BEGIN:VCALENDAR PRODID:-//Trumba Corporation//Trumba Calendar Services 0.11.8916//EN VERSION:2.0 CALSCALE:GREGORIAN X-WR-CALNAME:8 Limbs Calendar|Capitol Hill Schedule X-WR-TIMEZONE:America/Los_Angeles METHOD:PUBLISH BEGIN:VTIMEZONE TZID:America/Los_Angeles BEGIN:STANDARD TZOFFSETFROM:-0700 TZOFFSETTO:-0800 TZNAME:PST DTSTART:20071104T020000 RRULE:FREQ=YEARLY;BYMONTH=11;BYDAY=1SU END:STANDARD BEGIN:DAYLIGHT TZOFFSETFROM:-0800 TZOFFSETTO:-0700 TZNAME:PDT DTSTART:20070311T020000 RRULE:FREQ=YEARLY;BYMONTH=3;BYDAY=2SU END:DAYLIGHT END:VTIMEZONE BEGIN:VEVENT SUMMARY:LEVEL II FLOW LOCATION:Capitol Hill DTSTART;TZID=America/Los_Angeles:20120514T063000 DTEND;TZID=America/Los_Angeles:20120514T073000 X-MICROSOFT-CDO-ALLDAYEVENT:FALSE X-TRUMBA-CUSTOMFIELD;NAME="Event Type";ID=21;TYPE=number:CH Yoga Class X-TRUMBA-CUSTOMFIELD;NAME="PLEASE NOTE";ID=4019;TYPE=MultiLine:New Class ! X-TRUMBA-CUSTOMFIELD;NAME="Studio";ID=4067;TYPE=Enumeration:Surya X-TRUMBA-CUSTOMFIELD;NAME="Teacher";ID=4129;TYPE=Enumeration:Adi (Gregg T.) X-TRUMBA-CUSTOMFIELD;NAME="Level";ID=2798;TYPE=Enumeration:II X-TRUMBA-CUSTOMFIELD;NAME="Description";ID=4018;TYPE=MultiLine:Level II classes are for the intermediate yoga student. They are to both solidif y one's understanding and push one's limits physically\, mentally\, and energetically. Classes marked "Flow" will move with the breath from po se to pose and have a more dynamic pace (also known as Vinyasa Yoga.) " Vigourous Flow" denotes a faster pace. DTSTAMP:20100901T133618Z CATEGORIES:Capitol Hill Schedule UID:http://uid.trumba.com/event/90689947 END:VEVENT BEGIN:VEVENT SUMMARY:ALL LEVELS LOCATION:Capitol Hill DTSTART;TZID=America/Los_Angeles:20120514T093000 DTEND;TZID=America/Los_Angeles:20120514T104500 X-MICROSOFT-CDO-ALLDAYEVENT:FALSE URL:http://www.8limbsyoga.com/class_information/class_descriptions/ X-TRUMBA-CUSTOMFIELD;NAME="Event Type";ID=21;TYPE=number:CH Yoga Class X-TRUMBA-CUSTOMFIELD;NAME="Studio";ID=4067;TYPE=Enumeration:Surya X-TRUMBA-CUSTOMFIELD;NAME="Teacher";ID=4129;TYPE=Enumeration:Beth X-TRUMBA-CUSTOMFIELD;NAME="Level";ID=2798;TYPE=Enumeration:ALL X-TRUMBA-CUSTOMFIELD;NAME="Description";ID=4018;TYPE=MultiLine:All Level s classes embrace the range of levells\, with modifications and opportun ities to intensify or simplify as needed. These classes are not recomme nded for those brand new to yoga. DTSTAMP:20100613T032948Z CATEGORIES:Capitol Hill Schedule UID:http://uid.trumba.com/event/89910739 END:VEVENT BEGIN:VEVENT SUMMARY:LEVEL II FLOW LOCATION:Capitol Hill DTSTART;TZID=America/Los_Angeles:20120514T120000 DTEND;TZID=America/Los_Angeles:20120514T131500 X-MICROSOFT-CDO-ALLDAYEVENT:FALSE URL:http://www.8limbsyoga.com/class_information/class_descriptions/ X-TRUMBA-CUSTOMFIELD;NAME="Event Type";ID=21;TYPE=number:CH Yoga Class X-TRUMBA-CUSTOMFIELD;NAME="PLEASE NOTE";ID=4019;TYPE=MultiLine:Vigorous flow. X-TRUMBA-CUSTOMFIELD;NAME="Studio";ID=4067;TYPE=Enumeration:Surya X-TRUMBA-CUSTOMFIELD;NAME="Teacher";ID=4129;TYPE=Enumeration:Andreas X-TRUMBA-CUSTOMFIELD;NAME="Level";ID=2798;TYPE=Enumeration:II X-TRUMBA-CUSTOMFIELD;NAME="Description";ID=4018;TYPE=MultiLine:Level II classes are for the intermediate yoga student. They are to both solidif y one's understanding and push one's limits physically\, mentally\, and energetically. Classes marked "Flow" will move with the breath from po se to pose and have a more dynamic pace (also known as Vinyasa Yoga.) " Vigourous Flow" denotes a faster pace. DTSTAMP:20100913T095206Z CATEGORIES:Capitol Hill Schedule UID:http://uid.trumba.com/event/89910746 END:VEVENT BEGIN:VEVENT SUMMARY:LEVEL I LOCATION:Capitol Hill DTSTART;TZID=America/Los_Angeles:20120514T160000 DTEND;TZID=America/Los_Angeles:20120514T171500 X-MICROSOFT-CDO-ALLDAYEVENT:FALSE URL:http://www.8limbsyoga.com/class_information/class_descriptions/ X-TRUMBA-CUSTOMFIELD;NAME="Event Type";ID=21;TYPE=number:CH Yoga Class X-TRUMBA-CUSTOMFIELD;NAME="PLEASE NOTE";ID=4019;TYPE=MultiLine:Yoga Sutr a Philosophical Focus. Delve deeper into the history and philosophy of y oga through a weekly examination of the Yoga Sutras of Patanjali. Each w eek Jen introduces an ancient Sutra\, places it in the context of modern experience and offers suggestions on how to individually explore the Su tra during asana practice and through everyday living. X-TRUMBA-CUSTOMFIELD;NAME="Studio";ID=4067;TYPE=Enumeration:Surya X-TRUMBA-CUSTOMFIELD;NAME="Teacher";ID=4129;TYPE=Enumeration:Jen Y. X-TRUMBA-CUSTOMFIELD;NAME="Level";ID=2798;TYPE=Enumeration:I X-TRUMBA-CUSTOMFIELD;NAME="Description";ID=4018;TYPE=MultiLine:Level I c lasses at 8 Limbs are ongoing classes for the Beginning or Continuing st udent who wants to focus on learning the basics of yoga postures\, brea thing practices\, and concepts. We recommend at least one Intro to Hath a Yoga to prepare you for these classes. These classes were previously titled "Basics." DTSTAMP:20100613T032949Z CATEGORIES:Capitol Hill Schedule UID:http://uid.trumba.com/event/89910753 END:VEVENT BEGIN:VEVENT SUMMARY:PRENATAL LOCATION:Capitol Hill DTSTART;TZID=America/Los_Angeles:20120514T173000 DTEND;TZID=America/Los_Angeles:20120514T190000 X-MICROSOFT-CDO-ALLDAYEVENT:FALSE URL:http://www.8limbsyoga.com/class_information/class_descriptions/ X-TRUMBA-CUSTOMFIELD;NAME="Event Type";ID=21;TYPE=number:CH Yoga Class X-TRUMBA-CUSTOMFIELD;NAME="PLEASE NOTE";ID=4019;TYPE=MultiLine:Pre/Postn atal class pass required. Cost is $110 for an 8 class pass. Sessions are ongoing and may be started at any time. X-TRUMBA-CUSTOMFIELD;NAME="Studio";ID=4067;TYPE=Enumeration:Surya X-TRUMBA-CUSTOMFIELD;NAME="Teacher";ID=4129;TYPE=Enumeration:Anne Phyfe X-TRUMBA-CUSTOMFIELD;NAME="Level";ID=2798;TYPE=Enumeration:ALL X-TRUMBA-CUSTOMFIELD;NAME="Description";ID=4018;TYPE=MultiLine:Practice the art of relaxation through breath awareness\, reduce physical tension \, and safely prepare for labor. DTSTAMP:20100616T133121Z CATEGORIES:Capitol Hill Schedule UID:http://uid.trumba.com/event/89721094 END:VEVENT BEGIN:VEVENT SUMMARY:ALL LEVELS LOCATION:Capitol Hill DTSTART;TZID=America/Los_Angeles:20120514T174500 DTEND;TZID=America/Los_Angeles:20120514T190000 X-MICROSOFT-CDO-ALLDAYEVENT:FALSE X-TRUMBA-CUSTOMFIELD;NAME="Event Type";ID=21;TYPE=number:CH Yoga Class X-TRUMBA-CUSTOMFIELD;NAME="PLEASE NOTE";ID=4019;TYPE=MultiLine:Yoga Sutr a Philosophical Focus. Delve deeper into the history and philosophy of y oga through a weekly examination of the Yoga Sutras of Patanjali. Each w eek Jen introduces an ancient Sutra\, places it in the context of modern experience and offers suggestions on how to individually explore the Su tra during asana practice and through everyday living. X-TRUMBA-CUSTOMFIELD;NAME="Studio";ID=4067;TYPE=Enumeration:Chandra X-TRUMBA-CUSTOMFIELD;NAME="Teacher";ID=4129;TYPE=Enumeration:Jen Y. X-TRUMBA-CUSTOMFIELD;NAME="Level";ID=2798;TYPE=Enumeration:ALL X-TRUMBA-CUSTOMFIELD;NAME="Description";ID=4018;TYPE=MultiLine:All Level s classes embrace the range of levels\, with modifications and opportuni ties to intensify or simplify as needed. These classes are not recommen ded for those brand new to yoga. DTSTAMP:20100819T135817Z CATEGORIES:Capitol Hill Schedule UID:http://uid.trumba.com/event/89720692 END:VEVENT BEGIN:VEVENT SUMMARY:LEVEL II FLOW LOCATION:Capitol Hill DTSTART;TZID=America/Los_Angeles:20120514T191500 DTEND;TZID=America/Los_Angeles:20120514T203000 X-MICROSOFT-CDO-ALLDAYEVENT:FALSE URL:http://www.8limbsyoga.com/class_information/class_descriptions/ X-TRUMBA-CUSTOMFIELD;NAME="Event Type";ID=21;TYPE=number:CH Yoga Class X-TRUMBA-CUSTOMFIELD;NAME="PLEASE NOTE";ID=4019;TYPE=MultiLine:Chakra fo cus last Monday of the month. X-TRUMBA-CUSTOMFIELD;NAME="Studio";ID=4067;TYPE=Enumeration:Surya X-TRUMBA-CUSTOMFIELD;NAME="Teacher";ID=4129;TYPE=Enumeration:Anne Phyfe X-TRUMBA-CUSTOMFIELD;NAME="Level";ID=2798;TYPE=Enumeration:II X-TRUMBA-CUSTOMFIELD;NAME="Description";ID=4018;TYPE=MultiLine:Level II classes are for the intermediate yoga student. They are to both solidif y one's understanding and push one's limits physically\, mentally\, and energetically. Classes marked "Flow" will move with the breath from po se to pose and have a more dynamic pace (also known as Vinyasa Yoga.) " Vigourous Flow" denotes a faster pace. DTSTAMP:20100613T032945Z CATEGORIES:Capitol Hill Schedule UID:http://uid.trumba.com/event/89910711 END:VEVENT BEGIN:VEVENT SUMMARY:ALL LEVELS FLOW LOCATION:Capitol Hill DTSTART;TZID=America/Los_Angeles:20120515T063000 DTEND;TZID=America/Los_Angeles:20120515T074500 X-MICROSOFT-CDO-ALLDAYEVENT:FALSE URL:http://www.8limbsyoga.com/class_information/class_descriptions/ X-TRUMBA-CUSTOMFIELD;NAME="Event Type";ID=21;TYPE=number:CH Yoga Class X-TRUMBA-CUSTOMFIELD;NAME="PLEASE NOTE";ID=4019;TYPE=MultiLine:Teacher w ill provide an appropriate ending for your practice after one hour for t hose with limited time. X-TRUMBA-CUSTOMFIELD;NAME="Studio";ID=4067;TYPE=Enumeration:Surya X-TRUMBA-CUSTOMFIELD;NAME="Teacher";ID=4129;TYPE=Enumeration:Jeff X-TRUMBA-CUSTOMFIELD;NAME="Level";ID=2798;TYPE=Enumeration:ALL X-TRUMBA-CUSTOMFIELD;NAME="Description";ID=4018;TYPE=MultiLine:All Level s classes embrace the range of levels\, with modifications and opportuni ties to intensify or simplify as needed. These classes are not recommen ded for those brand new to yoga. Classes marked "Flow" will move with t he breath from pose to pose and have a more dynamic pace (also known as Vinyasa Yoga.) DTSTAMP:20100819T134018Z CATEGORIES:Capitol Hill Schedule UID:http://uid.trumba.com/event/89721489 END:VEVENT BEGIN:VEVENT SUMMARY:LEVEL II FLOW LOCATION:Capitol Hill DTSTART;TZID=America/Los_Angeles:20120515T100000 DTEND;TZID=America/Los_Angeles:20120515T111500 X-MICROSOFT-CDO-ALLDAYEVENT:FALSE URL:http://www.8limbsyoga.com/class_information/class_descriptions/ X-TRUMBA-CUSTOMFIELD;NAME="Event Type";ID=21;TYPE=number:CH Yoga Class X-TRUMBA-CUSTOMFIELD;NAME="PLEASE NOTE";ID=4019;TYPE=MultiLine:Childcare canceled this week. Will resume next week. Class moved to Chandra stu dio this week only. X-TRUMBA-CUSTOMFIELD;NAME="Studio";ID=4067;TYPE=Enumeration:Surya X-TRUMBA-CUSTOMFIELD;NAME="Teacher";ID=4129;TYPE=Enumeration:Kate X-TRUMBA-CUSTOMFIELD;NAME="Level";ID=2798;TYPE=Enumeration:II X-TRUMBA-CUSTOMFIELD;NAME="Description";ID=4018;TYPE=MultiLine:Level II classes are for the intermediate yoga student. They are to both solidif y one's understanding and push one's limits physically\, mentally\, and energetically. Classes marked "Flow" will move with the breath from po se to pose and have a more dynamic pace (also known as Vinyasa Yoga.) " Vigourous Flow" denotes a faster pace. DTSTAMP:20100613T033021Z CATEGORIES:Capitol Hill Schedule UID:http://uid.trumba.com/event/89911066 END:VEVENT BEGIN:VEVENT SUMMARY:ALL LEVELS FLOW LOCATION:Capitol Hill DTSTART;TZID=America/Los_Angeles:20120515T120000 DTEND;TZID=America/Los_Angeles:20120515T131500 X-MICROSOFT-CDO-ALLDAYEVENT:FALSE URL:http://www.8limbsyoga.com/class_information/class_descriptions/ X-TRUMBA-CUSTOMFIELD;NAME="Event Type";ID=21;TYPE=number:CH Yoga Class X-TRUMBA-CUSTOMFIELD;NAME="PLEASE NOTE";ID=4019;TYPE=MultiLine:Teacher w ill provide an appropriate ending for your practice after one hour for t hose with limited time. X-TRUMBA-CUSTOMFIELD;NAME="Studio";ID=4067;TYPE=Enumeration:Surya X-TRUMBA-CUSTOMFIELD;NAME="Teacher";ID=4129;TYPE=Enumeration:Greg O. (su b) X-TRUMBA-CUSTOMFIELD;NAME="Level";ID=2798;TYPE=Enumeration:ALL X-TRUMBA-CUSTOMFIELD;NAME="Description";ID=4018;TYPE=MultiLine:All Level s classes embrace the range of levels\, with modifications and opportuni ties to intensify or simplify as needed. These classes are not recommen ded for those brand new to yoga. Classes marked "Flow" will move with t he breath from pose to pose and have a more dynamic pace (also known as Vinyasa Yoga.) DTSTAMP:20100530T003122Z CATEGORIES:Capitol Hill Schedule UID:http://uid.trumba.com/event/89721618 END:VEVENT BEGIN:VEVENT SUMMARY:ALL LEVELS FLOW LOCATION:Capitol Hill DTSTART;TZID=America/Los_Angeles:20120515T160000 DTEND;TZID=America/Los_Angeles:20120515T171500 X-MICROSOFT-CDO-ALLDAYEVENT:FALSE URL:http://www.8limbsyoga.com/class_information/class_descriptions/ X-TRUMBA-CUSTOMFIELD;NAME="Event Type";ID=21;TYPE=number:CH Yoga Class X-TRUMBA-CUSTOMFIELD;NAME="Studio";ID=4067;TYPE=Enumeration:Surya X-TRUMBA-CUSTOMFIELD;NAME="Teacher";ID=4129;TYPE=Enumeration:Jeff X-TRUMBA-CUSTOMFIELD;NAME="Level";ID=2798;TYPE=Enumeration:ALL X-TRUMBA-CUSTOMFIELD;NAME="Description";ID=4018;TYPE=MultiLine:All Level s classes embrace the range of levels\, with modifications and opportuni ties to intensify or simplify as needed. These classes are not recommen ded for those brand new to yoga. Classes marked "Flow" will move with t he breath from pose to pose and have a more dynamic pace (also known as Vinyasa Yoga.) DTSTAMP:20100519T141536Z CATEGORIES:Capitol Hill Schedule UID:http://uid.trumba.com/event/89585390 END:VEVENT BEGIN:VEVENT SUMMARY:LEVEL I LOCATION:Capitol Hill DTSTART;TZID=America/Los_Angeles:20120515T174500 DTEND;TZID=America/Los_Angeles:20120515T190000 X-MICROSOFT-CDO-ALLDAYEVENT:FALSE URL:http://www.8limbsyoga.com/class_information/class_descriptions/ X-TRUMBA-CUSTOMFIELD;NAME="Event Type";ID=21;TYPE=number:CH Yoga Class X-TRUMBA-CUSTOMFIELD;NAME="Studio";ID=4067;TYPE=Enumeration:Chandra X-TRUMBA-CUSTOMFIELD;NAME="Teacher";ID=4129;TYPE=Enumeration:Douglas X-TRUMBA-CUSTOMFIELD;NAME="Level";ID=2798;TYPE=Enumeration:I X-TRUMBA-CUSTOMFIELD;NAME="Description";ID=4018;TYPE=MultiLine:Level I c lasses at 8 Limbs are ongoing classes for the Beginning or Continuing st udent who wants to focus on learning the basics of yoga postures\, brea thing practices\, and concepts. We recommend at least one Intro to Hath a Yoga to prepare you for these classes. These classes were previously titled "Basics." DTSTAMP:20100530T003124Z CATEGORIES:Capitol Hill Schedule UID:http://uid.trumba.com/event/89721624 END:VEVENT BEGIN:VEVENT SUMMARY:LEVEL II-III FLOW LOCATION:Capitol Hill DTSTART;TZID=America/Los_Angeles:20120515T191500 DTEND;TZID=America/Los_Angeles:20120515T203000 X-MICROSOFT-CDO-ALLDAYEVENT:FALSE URL:http://www.8limbsyoga.com/class_information/class_descriptions/ X-TRUMBA-CUSTOMFIELD;NAME="Event Type";ID=21;TYPE=number:CH Yoga Class X-TRUMBA-CUSTOMFIELD;NAME="PLEASE NOTE";ID=4019;TYPE=MultiLine:Vigorous flow. X-TRUMBA-CUSTOMFIELD;NAME="Studio";ID=4067;TYPE=Enumeration:Surya X-TRUMBA-CUSTOMFIELD;NAME="Teacher";ID=4129;TYPE=Enumeration:Jenny X-TRUMBA-CUSTOMFIELD;NAME="Level";ID=2798;TYPE=Enumeration:II-III X-TRUMBA-CUSTOMFIELD;NAME="Description";ID=4018;TYPE=MultiLine:Level II- III are for the intermediate to advanced yoga student. They will introdu ce poses and concepts appropriate to practitioners Level II and beyond. Classes marked "Flow" will move with the breath from pose to pose and have a more dynamic pace (also known as Vinyasa Yoga.) "Vigourous Flow " denotes a faster pace. DTSTAMP:20100519T141833Z CATEGORIES:Capitol Hill Schedule UID:http://uid.trumba.com/event/89585424 END:VEVENT BEGIN:VEVENT SUMMARY:LEVEL II FLOW LOCATION:Capitol Hill DTSTART;TZID=America/Los_Angeles:20120516T063000 DTEND;TZID=America/Los_Angeles:20120516T073000 X-MICROSOFT-CDO-ALLDAYEVENT:FALSE X-TRUMBA-CUSTOMFIELD;NAME="Event Type";ID=21;TYPE=number:CH Yoga Class X-TRUMBA-CUSTOMFIELD;NAME="PLEASE NOTE";ID=4019;TYPE=MultiLine:New Class ! X-TRUMBA-CUSTOMFIELD;NAME="Studio";ID=4067;TYPE=Enumeration:Surya X-TRUMBA-CUSTOMFIELD;NAME="Teacher";ID=4129;TYPE=Enumeration:Adi (Gregg T.) X-TRUMBA-CUSTOMFIELD;NAME="Level";ID=2798;TYPE=Enumeration:II X-TRUMBA-CUSTOMFIELD;NAME="Description";ID=4018;TYPE=MultiLine:Level II classes are for the intermediate yoga student. They are to both solidif y one's understanding and push one's limits physically\, mentally\, and energetically. Classes marked "Flow" will move with the breath from po se to pose and have a more dynamic pace (also known as Vinyasa Yoga.) " Vigourous Flow" denotes a faster pace. DTSTAMP:20100901T133618Z CATEGORIES:Capitol Hill Schedule UID:http://uid.trumba.com/event/90689948 END:VEVENT BEGIN:VEVENT SUMMARY:ALL LEVELS LOCATION:Capitol Hill DTSTART;TZID=America/Los_Angeles:20120516T093000 DTEND;TZID=America/Los_Angeles:20120516T104500 X-MICROSOFT-CDO-ALLDAYEVENT:FALSE URL:http://www.8limbsyoga.com/class_information/class_descriptions/ X-TRUMBA-CUSTOMFIELD;NAME="Event Type";ID=21;TYPE=number:CH Yoga Class X-TRUMBA-CUSTOMFIELD;NAME="Studio";ID=4067;TYPE=Enumeration:Surya X-TRUMBA-CUSTOMFIELD;NAME="Teacher";ID=4129;TYPE=Enumeration:Jenny X-TRUMBA-CUSTOMFIELD;NAME="Level";ID=2798;TYPE=Enumeration:ALL X-TRUMBA-CUSTOMFIELD;NAME="Description";ID=4018;TYPE=MultiLine:All Level s classes embrace the range of levells\, with modifications and opportun ities to intensify or simplify as needed. These classes are not recomme nded for those brand new to yoga. DTSTAMP:20100613T033935Z CATEGORIES:Capitol Hill Schedule UID:http://uid.trumba.com/event/89918464 END:VEVENT BEGIN:VEVENT SUMMARY:LEVEL II FLOW LOCATION:Capitol Hill DTSTART;TZID=America/Los_Angeles:20120516T120000 DTEND;TZID=America/Los_Angeles:20120516T131500 X-MICROSOFT-CDO-ALLDAYEVENT:FALSE URL:http://www.8limbsyoga.com/class_information/class_descriptions/ X-TRUMBA-CUSTOMFIELD;NAME="Event Type";ID=21;TYPE=number:CH Yoga Class X-TRUMBA-CUSTOMFIELD;NAME="PLEASE NOTE";ID=4019;TYPE=MultiLine:Vigorous flow. X-TRUMBA-CUSTOMFIELD;NAME="Studio";ID=4067;TYPE=Enumeration:Surya X-TRUMBA-CUSTOMFIELD;NAME="Teacher";ID=4129;TYPE=Enumeration:Andreas X-TRUMBA-CUSTOMFIELD;NAME="Level";ID=2798;TYPE=Enumeration:II X-TRUMBA-CUSTOMFIELD;NAME="Description";ID=4018;TYPE=MultiLine:Level II classes are for the intermediate yoga student. They are to both solidif y one's understanding and push one's limits physically\, mentally\, and energetically. Classes marked "Flow" will move with the breath from po se to pose and have a more dynamic pace (also known as Vinyasa Yoga.) " Vigourous Flow" denotes a faster pace. DTSTAMP:20100819T134819Z CATEGORIES:Capitol Hill Schedule UID:http://uid.trumba.com/event/89585447 END:VEVENT BEGIN:VEVENT SUMMARY:ALL LEVELS FLOW LOCATION:Capitol Hill DTSTART;TZID=America/Los_Angeles:20120516T160000 DTEND;TZID=America/Los_Angeles:20120516T171500 X-MICROSOFT-CDO-ALLDAYEVENT:FALSE URL:http://www.8limbsyoga.com/class_information/class_descriptions/ X-TRUMBA-CUSTOMFIELD;NAME="Event Type";ID=21;TYPE=number:CH Yoga Class X-TRUMBA-CUSTOMFIELD;NAME="PLEASE NOTE";ID=4019;TYPE=MultiLine:Community Class. X-TRUMBA-CUSTOMFIELD;NAME="Studio";ID=4067;TYPE=Enumeration:Surya X-TRUMBA-CUSTOMFIELD;NAME="Teacher";ID=4129;TYPE=Enumeration:Andreas X-TRUMBA-CUSTOMFIELD;NAME="Level";ID=2798;TYPE=Enumeration:ALL X-TRUMBA-CUSTOMFIELD;NAME="Description";ID=4018;TYPE=MultiLine:All Level s classes embrace the range of levels\, with modifications and opportuni ties to intensify or simplify as needed. These classes are not recommen ded for those brand new to yoga. Classes marked "Flow" will move with t he breath from pose to pose and have a more dynamic pace (also known as Vinyasa Yoga.) DTSTAMP:20100613T033940Z CATEGORIES:Capitol Hill Schedule UID:http://uid.trumba.com/event/89918534 END:VEVENT BEGIN:VEVENT SUMMARY:LEVEL II FLOW LOCATION:Capitol Hill DTSTART;TZID=America/Los_Angeles:20120516T174500 DTEND;TZID=America/Los_Angeles:20120516T190000 X-MICROSOFT-CDO-ALLDAYEVENT:FALSE URL:http://www.8limbsyoga.com/class_information/class_descriptions/ X-TRUMBA-CUSTOMFIELD;NAME="Event Type";ID=21;TYPE=number:CH Yoga Class X-TRUMBA-CUSTOMFIELD;NAME="PLEASE NOTE";ID=4019;TYPE=MultiLine:Anusara I nspired X-TRUMBA-CUSTOMFIELD;NAME="Studio";ID=4067;TYPE=Enumeration:Surya X-TRUMBA-CUSTOMFIELD;NAME="Teacher";ID=4129;TYPE=Enumeration:Beth X-TRUMBA-CUSTOMFIELD;NAME="Level";ID=2798;TYPE=Enumeration:II X-TRUMBA-CUSTOMFIELD;NAME="Description";ID=4018;TYPE=MultiLine:Level II classes are for the intermediate yoga student. They are to both solidif y one's understanding and push one's limits physically\, mentally\, and energetically. Classes marked "Flow" will move with the breath from po se to pose and have a more dynamic pace (also known as Vinyasa Yoga.) " Vigourous Flow" denotes a faster pace. DTSTAMP:20100613T033940Z CATEGORIES:Capitol Hill Schedule UID:http://uid.trumba.com/event/89918541 END:VEVENT BEGIN:VEVENT SUMMARY:LEVEL I LOCATION:Capitol Hill DTSTART;TZID=America/Los_Angeles:20120516T193000 DTEND;TZID=America/Los_Angeles:20120516T210000 X-MICROSOFT-CDO-ALLDAYEVENT:FALSE URL:http://www.8limbsyoga.com/class_information/class_descriptions/ X-TRUMBA-CUSTOMFIELD;NAME="Event Type";ID=21;TYPE=number:CH Yoga Class X-TRUMBA-CUSTOMFIELD;NAME="Studio";ID=4067;TYPE=Enumeration:Surya X-TRUMBA-CUSTOMFIELD;NAME="Teacher";ID=4129;TYPE=Enumeration:Maygen X-TRUMBA-CUSTOMFIELD;NAME="Level";ID=2798;TYPE=Enumeration:I X-TRUMBA-CUSTOMFIELD;NAME="Description";ID=4018;TYPE=MultiLine:Level I c lasses at 8 Limbs are ongoing classes for the Beginning or Continuing st udent who wants to focus on learning the basics of yoga postures\, brea thing practices\, and concepts. We recommend at least one Intro to Hath a Yoga to prepare you for these classes. These classes were previously titled "Basics." DTSTAMP:20100613T033941Z CATEGORIES:Capitol Hill Schedule UID:http://uid.trumba.com/event/89918548 END:VEVENT BEGIN:VEVENT SUMMARY:ALL LEVELS FLOW LOCATION:Capitol Hill DTSTART;TZID=America/Los_Angeles:20120517T063000 DTEND;TZID=America/Los_Angeles:20120517T074500 X-MICROSOFT-CDO-ALLDAYEVENT:FALSE URL:http://www.8limbsyoga.com/class_information/class_descriptions/ X-TRUMBA-CUSTOMFIELD;NAME="Event Type";ID=21;TYPE=number:CH Yoga Class X-TRUMBA-CUSTOMFIELD;NAME="PLEASE NOTE";ID=4019;TYPE=MultiLine:Teacher w ill provide an appropriate ending for your practice after one hour for t hose with limited time. X-TRUMBA-CUSTOMFIELD;NAME="Studio";ID=4067;TYPE=Enumeration:Surya X-TRUMBA-CUSTOMFIELD;NAME="Teacher";ID=4129;TYPE=Enumeration:Jeff X-TRUMBA-CUSTOMFIELD;NAME="Level";ID=2798;TYPE=Enumeration:ALL X-TRUMBA-CUSTOMFIELD;NAME="Description";ID=4018;TYPE=MultiLine:All Level s classes embrace the range of levels\, with modifications and opportuni ties to intensify or simplify as needed. These classes are not recommen ded for those brand new to yoga. Classes marked "Flow" will move with t he breath from pose to pose and have a more dynamic pace (also known as Vinyasa Yoga.) DTSTAMP:20100819T134043Z CATEGORIES:Capitol Hill Schedule UID:http://uid.trumba.com/event/89726160 END:VEVENT BEGIN:VEVENT SUMMARY:LEVEL II FLOW LOCATION:Capitol Hill DTSTART;TZID=America/Los_Angeles:20120517T100000 DTEND;TZID=America/Los_Angeles:20120517T113000 X-MICROSOFT-CDO-ALLDAYEVENT:FALSE URL:http://www.8limbsyoga.com/class_information/class_descriptions/ X-TRUMBA-CUSTOMFIELD;NAME="Event Type";ID=21;TYPE=number:CH Yoga Class X-TRUMBA-CUSTOMFIELD;NAME="PLEASE NOTE";ID=4019;TYPE=MultiLine:Childcare available\, advanced reservation required (spaces limited.) Please cal l 325-8221. X-TRUMBA-CUSTOMFIELD;NAME="Studio";ID=4067;TYPE=Enumeration:Surya X-TRUMBA-CUSTOMFIELD;NAME="Teacher";ID=4129;TYPE=Enumeration:Anne Phyfe X-TRUMBA-CUSTOMFIELD;NAME="Level";ID=2798;TYPE=Enumeration:II X-TRUMBA-CUSTOMFIELD;NAME="Description";ID=4018;TYPE=MultiLine:Level II classes are for the intermediate yoga student. They are to both solidif y one's understanding and push one's limits physically\, mentally\, and energetically. Classes marked "Flow" will move with the breath from po se to pose and have a more dynamic pace (also known as Vinyasa Yoga.) " Vigourous Flow" denotes a faster pace. DTSTAMP:20100819T134905Z CATEGORIES:Capitol Hill Schedule UID:http://uid.trumba.com/event/89585458 END:VEVENT BEGIN:VEVENT SUMMARY:ALL LEVELS FLOW LOCATION:Capitol Hill DTSTART;TZID=America/Los_Angeles:20120517T120000 DTEND;TZID=America/Los_Angeles:20120517T131500 X-MICROSOFT-CDO-ALLDAYEVENT:FALSE URL:http://www.8limbsyoga.com/class_information/class_descriptions/ X-TRUMBA-CUSTOMFIELD;NAME="Event Type";ID=21;TYPE=number:CH Yoga Class X-TRUMBA-CUSTOMFIELD;NAME="PLEASE NOTE";ID=4019;TYPE=MultiLine:Teacher w ill provide an appropriate ending for your practice after one hour for t hose with limited time. X-TRUMBA-CUSTOMFIELD;NAME="Studio";ID=4067;TYPE=Enumeration:Surya X-TRUMBA-CUSTOMFIELD;NAME="Teacher";ID=4129;TYPE=Enumeration:Douglas X-TRUMBA-CUSTOMFIELD;NAME="Level";ID=2798;TYPE=Enumeration:ALL X-TRUMBA-CUSTOMFIELD;NAME="Description";ID=4018;TYPE=MultiLine:All Level s classes embrace the range of levells\, with modifications and opportun ities to intensify or simplify as needed. These classes are not recomme nded for those brand new to yoga. Classes marked "Flow" will move with the breath from pose to pose and have a more dynamic pace (also known as Vinyasa Yoga.) DTSTAMP:20100530T004141Z CATEGORIES:Capitol Hill Schedule UID:http://uid.trumba.com/event/89726165 END:VEVENT BEGIN:VEVENT SUMMARY:POSTNATAL LOCATION:Capitol Hill DTSTART;TZID=America/Los_Angeles:20120517T133000 DTEND;TZID=America/Los_Angeles:20120517T150000 X-MICROSOFT-CDO-ALLDAYEVENT:FALSE URL:http://www.8limbsyoga.com/class_information/pre.postnatal_yoga/ X-TRUMBA-CUSTOMFIELD;NAME="Event Type";ID=21;TYPE=number:CH Yoga Class X-TRUMBA-CUSTOMFIELD;NAME="PLEASE NOTE";ID=4019;TYPE=MultiLine:Babies bi rth to 1 year. Dads welcome. X-TRUMBA-CUSTOMFIELD;NAME="Studio";ID=4067;TYPE=Enumeration:Surya X-TRUMBA-CUSTOMFIELD;NAME="Teacher";ID=4129;TYPE=Enumeration:Anne Phyfe X-TRUMBA-CUSTOMFIELD;NAME="Level";ID=2798;TYPE=Enumeration:ALL X-TRUMBA-CUSTOMFIELD;NAME="Description";ID=4018;TYPE=MultiLine:In a supp ortive environment with others moms (dads also welcome)\, work gently to regain abdominal tone and body strength while addressing pain in the sh oulders\, back and pelvis. Dads also welcome! DTSTAMP:20100530T004142Z CATEGORIES:Capitol Hill Schedule UID:http://uid.trumba.com/event/89726170 END:VEVENT BEGIN:VEVENT SUMMARY:LEVEL I LOCATION:Capitol Hill DTSTART;TZID=America/Los_Angeles:20120517T160000 DTEND;TZID=America/Los_Angeles:20120517T171500 X-MICROSOFT-CDO-ALLDAYEVENT:FALSE URL:http://www.8limbsyoga.com/class_information/class_descriptions/ X-TRUMBA-CUSTOMFIELD;NAME="Event Type";ID=21;TYPE=number:CH Yoga Class X-TRUMBA-CUSTOMFIELD;NAME="PLEASE NOTE";ID=4019;TYPE=MultiLine:Anusara-i nspired X-TRUMBA-CUSTOMFIELD;NAME="Studio";ID=4067;TYPE=Enumeration:Surya X-TRUMBA-CUSTOMFIELD;NAME="Teacher";ID=4129;TYPE=Enumeration:Beth X-TRUMBA-CUSTOMFIELD;NAME="Level";ID=2798;TYPE=Enumeration:I X-TRUMBA-CUSTOMFIELD;NAME="Description";ID=4018;TYPE=MultiLine:Level I c lasses at 8 Limbs are ongoing classes for the Beginning or Continuing st udent who wants to focus on learning the basics of yoga postures\, brea thing practices\, and concepts. We recommend at least one Intro to Hath a Yoga to prepare you for these classes. These classes were previously titled "Basics." DTSTAMP:20100530T004144Z CATEGORIES:Capitol Hill Schedule UID:http://uid.trumba.com/event/89726175 END:VEVENT BEGIN:VEVENT SUMMARY:ALL LEVELS FLOW LOCATION:Capitol Hill DTSTART;TZID=America/Los_Angeles:20120517T174500 DTEND;TZID=America/Los_Angeles:20120517T184500 X-MICROSOFT-CDO-ALLDAYEVENT:FALSE URL:http://www.8limbsyoga.com/class_information/class_descriptions/ X-TRUMBA-CUSTOMFIELD;NAME="Event Type";ID=21;TYPE=number:CH Yoga Class X-TRUMBA-CUSTOMFIELD;NAME="PLEASE NOTE";ID=4019;TYPE=MultiLine:Vigorous flow. X-TRUMBA-CUSTOMFIELD;NAME="Studio";ID=4067;TYPE=Enumeration:Surya X-TRUMBA-CUSTOMFIELD;NAME="Teacher";ID=4129;TYPE=Enumeration:Paul X-TRUMBA-CUSTOMFIELD;NAME="Level";ID=2798;TYPE=Enumeration:ALL X-TRUMBA-CUSTOMFIELD;NAME="Description";ID=4018;TYPE=MultiLine:All Level s classes embrace the range of levels\, with modifications and opportuni ties to intensify or simplify as needed. These classes are not recommen ded for those brand new to yoga. Classes marked "Flow" will move with t he breath from pose to pose and have a more dynamic pace (also known as Vinyasa Yoga.) DTSTAMP:20100530T004145Z CATEGORIES:Capitol Hill Schedule UID:http://uid.trumba.com/event/89726180 END:VEVENT BEGIN:VEVENT SUMMARY:LEVEL I FLOW LOCATION:Capitol Hill DTSTART;TZID=America/Los_Angeles:20120517T190000 DTEND;TZID=America/Los_Angeles:20120517T201500 X-MICROSOFT-CDO-ALLDAYEVENT:FALSE X-TRUMBA-CUSTOMFIELD;NAME="Event Type";ID=21;TYPE=number:CH Yoga Class X-TRUMBA-CUSTOMFIELD;NAME="PLEASE NOTE";ID=4019;TYPE=MultiLine:Community Class. X-TRUMBA-CUSTOMFIELD;NAME="Studio";ID=4067;TYPE=Enumeration:Chandra X-TRUMBA-CUSTOMFIELD;NAME="Teacher";ID=4129;TYPE=Enumeration:Andreas X-TRUMBA-CUSTOMFIELD;NAME="Level";ID=2798;TYPE=Enumeration:I X-TRUMBA-CUSTOMFIELD;NAME="Description";ID=4018;TYPE=MultiLine:Level I c lasses at 8 Limbs are ongoing classes for the Beginning or Continuing st udent who wants to focus on learning the basics of yoga postures\, brea thing practices\, and concepts. We recommend at least one Intro to Hath a Yoga to prepare you for these classes. These classes were previously titled "Basics." Classes marked "Flow" will move with the breath from p ose to pose and have a more dynamic pace (also known as Vinyasa Yoga.) DTSTAMP:20100819T134941Z CATEGORIES:Capitol Hill Schedule UID:http://uid.trumba.com/event/89585463 END:VEVENT BEGIN:VEVENT SUMMARY:LEVEL III FLOW LOCATION:Capitol Hill DTSTART;TZID=America/Los_Angeles:20120517T190000 DTEND;TZID=America/Los_Angeles:20120517T203000 X-MICROSOFT-CDO-ALLDAYEVENT:FALSE URL:http://www.8limbsyoga.com/class_information/class_descriptions/ X-TRUMBA-CUSTOMFIELD;NAME="Event Type";ID=21;TYPE=number:CH Yoga Class X-TRUMBA-CUSTOMFIELD;NAME="Studio";ID=4067;TYPE=Enumeration:Surya X-TRUMBA-CUSTOMFIELD;NAME="Teacher";ID=4129;TYPE=Enumeration:Maygen X-TRUMBA-CUSTOMFIELD;NAME="Level";ID=2798;TYPE=Enumeration:III X-TRUMBA-CUSTOMFIELD;NAME="Description";ID=4018;TYPE=MultiLine:Level III classes are for the advanced yoga student only\, as advanced postures\, breathing practices\, concepts\, and meditation are introduced. Please have at least 1 year of consistent and regular yoga practice before att ending Level III classes. Classes marked "Flow" will move with the brea th from pose to pose and have a more dynamic pace (also known as Vinyasa Yoga.) "Vigourous Flow" denotes a faster pace. DTSTAMP:20100530T004146Z CATEGORIES:Capitol Hill Schedule UID:http://uid.trumba.com/event/89726185 END:VEVENT BEGIN:VEVENT SUMMARY:MEDITATION SATSANG LOCATION:Capitol Hill DTSTART;TZID=America/Los_Angeles:20120517T210000 DTEND;TZID=America/Los_Angeles:20120517T220000 X-MICROSOFT-CDO-ALLDAYEVENT:FALSE URL:http://www.8limbsyoga.com/class_information/class_descriptions/ X-TRUMBA-CUSTOMFIELD;NAME="Event Type";ID=21;TYPE=number:CH Yoga Class X-TRUMBA-CUSTOMFIELD;NAME="PLEASE NOTE";ID=4019;TYPE=MultiLine:Free or d onation X-TRUMBA-CUSTOMFIELD;NAME="Studio";ID=4067;TYPE=Enumeration:Surya X-TRUMBA-CUSTOMFIELD;NAME="Teacher";ID=4129;TYPE=Enumeration:Lady Krishn a X-TRUMBA-CUSTOMFIELD;NAME="Level";ID=2798;TYPE=Enumeration:ALL X-TRUMBA-CUSTOMFIELD;NAME="Description";ID=4018;TYPE=MultiLine:Satsang m eans a gathering of people seeking "sat"\, truth. Join Natasha for medit ation\, chanting\, and lots of bhakti\, devotion. DTSTAMP:20100530T004146Z CATEGORIES:Capitol Hill Schedule UID:http://uid.trumba.com/event/89726190 END:VEVENT BEGIN:VEVENT SUMMARY:ALL LEVELS FLOW LOCATION:Capitol Hill DTSTART;TZID=America/Los_Angeles:20120518T093000 DTEND;TZID=America/Los_Angeles:20120518T104500 X-MICROSOFT-CDO-ALLDAYEVENT:FALSE URL:http://www.8limbsyoga.com/class_information/class_descriptions/ X-TRUMBA-CUSTOMFIELD;NAME="Event Type";ID=21;TYPE=number:CH Yoga Class X-TRUMBA-CUSTOMFIELD;NAME="Studio";ID=4067;TYPE=Enumeration:Surya X-TRUMBA-CUSTOMFIELD;NAME="Teacher";ID=4129;TYPE=Enumeration:Megan X-TRUMBA-CUSTOMFIELD;NAME="Level";ID=2798;TYPE=Enumeration:ALL X-TRUMBA-CUSTOMFIELD;NAME="Description";ID=4018;TYPE=MultiLine:All Level s classes embrace the range of levels\, with modifications and opportuni ties to intensify or simplify as needed. These classes are not recommen ded for those brand new to yoga. Classes marked "Flow" will move with t he breath from pose to pose and have a more dynamic pace (also known as Vinyasa Yoga.) DTSTAMP:20100520T120723Z CATEGORIES:Capitol Hill Schedule UID:http://uid.trumba.com/event/89585480 END:VEVENT BEGIN:VEVENT SUMMARY:LEVEL III FLOW LOCATION:Capitol Hill DTSTART;TZID=America/Los_Angeles:20120518T120000 DTEND;TZID=America/Los_Angeles:20120518T131500 X-MICROSOFT-CDO-ALLDAYEVENT:FALSE X-TRUMBA-CUSTOMFIELD;NAME="Event Type";ID=21;TYPE=number:CH Yoga Class X-TRUMBA-CUSTOMFIELD;NAME="Studio";ID=4067;TYPE=Enumeration:Surya X-TRUMBA-CUSTOMFIELD;NAME="Teacher";ID=4129;TYPE=Enumeration:Maygen X-TRUMBA-CUSTOMFIELD;NAME="Level";ID=2798;TYPE=Enumeration:III X-TRUMBA-CUSTOMFIELD;NAME="Description";ID=4018;TYPE=MultiLine:Level III classes are for the advanced yoga student only\, as advanced postures\, breathing practices\, concepts\, and meditation are introduced. Please have at least 1 year of consistent and regular yoga practice before att ending Level III classes. Classes marked "Flow" will move with the bre ath from pose to pose and have a more dynamic pace (also known as Vinyas a Yoga.) DTSTAMP:20100519T142506Z CATEGORIES:Capitol Hill Schedule UID:http://uid.trumba.com/event/89585491 END:VEVENT BEGIN:VEVENT SUMMARY:ALL LEVELS FLOW LOCATION:Capitol Hill DTSTART;TZID=America/Los_Angeles:20120518T160000 DTEND;TZID=America/Los_Angeles:20120518T173000 X-MICROSOFT-CDO-ALLDAYEVENT:FALSE X-TRUMBA-CUSTOMFIELD;NAME="Event Type";ID=21;TYPE=number:CH Yoga Class X-TRUMBA-CUSTOMFIELD;NAME="PLEASE NOTE";ID=4019;TYPE=MultiLine:Vigorous flow X-TRUMBA-CUSTOMFIELD;NAME="Studio";ID=4067;TYPE=Enumeration:Surya X-TRUMBA-CUSTOMFIELD;NAME="Teacher";ID=4129;TYPE=Enumeration:Paul X-TRUMBA-CUSTOMFIELD;NAME="Level";ID=2798;TYPE=Enumeration:ALL X-TRUMBA-CUSTOMFIELD;NAME="Description";ID=4018;TYPE=MultiLine:All Level s classes embrace the range of levels\, with modifications and opportuni ties to intensify or simplify as needed. These classes are not recommen ded for those brand new to yoga. Classes marked "Flow" will move with t he breath from pose to pose and have a more dynamic pace (also known as Vinyasa Yoga.) DTSTAMP:20100613T031709Z CATEGORIES:Capitol Hill Schedule UID:http://uid.trumba.com/event/89901928 END:VEVENT BEGIN:VEVENT SUMMARY:LEVEL II FLOW LOCATION:Capitol Hill DTSTART;TZID=America/Los_Angeles:20120518T174500 DTEND;TZID=America/Los_Angeles:20120518T190000 X-MICROSOFT-CDO-ALLDAYEVENT:FALSE URL:http://www.8limbsyoga.com/class_information/class_descriptions/ X-TRUMBA-CUSTOMFIELD;NAME="Event Type";ID=21;TYPE=number:CH Yoga Class X-TRUMBA-CUSTOMFIELD;NAME="Studio";ID=4067;TYPE=Enumeration:Surya X-TRUMBA-CUSTOMFIELD;NAME="Teacher";ID=4129;TYPE=Enumeration:Douglas X-TRUMBA-CUSTOMFIELD;NAME="Level";ID=2798;TYPE=Enumeration:II X-TRUMBA-CUSTOMFIELD;NAME="Description";ID=4018;TYPE=MultiLine:Level II classes are for the intermediate yoga student. They are to both solidif y one's understanding and push one's limits physically\, mentally\, and energetically. Classes marked "Flow" will move with the breath from po se to pose and have a more dynamic pace (also known as Vinyasa Yoga.) " Vigourous Flow" denotes a faster pace. DTSTAMP:20100613T031530Z CATEGORIES:Capitol Hill Schedule UID:http://uid.trumba.com/event/89900902 END:VEVENT BEGIN:VEVENT SUMMARY:ALL LEVELS UNWIND LOCATION:Capitol Hill DTSTART;TZID=America/Los_Angeles:20120518T180000 DTEND;TZID=America/Los_Angeles:20120518T191500 X-MICROSOFT-CDO-ALLDAYEVENT:FALSE URL:http://www.8limbsyoga.com/class_information/class_descriptions/ X-TRUMBA-CUSTOMFIELD;NAME="Event Type";ID=21;TYPE=number:CH Yoga Class X-TRUMBA-CUSTOMFIELD;NAME="PLEASE NOTE";ID=4019;TYPE=MultiLine:Gentle\, focus on Pranayama & Meditation. X-TRUMBA-CUSTOMFIELD;NAME="Studio";ID=4067;TYPE=Enumeration:Chandra X-TRUMBA-CUSTOMFIELD;NAME="Teacher";ID=4129;TYPE=Enumeration:Jenny X-TRUMBA-CUSTOMFIELD;NAME="Level";ID=2798;TYPE=Enumeration:ALL X-TRUMBA-CUSTOMFIELD;NAME="Description";ID=4018;TYPE=MultiLine:Designed for relaxation\, this class will draw from gentle Asana\, beginning Pran ayama techniques\, guided Meditation and Yoga Nidra to encourage the tra nsition from the work week to the weekend. Start your weekend stress fre e! DTSTAMP:20100519T142533Z CATEGORIES:Capitol Hill Schedule UID:http://uid.trumba.com/event/89585499 END:VEVENT BEGIN:VEVENT SUMMARY:LEVEL I LOCATION:Capitol Hill DTSTART;TZID=America/Los_Angeles:20120519T090000 DTEND;TZID=America/Los_Angeles:20120519T101500 X-MICROSOFT-CDO-ALLDAYEVENT:FALSE URL:http://www.8limbsyoga.com/class_information/class_descriptions/ X-TRUMBA-CUSTOMFIELD;NAME="Event Type";ID=21;TYPE=number:CH Yoga Class X-TRUMBA-CUSTOMFIELD;NAME="Studio";ID=4067;TYPE=Enumeration:Surya X-TRUMBA-CUSTOMFIELD;NAME="Teacher";ID=4129;TYPE=Enumeration:Douglas X-TRUMBA-CUSTOMFIELD;NAME="Level";ID=2798;TYPE=Enumeration:I X-TRUMBA-CUSTOMFIELD;NAME="Description";ID=4018;TYPE=MultiLine:Level I c lasses at 8 Limbs are ongoing classes for the Beginning or Continuing st udent who wants to focus on learning the basics of yoga postures\, brea thing practices\, and concepts. We recommend at least one Intro to Hath a Yoga to prepare you for these classes. These classes were previously titled "Basics." DTSTAMP:20100530T001834Z CATEGORIES:Capitol Hill Schedule UID:http://uid.trumba.com/event/89714646 END:VEVENT BEGIN:VEVENT SUMMARY:LEVEL II FLOW LOCATION:Capitol Hill DTSTART;TZID=America/Los_Angeles:20120519T103000 DTEND;TZID=America/Los_Angeles:20120519T120000 X-MICROSOFT-CDO-ALLDAYEVENT:FALSE URL:http://www.8limbsyoga.com/class_information/class_descriptions/ X-TRUMBA-CUSTOMFIELD;NAME="Event Type";ID=21;TYPE=number:CH Yoga Class X-TRUMBA-CUSTOMFIELD;NAME="Studio";ID=4067;TYPE=Enumeration:Surya X-TRUMBA-CUSTOMFIELD;NAME="Teacher";ID=4129;TYPE=Enumeration:Douglas X-TRUMBA-CUSTOMFIELD;NAME="Level";ID=2798;TYPE=Enumeration:II X-TRUMBA-CUSTOMFIELD;NAME="Description";ID=4018;TYPE=MultiLine:Level II classes are for the intermediate yoga student. They are to both solidif y one's understanding and push one's limits physically\, mentally\, and energetically. Classes marked "Flow" will move with the breath from po se to pose and have a more dynamic pace (also known as Vinyasa Yoga.) " Vigourous Flow" denotes a faster pace. DTSTAMP:20100530T001834Z CATEGORIES:Capitol Hill Schedule UID:http://uid.trumba.com/event/89714652 END:VEVENT BEGIN:VEVENT SUMMARY:PRENATAL LOCATION:Capitol Hill DTSTART;TZID=America/Los_Angeles:20120519T121500 DTEND;TZID=America/Los_Angeles:20120519T134500 X-MICROSOFT-CDO-ALLDAYEVENT:FALSE URL:http://www.8limbsyoga.com/class_information/class_descriptions/ X-TRUMBA-CUSTOMFIELD;NAME="Event Type";ID=21;TYPE=number:CH Yoga Class X-TRUMBA-CUSTOMFIELD;NAME="PLEASE NOTE";ID=4019;TYPE=MultiLine:Pre/Postn atal class card required. Cost is $110 for an 8 class pass. Sessions are ongoing and may be started at any time. X-TRUMBA-CUSTOMFIELD;NAME="Studio";ID=4067;TYPE=Enumeration:Surya X-TRUMBA-CUSTOMFIELD;NAME="Teacher";ID=4129;TYPE=Enumeration:Mara X-TRUMBA-CUSTOMFIELD;NAME="Level";ID=2798;TYPE=Enumeration:ALL X-TRUMBA-CUSTOMFIELD;NAME="Description";ID=4018;TYPE=MultiLine:Practice the art of relaxation through breath awareness\, reduce physical tension \, and safely prepare for labor. DTSTAMP:20100623T123821Z CATEGORIES:Capitol Hill Schedule UID:http://uid.trumba.com/event/89715649 END:VEVENT BEGIN:VEVENT SUMMARY:LEVEL II FLOW LOCATION:Capitol Hill DTSTART;TZID=America/Los_Angeles:20120519T170000 DTEND;TZID=America/Los_Angeles:20120519T181500 X-MICROSOFT-CDO-ALLDAYEVENT:FALSE URL:http://www.8limbsyoga.com/class_information/class_descriptions/ X-TRUMBA-CUSTOMFIELD;NAME="Event Type";ID=21;TYPE=number:CH Yoga Class X-TRUMBA-CUSTOMFIELD;NAME="Studio";ID=4067;TYPE=Enumeration:Surya X-TRUMBA-CUSTOMFIELD;NAME="Teacher";ID=4129;TYPE=Enumeration:Dawn X-TRUMBA-CUSTOMFIELD;NAME="Level";ID=2798;TYPE=Enumeration:II X-TRUMBA-CUSTOMFIELD;NAME="Description";ID=4018;TYPE=MultiLine:Level II classes are for the intermediate yoga student. They are to both solidif y one's understanding and push one's limits physically\, mentally\, and energetically. Classes marked "Flow" will move with the breath from po se to pose and have a more dynamic pace (also known as Vinyasa Yoga.) " Vigourous Flow" denotes a faster pace. DTSTAMP:20100819T135219Z CATEGORIES:Capitol Hill Schedule UID:http://uid.trumba.com/event/89585525 END:VEVENT BEGIN:VEVENT SUMMARY:LEVEL I LOCATION:Capitol Hill DTSTART;TZID=America/Los_Angeles:20120520T090000 DTEND;TZID=America/Los_Angeles:20120520T101500 X-MICROSOFT-CDO-ALLDAYEVENT:FALSE URL:http://www.8limbsyoga.com/class_information/class_descriptions/ X-TRUMBA-CUSTOMFIELD;NAME="Event Type";ID=21;TYPE=number:CH Yoga Class X-TRUMBA-CUSTOMFIELD;NAME="PLEASE NOTE";ID=4019;TYPE=MultiLine:Restorati ve last Sunday of month with Jenny: Restorative classes utilize props to support postures that range from passive to mildly active. Restoratives are also a great way to balance an active practice or lifestyle\, and w ill give you more energy and clarity. Open to all levels. X-TRUMBA-CUSTOMFIELD;NAME="Studio";ID=4067;TYPE=Enumeration:Surya X-TRUMBA-CUSTOMFIELD;NAME="Teacher";ID=4129;TYPE=Enumeration:Maygen X-TRUMBA-CUSTOMFIELD;NAME="Level";ID=2798;TYPE=Enumeration:I X-TRUMBA-CUSTOMFIELD;NAME="Description";ID=4018;TYPE=MultiLine:Level I c lasses at 8 Limbs are ongoing classes for the Beginning or Continuing st udent who wants to focus on learning the basics of yoga postures\, brea thing practices\, and concepts. We recommend at least one Intro to Hath a Yoga to prepare you for these classes. These classes were previously titled "Basics." DTSTAMP:20100530T002234Z CATEGORIES:Capitol Hill Schedule UID:http://uid.trumba.com/event/89717077 END:VEVENT BEGIN:VEVENT SUMMARY:LEVEL II FLOW LOCATION:Capitol Hill DTSTART;TZID=America/Los_Angeles:20120520T103000 DTEND;TZID=America/Los_Angeles:20120520T120000 X-MICROSOFT-CDO-ALLDAYEVENT:FALSE URL:http://www.8limbsyoga.com/class_information/class_descriptions/ X-TRUMBA-CUSTOMFIELD;NAME="Event Type";ID=21;TYPE=number:CH Yoga Class X-TRUMBA-CUSTOMFIELD;NAME="PLEASE NOTE";ID=4019;TYPE=MultiLine:Bhakti (D evotional) Flow. Restorative last Sunday of month with Jenny: Restorati ve classes utilize props to support postures that range from passive to mildly active. Restoratives are also a great way to balance an active pr actice or lifestyle\, and will give you more energy and clarity. Open to all levels. X-TRUMBA-CUSTOMFIELD;NAME="Studio";ID=4067;TYPE=Enumeration:Surya X-TRUMBA-CUSTOMFIELD;NAME="Teacher";ID=4129;TYPE=Enumeration:Paul X-TRUMBA-CUSTOMFIELD;NAME="Level";ID=2798;TYPE=Enumeration:II X-TRUMBA-CUSTOMFIELD;NAME="Description";ID=4018;TYPE=MultiLine:Level II classes are for the intermediate yoga student. They are to both solidif y one's understanding and push one's limits physically\, mentally\, and energetically. Classes marked "Flow" will move with the breath from po se to pose and have a more dynamic pace (also known as Vinyasa Yoga.) " Vigourous Flow" denotes a faster pace. DTSTAMP:20100613T034608Z CATEGORIES:Capitol Hill Schedule UID:http://uid.trumba.com/event/89585540 END:VEVENT BEGIN:VEVENT SUMMARY:LEVEL III FLOW LOCATION:Capitol Hill DTSTART;TZID=America/Los_Angeles:20120520T170000 DTEND;TZID=America/Los_Angeles:20120520T183000 X-MICROSOFT-CDO-ALLDAYEVENT:FALSE URL:http://www.8limbsyoga.com/class_information/class_descriptions/ X-TRUMBA-CUSTOMFIELD;NAME="Event Type";ID=21;TYPE=number:CH Yoga Class X-TRUMBA-CUSTOMFIELD;NAME="PLEASE NOTE";ID=4019;TYPE=MultiLine:Vigorous flow. Two hour class the first Sunday of the month. X-TRUMBA-CUSTOMFIELD;NAME="Studio";ID=4067;TYPE=Enumeration:Surya X-TRUMBA-CUSTOMFIELD;NAME="Teacher";ID=4129;TYPE=Enumeration:Maygen X-TRUMBA-CUSTOMFIELD;NAME="Level";ID=2798;TYPE=Enumeration:III X-TRUMBA-CUSTOMFIELD;NAME="Description";ID=4018;TYPE=MultiLine:Level III classes are for the advanced yoga student only\, as advanced postures\, breathing practices\, concepts\, and meditation are introduced. Please have at least 1 year of consistent and regular yoga practice before att ending Level III classes. Classes marked "Flow" will move with the brea th from pose to pose and have a more dynamic pace (also known as Vinyasa Yoga.) "Vigourous Flow" denotes a faster pace. DTSTAMP:20100530T002235Z CATEGORIES:Capitol Hill Schedule UID:http://uid.trumba.com/event/89717083 END:VEVENT BEGIN:VEVENT SUMMARY:LEVEL II FLOW LOCATION:Capitol Hill DTSTART;TZID=America/Los_Angeles:20120521T063000 DTEND;TZID=America/Los_Angeles:20120521T073000 X-MICROSOFT-CDO-ALLDAYEVENT:FALSE X-TRUMBA-CUSTOMFIELD;NAME="Event Type";ID=21;TYPE=number:CH Yoga Class X-TRUMBA-CUSTOMFIELD;NAME="PLEASE NOTE";ID=4019;TYPE=MultiLine:New Class ! X-TRUMBA-CUSTOMFIELD;NAME="Studio";ID=4067;TYPE=Enumeration:Surya X-TRUMBA-CUSTOMFIELD;NAME="Teacher";ID=4129;TYPE=Enumeration:Adi (Gregg T.) X-TRUMBA-CUSTOMFIELD;NAME="Level";ID=2798;TYPE=Enumeration:II X-TRUMBA-CUSTOMFIELD;NAME="Description";ID=4018;TYPE=MultiLine:Level II classes are for the intermediate yoga student. They are to both solidif y one's understanding and push one's limits physically\, mentally\, and energetically. Classes marked "Flow" will move with the breath from po se to pose and have a more dynamic pace (also known as Vinyasa Yoga.) " Vigourous Flow" denotes a faster pace. DTSTAMP:20100901T133618Z CATEGORIES:Capitol Hill Schedule UID:http://uid.trumba.com/event/90689949 END:VEVENT BEGIN:VEVENT SUMMARY:ALL LEVELS LOCATION:Capitol Hill DTSTART;TZID=America/Los_Angeles:20120521T093000 DTEND;TZID=America/Los_Angeles:20120521T104500 X-MICROSOFT-CDO-ALLDAYEVENT:FALSE URL:http://www.8limbsyoga.com/class_information/class_descriptions/ X-TRUMBA-CUSTOMFIELD;NAME="Event Type";ID=21;TYPE=number:CH Yoga Class X-TRUMBA-CUSTOMFIELD;NAME="Studio";ID=4067;TYPE=Enumeration:Surya X-TRUMBA-CUSTOMFIELD;NAME="Teacher";ID=4129;TYPE=Enumeration:Beth X-TRUMBA-CUSTOMFIELD;NAME="Level";ID=2798;TYPE=Enumeration:ALL X-TRUMBA-CUSTOMFIELD;NAME="Description";ID=4018;TYPE=MultiLine:All Level s classes embrace the range of levells\, with modifications and opportun ities to intensify or simplify as needed. These classes are not recomme nded for those brand new to yoga. DTSTAMP:20100613T032948Z CATEGORIES:Capitol Hill Schedule UID:http://uid.trumba.com/event/89910740 END:VEVENT BEGIN:VEVENT SUMMARY:LEVEL II FLOW LOCATION:Capitol Hill DTSTART;TZID=America/Los_Angeles:20120521T120000 DTEND;TZID=America/Los_Angeles:20120521T131500 X-MICROSOFT-CDO-ALLDAYEVENT:FALSE URL:http://www.8limbsyoga.com/class_information/class_descriptions/ X-TRUMBA-CUSTOMFIELD;NAME="Event Type";ID=21;TYPE=number:CH Yoga Class X-TRUMBA-CUSTOMFIELD;NAME="PLEASE NOTE";ID=4019;TYPE=MultiLine:Vigorous flow. X-TRUMBA-CUSTOMFIELD;NAME="Studio";ID=4067;TYPE=Enumeration:Surya X-TRUMBA-CUSTOMFIELD;NAME="Teacher";ID=4129;TYPE=Enumeration:Andreas X-TRUMBA-CUSTOMFIELD;NAME="Level";ID=2798;TYPE=Enumeration:II X-TRUMBA-CUSTOMFIELD;NAME="Description";ID=4018;TYPE=MultiLine:Level II classes are for the intermediate yoga student. They are to both solidif y one's understanding and push one's limits physically\, mentally\, and energetically. Classes marked "Flow" will move with the breath from po se to pose and have a more dynamic pace (also known as Vinyasa Yoga.) " Vigourous Flow" denotes a faster pace. DTSTAMP:20100913T095206Z CATEGORIES:Capitol Hill Schedule UID:http://uid.trumba.com/event/89910747 END:VEVENT BEGIN:VEVENT SUMMARY:LEVEL I LOCATION:Capitol Hill DTSTART;TZID=America/Los_Angeles:20120521T160000 DTEND;TZID=America/Los_Angeles:20120521T171500 X-MICROSOFT-CDO-ALLDAYEVENT:FALSE URL:http://www.8limbsyoga.com/class_information/class_descriptions/ X-TRUMBA-CUSTOMFIELD;NAME="Event Type";ID=21;TYPE=number:CH Yoga Class X-TRUMBA-CUSTOMFIELD;NAME="PLEASE NOTE";ID=4019;TYPE=MultiLine:Yoga Sutr a Philosophical Focus. Delve deeper into the history and philosophy of y oga through a weekly examination of the Yoga Sutras of Patanjali. Each w eek Jen introduces an ancient Sutra\, places it in the context of modern experience and offers suggestions on how to individually explore the Su tra during asana practice and through everyday living. X-TRUMBA-CUSTOMFIELD;NAME="Studio";ID=4067;TYPE=Enumeration:Surya X-TRUMBA-CUSTOMFIELD;NAME="Teacher";ID=4129;TYPE=Enumeration:Jen Y. X-TRUMBA-CUSTOMFIELD;NAME="Level";ID=2798;TYPE=Enumeration:I X-TRUMBA-CUSTOMFIELD;NAME="Description";ID=4018;TYPE=MultiLine:Level I c lasses at 8 Limbs are ongoing classes for the Beginning or Continuing st udent who wants to focus on learning the basics of yoga postures\, brea thing practices\, and concepts. We recommend at least one Intro to Hath a Yoga to prepare you for these classes. These classes were previously titled "Basics." DTSTAMP:20100613T032949Z CATEGORIES:Capitol Hill Schedule UID:http://uid.trumba.com/event/89910754 END:VEVENT BEGIN:VEVENT SUMMARY:PRENATAL LOCATION:Capitol Hill DTSTART;TZID=America/Los_Angeles:20120521T173000 DTEND;TZID=America/Los_Angeles:20120521T190000 X-MICROSOFT-CDO-ALLDAYEVENT:FALSE URL:http://www.8limbsyoga.com/class_information/class_descriptions/ X-TRUMBA-CUSTOMFIELD;NAME="Event Type";ID=21;TYPE=number:CH Yoga Class X-TRUMBA-CUSTOMFIELD;NAME="PLEASE NOTE";ID=4019;TYPE=MultiLine:Pre/Postn atal class pass required. Cost is $110 for an 8 class pass. Sessions are ongoing and may be started at any time. X-TRUMBA-CUSTOMFIELD;NAME="Studio";ID=4067;TYPE=Enumeration:Surya X-TRUMBA-CUSTOMFIELD;NAME="Teacher";ID=4129;TYPE=Enumeration:Anne Phyfe X-TRUMBA-CUSTOMFIELD;NAME="Level";ID=2798;TYPE=Enumeration:ALL X-TRUMBA-CUSTOMFIELD;NAME="Description";ID=4018;TYPE=MultiLine:Practice the art of relaxation through breath awareness\, reduce physical tension \, and safely prepare for labor. DTSTAMP:20100616T133121Z CATEGORIES:Capitol Hill Schedule UID:http://uid.trumba.com/event/89721095 END:VEVENT BEGIN:VEVENT SUMMARY:ALL LEVELS LOCATION:Capitol Hill DTSTART;TZID=America/Los_Angeles:20120521T174500 DTEND;TZID=America/Los_Angeles:20120521T190000 X-MICROSOFT-CDO-ALLDAYEVENT:FALSE X-TRUMBA-CUSTOMFIELD;NAME="Event Type";ID=21;TYPE=number:CH Yoga Class X-TRUMBA-CUSTOMFIELD;NAME="PLEASE NOTE";ID=4019;TYPE=MultiLine:Yoga Sutr a Philosophical Focus. Delve deeper into the history and philosophy of y oga through a weekly examination of the Yoga Sutras of Patanjali. Each w eek Jen introduces an ancient Sutra\, places it in the context of modern experience and offers suggestions on how to individually explore the Su tra during asana practice and through everyday living. X-TRUMBA-CUSTOMFIELD;NAME="Studio";ID=4067;TYPE=Enumeration:Chandra X-TRUMBA-CUSTOMFIELD;NAME="Teacher";ID=4129;TYPE=Enumeration:Jen Y. X-TRUMBA-CUSTOMFIELD;NAME="Level";ID=2798;TYPE=Enumeration:ALL X-TRUMBA-CUSTOMFIELD;NAME="Description";ID=4018;TYPE=MultiLine:All Level s classes embrace the range of levels\, with modifications and opportuni ties to intensify or simplify as needed. These classes are not recommen ded for those brand new to yoga. DTSTAMP:20100819T135817Z CATEGORIES:Capitol Hill Schedule UID:http://uid.trumba.com/event/89720693 END:VEVENT BEGIN:VEVENT SUMMARY:LEVEL II FLOW LOCATION:Capitol Hill DTSTART;TZID=America/Los_Angeles:20120521T191500 DTEND;TZID=America/Los_Angeles:20120521T203000 X-MICROSOFT-CDO-ALLDAYEVENT:FALSE URL:http://www.8limbsyoga.com/class_information/class_descriptions/ X-TRUMBA-CUSTOMFIELD;NAME="Event Type";ID=21;TYPE=number:CH Yoga Class X-TRUMBA-CUSTOMFIELD;NAME="PLEASE NOTE";ID=4019;TYPE=MultiLine:Chakra fo cus last Monday of the month. X-TRUMBA-CUSTOMFIELD;NAME="Studio";ID=4067;TYPE=Enumeration:Surya X-TRUMBA-CUSTOMFIELD;NAME="Teacher";ID=4129;TYPE=Enumeration:Anne Phyfe X-TRUMBA-CUSTOMFIELD;NAME="Level";ID=2798;TYPE=Enumeration:II X-TRUMBA-CUSTOMFIELD;NAME="Description";ID=4018;TYPE=MultiLine:Level II classes are for the intermediate yoga student. They are to both solidif y one's understanding and push one's limits physically\, mentally\, and energetically. Classes marked "Flow" will move with the breath from po se to pose and have a more dynamic pace (also known as Vinyasa Yoga.) " Vigourous Flow" denotes a faster pace. DTSTAMP:20100613T032945Z CATEGORIES:Capitol Hill Schedule UID:http://uid.trumba.com/event/89910712 END:VEVENT BEGIN:VEVENT SUMMARY:ALL LEVELS FLOW LOCATION:Capitol Hill DTSTART;TZID=America/Los_Angeles:20120522T063000 DTEND;TZID=America/Los_Angeles:20120522T074500 X-MICROSOFT-CDO-ALLDAYEVENT:FALSE URL:http://www.8limbsyoga.com/class_information/class_descriptions/ X-TRUMBA-CUSTOMFIELD;NAME="Event Type";ID=21;TYPE=number:CH Yoga Class X-TRUMBA-CUSTOMFIELD;NAME="PLEASE NOTE";ID=4019;TYPE=MultiLine:Teacher w ill provide an appropriate ending for your practice after one hour for t hose with limited time. X-TRUMBA-CUSTOMFIELD;NAME="Studio";ID=4067;TYPE=Enumeration:Surya X-TRUMBA-CUSTOMFIELD;NAME="Teacher";ID=4129;TYPE=Enumeration:Jeff X-TRUMBA-CUSTOMFIELD;NAME="Level";ID=2798;TYPE=Enumeration:ALL X-TRUMBA-CUSTOMFIELD;NAME="Description";ID=4018;TYPE=MultiLine:All Level s classes embrace the range of levels\, with modifications and opportuni ties to intensify or simplify as needed. These classes are not recommen ded for those brand new to yoga. Classes marked "Flow" will move with t he breath from pose to pose and have a more dynamic pace (also known as Vinyasa Yoga.) DTSTAMP:20100819T134018Z CATEGORIES:Capitol Hill Schedule UID:http://uid.trumba.com/event/89721490 END:VEVENT BEGIN:VEVENT SUMMARY:LEVEL II FLOW LOCATION:Capitol Hill DTSTART;TZID=America/Los_Angeles:20120522T100000 DTEND;TZID=America/Los_Angeles:20120522T111500 X-MICROSOFT-CDO-ALLDAYEVENT:FALSE URL:http://www.8limbsyoga.com/class_information/class_descriptions/ X-TRUMBA-CUSTOMFIELD;NAME="Event Type";ID=21;TYPE=number:CH Yoga Class X-TRUMBA-CUSTOMFIELD;NAME="PLEASE NOTE";ID=4019;TYPE=MultiLine:Childcare canceled this week. Will resume next week. Class moved to Chandra stu dio this week only. X-TRUMBA-CUSTOMFIELD;NAME="Studio";ID=4067;TYPE=Enumeration:Surya X-TRUMBA-CUSTOMFIELD;NAME="Teacher";ID=4129;TYPE=Enumeration:Kate X-TRUMBA-CUSTOMFIELD;NAME="Level";ID=2798;TYPE=Enumeration:II X-TRUMBA-CUSTOMFIELD;NAME="Description";ID=4018;TYPE=MultiLine:Level II classes are for the intermediate yoga student. They are to both solidif y one's understanding and push one's limits physically\, mentally\, and energetically. Classes marked "Flow" will move with the breath from po se to pose and have a more dynamic pace (also known as Vinyasa Yoga.) " Vigourous Flow" denotes a faster pace. DTSTAMP:20100613T033021Z CATEGORIES:Capitol Hill Schedule UID:http://uid.trumba.com/event/89911067 END:VEVENT BEGIN:VEVENT SUMMARY:ALL LEVELS FLOW LOCATION:Capitol Hill DTSTART;TZID=America/Los_Angeles:20120522T120000 DTEND;TZID=America/Los_Angeles:20120522T131500 X-MICROSOFT-CDO-ALLDAYEVENT:FALSE URL:http://www.8limbsyoga.com/class_information/class_descriptions/ X-TRUMBA-CUSTOMFIELD;NAME="Event Type";ID=21;TYPE=number:CH Yoga Class X-TRUMBA-CUSTOMFIELD;NAME="PLEASE NOTE";ID=4019;TYPE=MultiLine:Teacher w ill provide an appropriate ending for your practice after one hour for t hose with limited time. X-TRUMBA-CUSTOMFIELD;NAME="Studio";ID=4067;TYPE=Enumeration:Surya X-TRUMBA-CUSTOMFIELD;NAME="Teacher";ID=4129;TYPE=Enumeration:Greg O. (su b) X-TRUMBA-CUSTOMFIELD;NAME="Level";ID=2798;TYPE=Enumeration:ALL X-TRUMBA-CUSTOMFIELD;NAME="Description";ID=4018;TYPE=MultiLine:All Level s classes embrace the range of levels\, with modifications and opportuni ties to intensify or simplify as needed. These classes are not recommen ded for those brand new to yoga. Classes marked "Flow" will move with t he breath from pose to pose and have a more dynamic pace (also known as Vinyasa Yoga.) DTSTAMP:20100530T003122Z CATEGORIES:Capitol Hill Schedule UID:http://uid.trumba.com/event/89721619 END:VEVENT BEGIN:VEVENT SUMMARY:ALL LEVELS FLOW LOCATION:Capitol Hill DTSTART;TZID=America/Los_Angeles:20120522T160000 DTEND;TZID=America/Los_Angeles:20120522T171500 X-MICROSOFT-CDO-ALLDAYEVENT:FALSE URL:http://www.8limbsyoga.com/class_information/class_descriptions/ X-TRUMBA-CUSTOMFIELD;NAME="Event Type";ID=21;TYPE=number:CH Yoga Class X-TRUMBA-CUSTOMFIELD;NAME="Studio";ID=4067;TYPE=Enumeration:Surya X-TRUMBA-CUSTOMFIELD;NAME="Teacher";ID=4129;TYPE=Enumeration:Jeff X-TRUMBA-CUSTOMFIELD;NAME="Level";ID=2798;TYPE=Enumeration:ALL X-TRUMBA-CUSTOMFIELD;NAME="Description";ID=4018;TYPE=MultiLine:All Level s classes embrace the range of levels\, with modifications and opportuni ties to intensify or simplify as needed. These classes are not recommen ded for those brand new to yoga. Classes marked "Flow" will move with t he breath from pose to pose and have a more dynamic pace (also known as Vinyasa Yoga.) DTSTAMP:20100613T034710Z CATEGORIES:Capitol Hill Schedule UID:http://uid.trumba.com/event/89585391 END:VEVENT BEGIN:VEVENT SUMMARY:LEVEL I LOCATION:Capitol Hill DTSTART;TZID=America/Los_Angeles:20120522T174500 DTEND;TZID=America/Los_Angeles:20120522T190000 X-MICROSOFT-CDO-ALLDAYEVENT:FALSE URL:http://www.8limbsyoga.com/class_information/class_descriptions/ X-TRUMBA-CUSTOMFIELD;NAME="Event Type";ID=21;TYPE=number:CH Yoga Class X-TRUMBA-CUSTOMFIELD;NAME="Studio";ID=4067;TYPE=Enumeration:Chandra X-TRUMBA-CUSTOMFIELD;NAME="Teacher";ID=4129;TYPE=Enumeration:Douglas X-TRUMBA-CUSTOMFIELD;NAME="Level";ID=2798;TYPE=Enumeration:I X-TRUMBA-CUSTOMFIELD;NAME="Description";ID=4018;TYPE=MultiLine:Level I c lasses at 8 Limbs are ongoing classes for the Beginning or Continuing st udent who wants to focus on learning the basics of yoga postures\, brea thing practices\, and concepts. We recommend at least one Intro to Hath a Yoga to prepare you for these classes. These classes were previously titled "Basics." DTSTAMP:20100530T003124Z CATEGORIES:Capitol Hill Schedule UID:http://uid.trumba.com/event/89721625 END:VEVENT BEGIN:VEVENT SUMMARY:LEVEL II-III FLOW LOCATION:Capitol Hill DTSTART;TZID=America/Los_Angeles:20120522T191500 DTEND;TZID=America/Los_Angeles:20120522T203000 X-MICROSOFT-CDO-ALLDAYEVENT:FALSE URL:http://www.8limbsyoga.com/class_information/class_descriptions/ X-TRUMBA-CUSTOMFIELD;NAME="Event Type";ID=21;TYPE=number:CH Yoga Class X-TRUMBA-CUSTOMFIELD;NAME="PLEASE NOTE";ID=4019;TYPE=MultiLine:Vigorous flow. X-TRUMBA-CUSTOMFIELD;NAME="Studio";ID=4067;TYPE=Enumeration:Surya X-TRUMBA-CUSTOMFIELD;NAME="Teacher";ID=4129;TYPE=Enumeration:Jenny X-TRUMBA-CUSTOMFIELD;NAME="Level";ID=2798;TYPE=Enumeration:II-III X-TRUMBA-CUSTOMFIELD;NAME="Description";ID=4018;TYPE=MultiLine:Level II- III are for the intermediate to advanced yoga student. They will introdu ce poses and concepts appropriate to practitioners Level II and beyond. Classes marked "Flow" will move with the breath from pose to pose and have a more dynamic pace (also known as Vinyasa Yoga.) "Vigourous Flow " denotes a faster pace. DTSTAMP:20100613T034710Z CATEGORIES:Capitol Hill Schedule UID:http://uid.trumba.com/event/89585425 END:VEVENT BEGIN:VEVENT SUMMARY:LEVEL II FLOW LOCATION:Capitol Hill DTSTART;TZID=America/Los_Angeles:20120523T063000 DTEND;TZID=America/Los_Angeles:20120523T073000 X-MICROSOFT-CDO-ALLDAYEVENT:FALSE X-TRUMBA-CUSTOMFIELD;NAME="Event Type";ID=21;TYPE=number:CH Yoga Class X-TRUMBA-CUSTOMFIELD;NAME="PLEASE NOTE";ID=4019;TYPE=MultiLine:New Class ! X-TRUMBA-CUSTOMFIELD;NAME="Studio";ID=4067;TYPE=Enumeration:Surya X-TRUMBA-CUSTOMFIELD;NAME="Teacher";ID=4129;TYPE=Enumeration:Adi (Gregg T.) X-TRUMBA-CUSTOMFIELD;NAME="Level";ID=2798;TYPE=Enumeration:II X-TRUMBA-CUSTOMFIELD;NAME="Description";ID=4018;TYPE=MultiLine:Level II classes are for the intermediate yoga student. They are to both solidif y one's understanding and push one's limits physically\, mentally\, and energetically. Classes marked "Flow" will move with the breath from po se to pose and have a more dynamic pace (also known as Vinyasa Yoga.) " Vigourous Flow" denotes a faster pace. DTSTAMP:20100901T133618Z CATEGORIES:Capitol Hill Schedule UID:http://uid.trumba.com/event/90689950 END:VEVENT BEGIN:VEVENT SUMMARY:ALL LEVELS LOCATION:Capitol Hill DTSTART;TZID=America/Los_Angeles:20120523T093000 DTEND;TZID=America/Los_Angeles:20120523T104500 X-MICROSOFT-CDO-ALLDAYEVENT:FALSE URL:http://www.8limbsyoga.com/class_information/class_descriptions/ X-TRUMBA-CUSTOMFIELD;NAME="Event Type";ID=21;TYPE=number:CH Yoga Class X-TRUMBA-CUSTOMFIELD;NAME="Studio";ID=4067;TYPE=Enumeration:Surya X-TRUMBA-CUSTOMFIELD;NAME="Teacher";ID=4129;TYPE=Enumeration:Jenny X-TRUMBA-CUSTOMFIELD;NAME="Level";ID=2798;TYPE=Enumeration:ALL X-TRUMBA-CUSTOMFIELD;NAME="Description";ID=4018;TYPE=MultiLine:All Level s classes embrace the range of levells\, with modifications and opportun ities to intensify or simplify as needed. These classes are not recomme nded for those brand new to yoga. DTSTAMP:20100613T033935Z CATEGORIES:Capitol Hill Schedule UID:http://uid.trumba.com/event/89918465 END:VEVENT BEGIN:VEVENT SUMMARY:LEVEL II FLOW LOCATION:Capitol Hill DTSTART;TZID=America/Los_Angeles:20120523T120000 DTEND;TZID=America/Los_Angeles:20120523T131500 X-MICROSOFT-CDO-ALLDAYEVENT:FALSE URL:http://www.8limbsyoga.com/class_information/class_descriptions/ X-TRUMBA-CUSTOMFIELD;NAME="Event Type";ID=21;TYPE=number:CH Yoga Class X-TRUMBA-CUSTOMFIELD;NAME="PLEASE NOTE";ID=4019;TYPE=MultiLine:Vigorous flow. X-TRUMBA-CUSTOMFIELD;NAME="Studio";ID=4067;TYPE=Enumeration:Surya X-TRUMBA-CUSTOMFIELD;NAME="Teacher";ID=4129;TYPE=Enumeration:Andreas X-TRUMBA-CUSTOMFIELD;NAME="Level";ID=2798;TYPE=Enumeration:II X-TRUMBA-CUSTOMFIELD;NAME="Description";ID=4018;TYPE=MultiLine:Level II classes are for the intermediate yoga student. They are to both solidif y one's understanding and push one's limits physically\, mentally\, and energetically. Classes marked "Flow" will move with the breath from po se to pose and have a more dynamic pace (also known as Vinyasa Yoga.) " Vigourous Flow" denotes a faster pace. DTSTAMP:20100819T134819Z CATEGORIES:Capitol Hill Schedule UID:http://uid.trumba.com/event/89585448 END:VEVENT BEGIN:VEVENT SUMMARY:ALL LEVELS FLOW LOCATION:Capitol Hill DTSTART;TZID=America/Los_Angeles:20120523T160000 DTEND;TZID=America/Los_Angeles:20120523T171500 X-MICROSOFT-CDO-ALLDAYEVENT:FALSE URL:http://www.8limbsyoga.com/class_information/class_descriptions/ X-TRUMBA-CUSTOMFIELD;NAME="Event Type";ID=21;TYPE=number:CH Yoga Class X-TRUMBA-CUSTOMFIELD;NAME="PLEASE NOTE";ID=4019;TYPE=MultiLine:Community Class. X-TRUMBA-CUSTOMFIELD;NAME="Studio";ID=4067;TYPE=Enumeration:Surya X-TRUMBA-CUSTOMFIELD;NAME="Teacher";ID=4129;TYPE=Enumeration:Andreas X-TRUMBA-CUSTOMFIELD;NAME="Level";ID=2798;TYPE=Enumeration:ALL X-TRUMBA-CUSTOMFIELD;NAME="Description";ID=4018;TYPE=MultiLine:All Level s classes embrace the range of levels\, with modifications and opportuni ties to intensify or simplify as needed. These classes are not recommen ded for those brand new to yoga. Classes marked "Flow" will move with t he breath from pose to pose and have a more dynamic pace (also known as Vinyasa Yoga.) DTSTAMP:20100613T033940Z CATEGORIES:Capitol Hill Schedule UID:http://uid.trumba.com/event/89918535 END:VEVENT BEGIN:VEVENT SUMMARY:LEVEL II FLOW LOCATION:Capitol Hill DTSTART;TZID=America/Los_Angeles:20120523T174500 DTEND;TZID=America/Los_Angeles:20120523T190000 X-MICROSOFT-CDO-ALLDAYEVENT:FALSE URL:http://www.8limbsyoga.com/class_information/class_descriptions/ X-TRUMBA-CUSTOMFIELD;NAME="Event Type";ID=21;TYPE=number:CH Yoga Class X-TRUMBA-CUSTOMFIELD;NAME="PLEASE NOTE";ID=4019;TYPE=MultiLine:Anusara I nspired X-TRUMBA-CUSTOMFIELD;NAME="Studio";ID=4067;TYPE=Enumeration:Surya X-TRUMBA-CUSTOMFIELD;NAME="Teacher";ID=4129;TYPE=Enumeration:Beth X-TRUMBA-CUSTOMFIELD;NAME="Level";ID=2798;TYPE=Enumeration:II X-TRUMBA-CUSTOMFIELD;NAME="Description";ID=4018;TYPE=MultiLine:Level II classes are for the intermediate yoga student. They are to both solidif y one's understanding and push one's limits physically\, mentally\, and energetically. Classes marked "Flow" will move with the breath from po se to pose and have a more dynamic pace (also known as Vinyasa Yoga.) " Vigourous Flow" denotes a faster pace. DTSTAMP:20100613T033940Z CATEGORIES:Capitol Hill Schedule UID:http://uid.trumba.com/event/89918542 END:VEVENT BEGIN:VEVENT SUMMARY:LEVEL I LOCATION:Capitol Hill DTSTART;TZID=America/Los_Angeles:20120523T193000 DTEND;TZID=America/Los_Angeles:20120523T210000 X-MICROSOFT-CDO-ALLDAYEVENT:FALSE URL:http://www.8limbsyoga.com/class_information/class_descriptions/ X-TRUMBA-CUSTOMFIELD;NAME="Event Type";ID=21;TYPE=number:CH Yoga Class X-TRUMBA-CUSTOMFIELD;NAME="Studio";ID=4067;TYPE=Enumeration:Surya X-TRUMBA-CUSTOMFIELD;NAME="Teacher";ID=4129;TYPE=Enumeration:Maygen X-TRUMBA-CUSTOMFIELD;NAME="Level";ID=2798;TYPE=Enumeration:I X-TRUMBA-CUSTOMFIELD;NAME="Description";ID=4018;TYPE=MultiLine:Level I c lasses at 8 Limbs are ongoing classes for the Beginning or Continuing st udent who wants to focus on learning the basics of yoga postures\, brea thing practices\, and concepts. We recommend at least one Intro to Hath a Yoga to prepare you for these classes. These classes were previously titled "Basics." DTSTAMP:20100613T033941Z CATEGORIES:Capitol Hill Schedule UID:http://uid.trumba.com/event/89918549 END:VEVENT BEGIN:VEVENT SUMMARY:ALL LEVELS FLOW LOCATION:Capitol Hill DTSTART;TZID=America/Los_Angeles:20120524T063000 DTEND;TZID=America/Los_Angeles:20120524T074500 X-MICROSOFT-CDO-ALLDAYEVENT:FALSE URL:http://www.8limbsyoga.com/class_information/class_descriptions/ X-TRUMBA-CUSTOMFIELD;NAME="Event Type";ID=21;TYPE=number:CH Yoga Class X-TRUMBA-CUSTOMFIELD;NAME="PLEASE NOTE";ID=4019;TYPE=MultiLine:Teacher w ill provide an appropriate ending for your practice after one hour for t hose with limited time. X-TRUMBA-CUSTOMFIELD;NAME="Studio";ID=4067;TYPE=Enumeration:Surya X-TRUMBA-CUSTOMFIELD;NAME="Teacher";ID=4129;TYPE=Enumeration:Jeff X-TRUMBA-CUSTOMFIELD;NAME="Level";ID=2798;TYPE=Enumeration:ALL X-TRUMBA-CUSTOMFIELD;NAME="Description";ID=4018;TYPE=MultiLine:All Level s classes embrace the range of levels\, with modifications and opportuni ties to intensify or simplify as needed. These classes are not recommen ded for those brand new to yoga. Classes marked "Flow" will move with t he breath from pose to pose and have a more dynamic pace (also known as Vinyasa Yoga.) DTSTAMP:20100819T134043Z CATEGORIES:Capitol Hill Schedule UID:http://uid.trumba.com/event/89726161 END:VEVENT BEGIN:VEVENT SUMMARY:LEVEL II FLOW LOCATION:Capitol Hill DTSTART;TZID=America/Los_Angeles:20120524T100000 DTEND;TZID=America/Los_Angeles:20120524T113000 X-MICROSOFT-CDO-ALLDAYEVENT:FALSE URL:http://www.8limbsyoga.com/class_information/class_descriptions/ X-TRUMBA-CUSTOMFIELD;NAME="Event Type";ID=21;TYPE=number:CH Yoga Class X-TRUMBA-CUSTOMFIELD;NAME="PLEASE NOTE";ID=4019;TYPE=MultiLine:Childcare available\, advanced reservation required (spaces limited.) Please cal l 325-8221. X-TRUMBA-CUSTOMFIELD;NAME="Studio";ID=4067;TYPE=Enumeration:Surya X-TRUMBA-CUSTOMFIELD;NAME="Teacher";ID=4129;TYPE=Enumeration:Anne Phyfe X-TRUMBA-CUSTOMFIELD;NAME="Level";ID=2798;TYPE=Enumeration:II X-TRUMBA-CUSTOMFIELD;NAME="Description";ID=4018;TYPE=MultiLine:Level II classes are for the intermediate yoga student. They are to both solidif y one's understanding and push one's limits physically\, mentally\, and energetically. Classes marked "Flow" will move with the breath from po se to pose and have a more dynamic pace (also known as Vinyasa Yoga.) " Vigourous Flow" denotes a faster pace. DTSTAMP:20100819T134905Z CATEGORIES:Capitol Hill Schedule UID:http://uid.trumba.com/event/89585459 END:VEVENT BEGIN:VEVENT SUMMARY:ALL LEVELS FLOW LOCATION:Capitol Hill DTSTART;TZID=America/Los_Angeles:20120524T120000 DTEND;TZID=America/Los_Angeles:20120524T131500 X-MICROSOFT-CDO-ALLDAYEVENT:FALSE URL:http://www.8limbsyoga.com/class_information/class_descriptions/ X-TRUMBA-CUSTOMFIELD;NAME="Event Type";ID=21;TYPE=number:CH Yoga Class X-TRUMBA-CUSTOMFIELD;NAME="PLEASE NOTE";ID=4019;TYPE=MultiLine:Teacher w ill provide an appropriate ending for your practice after one hour for t hose with limited time. X-TRUMBA-CUSTOMFIELD;NAME="Studio";ID=4067;TYPE=Enumeration:Surya X-TRUMBA-CUSTOMFIELD;NAME="Teacher";ID=4129;TYPE=Enumeration:Douglas X-TRUMBA-CUSTOMFIELD;NAME="Level";ID=2798;TYPE=Enumeration:ALL X-TRUMBA-CUSTOMFIELD;NAME="Description";ID=4018;TYPE=MultiLine:All Level s classes embrace the range of levells\, with modifications and opportun ities to intensify or simplify as needed. These classes are not recomme nded for those brand new to yoga. Classes marked "Flow" will move with the breath from pose to pose and have a more dynamic pace (also known as Vinyasa Yoga.) DTSTAMP:20100530T004141Z CATEGORIES:Capitol Hill Schedule UID:http://uid.trumba.com/event/89726166 END:VEVENT BEGIN:VEVENT SUMMARY:POSTNATAL LOCATION:Capitol Hill DTSTART;TZID=America/Los_Angeles:20120524T133000 DTEND;TZID=America/Los_Angeles:20120524T150000 X-MICROSOFT-CDO-ALLDAYEVENT:FALSE URL:http://www.8limbsyoga.com/class_information/pre.postnatal_yoga/ X-TRUMBA-CUSTOMFIELD;NAME="Event Type";ID=21;TYPE=number:CH Yoga Class X-TRUMBA-CUSTOMFIELD;NAME="PLEASE NOTE";ID=4019;TYPE=MultiLine:Babies bi rth to 1 year. Dads welcome. X-TRUMBA-CUSTOMFIELD;NAME="Studio";ID=4067;TYPE=Enumeration:Surya X-TRUMBA-CUSTOMFIELD;NAME="Teacher";ID=4129;TYPE=Enumeration:Anne Phyfe X-TRUMBA-CUSTOMFIELD;NAME="Level";ID=2798;TYPE=Enumeration:ALL X-TRUMBA-CUSTOMFIELD;NAME="Description";ID=4018;TYPE=MultiLine:In a supp ortive environment with others moms (dads also welcome)\, work gently to regain abdominal tone and body strength while addressing pain in the sh oulders\, back and pelvis. Dads also welcome! DTSTAMP:20100530T004142Z CATEGORIES:Capitol Hill Schedule UID:http://uid.trumba.com/event/89726171 END:VEVENT BEGIN:VEVENT SUMMARY:LEVEL I LOCATION:Capitol Hill DTSTART;TZID=America/Los_Angeles:20120524T160000 DTEND;TZID=America/Los_Angeles:20120524T171500 X-MICROSOFT-CDO-ALLDAYEVENT:FALSE URL:http://www.8limbsyoga.com/class_information/class_descriptions/ X-TRUMBA-CUSTOMFIELD;NAME="Event Type";ID=21;TYPE=number:CH Yoga Class X-TRUMBA-CUSTOMFIELD;NAME="PLEASE NOTE";ID=4019;TYPE=MultiLine:Anusara-i nspired X-TRUMBA-CUSTOMFIELD;NAME="Studio";ID=4067;TYPE=Enumeration:Surya X-TRUMBA-CUSTOMFIELD;NAME="Teacher";ID=4129;TYPE=Enumeration:Beth X-TRUMBA-CUSTOMFIELD;NAME="Level";ID=2798;TYPE=Enumeration:I X-TRUMBA-CUSTOMFIELD;NAME="Description";ID=4018;TYPE=MultiLine:Level I c lasses at 8 Limbs are ongoing classes for the Beginning or Continuing st udent who wants to focus on learning the basics of yoga postures\, brea thing practices\, and concepts. We recommend at least one Intro to Hath a Yoga to prepare you for these classes. These classes were previously titled "Basics." DTSTAMP:20100530T004144Z CATEGORIES:Capitol Hill Schedule UID:http://uid.trumba.com/event/89726176 END:VEVENT BEGIN:VEVENT SUMMARY:ALL LEVELS FLOW LOCATION:Capitol Hill DTSTART;TZID=America/Los_Angeles:20120524T174500 DTEND;TZID=America/Los_Angeles:20120524T184500 X-MICROSOFT-CDO-ALLDAYEVENT:FALSE URL:http://www.8limbsyoga.com/class_information/class_descriptions/ X-TRUMBA-CUSTOMFIELD;NAME="Event Type";ID=21;TYPE=number:CH Yoga Class X-TRUMBA-CUSTOMFIELD;NAME="PLEASE NOTE";ID=4019;TYPE=MultiLine:Vigorous flow. X-TRUMBA-CUSTOMFIELD;NAME="Studio";ID=4067;TYPE=Enumeration:Surya X-TRUMBA-CUSTOMFIELD;NAME="Teacher";ID=4129;TYPE=Enumeration:Paul X-TRUMBA-CUSTOMFIELD;NAME="Level";ID=2798;TYPE=Enumeration:ALL X-TRUMBA-CUSTOMFIELD;NAME="Description";ID=4018;TYPE=MultiLine:All Level s classes embrace the range of levels\, with modifications and opportuni ties to intensify or simplify as needed. These classes are not recommen ded for those brand new to yoga. Classes marked "Flow" will move with t he breath from pose to pose and have a more dynamic pace (also known as Vinyasa Yoga.) DTSTAMP:20100530T004145Z CATEGORIES:Capitol Hill Schedule UID:http://uid.trumba.com/event/89726181 END:VEVENT BEGIN:VEVENT SUMMARY:LEVEL I FLOW LOCATION:Capitol Hill DTSTART;TZID=America/Los_Angeles:20120524T190000 DTEND;TZID=America/Los_Angeles:20120524T201500 X-MICROSOFT-CDO-ALLDAYEVENT:FALSE X-TRUMBA-CUSTOMFIELD;NAME="Event Type";ID=21;TYPE=number:CH Yoga Class X-TRUMBA-CUSTOMFIELD;NAME="PLEASE NOTE";ID=4019;TYPE=MultiLine:Community Class. X-TRUMBA-CUSTOMFIELD;NAME="Studio";ID=4067;TYPE=Enumeration:Chandra X-TRUMBA-CUSTOMFIELD;NAME="Teacher";ID=4129;TYPE=Enumeration:Andreas X-TRUMBA-CUSTOMFIELD;NAME="Level";ID=2798;TYPE=Enumeration:I X-TRUMBA-CUSTOMFIELD;NAME="Description";ID=4018;TYPE=MultiLine:Level I c lasses at 8 Limbs are ongoing classes for the Beginning or Continuing st udent who wants to focus on learning the basics of yoga postures\, brea thing practices\, and concepts. We recommend at least one Intro to Hath a Yoga to prepare you for these classes. These classes were previously titled "Basics." Classes marked "Flow" will move with the breath from p ose to pose and have a more dynamic pace (also known as Vinyasa Yoga.) DTSTAMP:20100819T134941Z CATEGORIES:Capitol Hill Schedule UID:http://uid.trumba.com/event/89585464 END:VEVENT BEGIN:VEVENT SUMMARY:LEVEL III FLOW LOCATION:Capitol Hill DTSTART;TZID=America/Los_Angeles:20120524T190000 DTEND;TZID=America/Los_Angeles:20120524T203000 X-MICROSOFT-CDO-ALLDAYEVENT:FALSE URL:http://www.8limbsyoga.com/class_information/class_descriptions/ X-TRUMBA-CUSTOMFIELD;NAME="Event Type";ID=21;TYPE=number:CH Yoga Class X-TRUMBA-CUSTOMFIELD;NAME="Studio";ID=4067;TYPE=Enumeration:Surya X-TRUMBA-CUSTOMFIELD;NAME="Teacher";ID=4129;TYPE=Enumeration:Maygen X-TRUMBA-CUSTOMFIELD;NAME="Level";ID=2798;TYPE=Enumeration:III X-TRUMBA-CUSTOMFIELD;NAME="Description";ID=4018;TYPE=MultiLine:Level III classes are for the advanced yoga student only\, as advanced postures\, breathing practices\, concepts\, and meditation are introduced. Please have at least 1 year of consistent and regular yoga practice before att ending Level III classes. Classes marked "Flow" will move with the brea th from pose to pose and have a more dynamic pace (also known as Vinyasa Yoga.) "Vigourous Flow" denotes a faster pace. DTSTAMP:20100530T004146Z CATEGORIES:Capitol Hill Schedule UID:http://uid.trumba.com/event/89726186 END:VEVENT BEGIN:VEVENT SUMMARY:MEDITATION SATSANG LOCATION:Capitol Hill DTSTART;TZID=America/Los_Angeles:20120524T210000 DTEND;TZID=America/Los_Angeles:20120524T220000 X-MICROSOFT-CDO-ALLDAYEVENT:FALSE URL:http://www.8limbsyoga.com/class_information/class_descriptions/ X-TRUMBA-CUSTOMFIELD;NAME="Event Type";ID=21;TYPE=number:CH Yoga Class X-TRUMBA-CUSTOMFIELD;NAME="PLEASE NOTE";ID=4019;TYPE=MultiLine:Free or d onation X-TRUMBA-CUSTOMFIELD;NAME="Studio";ID=4067;TYPE=Enumeration:Surya X-TRUMBA-CUSTOMFIELD;NAME="Teacher";ID=4129;TYPE=Enumeration:Lady Krishn a X-TRUMBA-CUSTOMFIELD;NAME="Level";ID=2798;TYPE=Enumeration:ALL X-TRUMBA-CUSTOMFIELD;NAME="Description";ID=4018;TYPE=MultiLine:Satsang m eans a gathering of people seeking "sat"\, truth. Join Natasha for medit ation\, chanting\, and lots of bhakti\, devotion. DTSTAMP:20100530T004146Z CATEGORIES:Capitol Hill Schedule UID:http://uid.trumba.com/event/89726191 END:VEVENT BEGIN:VEVENT SUMMARY:ALL LEVELS FLOW LOCATION:Capitol Hill DTSTART;TZID=America/Los_Angeles:20120525T093000 DTEND;TZID=America/Los_Angeles:20120525T104500 X-MICROSOFT-CDO-ALLDAYEVENT:FALSE URL:http://www.8limbsyoga.com/class_information/class_descriptions/ X-TRUMBA-CUSTOMFIELD;NAME="Event Type";ID=21;TYPE=number:CH Yoga Class X-TRUMBA-CUSTOMFIELD;NAME="Studio";ID=4067;TYPE=Enumeration:Surya X-TRUMBA-CUSTOMFIELD;NAME="Teacher";ID=4129;TYPE=Enumeration:Megan X-TRUMBA-CUSTOMFIELD;NAME="Level";ID=2798;TYPE=Enumeration:ALL X-TRUMBA-CUSTOMFIELD;NAME="Description";ID=4018;TYPE=MultiLine:All Level s classes embrace the range of levels\, with modifications and opportuni ties to intensify or simplify as needed. These classes are not recommen ded for those brand new to yoga. Classes marked "Flow" will move with t he breath from pose to pose and have a more dynamic pace (also known as Vinyasa Yoga.) DTSTAMP:20100613T034810Z CATEGORIES:Capitol Hill Schedule UID:http://uid.trumba.com/event/89585481 END:VEVENT BEGIN:VEVENT SUMMARY:LEVEL III FLOW LOCATION:Capitol Hill DTSTART;TZID=America/Los_Angeles:20120525T120000 DTEND;TZID=America/Los_Angeles:20120525T131500 X-MICROSOFT-CDO-ALLDAYEVENT:FALSE X-TRUMBA-CUSTOMFIELD;NAME="Event Type";ID=21;TYPE=number:CH Yoga Class X-TRUMBA-CUSTOMFIELD;NAME="Studio";ID=4067;TYPE=Enumeration:Surya X-TRUMBA-CUSTOMFIELD;NAME="Teacher";ID=4129;TYPE=Enumeration:Maygen X-TRUMBA-CUSTOMFIELD;NAME="Level";ID=2798;TYPE=Enumeration:III X-TRUMBA-CUSTOMFIELD;NAME="Description";ID=4018;TYPE=MultiLine:Level III classes are for the advanced yoga student only\, as advanced postures\, breathing practices\, concepts\, and meditation are introduced. Please have at least 1 year of consistent and regular yoga practice before att ending Level III classes. Classes marked "Flow" will move with the bre ath from pose to pose and have a more dynamic pace (also known as Vinyas a Yoga.) DTSTAMP:20100613T034809Z CATEGORIES:Capitol Hill Schedule UID:http://uid.trumba.com/event/89585492 END:VEVENT BEGIN:VEVENT SUMMARY:ALL LEVELS FLOW LOCATION:Capitol Hill DTSTART;TZID=America/Los_Angeles:20120525T160000 DTEND;TZID=America/Los_Angeles:20120525T173000 X-MICROSOFT-CDO-ALLDAYEVENT:FALSE X-TRUMBA-CUSTOMFIELD;NAME="Event Type";ID=21;TYPE=number:CH Yoga Class X-TRUMBA-CUSTOMFIELD;NAME="PLEASE NOTE";ID=4019;TYPE=MultiLine:Vigorous flow X-TRUMBA-CUSTOMFIELD;NAME="Studio";ID=4067;TYPE=Enumeration:Surya X-TRUMBA-CUSTOMFIELD;NAME="Teacher";ID=4129;TYPE=Enumeration:Paul X-TRUMBA-CUSTOMFIELD;NAME="Level";ID=2798;TYPE=Enumeration:ALL X-TRUMBA-CUSTOMFIELD;NAME="Description";ID=4018;TYPE=MultiLine:All Level s classes embrace the range of levels\, with modifications and opportuni ties to intensify or simplify as needed. These classes are not recommen ded for those brand new to yoga. Classes marked "Flow" will move with t he breath from pose to pose and have a more dynamic pace (also known as Vinyasa Yoga.) DTSTAMP:20100613T031709Z CATEGORIES:Capitol Hill Schedule UID:http://uid.trumba.com/event/89901929 END:VEVENT BEGIN:VEVENT SUMMARY:LEVEL II FLOW LOCATION:Capitol Hill DTSTART;TZID=America/Los_Angeles:20120525T174500 DTEND;TZID=America/Los_Angeles:20120525T190000 X-MICROSOFT-CDO-ALLDAYEVENT:FALSE URL:http://www.8limbsyoga.com/class_information/class_descriptions/ X-TRUMBA-CUSTOMFIELD;NAME="Event Type";ID=21;TYPE=number:CH Yoga Class X-TRUMBA-CUSTOMFIELD;NAME="Studio";ID=4067;TYPE=Enumeration:Surya X-TRUMBA-CUSTOMFIELD;NAME="Teacher";ID=4129;TYPE=Enumeration:Douglas X-TRUMBA-CUSTOMFIELD;NAME="Level";ID=2798;TYPE=Enumeration:II X-TRUMBA-CUSTOMFIELD;NAME="Description";ID=4018;TYPE=MultiLine:Level II classes are for the intermediate yoga student. They are to both solidif y one's understanding and push one's limits physically\, mentally\, and energetically. Classes marked "Flow" will move with the breath from po se to pose and have a more dynamic pace (also known as Vinyasa Yoga.) " Vigourous Flow" denotes a faster pace. DTSTAMP:20100613T031530Z CATEGORIES:Capitol Hill Schedule UID:http://uid.trumba.com/event/89900903 END:VEVENT BEGIN:VEVENT SUMMARY:ALL LEVELS UNWIND LOCATION:Capitol Hill DTSTART;TZID=America/Los_Angeles:20120525T180000 DTEND;TZID=America/Los_Angeles:20120525T191500 X-MICROSOFT-CDO-ALLDAYEVENT:FALSE URL:http://www.8limbsyoga.com/class_information/class_descriptions/ X-TRUMBA-CUSTOMFIELD;NAME="Event Type";ID=21;TYPE=number:CH Yoga Class X-TRUMBA-CUSTOMFIELD;NAME="PLEASE NOTE";ID=4019;TYPE=MultiLine:Gentle\, focus on Pranayama & Meditation. X-TRUMBA-CUSTOMFIELD;NAME="Studio";ID=4067;TYPE=Enumeration:Chandra X-TRUMBA-CUSTOMFIELD;NAME="Teacher";ID=4129;TYPE=Enumeration:Jenny X-TRUMBA-CUSTOMFIELD;NAME="Level";ID=2798;TYPE=Enumeration:ALL X-TRUMBA-CUSTOMFIELD;NAME="Description";ID=4018;TYPE=MultiLine:Designed for relaxation\, this class will draw from gentle Asana\, beginning Pran ayama techniques\, guided Meditation and Yoga Nidra to encourage the tra nsition from the work week to the weekend. Start your weekend stress fre e! DTSTAMP:20100613T034810Z CATEGORIES:Capitol Hill Schedule UID:http://uid.trumba.com/event/89585500 END:VEVENT BEGIN:VEVENT SUMMARY:LEVEL I LOCATION:Capitol Hill DTSTART;TZID=America/Los_Angeles:20120526T090000 DTEND;TZID=America/Los_Angeles:20120526T101500 X-MICROSOFT-CDO-ALLDAYEVENT:FALSE URL:http://www.8limbsyoga.com/class_information/class_descriptions/ X-TRUMBA-CUSTOMFIELD;NAME="Event Type";ID=21;TYPE=number:CH Yoga Class X-TRUMBA-CUSTOMFIELD;NAME="Studio";ID=4067;TYPE=Enumeration:Surya X-TRUMBA-CUSTOMFIELD;NAME="Teacher";ID=4129;TYPE=Enumeration:Douglas X-TRUMBA-CUSTOMFIELD;NAME="Level";ID=2798;TYPE=Enumeration:I X-TRUMBA-CUSTOMFIELD;NAME="Description";ID=4018;TYPE=MultiLine:Level I c lasses at 8 Limbs are ongoing classes for the Beginning or Continuing st udent who wants to focus on learning the basics of yoga postures\, brea thing practices\, and concepts. We recommend at least one Intro to Hath a Yoga to prepare you for these classes. These classes were previously titled "Basics." DTSTAMP:20100530T001834Z CATEGORIES:Capitol Hill Schedule UID:http://uid.trumba.com/event/89714647 END:VEVENT BEGIN:VEVENT SUMMARY:LEVEL II FLOW LOCATION:Capitol Hill DTSTART;TZID=America/Los_Angeles:20120526T103000 DTEND;TZID=America/Los_Angeles:20120526T120000 X-MICROSOFT-CDO-ALLDAYEVENT:FALSE URL:http://www.8limbsyoga.com/class_information/class_descriptions/ X-TRUMBA-CUSTOMFIELD;NAME="Event Type";ID=21;TYPE=number:CH Yoga Class X-TRUMBA-CUSTOMFIELD;NAME="Studio";ID=4067;TYPE=Enumeration:Surya X-TRUMBA-CUSTOMFIELD;NAME="Teacher";ID=4129;TYPE=Enumeration:Douglas X-TRUMBA-CUSTOMFIELD;NAME="Level";ID=2798;TYPE=Enumeration:II X-TRUMBA-CUSTOMFIELD;NAME="Description";ID=4018;TYPE=MultiLine:Level II classes are for the intermediate yoga student. They are to both solidif y one's understanding and push one's limits physically\, mentally\, and energetically. Classes marked "Flow" will move with the breath from po se to pose and have a more dynamic pace (also known as Vinyasa Yoga.) " Vigourous Flow" denotes a faster pace. DTSTAMP:20100530T001834Z CATEGORIES:Capitol Hill Schedule UID:http://uid.trumba.com/event/89714653 END:VEVENT BEGIN:VEVENT SUMMARY:PRENATAL LOCATION:Capitol Hill DTSTART;TZID=America/Los_Angeles:20120526T121500 DTEND;TZID=America/Los_Angeles:20120526T134500 X-MICROSOFT-CDO-ALLDAYEVENT:FALSE URL:http://www.8limbsyoga.com/class_information/class_descriptions/ X-TRUMBA-CUSTOMFIELD;NAME="Event Type";ID=21;TYPE=number:CH Yoga Class X-TRUMBA-CUSTOMFIELD;NAME="PLEASE NOTE";ID=4019;TYPE=MultiLine:Pre/Postn atal class card required. Cost is $110 for an 8 class pass. Sessions are ongoing and may be started at any time. X-TRUMBA-CUSTOMFIELD;NAME="Studio";ID=4067;TYPE=Enumeration:Surya X-TRUMBA-CUSTOMFIELD;NAME="Teacher";ID=4129;TYPE=Enumeration:Mara X-TRUMBA-CUSTOMFIELD;NAME="Level";ID=2798;TYPE=Enumeration:ALL X-TRUMBA-CUSTOMFIELD;NAME="Description";ID=4018;TYPE=MultiLine:Practice the art of relaxation through breath awareness\, reduce physical tension \, and safely prepare for labor. DTSTAMP:20100623T123821Z CATEGORIES:Capitol Hill Schedule UID:http://uid.trumba.com/event/89715650 END:VEVENT BEGIN:VEVENT SUMMARY:LEVEL II FLOW LOCATION:Capitol Hill DTSTART;TZID=America/Los_Angeles:20120526T170000 DTEND;TZID=America/Los_Angeles:20120526T181500 X-MICROSOFT-CDO-ALLDAYEVENT:FALSE URL:http://www.8limbsyoga.com/class_information/class_descriptions/ X-TRUMBA-CUSTOMFIELD;NAME="Event Type";ID=21;TYPE=number:CH Yoga Class X-TRUMBA-CUSTOMFIELD;NAME="Studio";ID=4067;TYPE=Enumeration:Surya X-TRUMBA-CUSTOMFIELD;NAME="Teacher";ID=4129;TYPE=Enumeration:Dawn X-TRUMBA-CUSTOMFIELD;NAME="Level";ID=2798;TYPE=Enumeration:II X-TRUMBA-CUSTOMFIELD;NAME="Description";ID=4018;TYPE=MultiLine:Level II classes are for the intermediate yoga student. They are to both solidif y one's understanding and push one's limits physically\, mentally\, and energetically. Classes marked "Flow" will move with the breath from po se to pose and have a more dynamic pace (also known as Vinyasa Yoga.) " Vigourous Flow" denotes a faster pace. DTSTAMP:20100819T135219Z CATEGORIES:Capitol Hill Schedule UID:http://uid.trumba.com/event/89585526 END:VEVENT BEGIN:VEVENT SUMMARY:LEVEL I LOCATION:Capitol Hill DTSTART;TZID=America/Los_Angeles:20120527T090000 DTEND;TZID=America/Los_Angeles:20120527T101500 X-MICROSOFT-CDO-ALLDAYEVENT:FALSE URL:http://www.8limbsyoga.com/class_information/class_descriptions/ X-TRUMBA-CUSTOMFIELD;NAME="Event Type";ID=21;TYPE=number:CH Yoga Class X-TRUMBA-CUSTOMFIELD;NAME="PLEASE NOTE";ID=4019;TYPE=MultiLine:Restorati ve last Sunday of month with Jenny: Restorative classes utilize props to support postures that range from passive to mildly active. Restoratives are also a great way to balance an active practice or lifestyle\, and w ill give you more energy and clarity. Open to all levels. X-TRUMBA-CUSTOMFIELD;NAME="Studio";ID=4067;TYPE=Enumeration:Surya X-TRUMBA-CUSTOMFIELD;NAME="Teacher";ID=4129;TYPE=Enumeration:Maygen X-TRUMBA-CUSTOMFIELD;NAME="Level";ID=2798;TYPE=Enumeration:I X-TRUMBA-CUSTOMFIELD;NAME="Description";ID=4018;TYPE=MultiLine:Level I c lasses at 8 Limbs are ongoing classes for the Beginning or Continuing st udent who wants to focus on learning the basics of yoga postures\, brea thing practices\, and concepts. We recommend at least one Intro to Hath a Yoga to prepare you for these classes. These classes were previously titled "Basics." DTSTAMP:20100530T002234Z CATEGORIES:Capitol Hill Schedule UID:http://uid.trumba.com/event/89717078 END:VEVENT BEGIN:VEVENT SUMMARY:LEVEL II FLOW LOCATION:Capitol Hill DTSTART;TZID=America/Los_Angeles:20120527T103000 DTEND;TZID=America/Los_Angeles:20120527T120000 X-MICROSOFT-CDO-ALLDAYEVENT:FALSE URL:http://www.8limbsyoga.com/class_information/class_descriptions/ X-TRUMBA-CUSTOMFIELD;NAME="Event Type";ID=21;TYPE=number:CH Yoga Class X-TRUMBA-CUSTOMFIELD;NAME="PLEASE NOTE";ID=4019;TYPE=MultiLine:Bhakti (D evotional) Flow. Restorative last Sunday of month with Jenny: Restorati ve classes utilize props to support postures that range from passive to mildly active. Restoratives are also a great way to balance an active pr actice or lifestyle\, and will give you more energy and clarity. Open to all levels. X-TRUMBA-CUSTOMFIELD;NAME="Studio";ID=4067;TYPE=Enumeration:Surya X-TRUMBA-CUSTOMFIELD;NAME="Teacher";ID=4129;TYPE=Enumeration:Paul X-TRUMBA-CUSTOMFIELD;NAME="Level";ID=2798;TYPE=Enumeration:II X-TRUMBA-CUSTOMFIELD;NAME="Description";ID=4018;TYPE=MultiLine:Level II classes are for the intermediate yoga student. They are to both solidif y one's understanding and push one's limits physically\, mentally\, and energetically. Classes marked "Flow" will move with the breath from po se to pose and have a more dynamic pace (also known as Vinyasa Yoga.) " Vigourous Flow" denotes a faster pace. DTSTAMP:20100613T034608Z CATEGORIES:Capitol Hill Schedule UID:http://uid.trumba.com/event/89922835 END:VEVENT BEGIN:VEVENT SUMMARY:LEVEL III FLOW LOCATION:Capitol Hill DTSTART;TZID=America/Los_Angeles:20120527T170000 DTEND;TZID=America/Los_Angeles:20120527T183000 X-MICROSOFT-CDO-ALLDAYEVENT:FALSE URL:http://www.8limbsyoga.com/class_information/class_descriptions/ X-TRUMBA-CUSTOMFIELD;NAME="Event Type";ID=21;TYPE=number:CH Yoga Class X-TRUMBA-CUSTOMFIELD;NAME="PLEASE NOTE";ID=4019;TYPE=MultiLine:Vigorous flow. Two hour class the first Sunday of the month. X-TRUMBA-CUSTOMFIELD;NAME="Studio";ID=4067;TYPE=Enumeration:Surya X-TRUMBA-CUSTOMFIELD;NAME="Teacher";ID=4129;TYPE=Enumeration:Maygen X-TRUMBA-CUSTOMFIELD;NAME="Level";ID=2798;TYPE=Enumeration:III X-TRUMBA-CUSTOMFIELD;NAME="Description";ID=4018;TYPE=MultiLine:Level III classes are for the advanced yoga student only\, as advanced postures\, breathing practices\, concepts\, and meditation are introduced. Please have at least 1 year of consistent and regular yoga practice before att ending Level III classes. Classes marked "Flow" will move with the brea th from pose to pose and have a more dynamic pace (also known as Vinyasa Yoga.) "Vigourous Flow" denotes a faster pace. DTSTAMP:20100530T002235Z CATEGORIES:Capitol Hill Schedule UID:http://uid.trumba.com/event/89717084 END:VEVENT BEGIN:VEVENT SUMMARY:LEVEL II FLOW LOCATION:Capitol Hill DTSTART;TZID=America/Los_Angeles:20120528T063000 DTEND;TZID=America/Los_Angeles:20120528T073000 X-MICROSOFT-CDO-ALLDAYEVENT:FALSE X-TRUMBA-CUSTOMFIELD;NAME="Event Type";ID=21;TYPE=number:CH Yoga Class X-TRUMBA-CUSTOMFIELD;NAME="PLEASE NOTE";ID=4019;TYPE=MultiLine:New Class ! X-TRUMBA-CUSTOMFIELD;NAME="Studio";ID=4067;TYPE=Enumeration:Surya X-TRUMBA-CUSTOMFIELD;NAME="Teacher";ID=4129;TYPE=Enumeration:Adi (Gregg T.) X-TRUMBA-CUSTOMFIELD;NAME="Level";ID=2798;TYPE=Enumeration:II X-TRUMBA-CUSTOMFIELD;NAME="Description";ID=4018;TYPE=MultiLine:Level II classes are for the intermediate yoga student. They are to both solidif y one's understanding and push one's limits physically\, mentally\, and energetically. Classes marked "Flow" will move with the breath from po se to pose and have a more dynamic pace (also known as Vinyasa Yoga.) " Vigourous Flow" denotes a faster pace. DTSTAMP:20100901T133618Z CATEGORIES:Capitol Hill Schedule UID:http://uid.trumba.com/event/90689951 END:VEVENT BEGIN:VEVENT SUMMARY:ALL LEVELS LOCATION:Capitol Hill DTSTART;TZID=America/Los_Angeles:20120528T093000 DTEND;TZID=America/Los_Angeles:20120528T104500 X-MICROSOFT-CDO-ALLDAYEVENT:FALSE URL:http://www.8limbsyoga.com/class_information/class_descriptions/ X-TRUMBA-CUSTOMFIELD;NAME="Event Type";ID=21;TYPE=number:CH Yoga Class X-TRUMBA-CUSTOMFIELD;NAME="Studio";ID=4067;TYPE=Enumeration:Surya X-TRUMBA-CUSTOMFIELD;NAME="Teacher";ID=4129;TYPE=Enumeration:Beth X-TRUMBA-CUSTOMFIELD;NAME="Level";ID=2798;TYPE=Enumeration:ALL X-TRUMBA-CUSTOMFIELD;NAME="Description";ID=4018;TYPE=MultiLine:All Level s classes embrace the range of levells\, with modifications and opportun ities to intensify or simplify as needed. These classes are not recomme nded for those brand new to yoga. DTSTAMP:20100613T032948Z CATEGORIES:Capitol Hill Schedule UID:http://uid.trumba.com/event/89910741 END:VEVENT BEGIN:VEVENT SUMMARY:LEVEL II FLOW LOCATION:Capitol Hill DTSTART;TZID=America/Los_Angeles:20120528T120000 DTEND;TZID=America/Los_Angeles:20120528T131500 X-MICROSOFT-CDO-ALLDAYEVENT:FALSE URL:http://www.8limbsyoga.com/class_information/class_descriptions/ X-TRUMBA-CUSTOMFIELD;NAME="Event Type";ID=21;TYPE=number:CH Yoga Class X-TRUMBA-CUSTOMFIELD;NAME="PLEASE NOTE";ID=4019;TYPE=MultiLine:Vigorous flow. X-TRUMBA-CUSTOMFIELD;NAME="Studio";ID=4067;TYPE=Enumeration:Surya X-TRUMBA-CUSTOMFIELD;NAME="Teacher";ID=4129;TYPE=Enumeration:Andreas X-TRUMBA-CUSTOMFIELD;NAME="Level";ID=2798;TYPE=Enumeration:II X-TRUMBA-CUSTOMFIELD;NAME="Description";ID=4018;TYPE=MultiLine:Level II classes are for the intermediate yoga student. They are to both solidif y one's understanding and push one's limits physically\, mentally\, and energetically. Classes marked "Flow" will move with the breath from po se to pose and have a more dynamic pace (also known as Vinyasa Yoga.) " Vigourous Flow" denotes a faster pace. DTSTAMP:20100913T095206Z CATEGORIES:Capitol Hill Schedule UID:http://uid.trumba.com/event/89910748 END:VEVENT BEGIN:VEVENT SUMMARY:LEVEL I LOCATION:Capitol Hill DTSTART;TZID=America/Los_Angeles:20120528T160000 DTEND;TZID=America/Los_Angeles:20120528T171500 X-MICROSOFT-CDO-ALLDAYEVENT:FALSE URL:http://www.8limbsyoga.com/class_information/class_descriptions/ X-TRUMBA-CUSTOMFIELD;NAME="Event Type";ID=21;TYPE=number:CH Yoga Class X-TRUMBA-CUSTOMFIELD;NAME="PLEASE NOTE";ID=4019;TYPE=MultiLine:Yoga Sutr a Philosophical Focus. Delve deeper into the history and philosophy of y oga through a weekly examination of the Yoga Sutras of Patanjali. Each w eek Jen introduces an ancient Sutra\, places it in the context of modern experience and offers suggestions on how to individually explore the Su tra during asana practice and through everyday living. X-TRUMBA-CUSTOMFIELD;NAME="Studio";ID=4067;TYPE=Enumeration:Surya X-TRUMBA-CUSTOMFIELD;NAME="Teacher";ID=4129;TYPE=Enumeration:Jen Y. X-TRUMBA-CUSTOMFIELD;NAME="Level";ID=2798;TYPE=Enumeration:I X-TRUMBA-CUSTOMFIELD;NAME="Description";ID=4018;TYPE=MultiLine:Level I c lasses at 8 Limbs are ongoing classes for the Beginning or Continuing st udent who wants to focus on learning the basics of yoga postures\, brea thing practices\, and concepts. We recommend at least one Intro to Hath a Yoga to prepare you for these classes. These classes were previously titled "Basics." DTSTAMP:20100613T032949Z CATEGORIES:Capitol Hill Schedule UID:http://uid.trumba.com/event/89910755 END:VEVENT BEGIN:VEVENT SUMMARY:PRENATAL LOCATION:Capitol Hill DTSTART;TZID=America/Los_Angeles:20120528T173000 DTEND;TZID=America/Los_Angeles:20120528T190000 X-MICROSOFT-CDO-ALLDAYEVENT:FALSE URL:http://www.8limbsyoga.com/class_information/class_descriptions/ X-TRUMBA-CUSTOMFIELD;NAME="Event Type";ID=21;TYPE=number:CH Yoga Class X-TRUMBA-CUSTOMFIELD;NAME="PLEASE NOTE";ID=4019;TYPE=MultiLine:Pre/Postn atal class pass required. Cost is $110 for an 8 class pass. Sessions are ongoing and may be started at any time. X-TRUMBA-CUSTOMFIELD;NAME="Studio";ID=4067;TYPE=Enumeration:Surya X-TRUMBA-CUSTOMFIELD;NAME="Teacher";ID=4129;TYPE=Enumeration:Anne Phyfe X-TRUMBA-CUSTOMFIELD;NAME="Level";ID=2798;TYPE=Enumeration:ALL X-TRUMBA-CUSTOMFIELD;NAME="Description";ID=4018;TYPE=MultiLine:Practice the art of relaxation through breath awareness\, reduce physical tension \, and safely prepare for labor. DTSTAMP:20100616T133121Z CATEGORIES:Capitol Hill Schedule UID:http://uid.trumba.com/event/89721096 END:VEVENT BEGIN:VEVENT SUMMARY:ALL LEVELS LOCATION:Capitol Hill DTSTART;TZID=America/Los_Angeles:20120528T174500 DTEND;TZID=America/Los_Angeles:20120528T190000 X-MICROSOFT-CDO-ALLDAYEVENT:FALSE X-TRUMBA-CUSTOMFIELD;NAME="Event Type";ID=21;TYPE=number:CH Yoga Class X-TRUMBA-CUSTOMFIELD;NAME="PLEASE NOTE";ID=4019;TYPE=MultiLine:Yoga Sutr a Philosophical Focus. Delve deeper into the history and philosophy of y oga through a weekly examination of the Yoga Sutras of Patanjali. Each w eek Jen introduces an ancient Sutra\, places it in the context of modern experience and offers suggestions on how to individually explore the Su tra during asana practice and through everyday living. X-TRUMBA-CUSTOMFIELD;NAME="Studio";ID=4067;TYPE=Enumeration:Chandra X-TRUMBA-CUSTOMFIELD;NAME="Teacher";ID=4129;TYPE=Enumeration:Jen Y. X-TRUMBA-CUSTOMFIELD;NAME="Level";ID=2798;TYPE=Enumeration:ALL X-TRUMBA-CUSTOMFIELD;NAME="Description";ID=4018;TYPE=MultiLine:All Level s classes embrace the range of levels\, with modifications and opportuni ties to intensify or simplify as needed. These classes are not recommen ded for those brand new to yoga. DTSTAMP:20100819T135817Z CATEGORIES:Capitol Hill Schedule UID:http://uid.trumba.com/event/89720694 END:VEVENT BEGIN:VEVENT SUMMARY:LEVEL II FLOW LOCATION:Capitol Hill DTSTART;TZID=America/Los_Angeles:20120528T191500 DTEND;TZID=America/Los_Angeles:20120528T203000 X-MICROSOFT-CDO-ALLDAYEVENT:FALSE URL:http://www.8limbsyoga.com/class_information/class_descriptions/ X-TRUMBA-CUSTOMFIELD;NAME="Event Type";ID=21;TYPE=number:CH Yoga Class X-TRUMBA-CUSTOMFIELD;NAME="PLEASE NOTE";ID=4019;TYPE=MultiLine:Chakra fo cus last Monday of the month. X-TRUMBA-CUSTOMFIELD;NAME="Studio";ID=4067;TYPE=Enumeration:Surya X-TRUMBA-CUSTOMFIELD;NAME="Teacher";ID=4129;TYPE=Enumeration:Anne Phyfe X-TRUMBA-CUSTOMFIELD;NAME="Level";ID=2798;TYPE=Enumeration:II X-TRUMBA-CUSTOMFIELD;NAME="Description";ID=4018;TYPE=MultiLine:Level II classes are for the intermediate yoga student. They are to both solidif y one's understanding and push one's limits physically\, mentally\, and energetically. Classes marked "Flow" will move with the breath from po se to pose and have a more dynamic pace (also known as Vinyasa Yoga.) " Vigourous Flow" denotes a faster pace. DTSTAMP:20100613T032945Z CATEGORIES:Capitol Hill Schedule UID:http://uid.trumba.com/event/89910713 END:VEVENT BEGIN:VEVENT SUMMARY:ALL LEVELS FLOW LOCATION:Capitol Hill DTSTART;TZID=America/Los_Angeles:20120529T063000 DTEND;TZID=America/Los_Angeles:20120529T074500 X-MICROSOFT-CDO-ALLDAYEVENT:FALSE URL:http://www.8limbsyoga.com/class_information/class_descriptions/ X-TRUMBA-CUSTOMFIELD;NAME="Event Type";ID=21;TYPE=number:CH Yoga Class X-TRUMBA-CUSTOMFIELD;NAME="PLEASE NOTE";ID=4019;TYPE=MultiLine:Teacher w ill provide an appropriate ending for your practice after one hour for t hose with limited time. X-TRUMBA-CUSTOMFIELD;NAME="Studio";ID=4067;TYPE=Enumeration:Surya X-TRUMBA-CUSTOMFIELD;NAME="Teacher";ID=4129;TYPE=Enumeration:Jeff X-TRUMBA-CUSTOMFIELD;NAME="Level";ID=2798;TYPE=Enumeration:ALL X-TRUMBA-CUSTOMFIELD;NAME="Description";ID=4018;TYPE=MultiLine:All Level s classes embrace the range of levels\, with modifications and opportuni ties to intensify or simplify as needed. These classes are not recommen ded for those brand new to yoga. Classes marked "Flow" will move with t he breath from pose to pose and have a more dynamic pace (also known as Vinyasa Yoga.) DTSTAMP:20100819T134018Z CATEGORIES:Capitol Hill Schedule UID:http://uid.trumba.com/event/89721491 END:VEVENT BEGIN:VEVENT SUMMARY:LEVEL II FLOW LOCATION:Capitol Hill DTSTART;TZID=America/Los_Angeles:20120529T100000 DTEND;TZID=America/Los_Angeles:20120529T111500 X-MICROSOFT-CDO-ALLDAYEVENT:FALSE URL:http://www.8limbsyoga.com/class_information/class_descriptions/ X-TRUMBA-CUSTOMFIELD;NAME="Event Type";ID=21;TYPE=number:CH Yoga Class X-TRUMBA-CUSTOMFIELD;NAME="PLEASE NOTE";ID=4019;TYPE=MultiLine:Childcare canceled this week. Will resume next week. Class moved to Chandra stu dio this week only. X-TRUMBA-CUSTOMFIELD;NAME="Studio";ID=4067;TYPE=Enumeration:Surya X-TRUMBA-CUSTOMFIELD;NAME="Teacher";ID=4129;TYPE=Enumeration:Kate X-TRUMBA-CUSTOMFIELD;NAME="Level";ID=2798;TYPE=Enumeration:II X-TRUMBA-CUSTOMFIELD;NAME="Description";ID=4018;TYPE=MultiLine:Level II classes are for the intermediate yoga student. They are to both solidif y one's understanding and push one's limits physically\, mentally\, and energetically. Classes marked "Flow" will move with the breath from po se to pose and have a more dynamic pace (also known as Vinyasa Yoga.) " Vigourous Flow" denotes a faster pace. DTSTAMP:20100613T033021Z CATEGORIES:Capitol Hill Schedule UID:http://uid.trumba.com/event/89911068 END:VEVENT BEGIN:VEVENT SUMMARY:ALL LEVELS FLOW LOCATION:Capitol Hill DTSTART;TZID=America/Los_Angeles:20120529T120000 DTEND;TZID=America/Los_Angeles:20120529T131500 X-MICROSOFT-CDO-ALLDAYEVENT:FALSE URL:http://www.8limbsyoga.com/class_information/class_descriptions/ X-TRUMBA-CUSTOMFIELD;NAME="Event Type";ID=21;TYPE=number:CH Yoga Class X-TRUMBA-CUSTOMFIELD;NAME="PLEASE NOTE";ID=4019;TYPE=MultiLine:Teacher w ill provide an appropriate ending for your practice after one hour for t hose with limited time. X-TRUMBA-CUSTOMFIELD;NAME="Studio";ID=4067;TYPE=Enumeration:Surya X-TRUMBA-CUSTOMFIELD;NAME="Teacher";ID=4129;TYPE=Enumeration:Greg O. (su b) X-TRUMBA-CUSTOMFIELD;NAME="Level";ID=2798;TYPE=Enumeration:ALL X-TRUMBA-CUSTOMFIELD;NAME="Description";ID=4018;TYPE=MultiLine:All Level s classes embrace the range of levels\, with modifications and opportuni ties to intensify or simplify as needed. These classes are not recommen ded for those brand new to yoga. Classes marked "Flow" will move with t he breath from pose to pose and have a more dynamic pace (also known as Vinyasa Yoga.) DTSTAMP:20100530T003122Z CATEGORIES:Capitol Hill Schedule UID:http://uid.trumba.com/event/89721620 END:VEVENT BEGIN:VEVENT SUMMARY:ALL LEVELS FLOW LOCATION:Capitol Hill DTSTART;TZID=America/Los_Angeles:20120529T160000 DTEND;TZID=America/Los_Angeles:20120529T171500 X-MICROSOFT-CDO-ALLDAYEVENT:FALSE URL:http://www.8limbsyoga.com/class_information/class_descriptions/ X-TRUMBA-CUSTOMFIELD;NAME="Event Type";ID=21;TYPE=number:CH Yoga Class X-TRUMBA-CUSTOMFIELD;NAME="Studio";ID=4067;TYPE=Enumeration:Surya X-TRUMBA-CUSTOMFIELD;NAME="Teacher";ID=4129;TYPE=Enumeration:Jeff X-TRUMBA-CUSTOMFIELD;NAME="Level";ID=2798;TYPE=Enumeration:ALL X-TRUMBA-CUSTOMFIELD;NAME="Description";ID=4018;TYPE=MultiLine:All Level s classes embrace the range of levels\, with modifications and opportuni ties to intensify or simplify as needed. These classes are not recommen ded for those brand new to yoga. Classes marked "Flow" will move with t he breath from pose to pose and have a more dynamic pace (also known as Vinyasa Yoga.) DTSTAMP:20100613T034710Z CATEGORIES:Capitol Hill Schedule UID:http://uid.trumba.com/event/89923500 END:VEVENT BEGIN:VEVENT SUMMARY:LEVEL I LOCATION:Capitol Hill DTSTART;TZID=America/Los_Angeles:20120529T174500 DTEND;TZID=America/Los_Angeles:20120529T190000 X-MICROSOFT-CDO-ALLDAYEVENT:FALSE URL:http://www.8limbsyoga.com/class_information/class_descriptions/ X-TRUMBA-CUSTOMFIELD;NAME="Event Type";ID=21;TYPE=number:CH Yoga Class X-TRUMBA-CUSTOMFIELD;NAME="Studio";ID=4067;TYPE=Enumeration:Chandra X-TRUMBA-CUSTOMFIELD;NAME="Teacher";ID=4129;TYPE=Enumeration:Douglas X-TRUMBA-CUSTOMFIELD;NAME="Level";ID=2798;TYPE=Enumeration:I X-TRUMBA-CUSTOMFIELD;NAME="Description";ID=4018;TYPE=MultiLine:Level I c lasses at 8 Limbs are ongoing classes for the Beginning or Continuing st udent who wants to focus on learning the basics of yoga postures\, brea thing practices\, and concepts. We recommend at least one Intro to Hath a Yoga to prepare you for these classes. These classes were previously titled "Basics." DTSTAMP:20100530T003124Z CATEGORIES:Capitol Hill Schedule UID:http://uid.trumba.com/event/89721626 END:VEVENT BEGIN:VEVENT SUMMARY:LEVEL II-III FLOW LOCATION:Capitol Hill DTSTART;TZID=America/Los_Angeles:20120529T191500 DTEND;TZID=America/Los_Angeles:20120529T203000 X-MICROSOFT-CDO-ALLDAYEVENT:FALSE URL:http://www.8limbsyoga.com/class_information/class_descriptions/ X-TRUMBA-CUSTOMFIELD;NAME="Event Type";ID=21;TYPE=number:CH Yoga Class X-TRUMBA-CUSTOMFIELD;NAME="PLEASE NOTE";ID=4019;TYPE=MultiLine:Vigorous flow. X-TRUMBA-CUSTOMFIELD;NAME="Studio";ID=4067;TYPE=Enumeration:Surya X-TRUMBA-CUSTOMFIELD;NAME="Teacher";ID=4129;TYPE=Enumeration:Jenny X-TRUMBA-CUSTOMFIELD;NAME="Level";ID=2798;TYPE=Enumeration:II-III X-TRUMBA-CUSTOMFIELD;NAME="Description";ID=4018;TYPE=MultiLine:Level II- III are for the intermediate to advanced yoga student. They will introdu ce poses and concepts appropriate to practitioners Level II and beyond. Classes marked "Flow" will move with the breath from pose to pose and have a more dynamic pace (also known as Vinyasa Yoga.) "Vigourous Flow " denotes a faster pace. DTSTAMP:20100613T034710Z CATEGORIES:Capitol Hill Schedule UID:http://uid.trumba.com/event/89923504 END:VEVENT BEGIN:VEVENT SUMMARY:LEVEL II FLOW LOCATION:Capitol Hill DTSTART;TZID=America/Los_Angeles:20120530T063000 DTEND;TZID=America/Los_Angeles:20120530T073000 X-MICROSOFT-CDO-ALLDAYEVENT:FALSE X-TRUMBA-CUSTOMFIELD;NAME="Event Type";ID=21;TYPE=number:CH Yoga Class X-TRUMBA-CUSTOMFIELD;NAME="PLEASE NOTE";ID=4019;TYPE=MultiLine:New Class ! X-TRUMBA-CUSTOMFIELD;NAME="Studio";ID=4067;TYPE=Enumeration:Surya X-TRUMBA-CUSTOMFIELD;NAME="Teacher";ID=4129;TYPE=Enumeration:Adi (Gregg T.) X-TRUMBA-CUSTOMFIELD;NAME="Level";ID=2798;TYPE=Enumeration:II X-TRUMBA-CUSTOMFIELD;NAME="Description";ID=4018;TYPE=MultiLine:Level II classes are for the intermediate yoga student. They are to both solidif y one's understanding and push one's limits physically\, mentally\, and energetically. Classes marked "Flow" will move with the breath from po se to pose and have a more dynamic pace (also known as Vinyasa Yoga.) " Vigourous Flow" denotes a faster pace. DTSTAMP:20100901T133618Z CATEGORIES:Capitol Hill Schedule UID:http://uid.trumba.com/event/90689952 END:VEVENT BEGIN:VEVENT SUMMARY:ALL LEVELS LOCATION:Capitol Hill DTSTART;TZID=America/Los_Angeles:20120530T093000 DTEND;TZID=America/Los_Angeles:20120530T104500 X-MICROSOFT-CDO-ALLDAYEVENT:FALSE URL:http://www.8limbsyoga.com/class_information/class_descriptions/ X-TRUMBA-CUSTOMFIELD;NAME="Event Type";ID=21;TYPE=number:CH Yoga Class X-TRUMBA-CUSTOMFIELD;NAME="Studio";ID=4067;TYPE=Enumeration:Surya X-TRUMBA-CUSTOMFIELD;NAME="Teacher";ID=4129;TYPE=Enumeration:Jenny X-TRUMBA-CUSTOMFIELD;NAME="Level";ID=2798;TYPE=Enumeration:ALL X-TRUMBA-CUSTOMFIELD;NAME="Description";ID=4018;TYPE=MultiLine:All Level s classes embrace the range of levells\, with modifications and opportun ities to intensify or simplify as needed. These classes are not recomme nded for those brand new to yoga. DTSTAMP:20100613T033935Z CATEGORIES:Capitol Hill Schedule UID:http://uid.trumba.com/event/89918466 END:VEVENT BEGIN:VEVENT SUMMARY:LEVEL II FLOW LOCATION:Capitol Hill DTSTART;TZID=America/Los_Angeles:20120530T120000 DTEND;TZID=America/Los_Angeles:20120530T131500 X-MICROSOFT-CDO-ALLDAYEVENT:FALSE URL:http://www.8limbsyoga.com/class_information/class_descriptions/ X-TRUMBA-CUSTOMFIELD;NAME="Event Type";ID=21;TYPE=number:CH Yoga Class X-TRUMBA-CUSTOMFIELD;NAME="PLEASE NOTE";ID=4019;TYPE=MultiLine:Vigorous flow. X-TRUMBA-CUSTOMFIELD;NAME="Studio";ID=4067;TYPE=Enumeration:Surya X-TRUMBA-CUSTOMFIELD;NAME="Teacher";ID=4129;TYPE=Enumeration:Andreas X-TRUMBA-CUSTOMFIELD;NAME="Level";ID=2798;TYPE=Enumeration:II X-TRUMBA-CUSTOMFIELD;NAME="Description";ID=4018;TYPE=MultiLine:Level II classes are for the intermediate yoga student. They are to both solidif y one's understanding and push one's limits physically\, mentally\, and energetically. Classes marked "Flow" will move with the breath from po se to pose and have a more dynamic pace (also known as Vinyasa Yoga.) " Vigourous Flow" denotes a faster pace. DTSTAMP:20100819T134819Z CATEGORIES:Capitol Hill Schedule UID:http://uid.trumba.com/event/89923560 END:VEVENT BEGIN:VEVENT SUMMARY:ALL LEVELS FLOW LOCATION:Capitol Hill DTSTART;TZID=America/Los_Angeles:20120530T160000 DTEND;TZID=America/Los_Angeles:20120530T171500 X-MICROSOFT-CDO-ALLDAYEVENT:FALSE URL:http://www.8limbsyoga.com/class_information/class_descriptions/ X-TRUMBA-CUSTOMFIELD;NAME="Event Type";ID=21;TYPE=number:CH Yoga Class X-TRUMBA-CUSTOMFIELD;NAME="PLEASE NOTE";ID=4019;TYPE=MultiLine:Community Class. X-TRUMBA-CUSTOMFIELD;NAME="Studio";ID=4067;TYPE=Enumeration:Surya X-TRUMBA-CUSTOMFIELD;NAME="Teacher";ID=4129;TYPE=Enumeration:Andreas X-TRUMBA-CUSTOMFIELD;NAME="Level";ID=2798;TYPE=Enumeration:ALL X-TRUMBA-CUSTOMFIELD;NAME="Description";ID=4018;TYPE=MultiLine:All Level s classes embrace the range of levels\, with modifications and opportuni ties to intensify or simplify as needed. These classes are not recommen ded for those brand new to yoga. Classes marked "Flow" will move with t he breath from pose to pose and have a more dynamic pace (also known as Vinyasa Yoga.) DTSTAMP:20100613T033940Z CATEGORIES:Capitol Hill Schedule UID:http://uid.trumba.com/event/89918536 END:VEVENT BEGIN:VEVENT SUMMARY:LEVEL II FLOW LOCATION:Capitol Hill DTSTART;TZID=America/Los_Angeles:20120530T174500 DTEND;TZID=America/Los_Angeles:20120530T190000 X-MICROSOFT-CDO-ALLDAYEVENT:FALSE URL:http://www.8limbsyoga.com/class_information/class_descriptions/ X-TRUMBA-CUSTOMFIELD;NAME="Event Type";ID=21;TYPE=number:CH Yoga Class X-TRUMBA-CUSTOMFIELD;NAME="PLEASE NOTE";ID=4019;TYPE=MultiLine:Anusara I nspired X-TRUMBA-CUSTOMFIELD;NAME="Studio";ID=4067;TYPE=Enumeration:Surya X-TRUMBA-CUSTOMFIELD;NAME="Teacher";ID=4129;TYPE=Enumeration:Beth X-TRUMBA-CUSTOMFIELD;NAME="Level";ID=2798;TYPE=Enumeration:II X-TRUMBA-CUSTOMFIELD;NAME="Description";ID=4018;TYPE=MultiLine:Level II classes are for the intermediate yoga student. They are to both solidif y one's understanding and push one's limits physically\, mentally\, and energetically. Classes marked "Flow" will move with the breath from po se to pose and have a more dynamic pace (also known as Vinyasa Yoga.) " Vigourous Flow" denotes a faster pace. DTSTAMP:20100613T033940Z CATEGORIES:Capitol Hill Schedule UID:http://uid.trumba.com/event/89918543 END:VEVENT BEGIN:VEVENT SUMMARY:LEVEL I LOCATION:Capitol Hill DTSTART;TZID=America/Los_Angeles:20120530T193000 DTEND;TZID=America/Los_Angeles:20120530T210000 X-MICROSOFT-CDO-ALLDAYEVENT:FALSE URL:http://www.8limbsyoga.com/class_information/class_descriptions/ X-TRUMBA-CUSTOMFIELD;NAME="Event Type";ID=21;TYPE=number:CH Yoga Class X-TRUMBA-CUSTOMFIELD;NAME="Studio";ID=4067;TYPE=Enumeration:Surya X-TRUMBA-CUSTOMFIELD;NAME="Teacher";ID=4129;TYPE=Enumeration:Maygen X-TRUMBA-CUSTOMFIELD;NAME="Level";ID=2798;TYPE=Enumeration:I X-TRUMBA-CUSTOMFIELD;NAME="Description";ID=4018;TYPE=MultiLine:Level I c lasses at 8 Limbs are ongoing classes for the Beginning or Continuing st udent who wants to focus on learning the basics of yoga postures\, brea thing practices\, and concepts. We recommend at least one Intro to Hath a Yoga to prepare you for these classes. These classes were previously titled "Basics." DTSTAMP:20100613T033941Z CATEGORIES:Capitol Hill Schedule UID:http://uid.trumba.com/event/89918550 END:VEVENT BEGIN:VEVENT SUMMARY:ALL LEVELS FLOW LOCATION:Capitol Hill DTSTART;TZID=America/Los_Angeles:20120531T063000 DTEND;TZID=America/Los_Angeles:20120531T074500 X-MICROSOFT-CDO-ALLDAYEVENT:FALSE URL:http://www.8limbsyoga.com/class_information/class_descriptions/ X-TRUMBA-CUSTOMFIELD;NAME="Event Type";ID=21;TYPE=number:CH Yoga Class X-TRUMBA-CUSTOMFIELD;NAME="PLEASE NOTE";ID=4019;TYPE=MultiLine:Teacher w ill provide an appropriate ending for your practice after one hour for t hose with limited time. X-TRUMBA-CUSTOMFIELD;NAME="Studio";ID=4067;TYPE=Enumeration:Surya X-TRUMBA-CUSTOMFIELD;NAME="Teacher";ID=4129;TYPE=Enumeration:Jeff X-TRUMBA-CUSTOMFIELD;NAME="Level";ID=2798;TYPE=Enumeration:ALL X-TRUMBA-CUSTOMFIELD;NAME="Description";ID=4018;TYPE=MultiLine:All Level s classes embrace the range of levels\, with modifications and opportuni ties to intensify or simplify as needed. These classes are not recommen ded for those brand new to yoga. Classes marked "Flow" will move with t he breath from pose to pose and have a more dynamic pace (also known as Vinyasa Yoga.) DTSTAMP:20100819T134043Z CATEGORIES:Capitol Hill Schedule UID:http://uid.trumba.com/event/89726162 END:VEVENT END:VCALENDAR