa Yoga.) DTSTAMP:20100613T032928Z CATEGORIES:West Seattle Schedule UID:http://uid.trumba.com/event/89910522 END:VEVENT BEGIN:VEVENT SUMMARY:ALL LEVELS FLOW LOCATION:Capitol Hill DTSTART;TZID=America/Los_Angeles:20120515T063000 DTEND;TZID=America/Los_Angeles:20120515T074500 X-MICROSOFT-CDO-ALLDAYEVENT:FALSE URL:http://www.8limbsyoga.com/class_information/class_descriptions/ X-TRUMBA-CUSTOMFIELD;NAME="Event Type";ID=21;TYPE=number:CH Yoga Class X-TRUMBA-CUSTOMFIELD;NAME="PLEASE NOTE";ID=4019;TYPE=MultiLine:Teacher w ill provide an appropriate ending for your practice after one hour for t hose with limited time. X-TRUMBA-CUSTOMFIELD;NAME="Studio";ID=4067;TYPE=Enumeration:Surya X-TRUMBA-CUSTOMFIELD;NAME="Teacher";ID=4129;TYPE=Enumeration:Jeff X-TRUMBA-CUSTOMFIELD;NAME="Level";ID=2798;TYPE=Enumeration:ALL X-TRUMBA-CUSTOMFIELD;NAME="Description";ID=4018;TYPE=MultiLine:All Level s classes embrace the range of levels\, with modifications and opportuni ties to intensify or simplify as needed. These classes are not recommen ded for those brand new to yoga. Classes marked "Flow" will move with t he breath from pose to pose and have a more dynamic pace (also known as Vinyasa Yoga.) DTSTAMP:20100819T134018Z CATEGORIES:Capitol Hill Schedule UID:http://uid.trumba.com/event/89721489 END:VEVENT BEGIN:VEVENT SUMMARY:ALL LEVELS LOCATION:Wedgwood DTSTART;TZID=America/Los_Angeles:20120515T063000 DTEND;TZID=America/Los_Angeles:20120515T073000 X-MICROSOFT-CDO-ALLDAYEVENT:FALSE URL:http://www.8limbsyoga.com/class_information/class_descriptions/ X-TRUMBA-CUSTOMFIELD;NAME="Event Type";ID=21;TYPE=number:WW Yoga Class X-TRUMBA-CUSTOMFIELD;NAME="Teacher";ID=4129;TYPE=Enumeration:Adi (Gregg T.) X-TRUMBA-CUSTOMFIELD;NAME="Level";ID=2798;TYPE=Enumeration:ALL X-TRUMBA-CUSTOMFIELD;NAME="Description";ID=4018;TYPE=MultiLine:All Level s classes embrace the range of levels\, with modifications and opportuni ties to intensify or simplify as needed. These classes are not recommen ded for those brand new to yoga. DTSTAMP:20100819T141948Z CATEGORIES:Wedgwood Schedule UID:http://uid.trumba.com/event/89911073 END:VEVENT BEGIN:VEVENT SUMMARY:LEVEL II FLOW LOCATION:West Seattle DTSTART;TZID=America/Los_Angeles:20120515T063000 DTEND;TZID=America/Los_Angeles:20120515T073000 X-MICROSOFT-CDO-ALLDAYEVENT:FALSE URL:http://www.8limbsyoga.com/class_information/class_descriptions/ X-TRUMBA-CUSTOMFIELD;NAME="Event Type";ID=21;TYPE=number:WS Yoga Class X-TRUMBA-CUSTOMFIELD;NAME="Teacher";ID=4129;TYPE=Enumeration:Amelia X-TRUMBA-CUSTOMFIELD;NAME="Level";ID=2798;TYPE=Enumeration:II X-TRUMBA-CUSTOMFIELD;NAME="Description";ID=4018;TYPE=MultiLine:Level II classes are for the intermediate yoga student. They are to both solidif y one's understanding and push one's limits physically\, mentally\, and energetically. Classes marked "Flow" will move with the breath from po se to pose and have a more dynamic pace (also known as Vinyasa Yoga.) " Vigourous Flow" denotes a faster pace. DTSTAMP:20100819T143556Z CATEGORIES:West Seattle Schedule UID:http://uid.trumba.com/event/89721642 END:VEVENT BEGIN:VEVENT SUMMARY:ALL LEVELS FLOW LOCATION:Phinney Ridge DTSTART;TZID=America/Los_Angeles:20120515T063000 DTEND;TZID=America/Los_Angeles:20120515T073000 X-MICROSOFT-CDO-ALLDAYEVENT:FALSE X-TRUMBA-CUSTOMFIELD;NAME="Event Type";ID=21;TYPE=number:PR Yoga Class X-TRUMBA-CUSTOMFIELD;NAME="Studio";ID=4067;TYPE=Enumeration:Maha X-TRUMBA-CUSTOMFIELD;NAME="Teacher";ID=4129;TYPE=Enumeration:Brent X-TRUMBA-CUSTOMFIELD;NAME="Level";ID=2798;TYPE=Enumeration:ALL X-TRUMBA-CUSTOMFIELD;NAME="Description";ID=4018;TYPE=MultiLine:All Level s classes embrace the range of levels\, with modifications and opportuni ties to intensify or simplify as needed. These classes are not recommen ded for those brand new to yoga. Classes marked "Flow" will move with t he breath from pose to pose and have a more dynamic pace (also known as Vinyasa Yoga.) DTSTAMP:20100613T031141Z CATEGORIES:Phinney Ridge Schedule UID:http://uid.trumba.com/event/89897912 END:VEVENT BEGIN:VEVENT SUMMARY:LEVEL II FLOW LOCATION:Wedgwood DTSTART;TZID=America/Los_Angeles:20120515T080000 DTEND;TZID=America/Los_Angeles:20120515T091500 X-MICROSOFT-CDO-ALLDAYEVENT:FALSE URL:http://www.8limbsyoga.com/class_information/class_descriptions/ X-TRUMBA-CUSTOMFIELD;NAME="Event Type";ID=21;TYPE=number:WW Yoga Class X-TRUMBA-CUSTOMFIELD;NAME="Teacher";ID=4129;TYPE=Enumeration:Hilary X-TRUMBA-CUSTOMFIELD;NAME="Level";ID=2798;TYPE=Enumeration:II X-TRUMBA-CUSTOMFIELD;NAME="Description";ID=4018;TYPE=MultiLine:Level II classes are for the intermediate yoga student. They are to both solidif y one's understanding and push one's limits physically\, mentally\, and energetically. Classes marked "Flow" will move with the breath from po se to pose and have a more dynamic pace (also known as Vinyasa Yoga.) DTSTAMP:20100519T151459Z CATEGORIES:Wedgwood Schedule UID:http://uid.trumba.com/event/89586891 END:VEVENT BEGIN:VEVENT SUMMARY:LEVEL I FLOW LOCATION:Phinney Ridge DTSTART;TZID=America/Los_Angeles:20120515T090000 DTEND;TZID=America/Los_Angeles:20120515T101500 X-MICROSOFT-CDO-ALLDAYEVENT:FALSE X-TRUMBA-CUSTOMFIELD;NAME="Event Type";ID=21;TYPE=number:PR Yoga Class X-TRUMBA-CUSTOMFIELD;NAME="PLEASE NOTE";ID=4019;TYPE=MultiLine:New Class ! X-TRUMBA-CUSTOMFIELD;NAME="Studio";ID=4067;TYPE=Enumeration:Maha X-TRUMBA-CUSTOMFIELD;NAME="Teacher";ID=4129;TYPE=Enumeration:Dawn X-TRUMBA-CUSTOMFIELD;NAME="Level";ID=2798;TYPE=Enumeration:I X-TRUMBA-CUSTOMFIELD;NAME="Description";ID=4018;TYPE=MultiLine:Level I c lasses at 8 Limbs are ongoing classes for the Beginning or Continuing st udent who wants to focus on learning the basics of yoga postures\, brea thing practices\, and concepts. We recommend at least one Intro to Hath a Yoga to prepare you for these classes. These classes were previously titled "Basics." Classes marked "Flow" will move with the breath from p ose to pose and have a more dynamic pace (also known as Vinyasa Yoga.) DTSTAMP:20100901T134157Z CATEGORIES:Phinney Ridge Schedule UID:http://uid.trumba.com/event/90690237 END:VEVENT BEGIN:VEVENT SUMMARY:LEVEL I FLOW LOCATION:Wedgwood DTSTART;TZID=America/Los_Angeles:20120515T093000 DTEND;TZID=America/Los_Angeles:20120515T104500 X-MICROSOFT-CDO-ALLDAYEVENT:FALSE URL:http://www.8limbsyoga.com/class_information/class_descriptions/ X-TRUMBA-CUSTOMFIELD;NAME="Event Type";ID=21;TYPE=number:WW Yoga Class X-TRUMBA-CUSTOMFIELD;NAME="Teacher";ID=4129;TYPE=Enumeration:Angela X-TRUMBA-CUSTOMFIELD;NAME="Level";ID=2798;TYPE=Enumeration:I X-TRUMBA-CUSTOMFIELD;NAME="Description";ID=4018;TYPE=MultiLine:Level I c lasses at 8 Limbs are ongoing classes for the Beginning or Continuing st udent who wants to focus on learning the basics of yoga postures\, brea thing practices\, and concepts. We recommend at least one Intro to Hath a Yoga to prepare you for these classes. These classes were previously titled "Basics." Classes marked "Flow" will move with the breath from p ose to pose and have a more dynamic pace (also known as Vinyasa Yoga.) DTSTAMP:20100530T003125Z CATEGORIES:Wedgwood Schedule UID:http://uid.trumba.com/event/89721630 END:VEVENT BEGIN:VEVENT SUMMARY:ALL LEVELS FLOW LOCATION:West Seattle DTSTART;TZID=America/Los_Angeles:20120515T093000 DTEND;TZID=America/Los_Angeles:20120515T104500 X-MICROSOFT-CDO-ALLDAYEVENT:FALSE URL:http://www.8limbsyoga.com/class_information/class_descriptions/ X-TRUMBA-CUSTOMFIELD;NAME="Event Type";ID=21;TYPE=number:WS Yoga Class X-TRUMBA-CUSTOMFIELD;NAME="Teacher";ID=4129;TYPE=Enumeration:Denise X-TRUMBA-CUSTOMFIELD;NAME="Level";ID=2798;TYPE=Enumeration:ALL X-TRUMBA-CUSTOMFIELD;NAME="Description";ID=4018;TYPE=MultiLine:All Level s classes embrace the range of levels\, with modifications and opportuni ties to intensify or simplify as needed. These classes are not recommen ded for those brand new to yoga. Classes marked "Flow" will move with t he breath from pose to pose and have a more dynamic pace (also known as Vinyasa Yoga.) DTSTAMP:20100519T152108Z CATEGORIES:West Seattle Schedule UID:http://uid.trumba.com/event/89587031 END:VEVENT BEGIN:VEVENT SUMMARY:LEVEL II FLOW LOCATION:Capitol Hill DTSTART;TZID=America/Los_Angeles:20120515T100000 DTEND;TZID=America/Los_Angeles:20120515T111500 X-MICROSOFT-CDO-ALLDAYEVENT:FALSE URL:http://www.8limbsyoga.com/class_information/class_descriptions/ X-TRUMBA-CUSTOMFIELD;NAME="Event Type";ID=21;TYPE=number:CH Yoga Class X-TRUMBA-CUSTOMFIELD;NAME="PLEASE NOTE";ID=4019;TYPE=MultiLine:Childcare canceled this week. Will resume next week. Class moved to Chandra stu dio this week only. X-TRUMBA-CUSTOMFIELD;NAME="Studio";ID=4067;TYPE=Enumeration:Surya X-TRUMBA-CUSTOMFIELD;NAME="Teacher";ID=4129;TYPE=Enumeration:Kate X-TRUMBA-CUSTOMFIELD;NAME="Level";ID=2798;TYPE=Enumeration:II X-TRUMBA-CUSTOMFIELD;NAME="Description";ID=4018;TYPE=MultiLine:Level II classes are for the intermediate yoga student. They are to both solidif y one's understanding and push one's limits physically\, mentally\, and energetically. Classes marked "Flow" will move with the breath from po se to pose and have a more dynamic pace (also known as Vinyasa Yoga.) " Vigourous Flow" denotes a faster pace. DTSTAMP:20100613T033021Z CATEGORIES:Capitol Hill Schedule UID:http://uid.trumba.com/event/89911066 END:VEVENT BEGIN:VEVENT SUMMARY:POSTNATAL LOCATION:Wedgwood DTSTART;TZID=America/Los_Angeles:20120515T110000 DTEND;TZID=America/Los_Angeles:20120515T123000 X-MICROSOFT-CDO-ALLDAYEVENT:FALSE URL:http://www.8limbsyoga.com/class_information/class_descriptions/ X-TRUMBA-CUSTOMFIELD;NAME="Event Type";ID=21;TYPE=number:WW Yoga Class X-TRUMBA-CUSTOMFIELD;NAME="PLEASE NOTE";ID=4019;TYPE=MultiLine:Babies bi rth to 1 year. Dads welcome. X-TRUMBA-CUSTOMFIELD;NAME="Teacher";ID=4129;TYPE=Enumeration:Shelly X-TRUMBA-CUSTOMFIELD;NAME="Level";ID=2798;TYPE=Enumeration:ALL X-TRUMBA-CUSTOMFIELD;NAME="Description";ID=4018;TYPE=MultiLine:In a supp ortive environment with others moms (dads also welcome)\, work gently to regain abdominal tone and body strength while addressing pain in the sh oulders\, back and pelvis. Dads also welcome! DTSTAMP:20100819T142119Z CATEGORIES:Wedgwood Schedule UID:http://uid.trumba.com/event/89721636 END:VEVENT BEGIN:VEVENT SUMMARY:POSTNATAL LOCATION:West Seattle DTSTART;TZID=America/Los_Angeles:20120515T110000 DTEND;TZID=America/Los_Angeles:20120515T121500 X-MICROSOFT-CDO-ALLDAYEVENT:FALSE URL:http://www.8limbsyoga.com/class_information/class_descriptions/ X-TRUMBA-CUSTOMFIELD;NAME="Event Type";ID=21;TYPE=number:WS Yoga Class X-TRUMBA-CUSTOMFIELD;NAME="PLEASE NOTE";ID=4019;TYPE=MultiLine:Babies bi rth to 1 year. Dads welcome. X-TRUMBA-CUSTOMFIELD;NAME="Teacher";ID=4129;TYPE=Enumeration:Joanna X-TRUMBA-CUSTOMFIELD;NAME="Level";ID=2798;TYPE=Enumeration:ALL X-TRUMBA-CUSTOMFIELD;NAME="Description";ID=4018;TYPE=MultiLine:In a supp ortive environment with others moms (dads also welcome)\, work gently to regain abdominal tone and body strength while addressing pain in the sh oulders\, back and pelvis. Dads also welcome! DTSTAMP:20100819T143626Z CATEGORIES:West Seattle Schedule UID:http://uid.trumba.com/event/89721648 END:VEVENT BEGIN:VEVENT SUMMARY:ALL LEVELS FLOW LOCATION:Capitol Hill DTSTART;TZID=America/Los_Angeles:20120515T120000 DTEND;TZID=America/Los_Angeles:20120515T131500 X-MICROSOFT-CDO-ALLDAYEVENT:FALSE URL:http://www.8limbsyoga.com/class_information/class_descriptions/ X-TRUMBA-CUSTOMFIELD;NAME="Event Type";ID=21;TYPE=number:CH Yoga Class X-TRUMBA-CUSTOMFIELD;NAME="PLEASE NOTE";ID=4019;TYPE=MultiLine:Teacher w ill provide an appropriate ending for your practice after one hour for t hose with limited time. X-TRUMBA-CUSTOMFIELD;NAME="Studio";ID=4067;TYPE=Enumeration:Surya X-TRUMBA-CUSTOMFIELD;NAME="Teacher";ID=4129;TYPE=Enumeration:Greg O. (su b) X-TRUMBA-CUSTOMFIELD;NAME="Level";ID=2798;TYPE=Enumeration:ALL X-TRUMBA-CUSTOMFIELD;NAME="Description";ID=4018;TYPE=MultiLine:All Level s classes embrace the range of levels\, with modifications and opportuni ties to intensify or simplify as needed. These classes are not recommen ded for those brand new to yoga. Classes marked "Flow" will move with t he breath from pose to pose and have a more dynamic pace (also known as Vinyasa Yoga.) DTSTAMP:20100530T003122Z CATEGORIES:Capitol Hill Schedule UID:http://uid.trumba.com/event/89721618 END:VEVENT BEGIN:VEVENT SUMMARY:ALL LEVELS FLOW LOCATION:Capitol Hill DTSTART;TZID=America/Los_Angeles:20120515T160000 DTEND;TZID=America/Los_Angeles:20120515T171500 X-MICROSOFT-CDO-ALLDAYEVENT:FALSE URL:http://www.8limbsyoga.com/class_information/class_descriptions/ X-TRUMBA-CUSTOMFIELD;NAME="Event Type";ID=21;TYPE=number:CH Yoga Class X-TRUMBA-CUSTOMFIELD;NAME="Studio";ID=4067;TYPE=Enumeration:Surya X-TRUMBA-CUSTOMFIELD;NAME="Teacher";ID=4129;TYPE=Enumeration:Jeff X-TRUMBA-CUSTOMFIELD;NAME="Level";ID=2798;TYPE=Enumeration:ALL X-TRUMBA-CUSTOMFIELD;NAME="Description";ID=4018;TYPE=MultiLine:All Level s classes embrace the range of levels\, with modifications and opportuni ties to intensify or simplify as needed. These classes are not recommen ded for those brand new to yoga. Classes marked "Flow" will move with t he breath from pose to pose and have a more dynamic pace (also known as Vinyasa Yoga.) DTSTAMP:20100519T141536Z CATEGORIES:Capitol Hill Schedule UID:http://uid.trumba.com/event/89585390 END:VEVENT BEGIN:VEVENT SUMMARY:LEVEL I LOCATION:Capitol Hill DTSTART;TZID=America/Los_Angeles:20120515T174500 DTEND;TZID=America/Los_Angeles:20120515T190000 X-MICROSOFT-CDO-ALLDAYEVENT:FALSE URL:http://www.8limbsyoga.com/class_information/class_descriptions/ X-TRUMBA-CUSTOMFIELD;NAME="Event Type";ID=21;TYPE=number:CH Yoga Class X-TRUMBA-CUSTOMFIELD;NAME="Studio";ID=4067;TYPE=Enumeration:Chandra X-TRUMBA-CUSTOMFIELD;NAME="Teacher";ID=4129;TYPE=Enumeration:Douglas X-TRUMBA-CUSTOMFIELD;NAME="Level";ID=2798;TYPE=Enumeration:I X-TRUMBA-CUSTOMFIELD;NAME="Description";ID=4018;TYPE=MultiLine:Level I c lasses at 8 Limbs are ongoing classes for the Beginning or Continuing st udent who wants to focus on learning the basics of yoga postures\, brea thing practices\, and concepts. We recommend at least one Intro to Hath a Yoga to prepare you for these classes. These classes were previously titled "Basics." DTSTAMP:20100530T003124Z CATEGORIES:Capitol Hill Schedule UID:http://uid.trumba.com/event/89721624 END:VEVENT BEGIN:VEVENT SUMMARY:LEVEL II FLOW LOCATION:Wedgwood DTSTART;TZID=America/Los_Angeles:20120515T174500 DTEND;TZID=America/Los_Angeles:20120515T190000 X-MICROSOFT-CDO-ALLDAYEVENT:FALSE URL:http://www.8limbsyoga.com/class_information/class_descriptions/ X-TRUMBA-CUSTOMFIELD;NAME="Event Type";ID=21;TYPE=number:WW Yoga Class X-TRUMBA-CUSTOMFIELD;NAME="Teacher";ID=4129;TYPE=Enumeration:Jen Y. X-TRUMBA-CUSTOMFIELD;NAME="Level";ID=2798;TYPE=Enumeration:II X-TRUMBA-CUSTOMFIELD;NAME="Description";ID=4018;TYPE=MultiLine:Level II classes are for the intermediate yoga student. They are to both solidif y one's understanding and push one's limits physically\, mentally\, and energetically. Classes marked "Flow" will move with the breath from po se to pose and have a more dynamic pace (also known as Vinyasa Yoga.) " Vigourous Flow" denotes a faster pace. DTSTAMP:20100819T142321Z CATEGORIES:Wedgwood Schedule UID:http://uid.trumba.com/event/89586896 END:VEVENT BEGIN:VEVENT SUMMARY:ALL LEVELS FLOW LOCATION:Phinney Ridge DTSTART;TZID=America/Los_Angeles:20120515T174500 DTEND;TZID=America/Los_Angeles:20120515T190000 X-MICROSOFT-CDO-ALLDAYEVENT:FALSE X-TRUMBA-CUSTOMFIELD;NAME="Event Type";ID=21;TYPE=number:PR Yoga Class X-TRUMBA-CUSTOMFIELD;NAME="Studio";ID=4067;TYPE=Enumeration:Maha X-TRUMBA-CUSTOMFIELD;NAME="Teacher";ID=4129;TYPE=Enumeration:MJ X-TRUMBA-CUSTOMFIELD;NAME="Level";ID=2798;TYPE=Enumeration:ALL X-TRUMBA-CUSTOMFIELD;NAME="Description";ID=4018;TYPE=MultiLine:All Level s classes embrace the range of levels\, with modifications and opportuni ties to intensify or simplify as needed. These classes are not recommen ded for those brand new to yoga. Classes marked "Flow" will move with t he breath from pose to pose and have a more dynamic pace (also known as Vinyasa Yoga.) DTSTAMP:20100613T033128Z CATEGORIES:Phinney Ridge Schedule UID:http://uid.trumba.com/event/89911917 END:VEVENT BEGIN:VEVENT SUMMARY:LEVEL I LOCATION:West Seattle DTSTART;TZID=America/Los_Angeles:20120515T180000 DTEND;TZID=America/Los_Angeles:20120515T191500 X-MICROSOFT-CDO-ALLDAYEVENT:FALSE URL:http://www.8limbsyoga.com/class_information/class_descriptions/ X-TRUMBA-CUSTOMFIELD;NAME="Event Type";ID=21;TYPE=number:WS Yoga Class X-TRUMBA-CUSTOMFIELD;NAME="PLEASE NOTE";ID=4019;TYPE=MultiLine:Focus on alignment. X-TRUMBA-CUSTOMFIELD;NAME="Teacher";ID=4129;TYPE=Enumeration:Greg O. X-TRUMBA-CUSTOMFIELD;NAME="Level";ID=2798;TYPE=Enumeration:I X-TRUMBA-CUSTOMFIELD;NAME="Description";ID=4018;TYPE=MultiLine:Level I c lasses at 8 Limbs are ongoing classes for the Beginning or Continuing st udent who wants to focus on learning the basics of yoga postures\, brea thing practices\, and concepts. We recommend at least one Intro to Hath a Yoga to prepare you for these classes. These classes were previously titled "Basics." DTSTAMP:20100530T003129Z CATEGORIES:West Seattle Schedule UID:http://uid.trumba.com/event/89721654 END:VEVENT BEGIN:VEVENT SUMMARY:LEVEL II-III FLOW LOCATION:Capitol Hill DTSTART;TZID=America/Los_Angeles:20120515T191500 DTEND;TZID=America/Los_Angeles:20120515T203000 X-MICROSOFT-CDO-ALLDAYEVENT:FALSE URL:http://www.8limbsyoga.com/class_information/class_descriptions/ X-TRUMBA-CUSTOMFIELD;NAME="Event Type";ID=21;TYPE=number:CH Yoga Class X-TRUMBA-CUSTOMFIELD;NAME="PLEASE NOTE";ID=4019;TYPE=MultiLine:Vigorous flow. X-TRUMBA-CUSTOMFIELD;NAME="Studio";ID=4067;TYPE=Enumeration:Surya X-TRUMBA-CUSTOMFIELD;NAME="Teacher";ID=4129;TYPE=Enumeration:Jenny X-TRUMBA-CUSTOMFIELD;NAME="Level";ID=2798;TYPE=Enumeration:II-III X-TRUMBA-CUSTOMFIELD;NAME="Description";ID=4018;TYPE=MultiLine:Level II- III are for the intermediate to advanced yoga student. They will introdu ce poses and concepts appropriate to practitioners Level II and beyond. Classes marked "Flow" will move with the breath from pose to pose and have a more dynamic pace (also known as Vinyasa Yoga.) "Vigourous Flow " denotes a faster pace. DTSTAMP:20100519T141833Z CATEGORIES:Capitol Hill Schedule UID:http://uid.trumba.com/event/89585424 END:VEVENT BEGIN:VEVENT SUMMARY:LEVEL II FLOW LOCATION:Phinney Ridge DTSTART;TZID=America/Los_Angeles:20120515T193000 DTEND;TZID=America/Los_Angeles:20120515T204500 X-MICROSOFT-CDO-ALLDAYEVENT:FALSE X-TRUMBA-CUSTOMFIELD;NAME="Event Type";ID=21;TYPE=number:PR Yoga Class X-TRUMBA-CUSTOMFIELD;NAME="Studio";ID=4067;TYPE=Enumeration:Maha X-TRUMBA-CUSTOMFIELD;NAME="Teacher";ID=4129;TYPE=Enumeration:Dawn X-TRUMBA-CUSTOMFIELD;NAME="Level";ID=2798;TYPE=Enumeration:ALL X-TRUMBA-CUSTOMFIELD;NAME="Description";ID=4018;TYPE=MultiLine:Level II classes are for the intermediate yoga student. They are to both solidif y one's understanding and push one's limits physically\, mentally\, and energetically. Classes marked "Flow" will move with the breath from po se to pose and have a more dynamic pace (also known as Vinyasa Yoga.) DTSTAMP:20100613T033129Z CATEGORIES:Phinney Ridge Schedule UID:http://uid.trumba.com/event/89911924 END:VEVENT BEGIN:VEVENT SUMMARY:LEVEL II FLOW LOCATION:Capitol Hill DTSTART;TZID=America/Los_Angeles:20120516T063000 DTEND;TZID=America/Los_Angeles:20120516T073000 X-MICROSOFT-CDO-ALLDAYEVENT:FALSE X-TRUMBA-CUSTOMFIELD;NAME="Event Type";ID=21;TYPE=number:CH Yoga Class X-TRUMBA-CUSTOMFIELD;NAME="PLEASE NOTE";ID=4019;TYPE=MultiLine:New Class ! X-TRUMBA-CUSTOMFIELD;NAME="Studio";ID=4067;TYPE=Enumeration:Surya X-TRUMBA-CUSTOMFIELD;NAME="Teacher";ID=4129;TYPE=Enumeration:Adi (Gregg T.) X-TRUMBA-CUSTOMFIELD;NAME="Level";ID=2798;TYPE=Enumeration:II X-TRUMBA-CUSTOMFIELD;NAME="Description";ID=4018;TYPE=MultiLine:Level II classes are for the intermediate yoga student. They are to both solidif y one's understanding and push one's limits physically\, mentally\, and energetically. Classes marked "Flow" will move with the breath from po se to pose and have a more dynamic pace (also known as Vinyasa Yoga.) " Vigourous Flow" denotes a faster pace. DTSTAMP:20100901T133618Z CATEGORIES:Capitol Hill Schedule UID:http://uid.trumba.com/event/90689948 END:VEVENT BEGIN:VEVENT SUMMARY:ALL LEVELS FLOW DTSTART;TZID=America/Los_Angeles:20120516T063000 DTEND;TZID=America/Los_Angeles:20120516T073000 X-MICROSOFT-CDO-ALLDAYEVENT:FALSE X-TRUMBA-CUSTOMFIELD;NAME="Event Type";ID=21;TYPE=number:PR Yoga Class X-TRUMBA-CUSTOMFIELD;NAME="Studio";ID=4067;TYPE=Enumeration:Maha X-TRUMBA-CUSTOMFIELD;NAME="Teacher";ID=4129;TYPE=Enumeration:Megan X-TRUMBA-CUSTOMFIELD;NAME="Level";ID=2798;TYPE=Enumeration:ALL X-TRUMBA-CUSTOMFIELD;NAME="Description";ID=4018;TYPE=MultiLine:All Level s classes embrace th range of levels\, with modifications and opportunit ies to intensify or simplify. These classes are not recommended for tho se brand new to yoga. Classes marked "Flow" will move with the breath from pose to pose and have a more dynamic pace (also known as Vinyasa Yo ga.) DTSTAMP:20100819T140853Z CATEGORIES:Phinney Ridge Schedule UID:http://uid.trumba.com/event/89720849 END:VEVENT BEGIN:VEVENT SUMMARY:ALL LEVELS LOCATION:Wedgwood DTSTART;TZID=America/Los_Angeles:20120516T080000 DTEND;TZID=America/Los_Angeles:20120516T091500 X-MICROSOFT-CDO-ALLDAYEVENT:FALSE X-TRUMBA-CUSTOMFIELD;NAME="Event Type";ID=21;TYPE=number:WW Yoga Class X-TRUMBA-CUSTOMFIELD;NAME="Teacher";ID=4129;TYPE=Enumeration:Marni X-TRUMBA-CUSTOMFIELD;NAME="Level";ID=2798;TYPE=Enumeration:ALL X-TRUMBA-CUSTOMFIELD;NAME="Description";ID=4018;TYPE=MultiLine:All Level s classes embrace the range of levels\, with modifications and opportuni ties to intensify or simplify as needed. These classes are not recommen ded for those brand new to yoga. DTSTAMP:20100613T033716Z CATEGORIES:Wedgwood Schedule UID:http://uid.trumba.com/event/89916706 END:VEVENT BEGIN:VEVENT SUMMARY:ALL LEVELS LOCATION:Capitol Hill DTSTART;TZID=America/Los_Angeles:20120516T093000 DTEND;TZID=America/Los_Angeles:20120516T104500 X-MICROSOFT-CDO-ALLDAYEVENT:FALSE URL:http://www.8limbsyoga.com/class_information/class_descriptions/ X-TRUMBA-CUSTOMFIELD;NAME="Event Type";ID=21;TYPE=number:CH Yoga Class X-TRUMBA-CUSTOMFIELD;NAME="Studio";ID=4067;TYPE=Enumeration:Surya X-TRUMBA-CUSTOMFIELD;NAME="Teacher";ID=4129;TYPE=Enumeration:Jenny X-TRUMBA-CUSTOMFIELD;NAME="Level";ID=2798;TYPE=Enumeration:ALL X-TRUMBA-CUSTOMFIELD;NAME="Description";ID=4018;TYPE=MultiLine:All Level s classes embrace the range of levells\, with modifications and opportun ities to intensify or simplify as needed. These classes are not recomme nded for those brand new to yoga. DTSTAMP:20100613T033935Z CATEGORIES:Capitol Hill Schedule UID:http://uid.trumba.com/event/89918464 END:VEVENT BEGIN:VEVENT SUMMARY:LEVEL II FLOW LOCATION:Wedgwood DTSTART;TZID=America/Los_Angeles:20120516T093000 DTEND;TZID=America/Los_Angeles:20120516T104500 X-MICROSOFT-CDO-ALLDAYEVENT:FALSE URL:http://www.8limbsyoga.com/class_information/class_descriptions/ X-TRUMBA-CUSTOMFIELD;NAME="Event Type";ID=21;TYPE=number:WW Yoga Class X-TRUMBA-CUSTOMFIELD;NAME="Teacher";ID=4129;TYPE=Enumeration:Marni X-TRUMBA-CUSTOMFIELD;NAME="Level";ID=2798;TYPE=Enumeration:II X-TRUMBA-CUSTOMFIELD;NAME="Description";ID=4018;TYPE=MultiLine:Level II classes are for the intermediate yoga student. They are to both solidif y one's understanding and push one's limits physically\, mentally\, and energetically. Classes marked "Flow" will move with the breath from po se to pose and have a more dynamic pace (also known as Vinyasa Yoga.) " Vigourous Flow" denotes a faster pace. DTSTAMP:20100613T033932Z CATEGORIES:Wedgwood Schedule UID:http://uid.trumba.com/event/89918429 END:VEVENT BEGIN:VEVENT SUMMARY:LEVEL I FLOW DTSTART;TZID=America/Los_Angeles:20120516T093000 DTEND;TZID=America/Los_Angeles:20120516T104500 X-MICROSOFT-CDO-ALLDAYEVENT:FALSE X-TRUMBA-CUSTOMFIELD;NAME="Event Type";ID=21;TYPE=number:WS Yoga Class X-TRUMBA-CUSTOMFIELD;NAME="Teacher";ID=4129;TYPE=Enumeration:Terilyn X-TRUMBA-CUSTOMFIELD;NAME="Level";ID=2798;TYPE=Enumeration:I X-TRUMBA-CUSTOMFIELD;NAME="Description";ID=4018;TYPE=MultiLine:Level I c lasses at 8 Limbs are ongoing classes for the Beginning or Continuing st udent who wants to focus on learning the basics of yoga postures\, brea thing practices\, and concepts. We recommend at least one Intro to Hath a Yoga to prepare you for these classes. These classes were previously titled "Basics." Classes marked "Flow" will move with the breath from p ose to pose and have a more dynamic pace (also known as Vinyasa Yoga.) DTSTAMP:20100819T143644Z CATEGORIES:West Seattle Schedule UID:http://uid.trumba.com/event/89587144 END:VEVENT BEGIN:VEVENT SUMMARY:ALL LEVELS LOCATION:Phinney Ridge DTSTART;TZID=America/Los_Angeles:20120516T094500 DTEND;TZID=America/Los_Angeles:20120516T110000 X-MICROSOFT-CDO-ALLDAYEVENT:FALSE X-TRUMBA-CUSTOMFIELD;NAME="Event Type";ID=21;TYPE=number:PR Yoga Class X-TRUMBA-CUSTOMFIELD;NAME="PLEASE NOTE";ID=4019;TYPE=MultiLine:Core Focu s. Childcare Available. $5/child. Please call 432-9609 to guarantee a space for your child. X-TRUMBA-CUSTOMFIELD;NAME="Studio";ID=4067;TYPE=Enumeration:Maha X-TRUMBA-CUSTOMFIELD;NAME="Teacher";ID=4129;TYPE=Enumeration:Marni (sub) X-TRUMBA-CUSTOMFIELD;NAME="Level";ID=2798;TYPE=Enumeration:ALL X-TRUMBA-CUSTOMFIELD;NAME="Description";ID=4018;TYPE=MultiLine:All Level s classes embrace the range of levels\, with modifications and opportuni ties to intensify or simplify as needed. These classes are not recommen ded for those brand new to yoga. DTSTAMP:20100613T033556Z CATEGORIES:Phinney Ridge Schedule UID:http://uid.trumba.com/event/89915568 END:VEVENT BEGIN:VEVENT SUMMARY:LEVEL II FLOW LOCATION:Capitol Hill DTSTART;TZID=America/Los_Angeles:20120516T120000 DTEND;TZID=America/Los_Angeles:20120516T131500 X-MICROSOFT-CDO-ALLDAYEVENT:FALSE URL:http://www.8limbsyoga.com/class_information/class_descriptions/ X-TRUMBA-CUSTOMFIELD;NAME="Event Type";ID=21;TYPE=number:CH Yoga Class X-TRUMBA-CUSTOMFIELD;NAME="PLEASE NOTE";ID=4019;TYPE=MultiLine:Vigorous flow. X-TRUMBA-CUSTOMFIELD;NAME="Studio";ID=4067;TYPE=Enumeration:Surya X-TRUMBA-CUSTOMFIELD;NAME="Teacher";ID=4129;TYPE=Enumeration:Andreas X-TRUMBA-CUSTOMFIELD;NAME="Level";ID=2798;TYPE=Enumeration:II X-TRUMBA-CUSTOMFIELD;NAME="Description";ID=4018;TYPE=MultiLine:Level II classes are for the intermediate yoga student. They are to both solidif y one's understanding and push one's limits physically\, mentally\, and energetically. Classes marked "Flow" will move with the breath from po se to pose and have a more dynamic pace (also known as Vinyasa Yoga.) " Vigourous Flow" denotes a faster pace. DTSTAMP:20100819T134819Z CATEGORIES:Capitol Hill Schedule UID:http://uid.trumba.com/event/89585447 END:VEVENT BEGIN:VEVENT SUMMARY:LEVEL II FLOW LOCATION:Phinney Ridge DTSTART;TZID=America/Los_Angeles:20120516T120000 DTEND;TZID=America/Los_Angeles:20120516T130000 X-MICROSOFT-CDO-ALLDAYEVENT:FALSE X-TRUMBA-CUSTOMFIELD;NAME="Event Type";ID=21;TYPE=number:PR Yoga Class X-TRUMBA-CUSTOMFIELD;NAME="PLEASE NOTE";ID=4019;TYPE=MultiLine:Power Vin yasa X-TRUMBA-CUSTOMFIELD;NAME="Studio";ID=4067;TYPE=Enumeration:Maha X-TRUMBA-CUSTOMFIELD;NAME="Teacher";ID=4129;TYPE=Enumeration:Dawn X-TRUMBA-CUSTOMFIELD;NAME="Level";ID=2798;TYPE=Enumeration:II X-TRUMBA-CUSTOMFIELD;NAME="Description";ID=4018;TYPE=MultiLine:Level II classes are for the intermediate yoga student. They are to both solidif y one's understanding and push one's limits physically\, mentally\, and energetically. Classes marked "Flow" will move with the breath from po se to pose and have a more dynamic pace (also known as Vinyasa Yoga.) " Power Vinyasa" denotes a faster pace. DTSTAMP:20100613T033556Z CATEGORIES:Phinney Ridge Schedule UID:http://uid.trumba.com/event/89915575 END:VEVENT BEGIN:VEVENT SUMMARY:ALL LEVELS FLOW LOCATION:Capitol Hill DTSTART;TZID=America/Los_Angeles:20120516T160000 DTEND;TZID=America/Los_Angeles:20120516T171500 X-MICROSOFT-CDO-ALLDAYEVENT:FALSE URL:http://www.8limbsyoga.com/class_information/class_descriptions/ X-TRUMBA-CUSTOMFIELD;NAME="Event Type";ID=21;TYPE=number:CH Yoga Class X-TRUMBA-CUSTOMFIELD;NAME="PLEASE NOTE";ID=4019;TYPE=MultiLine:Community Class. X-TRUMBA-CUSTOMFIELD;NAME="Studio";ID=4067;TYPE=Enumeration:Surya X-TRUMBA-CUSTOMFIELD;NAME="Teacher";ID=4129;TYPE=Enumeration:Andreas X-TRUMBA-CUSTOMFIELD;NAME="Level";ID=2798;TYPE=Enumeration:ALL X-TRUMBA-CUSTOMFIELD;NAME="Description";ID=4018;TYPE=MultiLine:All Level s classes embrace the range of levels\, with modifications and opportuni ties to intensify or simplify as needed. These classes are not recommen ded for those brand new to yoga. Classes marked "Flow" will move with t he breath from pose to pose and have a more dynamic pace (also known as Vinyasa Yoga.) DTSTAMP:20100613T033940Z CATEGORIES:Capitol Hill Schedule UID:http://uid.trumba.com/event/89918534 END:VEVENT BEGIN:VEVENT SUMMARY:LEVEL I LOCATION:West Seattle DTSTART;TZID=America/Los_Angeles:20120516T160000 DTEND;TZID=America/Los_Angeles:20120516T172000 X-MICROSOFT-CDO-ALLDAYEVENT:FALSE URL:http://www.8limbsyoga.com/class_information/class_descriptions/ X-TRUMBA-CUSTOMFIELD;NAME="Event Type";ID=21;TYPE=number:WS Yoga Class X-TRUMBA-CUSTOMFIELD;NAME="Teacher";ID=4129;TYPE=Enumeration:Greg O. X-TRUMBA-CUSTOMFIELD;NAME="Level";ID=2798;TYPE=Enumeration:I X-TRUMBA-CUSTOMFIELD;NAME="Description";ID=4018;TYPE=MultiLine:Level I c lasses at 8 Limbs are ongoing classes for the Beginning or Continuing st udent who wants to focus on learning the basics of yoga postures\, brea thing practices\, and concepts. We recommend at least one Intro to Hath a Yoga to prepare you for these classes. These classes were previously titled "Basics." DTSTAMP:20100613T033934Z CATEGORIES:West Seattle Schedule UID:http://uid.trumba.com/event/89918457 END:VEVENT BEGIN:VEVENT SUMMARY:PRE/POSTNATAL LOCATION:West Seattle DTSTART;TZID=America/Los_Angeles:20120516T173000 DTEND;TZID=America/Los_Angeles:20120516T190000 X-MICROSOFT-CDO-ALLDAYEVENT:FALSE URL:http://www.8limbsyoga.com/class_information/class_descriptions/ X-TRUMBA-CUSTOMFIELD;NAME="Event Type";ID=21;TYPE=number:WS Yoga Class X-TRUMBA-CUSTOMFIELD;NAME="PLEASE NOTE";ID=4019;TYPE=MultiLine:Pre/Postn atal pass required. Cost is $110 for an 8 class pass. Sessions are ongoi ng and may be started at any time. X-TRUMBA-CUSTOMFIELD;NAME="Teacher";ID=4129;TYPE=Enumeration:KT X-TRUMBA-CUSTOMFIELD;NAME="Level";ID=2798;TYPE=Enumeration:ALL X-TRUMBA-CUSTOMFIELD;NAME="Description";ID=4018;TYPE=MultiLine:Practice the art of relaxation through breath awareness\, reduce physical tension \, and safely prepare for labor. DTSTAMP:20100530T003932Z CATEGORIES:West Seattle Schedule UID:http://uid.trumba.com/event/89725460 END:VEVENT BEGIN:VEVENT SUMMARY:LEVEL II FLOW LOCATION:Capitol Hill DTSTART;TZID=America/Los_Angeles:20120516T174500 DTEND;TZID=America/Los_Angeles:20120516T190000 X-MICROSOFT-CDO-ALLDAYEVENT:FALSE URL:http://www.8limbsyoga.com/class_information/class_descriptions/ X-TRUMBA-CUSTOMFIELD;NAME="Event Type";ID=21;TYPE=number:CH Yoga Class X-TRUMBA-CUSTOMFIELD;NAME="PLEASE NOTE";ID=4019;TYPE=MultiLine:Anusara I nspired X-TRUMBA-CUSTOMFIELD;NAME="Studio";ID=4067;TYPE=Enumeration:Surya X-TRUMBA-CUSTOMFIELD;NAME="Teacher";ID=4129;TYPE=Enumeration:Beth X-TRUMBA-CUSTOMFIELD;NAME="Level";ID=2798;TYPE=Enumeration:II X-TRUMBA-CUSTOMFIELD;NAME="Description";ID=4018;TYPE=MultiLine:Level II classes are for the intermediate yoga student. They are to both solidif y one's understanding and push one's limits physically\, mentally\, and energetically. Classes marked "Flow" will move with the breath from po se to pose and have a more dynamic pace (also known as Vinyasa Yoga.) " Vigourous Flow" denotes a faster pace. DTSTAMP:20100613T033940Z CATEGORIES:Capitol Hill Schedule UID:http://uid.trumba.com/event/89918541 END:VEVENT BEGIN:VEVENT SUMMARY:LEVEL II LOCATION:Wedgwood DTSTART;TZID=America/Los_Angeles:20120516T174500 DTEND;TZID=America/Los_Angeles:20120516T190000 X-MICROSOFT-CDO-ALLDAYEVENT:FALSE URL:http://www.8limbsyoga.com/class_information/class_descriptions/ X-TRUMBA-CUSTOMFIELD;NAME="Event Type";ID=21;TYPE=number:WW Yoga Class X-TRUMBA-CUSTOMFIELD;NAME="Teacher";ID=4129;TYPE=Enumeration:Hilary X-TRUMBA-CUSTOMFIELD;NAME="Level";ID=2798;TYPE=Enumeration:II X-TRUMBA-CUSTOMFIELD;NAME="Description";ID=4018;TYPE=MultiLine:Level II classes are for the intermediate yoga student. They are to both solidif y one's understanding and push one's limits physically\, mentally\, and energetically. DTSTAMP:20100613T033933Z CATEGORIES:Wedgwood Schedule UID:http://uid.trumba.com/event/89918436 END:VEVENT BEGIN:VEVENT SUMMARY:LEVEL II LOCATION:Phinney Ridge DTSTART;TZID=America/Los_Angeles:20120516T174500 DTEND;TZID=America/Los_Angeles:20120516T190000 X-MICROSOFT-CDO-ALLDAYEVENT:FALSE X-TRUMBA-CUSTOMFIELD;NAME="Event Type";ID=21;TYPE=number:PR Yoga Class X-TRUMBA-CUSTOMFIELD;NAME="PLEASE NOTE";ID=4019;TYPE=MultiLine:Core Focu s X-TRUMBA-CUSTOMFIELD;NAME="Studio";ID=4067;TYPE=Enumeration:Maha X-TRUMBA-CUSTOMFIELD;NAME="Teacher";ID=4129;TYPE=Enumeration:Chiara X-TRUMBA-CUSTOMFIELD;NAME="Level";ID=2798;TYPE=Enumeration:II X-TRUMBA-CUSTOMFIELD;NAME="Description";ID=4018;TYPE=MultiLine:Level II classes are for the intermediate yoga student. They are to both solidif y one's understanding and push one's limits physically\, mentally\, and energetically. DTSTAMP:20100613T033558Z CATEGORIES:Phinney Ridge Schedule UID:http://uid.trumba.com/event/89915603 END:VEVENT BEGIN:VEVENT SUMMARY:YOGA FOR ATHLETES LOCATION:Phinney Ridge DTSTART;TZID=America/Los_Angeles:20120516T180000 DTEND;TZID=America/Los_Angeles:20120516T191500 X-MICROSOFT-CDO-ALLDAYEVENT:FALSE X-TRUMBA-CUSTOMFIELD;NAME="Event Type";ID=21;TYPE=number:PR Yoga Class X-TRUMBA-CUSTOMFIELD;NAME="Studio";ID=4067;TYPE=Enumeration:Satya X-TRUMBA-CUSTOMFIELD;NAME="Teacher";ID=4129;TYPE=Enumeration:Jay X-TRUMBA-CUSTOMFIELD;NAME="Level";ID=2798;TYPE=Enumeration:ALL X-TRUMBA-CUSTOMFIELD;NAME="Description";ID=4018;TYPE=MultiLine:Improve p roprioception (awareness of your body in space)\, balance\, stabilizatio n\, flexibility and core strength with a well-rounded yoga practice desi gned for athletes. Deep\, conscious lengthening of the muscles will hel p relieve tension while the restorative poses will aid the body in the r ecovery process necessary after intense exercise. Specific breath pract ices (pranayama) and continued awareness and exploration of this 'prana' will lead to a deeper awareness within each pose. Other facets beyond the physical (mental clarity\, focus\, imagery and meditation) will also be explored and integrated into the practice. This class is a great co mplement to an athletes in-season program\, as a cross training tool in the off-season or as part of the recovery process helping the body heal from an injury. Suitable for all ages and levels. DTSTAMP:20100530T003907Z CATEGORIES:Phinney Ridge Schedule UID:http://uid.trumba.com/event/89725313 END:VEVENT BEGIN:VEVENT SUMMARY:LEVEL I FLOW LOCATION:Wedgwood DTSTART;TZID=America/Los_Angeles:20120516T191500 DTEND;TZID=America/Los_Angeles:20120516T203000 X-MICROSOFT-CDO-ALLDAYEVENT:FALSE URL:http://www.8limbsyoga.com/class_information/class_descriptions/ X-TRUMBA-CUSTOMFIELD;NAME="Event Type";ID=21;TYPE=number:WW Yoga Class X-TRUMBA-CUSTOMFIELD;NAME="PLEASE NOTE";ID=4019;TYPE=MultiLine:Last half hour Yoga Nidra last Wednesday of the month. X-TRUMBA-CUSTOMFIELD;NAME="Teacher";ID=4129;TYPE=Enumeration:Angela X-TRUMBA-CUSTOMFIELD;NAME="Level";ID=2798;TYPE=Enumeration:I X-TRUMBA-CUSTOMFIELD;NAME="Description";ID=4018;TYPE=MultiLine:Level I c lasses at 8 Limbs are ongoing classes for the Beginning or Continuing st udent who wants to focus on learning the basics of yoga postures\, brea thing practices\, and concepts. We recommend at least one Intro to Hath a Yoga to prepare you for these classes. These classes were previously titled "Basics." Classes marked "Flow" will move with the breath from p ose to pose and have a more dynamic pace (also known as Vinyasa Yoga.) DTSTAMP:20100613T033933Z CATEGORIES:Wedgwood Schedule UID:http://uid.trumba.com/event/89918443 END:VEVENT BEGIN:VEVENT SUMMARY:LEVEL II FLOW LOCATION:West Seattle DTSTART;TZID=America/Los_Angeles:20120516T191500 DTEND;TZID=America/Los_Angeles:20120516T203000 X-MICROSOFT-CDO-ALLDAYEVENT:FALSE URL:http://www.8limbsyoga.com/class_information/class_descriptions/ X-TRUMBA-CUSTOMFIELD;NAME="Event Type";ID=21;TYPE=number:WS Yoga Class X-TRUMBA-CUSTOMFIELD;NAME="PLEASE NOTE";ID=4019;TYPE=MultiLine:Yoga Sutr a Focus X-TRUMBA-CUSTOMFIELD;NAME="Teacher";ID=4129;TYPE=Enumeration:Jen Y. X-TRUMBA-CUSTOMFIELD;NAME="Level";ID=2798;TYPE=Enumeration:II X-TRUMBA-CUSTOMFIELD;NAME="Description";ID=4018;TYPE=MultiLine:Level II classes are for the intermediate yoga student. They are to both solidif y one's understanding and push one's limits physically\, mentally\, and energetically. Classes marked "Flow" will move with the breath from po se to pose and have a more dynamic pace (also known as Vinyasa Yoga.) " Vigourous Flow" denotes a faster pace. DTSTAMP:20100613T033711Z CATEGORIES:West Seattle Schedule UID:http://uid.trumba.com/event/89916636 END:VEVENT BEGIN:VEVENT SUMMARY:LEVEL I LOCATION:Phinney Ridge DTSTART;TZID=America/Los_Angeles:20120516T191500 DTEND;TZID=America/Los_Angeles:20120516T203000 X-MICROSOFT-CDO-ALLDAYEVENT:FALSE X-TRUMBA-CUSTOMFIELD;NAME="Event Type";ID=21;TYPE=number:PR Yoga Class X-TRUMBA-CUSTOMFIELD;NAME="Studio";ID=4067;TYPE=Enumeration:Maha X-TRUMBA-CUSTOMFIELD;NAME="Teacher";ID=4129;TYPE=Enumeration:Jay X-TRUMBA-CUSTOMFIELD;NAME="Level";ID=2798;TYPE=Enumeration:I X-TRUMBA-CUSTOMFIELD;NAME="Description";ID=4018;TYPE=MultiLine:Level I c lasses at 8 Limbs are ongoing classes for the Beginning or Continuing st udent who wants to focus on learning the basics of yoga postures\, brea thing practices\, and concepts. We recommend at least one Intro to Hath a Yoga to prepare you for these classes. These classes were previously titled "Basics." DTSTAMP:20100613T033557Z CATEGORIES:Phinney Ridge Schedule UID:http://uid.trumba.com/event/89915582 END:VEVENT BEGIN:VEVENT SUMMARY:LEVEL I LOCATION:Capitol Hill DTSTART;TZID=America/Los_Angeles:20120516T193000 DTEND;TZID=America/Los_Angeles:20120516T210000 X-MICROSOFT-CDO-ALLDAYEVENT:FALSE URL:http://www.8limbsyoga.com/class_information/class_descriptions/ X-TRUMBA-CUSTOMFIELD;NAME="Event Type";ID=21;TYPE=number:CH Yoga Class X-TRUMBA-CUSTOMFIELD;NAME="Studio";ID=4067;TYPE=Enumeration:Surya X-TRUMBA-CUSTOMFIELD;NAME="Teacher";ID=4129;TYPE=Enumeration:Maygen X-TRUMBA-CUSTOMFIELD;NAME="Level";ID=2798;TYPE=Enumeration:I X-TRUMBA-CUSTOMFIELD;NAME="Description";ID=4018;TYPE=MultiLine:Level I c lasses at 8 Limbs are ongoing classes for the Beginning or Continuing st udent who wants to focus on learning the basics of yoga postures\, brea thing practices\, and concepts. We recommend at least one Intro to Hath a Yoga to prepare you for these classes. These classes were previously titled "Basics." DTSTAMP:20100613T033941Z CATEGORIES:Capitol Hill Schedule UID:http://uid.trumba.com/event/89918548 END:VEVENT BEGIN:VEVENT SUMMARY:ALL LEVELS FLOW LOCATION:Capitol Hill DTSTART;TZID=America/Los_Angeles:20120517T063000 DTEND;TZID=America/Los_Angeles:20120517T074500 X-MICROSOFT-CDO-ALLDAYEVENT:FALSE URL:http://www.8limbsyoga.com/class_information/class_descriptions/ X-TRUMBA-CUSTOMFIELD;NAME="Event Type";ID=21;TYPE=number:CH Yoga Class X-TRUMBA-CUSTOMFIELD;NAME="PLEASE NOTE";ID=4019;TYPE=MultiLine:Teacher w ill provide an appropriate ending for your practice after one hour for t hose with limited time. X-TRUMBA-CUSTOMFIELD;NAME="Studio";ID=4067;TYPE=Enumeration:Surya X-TRUMBA-CUSTOMFIELD;NAME="Teacher";ID=4129;TYPE=Enumeration:Jeff X-TRUMBA-CUSTOMFIELD;NAME="Level";ID=2798;TYPE=Enumeration:ALL X-TRUMBA-CUSTOMFIELD;NAME="Description";ID=4018;TYPE=MultiLine:All Level s classes embrace the range of levels\, with modifications and opportuni ties to intensify or simplify as needed. These classes are not recommen ded for those brand new to yoga. Classes marked "Flow" will move with t he breath from pose to pose and have a more dynamic pace (also known as Vinyasa Yoga.) DTSTAMP:20100819T134043Z CATEGORIES:Capitol Hill Schedule UID:http://uid.trumba.com/event/89726160 END:VEVENT BEGIN:VEVENT SUMMARY:ALL LEVELS LOCATION:Wedgwood DTSTART;TZID=America/Los_Angeles:20120517T063000 DTEND;TZID=America/Los_Angeles:20120517T073000 X-MICROSOFT-CDO-ALLDAYEVENT:FALSE URL:http://www.8limbsyoga.com/class_information/class_descriptions/ X-TRUMBA-CUSTOMFIELD;NAME="Event Type";ID=21;TYPE=number:WW Yoga Class X-TRUMBA-CUSTOMFIELD;NAME="Teacher";ID=4129;TYPE=Enumeration:Adi (Gregg T.) X-TRUMBA-CUSTOMFIELD;NAME="Level";ID=2798;TYPE=Enumeration:ALL X-TRUMBA-CUSTOMFIELD;NAME="Description";ID=4018;TYPE=MultiLine:All Level s classes embrace the range of levels\, with modifications and opportuni ties to intensify or simplify as needed. These classes are not recommen ded for those brand new to yoga. DTSTAMP:20100819T142438Z CATEGORIES:Wedgwood Schedule UID:http://uid.trumba.com/event/89726135 END:VEVENT BEGIN:VEVENT SUMMARY:LEVEL II FLOW LOCATION:West Seattle DTSTART;TZID=America/Los_Angeles:20120517T063000 DTEND;TZID=America/Los_Angeles:20120517T073000 X-MICROSOFT-CDO-ALLDAYEVENT:FALSE URL:http://www.8limbsyoga.com/class_information/class_descriptions/ X-TRUMBA-CUSTOMFIELD;NAME="Event Type";ID=21;TYPE=number:WS Yoga Class X-TRUMBA-CUSTOMFIELD;NAME="Teacher";ID=4129;TYPE=Enumeration:Terilyn X-TRUMBA-CUSTOMFIELD;NAME="Level";ID=2798;TYPE=Enumeration:II X-TRUMBA-CUSTOMFIELD;NAME="Description";ID=4018;TYPE=MultiLine:Level II classes are for the intermediate yoga student. They are to both solidif y one's understanding and push one's limits physically\, mentally\, and energetically. Classes marked "Flow" will move with the breath from po se to pose and have a more dynamic pace (also known as Vinyasa Yoga.) " Vigourous Flow" denotes a faster pace. DTSTAMP:20100530T004131Z CATEGORIES:West Seattle Schedule UID:http://uid.trumba.com/event/89726125 END:VEVENT BEGIN:VEVENT SUMMARY:ALL LEVELS FLOW LOCATION:Phinney Ridge DTSTART;TZID=America/Los_Angeles:20120517T063000 DTEND;TZID=America/Los_Angeles:20120517T073000 X-MICROSOFT-CDO-ALLDAYEVENT:FALSE X-TRUMBA-CUSTOMFIELD;NAME="Event Type";ID=21;TYPE=number:PR Yoga Class X-TRUMBA-CUSTOMFIELD;NAME="Studio";ID=4067;TYPE=Enumeration:Maha X-TRUMBA-CUSTOMFIELD;NAME="Teacher";ID=4129;TYPE=Enumeration:Brent X-TRUMBA-CUSTOMFIELD;NAME="Level";ID=2798;TYPE=Enumeration:ALL X-TRUMBA-CUSTOMFIELD;NAME="Description";ID=4018;TYPE=MultiLine:All Level s classes embrace the range of levels\, with modifications and opportuni ties to intensify or simplify as needed. These classes are not recommen ded for those brand new to yoga. Classes marked "Flow" will move with t he breath from pose to pose and have a more dynamic pace (also known as Vinyasa Yoga.) DTSTAMP:20100613T031141Z CATEGORIES:Phinney Ridge Schedule UID:http://uid.trumba.com/event/89897913 END:VEVENT BEGIN:VEVENT SUMMARY:ALL LEVELS FLOW LOCATION:Wedgwood DTSTART;TZID=America/Los_Angeles:20120517T080000 DTEND;TZID=America/Los_Angeles:20120517T091500 X-MICROSOFT-CDO-ALLDAYEVENT:FALSE URL:http://www.8limbsyoga.com/class_information/class_descriptions/ X-TRUMBA-CUSTOMFIELD;NAME="Event Type";ID=21;TYPE=number:WW Yoga Class X-TRUMBA-CUSTOMFIELD;NAME="PLEASE NOTE";ID=4019;TYPE=MultiLine:Core focu s. X-TRUMBA-CUSTOMFIELD;NAME="Teacher";ID=4129;TYPE=Enumeration:Hilary X-TRUMBA-CUSTOMFIELD;NAME="Level";ID=2798;TYPE=Enumeration:ALL X-TRUMBA-CUSTOMFIELD;NAME="Description";ID=4018;TYPE=MultiLine:All Level s classes embrace the range of levels\, with modifications and opportuni ties to intensify or simplify as needed. These classes are not recommen ded for those brand new to yoga. Classes marked "Flow" will move with t he breath from pose to pose and have a more dynamic pace (also known as Vinyasa Yoga.) DTSTAMP:20100519T151705Z CATEGORIES:Wedgwood Schedule UID:http://uid.trumba.com/event/89586899 END:VEVENT BEGIN:VEVENT SUMMARY:LEVEL II FLOW LOCATION:Wedgwood DTSTART;TZID=America/Los_Angeles:20120517T093000 DTEND;TZID=America/Los_Angeles:20120517T104500 X-MICROSOFT-CDO-ALLDAYEVENT:FALSE URL:http://www.8limbsyoga.com/class_information/class_descriptions/ X-TRUMBA-CUSTOMFIELD;NAME="Event Type";ID=21;TYPE=number:WW Yoga Class X-TRUMBA-CUSTOMFIELD;NAME="Teacher";ID=4129;TYPE=Enumeration:Jenny X-TRUMBA-CUSTOMFIELD;NAME="Level";ID=2798;TYPE=Enumeration:II X-TRUMBA-CUSTOMFIELD;NAME="Description";ID=4018;TYPE=MultiLine:Level II classes are for the intermediate yoga student. They are to both solidif y one's understanding and push one's limits physically\, mentally\, and energetically. Classes marked "Flow" will move with the breath from po se to pose and have a more dynamic pace (also known as Vinyasa Yoga.) " Vigourous Flow" denotes a faster pace. DTSTAMP:20100530T004135Z CATEGORIES:Wedgwood Schedule UID:http://uid.trumba.com/event/89726140 END:VEVENT BEGIN:VEVENT SUMMARY:LEVEL II FLOW LOCATION:West Seattle DTSTART;TZID=America/Los_Angeles:20120517T093000 DTEND;TZID=America/Los_Angeles:20120517T104500 X-MICROSOFT-CDO-ALLDAYEVENT:FALSE URL:http://www.8limbsyoga.com/class_information/class_descriptions/ X-TRUMBA-CUSTOMFIELD;NAME="Event Type";ID=21;TYPE=number:WS Yoga Class X-TRUMBA-CUSTOMFIELD;NAME="Teacher";ID=4129;TYPE=Enumeration:Sally X-TRUMBA-CUSTOMFIELD;NAME="Level";ID=2798;TYPE=Enumeration:II X-TRUMBA-CUSTOMFIELD;NAME="Description";ID=4018;TYPE=MultiLine:Level II classes are for the intermediate yoga student. They are to both solidif y one's understanding and push one's limits physically\, mentally\, and energetically. Classes marked "Flow" will move with the breath from po se to pose and have a more dynamic pace (also known as Vinyasa Yoga.) " Vigourous Flow" denotes a faster pace. DTSTAMP:20100530T004132Z CATEGORIES:West Seattle Schedule UID:http://uid.trumba.com/event/89726130 END:VEVENT BEGIN:VEVENT SUMMARY:LEVEL II FLOW LOCATION:Capitol Hill DTSTART;TZID=America/Los_Angeles:20120517T100000 DTEND;TZID=America/Los_Angeles:20120517T113000 X-MICROSOFT-CDO-ALLDAYEVENT:FALSE URL:http://www.8limbsyoga.com/class_information/class_descriptions/ X-TRUMBA-CUSTOMFIELD;NAME="Event Type";ID=21;TYPE=number:CH Yoga Class X-TRUMBA-CUSTOMFIELD;NAME="PLEASE NOTE";ID=4019;TYPE=MultiLine:Childcare available\, advanced reservation required (spaces limited.) Please cal l 325-8221. X-TRUMBA-CUSTOMFIELD;NAME="Studio";ID=4067;TYPE=Enumeration:Surya X-TRUMBA-CUSTOMFIELD;NAME="Teacher";ID=4129;TYPE=Enumeration:Anne Phyfe X-TRUMBA-CUSTOMFIELD;NAME="Level";ID=2798;TYPE=Enumeration:II X-TRUMBA-CUSTOMFIELD;NAME="Description";ID=4018;TYPE=MultiLine:Level II classes are for the intermediate yoga student. They are to both solidif y one's understanding and push one's limits physically\, mentally\, and energetically. Classes marked "Flow" will move with the breath from po se to pose and have a more dynamic pace (also known as Vinyasa Yoga.) " Vigourous Flow" denotes a faster pace. DTSTAMP:20100819T134905Z CATEGORIES:Capitol Hill Schedule UID:http://uid.trumba.com/event/89585458 END:VEVENT BEGIN:VEVENT SUMMARY:ALL LEVELS FLOW LOCATION:Capitol Hill DTSTART;TZID=America/Los_Angeles:20120517T120000 DTEND;TZID=America/Los_Angeles:20120517T131500 X-MICROSOFT-CDO-ALLDAYEVENT:FALSE URL:http://www.8limbsyoga.com/class_information/class_descriptions/ X-TRUMBA-CUSTOMFIELD;NAME="Event Type";ID=21;TYPE=number:CH Yoga Class X-TRUMBA-CUSTOMFIELD;NAME="PLEASE NOTE";ID=4019;TYPE=MultiLine:Teacher w ill provide an appropriate ending for your practice after one hour for t hose with limited time. X-TRUMBA-CUSTOMFIELD;NAME="Studio";ID=4067;TYPE=Enumeration:Surya X-TRUMBA-CUSTOMFIELD;NAME="Teacher";ID=4129;TYPE=Enumeration:Douglas X-TRUMBA-CUSTOMFIELD;NAME="Level";ID=2798;TYPE=Enumeration:ALL X-TRUMBA-CUSTOMFIELD;NAME="Description";ID=4018;TYPE=MultiLine:All Level s classes embrace the range of levells\, with modifications and opportun ities to intensify or simplify as needed. These classes are not recomme nded for those brand new to yoga. Classes marked "Flow" will move with the breath from pose to pose and have a more dynamic pace (also known as Vinyasa Yoga.) DTSTAMP:20100530T004141Z CATEGORIES:Capitol Hill Schedule UID:http://uid.trumba.com/event/89726165 END:VEVENT BEGIN:VEVENT SUMMARY:ALL LEVELS LOCATION:Phinney Ridge DTSTART;TZID=America/Los_Angeles:20120517T120000 DTEND;TZID=America/Los_Angeles:20120517T130000 X-MICROSOFT-CDO-ALLDAYEVENT:FALSE X-TRUMBA-CUSTOMFIELD;NAME="Event Type";ID=21;TYPE=number:PR Yoga Class X-TRUMBA-CUSTOMFIELD;NAME="PLEASE NOTE";ID=4019;TYPE=MultiLine:New Class ! Core focus. X-TRUMBA-CUSTOMFIELD;NAME="Studio";ID=4067;TYPE=Enumeration:Maha X-TRUMBA-CUSTOMFIELD;NAME="Teacher";ID=4129;TYPE=Enumeration:Chiara X-TRUMBA-CUSTOMFIELD;NAME="Level";ID=2798;TYPE=Enumeration:ALL X-TRUMBA-CUSTOMFIELD;NAME="Description";ID=4018;TYPE=MultiLine:All Level s classes embrace the range of levels\, with modifications and opportuni ties to intensify or simplify as needed. These classes are not recommen ded for those brand new to yoga. DTSTAMP:20100901T134217Z CATEGORIES:Phinney Ridge Schedule UID:http://uid.trumba.com/event/90690367 END:VEVENT BEGIN:VEVENT SUMMARY:POSTNATAL LOCATION:Capitol Hill DTSTART;TZID=America/Los_Angeles:20120517T133000 DTEND;TZID=America/Los_Angeles:20120517T150000 X-MICROSOFT-CDO-ALLDAYEVENT:FALSE URL:http://www.8limbsyoga.com/class_information/pre.postnatal_yoga/ X-TRUMBA-CUSTOMFIELD;NAME="Event Type";ID=21;TYPE=number:CH Yoga Class X-TRUMBA-CUSTOMFIELD;NAME="PLEASE NOTE";ID=4019;TYPE=MultiLine:Babies bi rth to 1 year. Dads welcome. X-TRUMBA-CUSTOMFIELD;NAME="Studio";ID=4067;TYPE=Enumeration:Surya X-TRUMBA-CUSTOMFIELD;NAME="Teacher";ID=4129;TYPE=Enumeration:Anne Phyfe X-TRUMBA-CUSTOMFIELD;NAME="Level";ID=2798;TYPE=Enumeration:ALL X-TRUMBA-CUSTOMFIELD;NAME="Description";ID=4018;TYPE=MultiLine:In a supp ortive environment with others moms (dads also welcome)\, work gently to regain abdominal tone and body strength while addressing pain in the sh oulders\, back and pelvis. Dads also welcome! DTSTAMP:20100530T004142Z CATEGORIES:Capitol Hill Schedule UID:http://uid.trumba.com/event/89726170 END:VEVENT BEGIN:VEVENT SUMMARY:LEVEL I LOCATION:Capitol Hill DTSTART;TZID=America/Los_Angeles:20120517T160000 DTEND;TZID=America/Los_Angeles:20120517T171500 X-MICROSOFT-CDO-ALLDAYEVENT:FALSE URL:http://www.8limbsyoga.com/class_information/class_descriptions/ X-TRUMBA-CUSTOMFIELD;NAME="Event Type";ID=21;TYPE=number:CH Yoga Class X-TRUMBA-CUSTOMFIELD;NAME="PLEASE NOTE";ID=4019;TYPE=MultiLine:Anusara-i nspired X-TRUMBA-CUSTOMFIELD;NAME="Studio";ID=4067;TYPE=Enumeration:Surya X-TRUMBA-CUSTOMFIELD;NAME="Teacher";ID=4129;TYPE=Enumeration:Beth X-TRUMBA-CUSTOMFIELD;NAME="Level";ID=2798;TYPE=Enumeration:I X-TRUMBA-CUSTOMFIELD;NAME="Description";ID=4018;TYPE=MultiLine:Level I c lasses at 8 Limbs are ongoing classes for the Beginning or Continuing st udent who wants to focus on learning the basics of yoga postures\, brea thing practices\, and concepts. We recommend at least one Intro to Hath a Yoga to prepare you for these classes. These classes were previously titled "Basics." DTSTAMP:20100530T004144Z CATEGORIES:Capitol Hill Schedule UID:http://uid.trumba.com/event/89726175 END:VEVENT BEGIN:VEVENT SUMMARY:PRENATAL LOCATION:Wedgwood DTSTART;TZID=America/Los_Angeles:20120517T173000 DTEND;TZID=America/Los_Angeles:20120517T190000 X-MICROSOFT-CDO-ALLDAYEVENT:FALSE URL:http://www.8limbsyoga.com/class_information/class_descriptions/ X-TRUMBA-CUSTOMFIELD;NAME="Event Type";ID=21;TYPE=number:WW Yoga Class X-TRUMBA-CUSTOMFIELD;NAME="PLEASE NOTE";ID=4019;TYPE=MultiLine:Pre/Postn atal pass required. Cost is $110 for an 8 class pass. Sessions are ongoi ng and may be started at any time. X-TRUMBA-CUSTOMFIELD;NAME="Teacher";ID=4129;TYPE=Enumeration:Marni X-TRUMBA-CUSTOMFIELD;NAME="Level";ID=2798;TYPE=Enumeration:ALL X-TRUMBA-CUSTOMFIELD;NAME="Description";ID=4018;TYPE=MultiLine:Practice the art of relaxation through breath awareness\, reduce physical tension \, and safely prepare for labor. DTSTAMP:20100530T004136Z CATEGORIES:Wedgwood Schedule UID:http://uid.trumba.com/event/89726145 END:VEVENT BEGIN:VEVENT SUMMARY:ALL LEVELS FLOW LOCATION:Capitol Hill DTSTART;TZID=America/Los_Angeles:20120517T174500 DTEND;TZID=America/Los_Angeles:20120517T184500 X-MICROSOFT-CDO-ALLDAYEVENT:FALSE URL:http://www.8limbsyoga.com/class_information/class_descriptions/ X-TRUMBA-CUSTOMFIELD;NAME="Event Type";ID=21;TYPE=number:CH Yoga Class X-TRUMBA-CUSTOMFIELD;NAME="PLEASE NOTE";ID=4019;TYPE=MultiLine:Vigorous flow. X-TRUMBA-CUSTOMFIELD;NAME="Studio";ID=4067;TYPE=Enumeration:Surya X-TRUMBA-CUSTOMFIELD;NAME="Teacher";ID=4129;TYPE=Enumeration:Paul X-TRUMBA-CUSTOMFIELD;NAME="Level";ID=2798;TYPE=Enumeration:ALL X-TRUMBA-CUSTOMFIELD;NAME="Description";ID=4018;TYPE=MultiLine:All Level s classes embrace the range of levels\, with modifications and opportuni ties to intensify or simplify as needed. These classes are not recommen ded for those brand new to yoga. Classes marked "Flow" will move with t he breath from pose to pose and have a more dynamic pace (also known as Vinyasa Yoga.) DTSTAMP:20100530T004145Z CATEGORIES:Capitol Hill Schedule UID:http://uid.trumba.com/event/89726180 END:VEVENT BEGIN:VEVENT SUMMARY:ALL LEVELS LOCATION:West Seattle DTSTART;TZID=America/Los_Angeles:20120517T174500 DTEND;TZID=America/Los_Angeles:20120517T190000 X-MICROSOFT-CDO-ALLDAYEVENT:FALSE URL:http://www.8limbsyoga.com/class_information/class_descriptions/ X-TRUMBA-CUSTOMFIELD;NAME="Event Type";ID=21;TYPE=number:WS Yoga Class X-TRUMBA-CUSTOMFIELD;NAME="PLEASE NOTE";ID=4019;TYPE=MultiLine:Restorati ve last Thursday of the month. X-TRUMBA-CUSTOMFIELD;NAME="Teacher";ID=4129;TYPE=Enumeration:Greg O. X-TRUMBA-CUSTOMFIELD;NAME="Level";ID=2798;TYPE=Enumeration:ALL X-TRUMBA-CUSTOMFIELD;NAME="Description";ID=4018;TYPE=MultiLine:All Level s classes embrace the range of levels\, with modifications and opportuni ties to intensify or simplify as needed. These classes are not recommen ded for those brand new to yoga. DTSTAMP:20100519T152417Z CATEGORIES:West Seattle Schedule UID:http://uid.trumba.com/event/89577244 END:VEVENT BEGIN:VEVENT SUMMARY:LEVEL II FLOW LOCATION:Phinney Ridge DTSTART;TZID=America/Los_Angeles:20120517T174500 DTEND;TZID=America/Los_Angeles:20120517T190000 X-MICROSOFT-CDO-ALLDAYEVENT:FALSE X-TRUMBA-CUSTOMFIELD;NAME="Event Type";ID=21;TYPE=number:PR Yoga Class X-TRUMBA-CUSTOMFIELD;NAME="Studio";ID=4067;TYPE=Enumeration:Maha X-TRUMBA-CUSTOMFIELD;NAME="Teacher";ID=4129;TYPE=Enumeration:Leisha X-TRUMBA-CUSTOMFIELD;NAME="Level";ID=2798;TYPE=Enumeration:II X-TRUMBA-CUSTOMFIELD;NAME="Description";ID=4018;TYPE=MultiLine:Level II classes are for the intermediate yoga student. They are to both solidif y one's understanding and push one's limits physically\, mentally\, and energetically. Classes marked "Flow" will move with the breath from po se to pose and have a more dynamic pace (also known as Vinyasa Yoga.) DTSTAMP:20100613T031142Z CATEGORIES:Phinney Ridge Schedule UID:http://uid.trumba.com/event/89897924 END:VEVENT BEGIN:VEVENT SUMMARY:LEVEL I LOCATION:Phinney Ridge DTSTART;TZID=America/Los_Angeles:20120517T180000 DTEND;TZID=America/Los_Angeles:20120517T191500 X-MICROSOFT-CDO-ALLDAYEVENT:FALSE X-TRUMBA-CUSTOMFIELD;NAME="Event Type";ID=21;TYPE=number:PR Yoga Class X-TRUMBA-CUSTOMFIELD;NAME="Studio";ID=4067;TYPE=Enumeration:Satya X-TRUMBA-CUSTOMFIELD;NAME="Teacher";ID=4129;TYPE=Enumeration:Barbara X-TRUMBA-CUSTOMFIELD;NAME="Level";ID=2798;TYPE=Enumeration:I X-TRUMBA-CUSTOMFIELD;NAME="Description";ID=4018;TYPE=MultiLine:Level I c lasses at 8 Limbs are ongoing classes for the Beginning or Continuing st udent who wants to focus on learning the basics of yoga postures\, brea thing practices\, and concepts. We recommend at least one Intro to Hath a Yoga to prepare you for these classes. These classes were previously titled "Basics." DTSTAMP:20100613T031142Z CATEGORIES:Phinney Ridge Schedule UID:http://uid.trumba.com/event/89897931 END:VEVENT BEGIN:VEVENT SUMMARY:LEVEL I FLOW LOCATION:Capitol Hill DTSTART;TZID=America/Los_Angeles:20120517T190000 DTEND;TZID=America/Los_Angeles:20120517T201500 X-MICROSOFT-CDO-ALLDAYEVENT:FALSE X-TRUMBA-CUSTOMFIELD;NAME="Event Type";ID=21;TYPE=number:CH Yoga Class X-TRUMBA-CUSTOMFIELD;NAME="PLEASE NOTE";ID=4019;TYPE=MultiLine:Community Class. X-TRUMBA-CUSTOMFIELD;NAME="Studio";ID=4067;TYPE=Enumeration:Chandra X-TRUMBA-CUSTOMFIELD;NAME="Teacher";ID=4129;TYPE=Enumeration:Andreas X-TRUMBA-CUSTOMFIELD;NAME="Level";ID=2798;TYPE=Enumeration:I X-TRUMBA-CUSTOMFIELD;NAME="Description";ID=4018;TYPE=MultiLine:Level I c lasses at 8 Limbs are ongoing classes for the Beginning or Continuing st udent who wants to focus on learning the basics of yoga postures\, brea thing practices\, and concepts. We recommend at least one Intro to Hath a Yoga to prepare you for these classes. These classes were previously titled "Basics." Classes marked "Flow" will move with the breath from p ose to pose and have a more dynamic pace (also known as Vinyasa Yoga.) DTSTAMP:20100819T134941Z CATEGORIES:Capitol Hill Schedule UID:http://uid.trumba.com/event/89585463 END:VEVENT BEGIN:VEVENT SUMMARY:LEVEL III FLOW LOCATION:Capitol Hill DTSTART;TZID=America/Los_Angeles:20120517T190000 DTEND;TZID=America/Los_Angeles:20120517T203000 X-MICROSOFT-CDO-ALLDAYEVENT:FALSE URL:http://www.8limbsyoga.com/class_information/class_descriptions/ X-TRUMBA-CUSTOMFIELD;NAME="Event Type";ID=21;TYPE=number:CH Yoga Class X-TRUMBA-CUSTOMFIELD;NAME="Studio";ID=4067;TYPE=Enumeration:Surya X-TRUMBA-CUSTOMFIELD;NAME="Teacher";ID=4129;TYPE=Enumeration:Maygen X-TRUMBA-CUSTOMFIELD;NAME="Level";ID=2798;TYPE=Enumeration:III X-TRUMBA-CUSTOMFIELD;NAME="Description";ID=4018;TYPE=MultiLine:Level III classes are for the advanced yoga student only\, as advanced postures\, breathing practices\, concepts\, and meditation are introduced. Please have at least 1 year of consistent and regular yoga practice before att ending Level III classes. Classes marked "Flow" will move with the brea th from pose to pose and have a more dynamic pace (also known as Vinyasa Yoga.) "Vigourous Flow" denotes a faster pace. DTSTAMP:20100530T004146Z CATEGORIES:Capitol Hill Schedule UID:http://uid.trumba.com/event/89726185 END:VEVENT BEGIN:VEVENT SUMMARY:LEVEL II FLOW LOCATION:Wedgwood DTSTART;TZID=America/Los_Angeles:20120517T191500 DTEND;TZID=America/Los_Angeles:20120517T203000 X-MICROSOFT-CDO-ALLDAYEVENT:FALSE URL:http://www.8limbsyoga.com/class_information/class_descriptions/ X-TRUMBA-CUSTOMFIELD;NAME="Event Type";ID=21;TYPE=number:WW Yoga Class X-TRUMBA-CUSTOMFIELD;NAME="Teacher";ID=4129;TYPE=Enumeration:Marni X-TRUMBA-CUSTOMFIELD;NAME="Level";ID=2798;TYPE=Enumeration:II X-TRUMBA-CUSTOMFIELD;NAME="Description";ID=4018;TYPE=MultiLine:Level II classes are for the intermediate yoga student. They are to both solidif y one's understanding and push one's limits physically\, mentally\, and energetically. Classes marked "Flow" will move with the breath from po se to pose and have a more dynamic pace (also known as Vinyasa Yoga.) " Vigourous Flow" denotes a faster pace. DTSTAMP:20100530T004137Z CATEGORIES:Wedgwood Schedule UID:http://uid.trumba.com/event/89726150 END:VEVENT BEGIN:VEVENT SUMMARY:LEVEL II FLOW LOCATION:West Seattle DTSTART;TZID=America/Los_Angeles:20120517T191500 DTEND;TZID=America/Los_Angeles:20120517T203000 X-MICROSOFT-CDO-ALLDAYEVENT:FALSE URL:http://www.8limbsyoga.com/class_information/class_descriptions/ X-TRUMBA-CUSTOMFIELD;NAME="Event Type";ID=21;TYPE=number:WS Yoga Class X-TRUMBA-CUSTOMFIELD;NAME="Teacher";ID=4129;TYPE=Enumeration:Greg O. X-TRUMBA-CUSTOMFIELD;NAME="Level";ID=2798;TYPE=Enumeration:II X-TRUMBA-CUSTOMFIELD;NAME="Description";ID=4018;TYPE=MultiLine:Level II classes are for the intermediate yoga student. They are to both solidif y one's understanding and push one's limits physically\, mentally\, and energetically. Classes marked "Flow" will move with the breath from po se to pose and have a more dynamic pace (also known as Vinyasa Yoga.) DTSTAMP:20100819T143739Z CATEGORIES:West Seattle Schedule UID:http://uid.trumba.com/event/89587375 END:VEVENT BEGIN:VEVENT SUMMARY:MEDITATION SATSANG LOCATION:Capitol Hill DTSTART;TZID=America/Los_Angeles:20120517T210000 DTEND;TZID=America/Los_Angeles:20120517T220000 X-MICROSOFT-CDO-ALLDAYEVENT:FALSE URL:http://www.8limbsyoga.com/class_information/class_descriptions/ X-TRUMBA-CUSTOMFIELD;NAME="Event Type";ID=21;TYPE=number:CH Yoga Class X-TRUMBA-CUSTOMFIELD;NAME="PLEASE NOTE";ID=4019;TYPE=MultiLine:Free or d onation X-TRUMBA-CUSTOMFIELD;NAME="Studio";ID=4067;TYPE=Enumeration:Surya X-TRUMBA-CUSTOMFIELD;NAME="Teacher";ID=4129;TYPE=Enumeration:Lady Krishn a X-TRUMBA-CUSTOMFIELD;NAME="Level";ID=2798;TYPE=Enumeration:ALL X-TRUMBA-CUSTOMFIELD;NAME="Description";ID=4018;TYPE=MultiLine:Satsang m eans a gathering of people seeking "sat"\, truth. Join Natasha for medit ation\, chanting\, and lots of bhakti\, devotion. DTSTAMP:20100530T004146Z CATEGORIES:Capitol Hill Schedule UID:http://uid.trumba.com/event/89726190 END:VEVENT BEGIN:VEVENT SUMMARY:LEVEL II FLOW LOCATION:Phinney Ridge DTSTART;TZID=America/Los_Angeles:20120518T063000 DTEND;TZID=America/Los_Angeles:20120518T073000 X-MICROSOFT-CDO-ALLDAYEVENT:FALSE X-TRUMBA-CUSTOMFIELD;NAME="Event Type";ID=21;TYPE=number:PR Yoga Class X-TRUMBA-CUSTOMFIELD;NAME="Studio";ID=4067;TYPE=Enumeration:Maha X-TRUMBA-CUSTOMFIELD;NAME="Teacher";ID=4129;TYPE=Enumeration:Tracy X-TRUMBA-CUSTOMFIELD;NAME="Level";ID=2798;TYPE=Enumeration:II X-TRUMBA-CUSTOMFIELD;NAME="Description";ID=4018;TYPE=MultiLine:Level II classes are for the intermediate yoga student. They are to both solidif y one's understanding and push one's limits physically\, mentally\, and energetically. Classes marked "Flow" will move with the breath from po se to pose and have a more dynamic pace (also known as Vinyasa Yoga.) DTSTAMP:20100613T031838Z CATEGORIES:Phinney Ridge Schedule UID:http://uid.trumba.com/event/89903015 END:VEVENT BEGIN:VEVENT SUMMARY:ALL LEVELS FLOW LOCATION:Phinney Ridge DTSTART;TZID=America/Los_Angeles:20120518T090000 DTEND;TZID=America/Los_Angeles:20120518T101500 X-MICROSOFT-CDO-ALLDAYEVENT:FALSE X-TRUMBA-CUSTOMFIELD;NAME="Event Type";ID=21;TYPE=number:PR Yoga Class X-TRUMBA-CUSTOMFIELD;NAME="PLEASE NOTE";ID=4019;TYPE=MultiLine:Childcare Available. $5/child. Please call 432-9609 to guarantee a space for yo ur child. Yoga Nidra (guided savasana) last 1/2 hour of class last Frida y of month. X-TRUMBA-CUSTOMFIELD;NAME="Studio";ID=4067;TYPE=Enumeration:Maha X-TRUMBA-CUSTOMFIELD;NAME="Teacher";ID=4129;TYPE=Enumeration:Tracy X-TRUMBA-CUSTOMFIELD;NAME="Level";ID=2798;TYPE=Enumeration:ALL X-TRUMBA-CUSTOMFIELD;NAME="Description";ID=4018;TYPE=MultiLine:All Level s classes embrace the range of levels\, with modifications and opportuni ties to intensify or simplify as needed. These classes are not recommen ded for those brand new to yoga. Classes marked "Flow" will move with t he breath from pose to pose and have a more dynamic pace (also known as Vinyasa Yoga.) DTSTAMP:20100519T145236Z CATEGORIES:Phinney Ridge Schedule UID:http://uid.trumba.com/event/89586505 END:VEVENT BEGIN:VEVENT SUMMARY:ALL LEVELS FLOW LOCATION:Capitol Hill DTSTART;TZID=America/Los_Angeles:20120518T093000 DTEND;TZID=America/Los_Angeles:20120518T104500 X-MICROSOFT-CDO-ALLDAYEVENT:FALSE URL:http://www.8limbsyoga.com/class_information/class_descriptions/ X-TRUMBA-CUSTOMFIELD;NAME="Event Type";ID=21;TYPE=number:CH Yoga Class X-TRUMBA-CUSTOMFIELD;NAME="Studio";ID=4067;TYPE=Enumeration:Surya X-TRUMBA-CUSTOMFIELD;NAME="Teacher";ID=4129;TYPE=Enumeration:Megan X-TRUMBA-CUSTOMFIELD;NAME="Level";ID=2798;TYPE=Enumeration:ALL X-TRUMBA-CUSTOMFIELD;NAME="Description";ID=4018;TYPE=MultiLine:All Level s classes embrace the range of levels\, with modifications and opportuni ties to intensify or simplify as needed. These classes are not recommen ded for those brand new to yoga. Classes marked "Flow" will move with t he breath from pose to pose and have a more dynamic pace (also known as Vinyasa Yoga.) DTSTAMP:20100520T120723Z CATEGORIES:Capitol Hill Schedule UID:http://uid.trumba.com/event/89585480 END:VEVENT BEGIN:VEVENT SUMMARY:LEVEL II FLOW LOCATION:Wedgwood DTSTART;TZID=America/Los_Angeles:20120518T093000 DTEND;TZID=America/Los_Angeles:20120518T104500 X-MICROSOFT-CDO-ALLDAYEVENT:FALSE URL:http://www.8limbsyoga.com/class_information/class_descriptions/ X-TRUMBA-CUSTOMFIELD;NAME="Event Type";ID=21;TYPE=number:WW Yoga Class X-TRUMBA-CUSTOMFIELD;NAME="Teacher";ID=4129;TYPE=Enumeration:Dawn X-TRUMBA-CUSTOMFIELD;NAME="Level";ID=2798;TYPE=Enumeration:II X-TRUMBA-CUSTOMFIELD;NAME="Description";ID=4018;TYPE=MultiLine:Level II classes are for the intermediate yoga student. They are to both solidif y one's understanding and push one's limits physically\, mentally\, and energetically. Classes marked "Flow" will move with the breath from po se to pose and have a more dynamic pace (also known as Vinyasa Yoga.) " Vigourous Flow" denotes a faster pace. DTSTAMP:20100819T142748Z CATEGORIES:Wedgwood Schedule UID:http://uid.trumba.com/event/89900916 END:VEVENT BEGIN:VEVENT SUMMARY:ALL LEVELS LOCATION:West Seattle DTSTART;TZID=America/Los_Angeles:20120518T093000 DTEND;TZID=America/Los_Angeles:20120518T104500 X-MICROSOFT-CDO-ALLDAYEVENT:FALSE URL:http://www.8limbsyoga.com/class_information/class_descriptions/ X-TRUMBA-CUSTOMFIELD;NAME="Event Type";ID=21;TYPE=number:WS Yoga Class X-TRUMBA-CUSTOMFIELD;NAME="PLEASE NOTE";ID=4019;TYPE=MultiLine:Community Class. Yoga Nidra 10:45-11:00 am. X-TRUMBA-CUSTOMFIELD;NAME="Teacher";ID=4129;TYPE=Enumeration:Cookie/Teri lyn X-TRUMBA-CUSTOMFIELD;NAME="Level";ID=2798;TYPE=Enumeration:ALL X-TRUMBA-CUSTOMFIELD;NAME="Description";ID=4018;TYPE=MultiLine:All Level s classes embrace the range of levels\, with modifications and opportuni ties to intensify or simplify as needed. These classes are not recommen ded for those brand new to yoga. DTSTAMP:20100819T143833Z CATEGORIES:West Seattle Schedule UID:http://uid.trumba.com/event/89900923 END:VEVENT BEGIN:VEVENT SUMMARY:LEVEL III FLOW LOCATION:Capitol Hill DTSTART;TZID=America/Los_Angeles:20120518T120000 DTEND;TZID=America/Los_Angeles:20120518T131500 X-MICROSOFT-CDO-ALLDAYEVENT:FALSE X-TRUMBA-CUSTOMFIELD;NAME="Event Type";ID=21;TYPE=number:CH Yoga Class X-TRUMBA-CUSTOMFIELD;NAME="Studio";ID=4067;TYPE=Enumeration:Surya X-TRUMBA-CUSTOMFIELD;NAME="Teacher";ID=4129;TYPE=Enumeration:Maygen X-TRUMBA-CUSTOMFIELD;NAME="Level";ID=2798;TYPE=Enumeration:III X-TRUMBA-CUSTOMFIELD;NAME="Description";ID=4018;TYPE=MultiLine:Level III classes are for the advanced yoga student only\, as advanced postures\, breathing practices\, concepts\, and meditation are introduced. Please have at least 1 year of consistent and regular yoga practice before att ending Level III classes. Classes marked "Flow" will move with the bre ath from pose to pose and have a more dynamic pace (also known as Vinyas a Yoga.) DTSTAMP:20100519T142506Z CATEGORIES:Capitol Hill Schedule UID:http://uid.trumba.com/event/89585491 END:VEVENT BEGIN:VEVENT SUMMARY:ALL LEVELS FLOW LOCATION:Capitol Hill DTSTART;TZID=America/Los_Angeles:20120518T160000 DTEND;TZID=America/Los_Angeles:20120518T173000 X-MICROSOFT-CDO-ALLDAYEVENT:FALSE X-TRUMBA-CUSTOMFIELD;NAME="Event Type";ID=21;TYPE=number:CH Yoga Class X-TRUMBA-CUSTOMFIELD;NAME="PLEASE NOTE";ID=4019;TYPE=MultiLine:Vigorous flow X-TRUMBA-CUSTOMFIELD;NAME="Studio";ID=4067;TYPE=Enumeration:Surya X-TRUMBA-CUSTOMFIELD;NAME="Teacher";ID=4129;TYPE=Enumeration:Paul X-TRUMBA-CUSTOMFIELD;NAME="Level";ID=2798;TYPE=Enumeration:ALL X-TRUMBA-CUSTOMFIELD;NAME="Description";ID=4018;TYPE=MultiLine:All Level s classes embrace the range of levels\, with modifications and opportuni ties to intensify or simplify as needed. These classes are not recommen ded for those brand new to yoga. Classes marked "Flow" will move with t he breath from pose to pose and have a more dynamic pace (also known as Vinyasa Yoga.) DTSTAMP:20100613T031709Z CATEGORIES:Capitol Hill Schedule UID:http://uid.trumba.com/event/89901928 END:VEVENT BEGIN:VEVENT SUMMARY:LEVEL II FLOW LOCATION:Capitol Hill DTSTART;TZID=America/Los_Angeles:20120518T174500 DTEND;TZID=America/Los_Angeles:20120518T190000 X-MICROSOFT-CDO-ALLDAYEVENT:FALSE URL:http://www.8limbsyoga.com/class_information/class_descriptions/ X-TRUMBA-CUSTOMFIELD;NAME="Event Type";ID=21;TYPE=number:CH Yoga Class X-TRUMBA-CUSTOMFIELD;NAME="Studio";ID=4067;TYPE=Enumeration:Surya X-TRUMBA-CUSTOMFIELD;NAME="Teacher";ID=4129;TYPE=Enumeration:Douglas X-TRUMBA-CUSTOMFIELD;NAME="Level";ID=2798;TYPE=Enumeration:II X-TRUMBA-CUSTOMFIELD;NAME="Description";ID=4018;TYPE=MultiLine:Level II classes are for the intermediate yoga student. They are to both solidif y one's understanding and push one's limits physically\, mentally\, and energetically. Classes marked "Flow" will move with the breath from po se to pose and have a more dynamic pace (also known as Vinyasa Yoga.) " Vigourous Flow" denotes a faster pace. DTSTAMP:20100613T031530Z CATEGORIES:Capitol Hill Schedule UID:http://uid.trumba.com/event/89900902 END:VEVENT BEGIN:VEVENT SUMMARY:LEVEL II-III FLOW LOCATION:West Seattle DTSTART;TZID=America/Los_Angeles:20120518T174500 DTEND;TZID=America/Los_Angeles:20120518T190000 X-MICROSOFT-CDO-ALLDAYEVENT:FALSE URL:http://www.8limbsyoga.com/class_information/class_descriptions/ X-TRUMBA-CUSTOMFIELD;NAME="Event Type";ID=21;TYPE=number:WS Yoga Class X-TRUMBA-CUSTOMFIELD;NAME="PLEASE NOTE";ID=4019;TYPE=MultiLine:2 hour cl ass last Friday of the month. X-TRUMBA-CUSTOMFIELD;NAME="Teacher";ID=4129;TYPE=Enumeration:Amelia X-TRUMBA-CUSTOMFIELD;NAME="Level";ID=2798;TYPE=Enumeration:II-III X-TRUMBA-CUSTOMFIELD;NAME="Description";ID=4018;TYPE=MultiLine:All Level s classes embrace the range of levels\, with modifications and opportuni ties to intensify or simplify as needed. These classes are not recommen ded for those brand new to yoga. Classes marked "Flow" will move with t he breath from pose to pose and have a more dynamic pace (also known as Vinyasa Yoga.) DTSTAMP:20100917T123438Z CATEGORIES:West Seattle Schedule UID:http://uid.trumba.com/event/89587385 END:VEVENT BEGIN:VEVENT SUMMARY:ALL LEVELS UNWIND LOCATION:Capitol Hill DTSTART;TZID=America/Los_Angeles:20120518T180000 DTEND;TZID=America/Los_Angeles:20120518T191500 X-MICROSOFT-CDO-ALLDAYEVENT:FALSE URL:http://www.8limbsyoga.com/class_information/class_descriptions/ X-TRUMBA-CUSTOMFIELD;NAME="Event Type";ID=21;TYPE=number:CH Yoga Class X-TRUMBA-CUSTOMFIELD;NAME="PLEASE NOTE";ID=4019;TYPE=MultiLine:Gentle\, focus on Pranayama & Meditation. X-TRUMBA-CUSTOMFIELD;NAME="Studio";ID=4067;TYPE=Enumeration:Chandra X-TRUMBA-CUSTOMFIELD;NAME="Teacher";ID=4129;TYPE=Enumeration:Jenny X-TRUMBA-CUSTOMFIELD;NAME="Level";ID=2798;TYPE=Enumeration:ALL X-TRUMBA-CUSTOMFIELD;NAME="Description";ID=4018;TYPE=MultiLine:Designed for relaxation\, this class will draw from gentle Asana\, beginning Pran ayama techniques\, guided Meditation and Yoga Nidra to encourage the tra nsition from the work week to the weekend. Start your weekend stress fre e! DTSTAMP:20100519T142533Z CATEGORIES:Capitol Hill Schedule UID:http://uid.trumba.com/event/89585499 END:VEVENT BEGIN:VEVENT SUMMARY:ALL LEVELS FLOW LOCATION:Phinney Ridge DTSTART;TZID=America/Los_Angeles:20120518T181500 DTEND;TZID=America/Los_Angeles:20120518T193000 X-MICROSOFT-CDO-ALLDAYEVENT:FALSE X-TRUMBA-CUSTOMFIELD;NAME="Event Type";ID=21;TYPE=number:PR Yoga Class X-TRUMBA-CUSTOMFIELD;NAME="PLEASE NOTE";ID=4019;TYPE=MultiLine:Yoga Nidr a (guided savasana) last 1/2 hour of class last Friday of month. X-TRUMBA-CUSTOMFIELD;NAME="Studio";ID=4067;TYPE=Enumeration:Maha X-TRUMBA-CUSTOMFIELD;NAME="Teacher";ID=4129;TYPE=Enumeration:Megan X-TRUMBA-CUSTOMFIELD;NAME="Level";ID=2798;TYPE=Enumeration:ALL X-TRUMBA-CUSTOMFIELD;NAME="Description";ID=4018;TYPE=MultiLine:All Level s classes embrace the range of levels\, with modifications and opportuni ties to intensify or simplify as needed. These classes are not recommen ded for those brand new to yoga. Classes marked "Flow" will move with t he breath from pose to pose and have a more dynamic pace (also known as Vinyasa Yoga.) DTSTAMP:20100519T145414Z CATEGORIES:Phinney Ridge Schedule UID:http://uid.trumba.com/event/89586512 END:VEVENT BEGIN:VEVENT SUMMARY:LEVEL I LOCATION:Capitol Hill DTSTART;TZID=America/Los_Angeles:20120519T090000 DTEND;TZID=America/Los_Angeles:20120519T101500 X-MICROSOFT-CDO-ALLDAYEVENT:FALSE URL:http://www.8limbsyoga.com/class_information/class_descriptions/ X-TRUMBA-CUSTOMFIELD;NAME="Event Type";ID=21;TYPE=number:CH Yoga Class X-TRUMBA-CUSTOMFIELD;NAME="Studio";ID=4067;TYPE=Enumeration:Surya X-TRUMBA-CUSTOMFIELD;NAME="Teacher";ID=4129;TYPE=Enumeration:Douglas X-TRUMBA-CUSTOMFIELD;NAME="Level";ID=2798;TYPE=Enumeration:I X-TRUMBA-CUSTOMFIELD;NAME="Description";ID=4018;TYPE=MultiLine:Level I c lasses at 8 Limbs are ongoing classes for the Beginning or Continuing st udent who wants to focus on learning the basics of yoga postures\, brea thing practices\, and concepts. We recommend at least one Intro to Hath a Yoga to prepare you for these classes. These classes were previously titled "Basics." DTSTAMP:20100530T001834Z CATEGORIES:Capitol Hill Schedule UID:http://uid.trumba.com/event/89714646 END:VEVENT BEGIN:VEVENT SUMMARY:LEVEL II LOCATION:Wedgwood DTSTART;TZID=America/Los_Angeles:20120519T090000 DTEND;TZID=America/Los_Angeles:20120519T103000 X-MICROSOFT-CDO-ALLDAYEVENT:FALSE URL:http://www.8limbsyoga.com/class_information/class_descriptions/ X-TRUMBA-CUSTOMFIELD;NAME="Event Type";ID=21;TYPE=number:WW Yoga Class X-TRUMBA-CUSTOMFIELD;NAME="Teacher";ID=4129;TYPE=Enumeration:Barbara X-TRUMBA-CUSTOMFIELD;NAME="Level";ID=2798;TYPE=Enumeration:II X-TRUMBA-CUSTOMFIELD;NAME="Description";ID=4018;TYPE=MultiLine:Level II classes are for the intermediate yoga student. They are to both solidif y one's understanding and push one's limits physically\, mentally\, and energetically. DTSTAMP:20100530T001839Z CATEGORIES:Wedgwood Schedule UID:http://uid.trumba.com/event/89714706 END:VEVENT BEGIN:VEVENT SUMMARY:LEVEL II FLOW LOCATION:West Seattle DTSTART;TZID=America/Los_Angeles:20120519T090000 DTEND;TZID=America/Los_Angeles:20120519T103000 X-MICROSOFT-CDO-ALLDAYEVENT:FALSE URL:http://www.8limbsyoga.com/class_information/class_descriptions/ X-TRUMBA-CUSTOMFIELD;NAME="Event Type";ID=21;TYPE=number:WS Yoga Class X-TRUMBA-CUSTOMFIELD;NAME="Teacher";ID=4129;TYPE=Enumeration:Greg O. X-TRUMBA-CUSTOMFIELD;NAME="Level";ID=2798;TYPE=Enumeration:II X-TRUMBA-CUSTOMFIELD;NAME="Description";ID=4018;TYPE=MultiLine:Level II classes are for the intermediate yoga student. They are to both solidif y one's understanding and push one's limits physically\, mentally\, and energetically. Classes marked "Flow" will move with the breath from po se to pose and have a more dynamic pace (also known as Vinyasa Yoga.) " Vigourous Flow" denotes a faster pace. DTSTAMP:20100530T001836Z CATEGORIES:West Seattle Schedule UID:http://uid.trumba.com/event/89714676 END:VEVENT BEGIN:VEVENT SUMMARY:LEVEL II FLOW LOCATION:Phinney Ridge DTSTART;TZID=America/Los_Angeles:20120519T090000 DTEND;TZID=America/Los_Angeles:20120519T101500 X-MICROSOFT-CDO-ALLDAYEVENT:FALSE X-TRUMBA-CUSTOMFIELD;NAME="Event Type";ID=21;TYPE=number:PR Yoga Class X-TRUMBA-CUSTOMFIELD;NAME="Studio";ID=4067;TYPE=Enumeration:Maha X-TRUMBA-CUSTOMFIELD;NAME="Teacher";ID=4129;TYPE=Enumeration:Leisha X-TRUMBA-CUSTOMFIELD;NAME="Level";ID=2798;TYPE=Enumeration:II X-TRUMBA-CUSTOMFIELD;NAME="Description";ID=4018;TYPE=MultiLine:Level II classes are for the intermediate yoga student. They are to both solidif y one's understanding and push one's limits physically\, mentally\, and energetically. Classes marked "Flow" will move with the breath from po se to pose and have a more dynamic pace (also known as Vinyasa Yoga.) DTSTAMP:20100530T001744Z CATEGORIES:Phinney Ridge Schedule UID:http://uid.trumba.com/event/89714100 END:VEVENT BEGIN:VEVENT SUMMARY:LEVEL II FLOW LOCATION:Capitol Hill DTSTART;TZID=America/Los_Angeles:20120519T103000 DTEND;TZID=America/Los_Angeles:20120519T120000 X-MICROSOFT-CDO-ALLDAYEVENT:FALSE URL:http://www.8limbsyoga.com/class_information/class_descriptions/ X-TRUMBA-CUSTOMFIELD;NAME="Event Type";ID=21;TYPE=number:CH Yoga Class X-TRUMBA-CUSTOMFIELD;NAME="Studio";ID=4067;TYPE=Enumeration:Surya X-TRUMBA-CUSTOMFIELD;NAME="Teacher";ID=4129;TYPE=Enumeration:Douglas X-TRUMBA-CUSTOMFIELD;NAME="Level";ID=2798;TYPE=Enumeration:II X-TRUMBA-CUSTOMFIELD;NAME="Description";ID=4018;TYPE=MultiLine:Level II classes are for the intermediate yoga student. They are to both solidif y one's understanding and push one's limits physically\, mentally\, and energetically. Classes marked "Flow" will move with the breath from po se to pose and have a more dynamic pace (also known as Vinyasa Yoga.) " Vigourous Flow" denotes a faster pace. DTSTAMP:20100530T001834Z CATEGORIES:Capitol Hill Schedule UID:http://uid.trumba.com/event/89714652 END:VEVENT BEGIN:VEVENT SUMMARY:LEVEL I LOCATION:Phinney Ridge DTSTART;TZID=America/Los_Angeles:20120519T103000 DTEND;TZID=America/Los_Angeles:20120519T120000 X-MICROSOFT-CDO-ALLDAYEVENT:FALSE X-TRUMBA-CUSTOMFIELD;NAME="Event Type";ID=21;TYPE=number:PR Yoga Class X-TRUMBA-CUSTOMFIELD;NAME="Studio";ID=4067;TYPE=Enumeration:Maha X-TRUMBA-CUSTOMFIELD;NAME="Teacher";ID=4129;TYPE=Enumeration:Leisha X-TRUMBA-CUSTOMFIELD;NAME="Level";ID=2798;TYPE=Enumeration:I X-TRUMBA-CUSTOMFIELD;NAME="Description";ID=4018;TYPE=MultiLine:Level I c lasses at 8 Limbs are ongoing classes for the Beginning or Continuing st udent who wants to focus on learning the basics of yoga postures\, brea thing practices\, and concepts. We recommend at least one Intro to Hath a Yoga to prepare you for these classes. These classes were previously titled "Basics." DTSTAMP:20100530T001745Z CATEGORIES:Phinney Ridge Schedule UID:http://uid.trumba.com/event/89714106 END:VEVENT END:VCALENDAR