Training events

Swim Squad

05 Feb 2012 19:30:00 GMT

Nudgee junior School
Bridge St
Indooroopilly
Monday, February 6, 2012, 5:30 – 6:30am

$10 per session. Pay coach.
Coach: Greg Scanlan

Kids Group

06 Feb 2012 06:00:00 GMT

Anzac Park, Toowong, Queensland
Monday, February 6, 2012, 4 – 5pm

Coach: Steve Manning (ph.0400 123 157) - blue card
Cost: $5 Intraining Club Members, $8 Non-Members
A fun session teaching primary age kids how to run properly.
Focus on technique and proper stretching.

More info: intraining.com.au

INTRAINING - Beginners Running Group

06 Feb 2012 08:00:00 GMT

Intraining Running Centre - 33 Park Rd MILTON
Monday, February 6, 2012, 6 – 7pm

Coach:TBA
An easy introductory session of broken pace for novice runners and runners unable to run 10km non-stop.
Cost: $5 Intraining Club Members, $8 Non-Members

More info: intraining.com.au

Running Speed Session

06 Feb 2012 14:00:00 GMT

(See locations below)
Tuesday, February 7, 2012

Group Speed Sessions with accredited coaches. Training is focused on the Brisbane Marathon Festival Events, the Gold Coast Marathon, the Sunday Mail Bridge to Brisbane 12km, and the Noosa and Mooloolaba Triathlons.

More info: intraining.com.au

Intraining Speed Session

06 Feb 2012 19:30:00 GMT

Tennyson Tennis Centre
King Arthur Terrace
Tennyson
Tuesday, February 7, 2012, 5:30 – 7am

All welcome - part of marathon school but others welcome.
Coach: John Whelan
$5 members, $8 non members

Running Speed Session Bellbowrie

06 Feb 2012 19:30:00 GMT

Car Park Bellbowrie Pool/Recreation centre
Sugarwood rd
Bellbowrie
Tuesday, February 7, 2012, 5:30 – 6:45am

Coach: Dean Martin
$5 members, $8 non members
Enquiries call Linda 0419 745252

Running speed Session Carina

06 Feb 2012 19:30:00 GMT

Minnippi Parklands
Off kate st
Carina
Tuesday, February 7, 2012, 5:30 – 6:30am

New Group with Emily Donker.
Call Linda on 0419745252 for any questions

Speed Session- Downey Park

06 Feb 2012 19:30:00 GMT

Noble St, Car park at end of street. Downey Park
Windsor
Tuesday, February 7, 2012, 5:30 – 6:30am

Coach Sarah Mathers.
$5 members, $8 non members
Phone: Sarah 0423 407 008

Intraining Speed Session

06 Feb 2012 19:30:00 GMT

Green Hills reservoir
Russell Terrace
Chapel Hill
Tuesday, February 7, 2012, 5:30 – 6:45am

Members $5/ non member $8
Coach Linda Watson 0419745252
All welcome but also part of marathon school

More info: intraining.com.au

Intraining Speed Session

07 Feb 2012 08:05:00 GMT

University of Qld. ST.LUCIA, Cnr. Keith St & Macquarie Sts.
Tuesday, February 7, 2012, 6:05 – 7:20pm

6:05 for a 6:15 sharp start.
Coach: John Pearson -ph.0413 469 499
Cost: $5 Intraining Club Members, $8 Non-Members
enquiries to Linda 0419 745252

More info: intraining.com.au

Speed Session New Farm Park

07 Feb 2012 08:30:00 GMT

New Farm Park
First car park on left when entering park.
Tuesday, February 7, 2012, 6:30 – 7:30pm

Coach: Sean Hegarty
$5 members $8 non members

Beginners Group

08 Feb 2012 08:00:00 GMT

Intraining Running Centre
33 Park Rd
Milton, QLD 4064
Wednesday, February 8, 2012, 6 – 7pm

Beginner and Intermediate
Session is speedwork repetitions, designed to teach individuals how to pace themselves for their races.
Coaches: Margot
Time Trial 1k/3k/5k first Wednesday every Month.

More info: intraining.com.au

Threshold Run

08 Feb 2012 19:15:00 GMT

Nudgee Junior School
Indooroopilly
Thursday, February 9, 2012, 5:15 – 6:30am

All welcome - though runs are part of marathon school.
Longer runs and strength runs- building for marathon/half marathon in July and August.
$5 members, $8 non members

More info: intraining.com.au

Kids Group

09 Feb 2012 06:00:00 GMT

University of Queensland
St Lucia Queensland
Thursday, February 9, 2012, 4 – 5pm

Coach: Margot Manning (ph.0437 026 092) - blue card
Cost: $5 Intraining Club Members, $8 Non-Members
A more advanced track speed session for upper primary and high School
Focus on technique and proper stretching. On Athletics Track. Meet in Stands.

More info: intraining.com.au

Swim Squad

09 Feb 2012 07:00:00 GMT

Nudgee Junior School
Bridge st
Indooroopilly
Thursday, February 9, 2012, 5 – 6:15pm

All levels.
Coach Phil Watt

INTRAINING @ Milton - Group Run

09 Feb 2012 08:00:00 GMT

33 Park Rd MILTON Q 4064
Thursday, February 9, 2012, 6 – 7:30pm

Intermediate and advanced runners. If unsure of suitability please give coach a call
Coach: John Whelan. ( Call Linda 0419745252 for enquiries)
Group Runs including tempo running and strength runs.
Cost: $5 Intraining Club Members, $8 Non-Members.
Coach contact John Pearson- 0413 469 499

More info: training@intraining.com.au

Aerobic /strength/Threshold Run New Farm Park

09 Feb 2012 08:30:00 GMT

Rose Arbor New Farm Park
Thursday, February 9, 2012, 6:30 – 7:30pm

Coach Sean Hegarty 0439414435
$5 members, $8 non members

More info: www.intraining.com.au

Swim Squad

09 Feb 2012 19:30:00 GMT

Nudgee Junior school
Indooroopilly
Friday, February 10, 2012, 5:30 – 6:30am

No formal coach at present but program followed. Club members only
Phone Linda 0419745252.
only $4 while no deck coach

Threshold/Aerobic/strength Run

09 Feb 2012 19:30:00 GMT

Grange Municipal Library.
Friday, February 10, 2012, 5:30 – 6:30am

This is an alternate to Thursday Runs. Coach Sarah Mathers.

Bric session

10 Feb 2012 20:00:00 GMT

Nudgee Junior School
Indooroopilly
Saturday, February 11, 2012, 6 – 8am

Swim, bike , run, - self select distances - all levels.
Coach Phil Watt.
Phone Linda 0419745252 for any further information

Brisbane Road Runners

11 Feb 2012 20:00:00 GMT

South Brisbane Sailing Club
Cnr Riverside Dr and Hill End Terrace
West ens
Sunday, February 12, 2012, 6 – 8am

10 mile champs

More info: www.brisbaneroadrunners.org

Swim Squad

12 Feb 2012 19:30:00 GMT

Nudgee junior School
Bridge St
Indooroopilly
Monday, February 13, 2012, 5:30 – 6:30am

$10 per session. Pay coach.
Coach: Greg Scanlan

Kids Group

13 Feb 2012 06:00:00 GMT

Anzac Park, Toowong, Queensland
Monday, February 13, 2012, 4 – 5pm

Coach: Steve Manning (ph.0400 123 157) - blue card
Cost: $5 Intraining Club Members, $8 Non-Members
A fun session teaching primary age kids how to run properly.
Focus on technique and proper stretching.

More info: intraining.com.au

INTRAINING - Beginners Running Group

13 Feb 2012 08:00:00 GMT

Intraining Running Centre - 33 Park Rd MILTON
Monday, February 13, 2012, 6 – 7pm

Coach:TBA
An easy introductory session of broken pace for novice runners and runners unable to run 10km non-stop.
Cost: $5 Intraining Club Members, $8 Non-Members

More info: intraining.com.au

Running Speed Session

13 Feb 2012 14:00:00 GMT

(See locations below)
Tuesday, February 14, 2012

Group Speed Sessions with accredited coaches. Training is focused on the Brisbane Marathon Festival Events, the Gold Coast Marathon, the Sunday Mail Bridge to Brisbane 12km, and the Noosa and Mooloolaba Triathlons.

More info: intraining.com.au

Intraining Speed Session

13 Feb 2012 19:30:00 GMT

Tennyson Tennis Centre
King Arthur Terrace
Tennyson
Tuesday, February 14, 2012, 5:30 – 7am

All welcome - part of marathon school but others welcome.
Coach: John Whelan
$5 members, $8 non members

Running Speed Session Bellbowrie

13 Feb 2012 19:30:00 GMT

Car Park Bellbowrie Pool/Recreation centre
Sugarwood rd
Bellbowrie
Tuesday, February 14, 2012, 5:30 – 6:45am

Coach: Dean Martin
$5 members, $8 non members
Enquiries call Linda 0419 745252

Running speed Session Carina

13 Feb 2012 19:30:00 GMT

Minnippi Parklands
Off kate st
Carina
Tuesday, February 14, 2012, 5:30 – 6:30am

New Group with Emily Donker.
Call Linda on 0419745252 for any questions

Speed Session- Downey Park

13 Feb 2012 19:30:00 GMT

Noble St, Car park at end of street. Downey Park
Windsor
Tuesday, February 14, 2012, 5:30 – 6:30am

Coach Sarah Mathers.
$5 members, $8 non members
Phone: Sarah 0423 407 008

Intraining Speed Session

13 Feb 2012 19:30:00 GMT

Green Hills reservoir
Russell Terrace
Chapel Hill
Tuesday, February 14, 2012, 5:30 – 6:45am

Members $5/ non member $8
Coach Linda Watson 0419745252
All welcome but also part of marathon school

More info: intraining.com.au

Intraining Speed Session

14 Feb 2012 08:05:00 GMT

University of Qld. ST.LUCIA, Cnr. Keith St & Macquarie Sts.
Tuesday, February 14, 2012, 6:05 – 7:20pm

6:05 for a 6:15 sharp start.
Coach: John Pearson -ph.0413 469 499
Cost: $5 Intraining Club Members, $8 Non-Members
enquiries to Linda 0419 745252

More info: intraining.com.au

Speed Session New Farm Park

14 Feb 2012 08:30:00 GMT

New Farm Park
First car park on left when entering park.
Tuesday, February 14, 2012, 6:30 – 7:30pm

Coach: Sean Hegarty
$5 members $8 non members

Beginners Group

15 Feb 2012 08:00:00 GMT

Intraining Running Centre
33 Park Rd
Milton, QLD 4064
Wednesday, February 15, 2012, 6 – 7pm

Beginner and Intermediate
Session is speedwork repetitions, designed to teach individuals how to pace themselves for their races.
Coaches: Margot
Time Trial 1k/3k/5k first Wednesday every Month.

More info: intraining.com.au

Threshold Run

15 Feb 2012 19:15:00 GMT

Nudgee Junior School
Indooroopilly
Thursday, February 16, 2012, 5:15 – 6:30am

All welcome - though runs are part of marathon school.
Longer runs and strength runs- building for marathon/half marathon in July and August.
$5 members, $8 non members

More info: intraining.com.au

Kids Group

16 Feb 2012 06:00:00 GMT

University of Queensland
St Lucia Queensland
Thursday, February 16, 2012, 4 – 5pm

Coach: Margot Manning (ph.0437 026 092) - blue card
Cost: $5 Intraining Club Members, $8 Non-Members
A more advanced track speed session for upper primary and high School
Focus on technique and proper stretching. On Athletics Track. Meet in Stands.

More info: intraining.com.au

Swim Squad

16 Feb 2012 07:00:00 GMT

Nudgee Junior School
Bridge st
Indooroopilly
Thursday, February 16, 2012, 5 – 6:15pm

All levels.
Coach Phil Watt

INTRAINING @ Milton - Group Run

16 Feb 2012 08:00:00 GMT

33 Park Rd MILTON Q 4064
Thursday, February 16, 2012, 6 – 7:30pm

Intermediate and advanced runners. If unsure of suitability please give coach a call
Coach: John Whelan. ( Call Linda 0419745252 for enquiries)
Group Runs including tempo running and strength runs.
Cost: $5 Intraining Club Members, $8 Non-Members.
Coach contact John Pearson- 0413 469 499

More info: training@intraining.com.au

Aerobic /strength/Threshold Run New Farm Park

16 Feb 2012 08:30:00 GMT

Rose Arbor New Farm Park
Thursday, February 16, 2012, 6:30 – 7:30pm

Coach Sean Hegarty 0439414435
$5 members, $8 non members

More info: www.intraining.com.au

Swim Squad

16 Feb 2012 19:30:00 GMT

Nudgee Junior school
Indooroopilly
Friday, February 17, 2012, 5:30 – 6:30am

No formal coach at present but program followed. Club members only
Phone Linda 0419745252.
only $4 while no deck coach

Threshold/Aerobic/strength Run

16 Feb 2012 19:30:00 GMT

Grange Municipal Library.
Friday, February 17, 2012, 5:30 – 6:30am

This is an alternate to Thursday Runs. Coach Sarah Mathers.

Long Run Series

18 Feb 2012 19:30:00 GMT

Intraining Running Centre
33 Park Rd
milton
Sunday, February 19, 2012, 5:30 – 7:30am

$5 members, $8 non members
TBA

Swim Squad

19 Feb 2012 19:30:00 GMT

Nudgee junior School
Bridge St
Indooroopilly
Monday, February 20, 2012, 5:30 – 6:30am

$10 per session. Pay coach.
Coach: Greg Scanlan

Kids Group

20 Feb 2012 06:00:00 GMT

Anzac Park, Toowong, Queensland
Monday, February 20, 2012, 4 – 5pm

Coach: Steve Manning (ph.0400 123 157) - blue card
Cost: $5 Intraining Club Members, $8 Non-Members
A fun session teaching primary age kids how to run properly.
Focus on technique and proper stretching.

More info: intraining.com.au

INTRAINING - Beginners Running Group

20 Feb 2012 08:00:00 GMT

Intraining Running Centre - 33 Park Rd MILTON
Monday, February 20, 2012, 6 – 7pm

Coach:TBA
An easy introductory session of broken pace for novice runners and runners unable to run 10km non-stop.
Cost: $5 Intraining Club Members, $8 Non-Members

More info: intraining.com.au

Running Speed Session

20 Feb 2012 14:00:00 GMT

(See locations below)
Tuesday, February 21, 2012

Group Speed Sessions with accredited coaches. Training is focused on the Brisbane Marathon Festival Events, the Gold Coast Marathon, the Sunday Mail Bridge to Brisbane 12km, and the Noosa and Mooloolaba Triathlons.

More info: intraining.com.au

Intraining Speed Session

20 Feb 2012 19:30:00 GMT

Tennyson Tennis Centre
King Arthur Terrace
Tennyson
Tuesday, February 21, 2012, 5:30 – 7am

All welcome - part of marathon school but others welcome.
Coach: John Whelan
$5 members, $8 non members

Running Speed Session Bellbowrie

20 Feb 2012 19:30:00 GMT

Car Park Bellbowrie Pool/Recreation centre
Sugarwood rd
Bellbowrie
Tuesday, February 21, 2012, 5:30 – 6:45am

Coach: Dean Martin
$5 members, $8 non members
Enquiries call Linda 0419 745252

Running speed Session Carina

20 Feb 2012 19:30:00 GMT

Minnippi Parklands
Off kate st
Carina
Tuesday, February 21, 2012, 5:30 – 6:30am

New Group with Emily Donker.
Call Linda on 0419745252 for any questions

Speed Session- Downey Park

20 Feb 2012 19:30:00 GMT

Noble St, Car park at end of street. Downey Park
Windsor
Tuesday, February 21, 2012, 5:30 – 6:30am

Coach Sarah Mathers.
$5 members, $8 non members
Phone: Sarah 0423 407 008

Intraining Speed Session

20 Feb 2012 19:30:00 GMT

Green Hills reservoir
Russell Terrace
Chapel Hill
Tuesday, February 21, 2012, 5:30 – 6:45am

Members $5/ non member $8
Coach Linda Watson 0419745252
All welcome but also part of marathon school

More info: intraining.com.au

Intraining Speed Session

21 Feb 2012 08:05:00 GMT

University of Qld. ST.LUCIA, Cnr. Keith St & Macquarie Sts.
Tuesday, February 21, 2012, 6:05 – 7:20pm

6:05 for a 6:15 sharp start.
Coach: John Pearson -ph.0413 469 499
Cost: $5 Intraining Club Members, $8 Non-Members
enquiries to Linda 0419 745252

More info: intraining.com.au

Speed Session New Farm Park

21 Feb 2012 08:30:00 GMT

New Farm Park
First car park on left when entering park.
Tuesday, February 21, 2012, 6:30 – 7:30pm

Coach: Sean Hegarty
$5 members $8 non members

Beginners Group

22 Feb 2012 08:00:00 GMT

Intraining Running Centre
33 Park Rd
Milton, QLD 4064
Wednesday, February 22, 2012, 6 – 7pm

Beginner and Intermediate
Session is speedwork repetitions, designed to teach individuals how to pace themselves for their races.
Coaches: Margot
Time Trial 1k/3k/5k first Wednesday every Month.

More info: intraining.com.au

Threshold Run

22 Feb 2012 19:15:00 GMT

Nudgee Junior School
Indooroopilly
Thursday, February 23, 2012, 5:15 – 6:30am

All welcome - though runs are part of marathon school.
Longer runs and strength runs- building for marathon/half marathon in July and August.
$5 members, $8 non members

More info: intraining.com.au

Kids Group

23 Feb 2012 06:00:00 GMT

University of Queensland
St Lucia Queensland
Thursday, February 23, 2012, 4 – 5pm

Coach: Margot Manning (ph.0437 026 092) - blue card
Cost: $5 Intraining Club Members, $8 Non-Members
A more advanced track speed session for upper primary and high School
Focus on technique and proper stretching. On Athletics Track. Meet in Stands.

More info: intraining.com.au

Swim Squad

23 Feb 2012 07:00:00 GMT

Nudgee Junior School
Bridge st
Indooroopilly
Thursday, February 23, 2012, 5 – 6:15pm

All levels.
Coach Phil Watt

INTRAINING @ Milton - Group Run

23 Feb 2012 08:00:00 GMT

33 Park Rd MILTON Q 4064
Thursday, February 23, 2012, 6 – 7:30pm

Intermediate and advanced runners. If unsure of suitability please give coach a call
Coach: John Whelan. ( Call Linda 0419745252 for enquiries)
Group Runs including tempo running and strength runs.
Cost: $5 Intraining Club Members, $8 Non-Members.
Coach contact John Pearson- 0413 469 499

More info: training@intraining.com.au

Aerobic /strength/Threshold Run New Farm Park

23 Feb 2012 08:30:00 GMT

Rose Arbor New Farm Park
Thursday, February 23, 2012, 6:30 – 7:30pm

Coach Sean Hegarty 0439414435
$5 members, $8 non members

More info: www.intraining.com.au

Swim Squad

23 Feb 2012 19:30:00 GMT

Nudgee Junior school
Indooroopilly
Friday, February 24, 2012, 5:30 – 6:30am

No formal coach at present but program followed. Club members only
Phone Linda 0419745252.
only $4 while no deck coach

Threshold/Aerobic/strength Run

23 Feb 2012 19:30:00 GMT

Grange Municipal Library.
Friday, February 24, 2012, 5:30 – 6:30am

This is an alternate to Thursday Runs. Coach Sarah Mathers.

Brisbane Road Runners

25 Feb 2012 20:00:00 GMT

South Brisbane Sailing club
Cnr Riverside Drive and Hill End Terrace
West End
Sunday, February 26, 2012, 6 – 8am

Hlaf Marathon Champs, 10km 5km

Swim Squad

26 Feb 2012 19:30:00 GMT

Nudgee junior School
Bridge St
Indooroopilly
Monday, February 27, 2012, 5:30 – 6:30am

$10 per session. Pay coach.
Coach: Greg Scanlan

Kids Group

27 Feb 2012 06:00:00 GMT

Anzac Park, Toowong, Queensland
Monday, February 27, 2012, 4 – 5pm

Coach: Steve Manning (ph.0400 123 157) - blue card
Cost: $5 Intraining Club Members, $8 Non-Members
A fun session teaching primary age kids how to run properly.
Focus on technique and proper stretching.

More info: intraining.com.au

INTRAINING - Beginners Running Group

27 Feb 2012 08:00:00 GMT

Intraining Running Centre - 33 Park Rd MILTON
Monday, February 27, 2012, 6 – 7pm

Coach:TBA
An easy introductory session of broken pace for novice runners and runners unable to run 10km non-stop.
Cost: $5 Intraining Club Members, $8 Non-Members

More info: intraining.com.au

Running Speed Session

27 Feb 2012 14:00:00 GMT

(See locations below)
Tuesday, February 28, 2012

Group Speed Sessions with accredited coaches. Training is focused on the Brisbane Marathon Festival Events, the Gold Coast Marathon, the Sunday Mail Bridge to Brisbane 12km, and the Noosa and Mooloolaba Triathlons.

More info: intraining.com.au

Intraining Speed Session

27 Feb 2012 19:30:00 GMT

Tennyson Tennis Centre
King Arthur Terrace
Tennyson
Tuesday, February 28, 2012, 5:30 – 7am

All welcome - part of marathon school but others welcome.
Coach: John Whelan
$5 members, $8 non members

Running Speed Session Bellbowrie

27 Feb 2012 19:30:00 GMT

Car Park Bellbowrie Pool/Recreation centre
Sugarwood rd
Bellbowrie
Tuesday, February 28, 2012, 5:30 – 6:45am

Coach: Dean Martin
$5 members, $8 non members
Enquiries call Linda 0419 745252

Running speed Session Carina

27 Feb 2012 19:30:00 GMT

Minnippi Parklands
Off kate st
Carina
Tuesday, February 28, 2012, 5:30 – 6:30am

New Group with Emily Donker.
Call Linda on 0419745252 for any questions

Speed Session- Downey Park

27 Feb 2012 19:30:00 GMT

Noble St, Car park at end of street. Downey Park
Windsor
Tuesday, February 28, 2012, 5:30 – 6:30am

Coach Sarah Mathers.
$5 members, $8 non members
Phone: Sarah 0423 407 008

Intraining Speed Session

27 Feb 2012 19:30:00 GMT

Green Hills reservoir
Russell Terrace
Chapel Hill
Tuesday, February 28, 2012, 5:30 – 6:45am

Members $5/ non member $8
Coach Linda Watson 0419745252
All welcome but also part of marathon school

More info: intraining.com.au

Intraining Speed Session

28 Feb 2012 08:05:00 GMT

University of Qld. ST.LUCIA, Cnr. Keith St & Macquarie Sts.
Tuesday, February 28, 2012, 6:05 – 7:20pm

6:05 for a 6:15 sharp start.
Coach: John Pearson -ph.0413 469 499
Cost: $5 Intraining Club Members, $8 Non-Members
enquiries to Linda 0419 745252

More info: intraining.com.au

Speed Session New Farm Park

28 Feb 2012 08:30:00 GMT

New Farm Park
First car park on left when entering park.
Tuesday, February 28, 2012, 6:30 – 7:30pm

Coach: Sean Hegarty
$5 members $8 non members

Beginners Group

29 Feb 2012 08:00:00 GMT

Intraining Running Centre
33 Park Rd
Milton, QLD 4064
Wednesday, February 29, 2012, 6 – 7pm

Beginner and Intermediate
Session is speedwork repetitions, designed to teach individuals how to pace themselves for their races.
Coaches: Margot
Time Trial 1k/3k/5k first Wednesday every Month.

More info: intraining.com.au

Threshold Run

29 Feb 2012 19:15:00 GMT

Nudgee Junior School
Indooroopilly
Thursday, March 1, 2012, 5:15 – 6:30am

All welcome - though runs are part of marathon school.
Longer runs and strength runs- building for marathon/half marathon in July and August.
$5 members, $8 non members

More info: intraining.com.au

Kids Group

01 Mar 2012 06:00:00 GMT

University of Queensland
St Lucia Queensland
Thursday, March 1, 2012, 4 – 5pm

Coach: Margot Manning (ph.0437 026 092) - blue card
Cost: $5 Intraining Club Members, $8 Non-Members
A more advanced track speed session for upper primary and high School
Focus on technique and proper stretching. On Athletics Track. Meet in Stands.

More info: intraining.com.au

Swim Squad

01 Mar 2012 07:00:00 GMT

Nudgee Junior School
Bridge st
Indooroopilly
Thursday, March 1, 2012, 5 – 6:15pm

All levels.
Coach Phil Watt

INTRAINING @ Milton - Group Run

01 Mar 2012 08:00:00 GMT

33 Park Rd MILTON Q 4064
Thursday, March 1, 2012, 6 – 7:30pm

Intermediate and advanced runners. If unsure of suitability please give coach a call
Coach: John Whelan. ( Call Linda 0419745252 for enquiries)
Group Runs including tempo running and strength runs.
Cost: $5 Intraining Club Members, $8 Non-Members.
Coach contact John Pearson- 0413 469 499

More info: training@intraining.com.au

Aerobic /strength/Threshold Run New Farm Park

01 Mar 2012 08:30:00 GMT

Rose Arbor New Farm Park
Thursday, March 1, 2012, 6:30 – 7:30pm

Coach Sean Hegarty 0439414435
$5 members, $8 non members

More info: www.intraining.com.au

Swim Squad

01 Mar 2012 19:30:00 GMT

Nudgee Junior school
Indooroopilly
Friday, March 2, 2012, 5:30 – 6:30am

No formal coach at present but program followed. Club members only
Phone Linda 0419745252.
only $4 while no deck coach

Threshold/Aerobic/strength Run

01 Mar 2012 19:30:00 GMT

Grange Municipal Library.
Friday, March 2, 2012, 5:30 – 6:30am

This is an alternate to Thursday Runs. Coach Sarah Mathers.

Swim Squad

04 Mar 2012 19:30:00 GMT

Nudgee junior School
Bridge St
Indooroopilly
Monday, March 5, 2012, 5:30 – 6:30am

$10 per session. Pay coach.
Coach: Greg Scanlan

Kids Group

05 Mar 2012 06:00:00 GMT

Anzac Park, Toowong, Queensland
Monday, March 5, 2012, 4 – 5pm

Coach: Steve Manning (ph.0400 123 157) - blue card
Cost: $5 Intraining Club Members, $8 Non-Members
A fun session teaching primary age kids how to run properly.
Focus on technique and proper stretching.

More info: intraining.com.au

INTRAINING - Beginners Running Group

05 Mar 2012 08:00:00 GMT

Intraining Running Centre - 33 Park Rd MILTON
Monday, March 5, 2012, 6 – 7pm

Coach:TBA
An easy introductory session of broken pace for novice runners and runners unable to run 10km non-stop.
Cost: $5 Intraining Club Members, $8 Non-Members

More info: intraining.com.au

Running Speed Session

05 Mar 2012 14:00:00 GMT

(See locations below)
Tuesday, March 6, 2012

Group Speed Sessions with accredited coaches. Training is focused on the Brisbane Marathon Festival Events, the Gold Coast Marathon, the Sunday Mail Bridge to Brisbane 12km, and the Noosa and Mooloolaba Triathlons.

More info: intraining.com.au

Intraining Speed Session

05 Mar 2012 19:30:00 GMT

Tennyson Tennis Centre
King Arthur Terrace
Tennyson
Tuesday, March 6, 2012, 5:30 – 7am

All welcome - part of marathon school but others welcome.
Coach: John Whelan
$5 members, $8 non members

Running Speed Session Bellbowrie

05 Mar 2012 19:30:00 GMT

Car Park Bellbowrie Pool/Recreation centre
Sugarwood rd
Bellbowrie
Tuesday, March 6, 2012, 5:30 – 6:45am

Coach: Dean Martin
$5 members, $8 non members
Enquiries call Linda 0419 745252

Running speed Session Carina

05 Mar 2012 19:30:00 GMT

Minnippi Parklands
Off kate st
Carina
Tuesday, March 6, 2012, 5:30 – 6:30am

New Group with Emily Donker.
Call Linda on 0419745252 for any questions

Speed Session- Downey Park

05 Mar 2012 19:30:00 GMT

Noble St, Car park at end of street. Downey Park
Windsor
Tuesday, March 6, 2012, 5:30 – 6:30am

Coach Sarah Mathers.
$5 members, $8 non members
Phone: Sarah 0423 407 008

Intraining Speed Session

05 Mar 2012 19:30:00 GMT

Green Hills reservoir
Russell Terrace
Chapel Hill
Tuesday, March 6, 2012, 5:30 – 6:45am

Members $5/ non member $8
Coach Linda Watson 0419745252
All welcome but also part of marathon school

More info: intraining.com.au

Intraining Speed Session

06 Mar 2012 08:05:00 GMT

University of Qld. ST.LUCIA, Cnr. Keith St & Macquarie Sts.
Tuesday, March 6, 2012, 6:05 – 7:20pm

6:05 for a 6:15 sharp start.
Coach: John Pearson -ph.0413 469 499
Cost: $5 Intraining Club Members, $8 Non-Members
enquiries to Linda 0419 745252

More info: intraining.com.au

Speed Session New Farm Park

06 Mar 2012 08:30:00 GMT

New Farm Park
First car park on left when entering park.
Tuesday, March 6, 2012, 6:30 – 7:30pm

Coach: Sean Hegarty
$5 members $8 non members

Beginners Group

07 Mar 2012 08:00:00 GMT

Intraining Running Centre
33 Park Rd
Milton, QLD 4064
Wednesday, March 7, 2012, 6 – 7pm

Beginner and Intermediate
Session is speedwork repetitions, designed to teach individuals how to pace themselves for their races.
Coaches: Margot
Time Trial 1k/3k/5k first Wednesday every Month.

More info: intraining.com.au

Threshold Run

07 Mar 2012 19:15:00 GMT

Nudgee Junior School
Indooroopilly
Thursday, March 8, 2012, 5:15 – 6:30am

All welcome - though runs are part of marathon school.
Longer runs and strength runs- building for marathon/half marathon in July and August.
$5 members, $8 non members

More info: intraining.com.au

Kids Group

08 Mar 2012 06:00:00 GMT

University of Queensland
St Lucia Queensland
Thursday, March 8, 2012, 4 – 5pm

Coach: Margot Manning (ph.0437 026 092) - blue card
Cost: $5 Intraining Club Members, $8 Non-Members
A more advanced track speed session for upper primary and high School
Focus on technique and proper stretching. On Athletics Track. Meet in Stands.

More info: intraining.com.au

Swim Squad

08 Mar 2012 07:00:00 GMT

Nudgee Junior School
Bridge st
Indooroopilly
Thursday, March 8, 2012, 5 – 6:15pm

All levels.
Coach Phil Watt

INTRAINING @ Milton - Group Run

08 Mar 2012 08:00:00 GMT

33 Park Rd MILTON Q 4064
Thursday, March 8, 2012, 6 – 7:30pm

Intermediate and advanced runners. If unsure of suitability please give coach a call
Coach: John Whelan. ( Call Linda 0419745252 for enquiries)
Group Runs including tempo running and strength runs.
Cost: $5 Intraining Club Members, $8 Non-Members.
Coach contact John Pearson- 0413 469 499

More info: training@intraining.com.au

Aerobic /strength/Threshold Run New Farm Park

08 Mar 2012 08:30:00 GMT

Rose Arbor New Farm Park
Thursday, March 8, 2012, 6:30 – 7:30pm

Coach Sean Hegarty 0439414435
$5 members, $8 non members

More info: www.intraining.com.au

Swim Squad

08 Mar 2012 19:30:00 GMT

Nudgee Junior school
Indooroopilly
Friday, March 9, 2012, 5:30 – 6:30am

No formal coach at present but program followed. Club members only
Phone Linda 0419745252.
only $4 while no deck coach

Threshold/Aerobic/strength Run

08 Mar 2012 19:30:00 GMT

Grange Municipal Library.
Friday, March 9, 2012, 5:30 – 6:30am

This is an alternate to Thursday Runs. Coach Sarah Mathers.

Long Run Series

10 Mar 2012 19:30:00 GMT

South Bank
Ship Inn. South side of Goodwill bridge
Sunday, March 11, 2012, 5:30 – 7:30am

Long run- then if you can help for an hour with the International Womens day fun run

More info: http…