8 Limbs Calendar Wedgwood Schedule

ALL LEVELS FLOW

06 Feb 2012 16:00:00 GMT

Wedgwood
Monday, February 6, 2012, 8 – 9:15am

Teacher: Marni
Level: ALL
Description: All Levels classes embrace the range of levels, with modifications and opportunities to intensify or simplify as needed. These classes are not recommended for those brand new to yoga. Classes marked "Flow" will move with the breath from pose to pose and have a more dynamic pace (also known as Vinyasa Yoga.)

LEVEL II

06 Feb 2012 17:30:00 GMT

Wedgwood
Monday, February 6, 2012, 9:30 – 11am

PLEASE NOTE: Core Focus
Teacher: Chiara
Level: II
Description: Level II classes are for the intermediate yoga student. They are to both solidify one's understanding and push one's limits physically, mentally, and energetically.
More info: www.8limbsyoga.com…

LEVEL II FLOW

07 Feb 2012 00:00:00 GMT

Wedgwood
Monday, February 6, 2012, 4 – 5:15pm

Teacher: Angela
Level: II
Description: Level II classes are for the intermediate yoga student. They are to both solidify one's understanding and push one's limits physically, mentally, and energetically. Classes marked "Flow" will move with the breath from pose to pose and have a more dynamic pace (also known as Vinyasa Yoga.) "Vigourous Flow" denotes a faster pace.
More info: www.8limbsyoga.com…

LEVEL I

07 Feb 2012 01:45:00 GMT

Wedgwood
Monday, February 6, 2012, 5:45 – 7pm

Teacher: Angela
Level: I
Description: Level I classes at 8 Limbs are ongoing classes for the Beginning or Continuing student who wants to focus on learning the basics of yoga postures, breathing practices, and concepts. We recommend at least one Intro to Hatha Yoga to prepare you for these classes. These classes were previously titled "Basics."
More info: www.8limbsyoga.com…

LEVEL II FLOW

07 Feb 2012 03:15:00 GMT

Wedgwood
Monday, February 6, 2012, 7:15 – 8:45pm

PLEASE NOTE: Vigorous flow.
Teacher: Dawn
Level: II
Description: Level II classes are for the intermediate yoga student. They are to both solidify one's understanding and push one's limits physically, mentally, and energetically. Classes marked "Flow" will move with the breath from pose to pose and have a more dynamic pace (also known as Vinyasa Yoga.) "Vigourous Flow" denotes a faster pace.
More info: www.8limbsyoga.com…

ALL LEVELS

07 Feb 2012 14:30:00 GMT

Wedgwood
Tuesday, February 7, 2012, 6:30 – 7:30am

Teacher: Adi (Gregg T.)
Level: ALL
Description: All Levels classes embrace the range of levels, with modifications and opportunities to intensify or simplify as needed. These classes are not recommended for those brand new to yoga.
More info: www.8limbsyoga.com…

LEVEL II FLOW

07 Feb 2012 16:00:00 GMT

Wedgwood
Tuesday, February 7, 2012, 8 – 9:15am

Teacher: Hilary
Level: II
Description: Level II classes are for the intermediate yoga student. They are to both solidify one's understanding and push one's limits physically, mentally, and energetically. Classes marked "Flow" will move with the breath from pose to pose and have a more dynamic pace (also known as Vinyasa Yoga.)
More info: www.8limbsyoga.com…

LEVEL I FLOW

07 Feb 2012 17:30:00 GMT

Wedgwood
Tuesday, February 7, 2012, 9:30 – 10:45am

Teacher: Angela
Level: I
Description: Level I classes at 8 Limbs are ongoing classes for the Beginning or Continuing student who wants to focus on learning the basics of yoga postures, breathing practices, and concepts. We recommend at least one Intro to Hatha Yoga to prepare you for these classes. These classes were previously titled "Basics." Classes marked "Flow" will move with the breath from pose to pose and have a more dynamic pace (also known as Vinyasa Yoga.)
More info: www.8limbsyoga.com…

POSTNATAL

07 Feb 2012 19:00:00 GMT

Wedgwood
Tuesday, February 7, 2012, 11am – 12:30pm

PLEASE NOTE: Babies birth to 1 year. Dads welcome.
Teacher: Shelly
Level: ALL
Description: In a supportive environment with others moms (dads also welcome), work gently to regain abdominal tone and body strength while addressing pain in the shoulders, back and pelvis. Dads also welcome!
More info: www.8limbsyoga.com…

LEVEL II FLOW

08 Feb 2012 01:45:00 GMT

Wedgwood
Tuesday, February 7, 2012, 5:45 – 7pm

Teacher: Jen Y.
Level: II
Description: Level II classes are for the intermediate yoga student. They are to both solidify one's understanding and push one's limits physically, mentally, and energetically. Classes marked "Flow" will move with the breath from pose to pose and have a more dynamic pace (also known as Vinyasa Yoga.) "Vigourous Flow" denotes a faster pace.
More info: www.8limbsyoga.com…

ALL LEVELS

08 Feb 2012 16:00:00 GMT

Wedgwood
Wednesday, February 8, 2012, 8 – 9:15am

Teacher: Marni
Level: ALL
Description: All Levels classes embrace the range of levels, with modifications and opportunities to intensify or simplify as needed. These classes are not recommended for those brand new to yoga.

LEVEL II FLOW

08 Feb 2012 17:30:00 GMT

Wedgwood
Wednesday, February 8, 2012, 9:30 – 10:45am

Teacher: Marni
Level: II
Description: Level II classes are for the intermediate yoga student. They are to both solidify one's understanding and push one's limits physically, mentally, and energetically. Classes marked "Flow" will move with the breath from pose to pose and have a more dynamic pace (also known as Vinyasa Yoga.) "Vigourous Flow" denotes a faster pace.
More info: www.8limbsyoga.com…

LEVEL II

09 Feb 2012 01:45:00 GMT

Wedgwood
Wednesday, February 8, 2012, 5:45 – 7pm

Teacher: Hilary
Level: II
Description: Level II classes are for the intermediate yoga student. They are to both solidify one's understanding and push one's limits physically, mentally, and energetically.
More info: www.8limbsyoga.com…

LEVEL I FLOW

09 Feb 2012 03:15:00 GMT

Wedgwood
Wednesday, February 8, 2012, 7:15 – 8:30pm

PLEASE NOTE: Last half hour Yoga Nidra last Wednesday of the month.
Teacher: Angela
Level: I
Description: Level I classes at 8 Limbs are ongoing classes for the Beginning or Continuing student who wants to focus on learning the basics of yoga postures, breathing practices, and concepts. We recommend at least one Intro to Hatha Yoga to prepare you for these classes. These classes were previously titled "Basics." Classes marked "Flow" will move with the breath from pose to pose and have a more dynamic pace (also known as Vinyasa Yoga.)
More info: www.8limbsyoga.com…

ALL LEVELS

09 Feb 2012 14:30:00 GMT

Wedgwood
Thursday, February 9, 2012, 6:30 – 7:30am

Teacher: Adi (Gregg T.)
Level: ALL
Description: All Levels classes embrace the range of levels, with modifications and opportunities to intensify or simplify as needed. These classes are not recommended for those brand new to yoga.
More info: www.8limbsyoga.com…

ALL LEVELS FLOW

09 Feb 2012 16:00:00 GMT

Wedgwood
Thursday, February 9, 2012, 8 – 9:15am

PLEASE NOTE: Core focus.
Teacher: Hilary
Level: ALL
Description: All Levels classes embrace the range of levels, with modifications and opportunities to intensify or simplify as needed. These classes are not recommended for those brand new to yoga. Classes marked "Flow" will move with the breath from pose to pose and have a more dynamic pace (also known as Vinyasa Yoga.)
More info: www.8limbsyoga.com…

LEVEL II FLOW

09 Feb 2012 17:30:00 GMT

Wedgwood
Thursday, February 9, 2012, 9:30 – 10:45am

Teacher: Jenny
Level: II
Description: Level II classes are for the intermediate yoga student. They are to both solidify one's understanding and push one's limits physically, mentally, and energetically. Classes marked "Flow" will move with the breath from pose to pose and have a more dynamic pace (also known as Vinyasa Yoga.) "Vigourous Flow" denotes a faster pace.
More info: www.8limbsyoga.com…

PRENATAL

10 Feb 2012 01:30:00 GMT

Wedgwood
Thursday, February 9, 2012, 5:30 – 7pm

PLEASE NOTE: Pre/Postnatal pass required. Cost is $110 for an 8 class pass. Sessions are ongoing and may be started at any time.
Teacher: Marni
Level: ALL
Description: Practice the art of relaxation through breath awareness, reduce physical tension, and safely prepare for labor.
More info: www.8limbsyoga.com…

LEVEL II FLOW

10 Feb 2012 03:15:00 GMT

Wedgwood
Thursday, February 9, 2012, 7:15 – 8:30pm

Teacher: Marni
Level: II
Description: Level II classes are for the intermediate yoga student. They are to both solidify one's understanding and push one's limits physically, mentally, and energetically. Classes marked "Flow" will move with the breath from pose to pose and have a more dynamic pace (also known as Vinyasa Yoga.) "Vigourous Flow" denotes a faster pace.
More info: www.8limbsyoga.com…

LEVEL II FLOW

10 Feb 2012 17:30:00 GMT

Wedgwood
Friday, February 10, 2012, 9:30 – 10:45am

Teacher: Dawn
Level: II
Description: Level II classes are for the intermediate yoga student. They are to both solidify one's understanding and push one's limits physically, mentally, and energetically. Classes marked "Flow" will move with the breath from pose to pose and have a more dynamic pace (also known as Vinyasa Yoga.) "Vigourous Flow" denotes a faster pace.
More info: www.8limbsyoga.com…

LEVEL II

11 Feb 2012 17:00:00 GMT

Wedgwood
Saturday, February 11, 2012, 9 – 10:30am

Teacher: Barbara
Level: II
Description: Level II classes are for the intermediate yoga student. They are to both solidify one's understanding and push one's limits physically, mentally, and energetically.
More info: www.8limbsyoga.com…

LEVEL I

11 Feb 2012 18:45:00 GMT

Wedgwood
Saturday, February 11, 2012, 10:45am – 12pm

PLEASE NOTE: Class canceled 10/16, 11/13 and 12/4.
Teacher: Barbara
Level: I
Description: Level I classes at 8 Limbs are ongoing classes for the Beginning or Continuing student who wants to focus on learning the basics of yoga postures, breathing practices, and concepts. We recommend at least one Intro to Hatha Yoga to prepare you for these classes. These classes were previously titled "Basics."
More info: www.8limbsyoga.com…

LEVEL II FLOW

12 Feb 2012 01:00:00 GMT

Wedgwood
Saturday, February 11, 2012, 5 – 6:15pm

PLEASE NOTE: Class canceled 10/16, 11/13 and 12/4.
Teacher: Hilary
Level: II
Description: Level II classes are for the intermediate yoga student. They are to both solidify one's understanding and push one's limits physically, mentally, and energetically. Classes marked "Flow" will move with the breath from pose to pose and have a more dynamic pace (also known as Vinyasa Yoga.) "Vigourous Flow" denotes a faster pace.
More info: www.8limbsyoga.com…

LEVEL II-III

12 Feb 2012 17:00:00 GMT

Wedgwood
Sunday, February 12, 2012, 9 – 10:30am

PLEASE NOTE: Restorative last Sunday of the month. Yoga Sutra Philosophy Focus weekly. Delve deeper into the history and philosophy of yoga through a weekly examination of the Yoga Sutras of Patanjali. Each week Jen introduces an ancient Sutra, places it in the context of modern experience and offers suggestions on how to individually explore the Sutra during asana practice and through everyday living.
Teacher: Jen Y.
Level: II-III
Description: Level II-III are for the intermediate to advanced yoga student. They will introduce poses and concepts appropriate to practitioners Level II and beyond.
More info: www.8limbsyoga.com…

ALL LEVELS

12 Feb 2012 18:45:00 GMT

Wedgwood
Sunday, February 12, 2012, 10:45am – 12pm

PLEASE NOTE: Yoga Sutra Philosophical Focus. Delve deeper into the history and philosophy of yoga through a weekly examination of the Yoga Sutras of Patanjali. Each week Jen introduces an ancient Sutra, places it in the context of modern experience and offers suggestions on how to individually explore the Sutra during asana practice and through everyday living.
Teacher: Jen Y.
Level: ALL
Description: All Levels classes embrace the range of levels, with modifications and opportunities to intensify or simplify as needed. These classes are not recommended for those brand new to yoga.
More info: www.8limbsyoga.com…

LEVEL II FLOW

13 Feb 2012 01:00:00 GMT

Wedgwood
Sunday, February 12, 2012, 5 – 6:30pm

PLEASE NOTE: Last half hour Yoga Nidra last Sunday of the month.
Teacher: Dawn
Level: II
Description: Level II classes are for the intermediate yoga student. They are to both solidify one's understanding and push one's limits physically, mentally, and energetically. Classes marked "Flow" will move with the breath from pose to pose and have a more dynamic pace (also known as Vinyasa Yoga.) "Vigourous Flow" denotes a faster pace.
More info: www.8limbsyoga.com…

ALL LEVELS FLOW

13 Feb 2012 16:00:00 GMT

Wedgwood
Monday, February 13, 2012, 8 – 9:15am

Teacher: Marni
Level: ALL
Description: All Levels classes embrace the range of levels, with modifications and opportunities to intensify or simplify as needed. These classes are not recommended for those brand new to yoga. Classes marked "Flow" will move with the breath from pose to pose and have a more dynamic pace (also known as Vinyasa Yoga.)

LEVEL II

13 Feb 2012 17:30:00 GMT

Wedgwood
Monday, February 13, 2012, 9:30 – 11am

PLEASE NOTE: Core Focus
Teacher: Chiara
Level: II
Description: Level II classes are for the intermediate yoga student. They are to both solidify one's understanding and push one's limits physically, mentally, and energetically.
More info: www.8limbsyoga.com…

LEVEL II FLOW

14 Feb 2012 00:00:00 GMT

Wedgwood
Monday, February 13, 2012, 4 – 5:15pm

Teacher: Angela
Level: II
Description: Level II classes are for the intermediate yoga student. They are to both solidify one's understanding and push one's limits physically, mentally, and energetically. Classes marked "Flow" will move with the breath from pose to pose and have a more dynamic pace (also known as Vinyasa Yoga.) "Vigourous Flow" denotes a faster pace.
More info: www.8limbsyoga.com…

LEVEL I

14 Feb 2012 01:45:00 GMT

Wedgwood
Monday, February 13, 2012, 5:45 – 7pm

Teacher: Angela
Level: I
Description: Level I classes at 8 Limbs are ongoing classes for the Beginning or Continuing student who wants to focus on learning the basics of yoga postures, breathing practices, and concepts. We recommend at least one Intro to Hatha Yoga to prepare you for these classes. These classes were previously titled "Basics."
More info: www.8limbsyoga.com…

LEVEL II FLOW

14 Feb 2012 03:15:00 GMT

Wedgwood
Monday, February 13, 2012, 7:15 – 8:45pm

PLEASE NOTE: Vigorous flow.
Teacher: Dawn
Level: II
Description: Level II classes are for the intermediate yoga student. They are to both solidify one's understanding and push one's limits physically, mentally, and energetically. Classes marked "Flow" will move with the breath from pose to pose and have a more dynamic pace (also known as Vinyasa Yoga.) "Vigourous Flow" denotes a faster pace.
More info: www.8limbsyoga.com…

ALL LEVELS

14 Feb 2012 14:30:00 GMT

Wedgwood
Tuesday, February 14, 2012, 6:30 – 7:30am

Teacher: Adi (Gregg T.)
Level: ALL
Description: All Levels classes embrace the range of levels, with modifications and opportunities to intensify or simplify as needed. These classes are not recommended for those brand new to yoga.
More info: www.8limbsyoga.com…

LEVEL II FLOW

14 Feb 2012 16:00:00 GMT

Wedgwood
Tuesday, February 14, 2012, 8 – 9:15am

Teacher: Hilary
Level: II
Description: Level II classes are for the intermediate yoga student. They are to both solidify one's understanding and push one's limits physically, mentally, and energetically. Classes marked "Flow" will move with the breath from pose to pose and have a more dynamic pace (also known as Vinyasa Yoga.)
More info: www.8limbsyoga.com…

LEVEL I FLOW

14 Feb 2012 17:30:00 GMT

Wedgwood
Tuesday, February 14, 2012, 9:30 – 10:45am

Teacher: Angela
Level: I
Description: Level I classes at 8 Limbs are ongoing classes for the Beginning or Continuing student who wants to focus on learning the basics of yoga postures, breathing practices, and concepts. We recommend at least one Intro to Hatha Yoga to prepare you for these classes. These classes were previously titled "Basics." Classes marked "Flow" will move with the breath from pose to pose and have a more dynamic pace (also known as Vinyasa Yoga.)
More info: www.8limbsyoga.com…

POSTNATAL

14 Feb 2012 19:00:00 GMT

Wedgwood
Tuesday, February 14, 2012, 11am – 12:30pm

PLEASE NOTE: Babies birth to 1 year. Dads welcome.
Teacher: Shelly
Level: ALL
Description: In a supportive environment with others moms (dads also welcome), work gently to regain abdominal tone and body strength while addressing pain in the shoulders, back and pelvis. Dads also welcome!
More info: www.8limbsyoga.com…

LEVEL II FLOW

15 Feb 2012 01:45:00 GMT

Wedgwood
Tuesday, February 14, 2012, 5:45 – 7pm

Teacher: Jen Y.
Level: II
Description: Level II classes are for the intermediate yoga student. They are to both solidify one's understanding and push one's limits physically, mentally, and energetically. Classes marked "Flow" will move with the breath from pose to pose and have a more dynamic pace (also known as Vinyasa Yoga.) "Vigourous Flow" denotes a faster pace.
More info: www.8limbsyoga.com…

ALL LEVELS

15 Feb 2012 16:00:00 GMT

Wedgwood
Wednesday, February 15, 2012, 8 – 9:15am

Teacher: Marni
Level: ALL
Description: All Levels classes embrace the range of levels, with modifications and opportunities to intensify or simplify as needed. These classes are not recommended for those brand new to yoga.

LEVEL II FLOW

15 Feb 2012 17:30:00 GMT

Wedgwood
Wednesday, February 15, 2012, 9:30 – 10:45am

Teacher: Marni
Level: II
Description: Level II classes are for the intermediate yoga student. They are to both solidify one's understanding and push one's limits physically, mentally, and energetically. Classes marked "Flow" will move with the breath from pose to pose and have a more dynamic pace (also known as Vinyasa Yoga.) "Vigourous Flow" denotes a faster pace.
More info: www.8limbsyoga.com…

LEVEL II

16 Feb 2012 01:45:00 GMT

Wedgwood
Wednesday, February 15, 2012, 5:45 – 7pm

Teacher: Hilary
Level: II
Description: Level II classes are for the intermediate yoga student. They are to both solidify one's understanding and push one's limits physically, mentally, and energetically.
More info: www.8limbsyoga.com…

LEVEL I FLOW

16 Feb 2012 03:15:00 GMT

Wedgwood
Wednesday, February 15, 2012, 7:15 – 8:30pm

PLEASE NOTE: Last half hour Yoga Nidra last Wednesday of the month.
Teacher: Angela
Level: I
Description: Level I classes at 8 Limbs are ongoing classes for the Beginning or Continuing student who wants to focus on learning the basics of yoga postures, breathing practices, and concepts. We recommend at least one Intro to Hatha Yoga to prepare you for these classes. These classes were previously titled "Basics." Classes marked "Flow" will move with the breath from pose to pose and have a more dynamic pace (also known as Vinyasa Yoga.)
More info: www.8limbsyoga.com…

ALL LEVELS

16 Feb 2012 14:30:00 GMT

Wedgwood
Thursday, February 16, 2012, 6:30 – 7:30am

Teacher: Adi (Gregg T.)
Level: ALL
Description: All Levels classes embrace the range of levels, with modifications and opportunities to intensify or simplify as needed. These classes are not recommended for those brand new to yoga.
More info: www.8limbsyoga.com…

ALL LEVELS FLOW

16 Feb 2012 16:00:00 GMT

Wedgwood
Thursday, February 16, 2012, 8 – 9:15am

PLEASE NOTE: Core focus.
Teacher: Hilary
Level: ALL
Description: All Levels classes embrace the range of levels, with modifications and opportunities to intensify or simplify as needed. These classes are not recommended for those brand new to yoga. Classes marked "Flow" will move with the breath from pose to pose and have a more dynamic pace (also known as Vinyasa Yoga.)
More info: www.8limbsyoga.com…

LEVEL II FLOW

16 Feb 2012 17:30:00 GMT

Wedgwood
Thursday, February 16, 2012, 9:30 – 10:45am

Teacher: Jenny
Level: II
Description: Level II classes are for the intermediate yoga student. They are to both solidify one's understanding and push one's limits physically, mentally, and energetically. Classes marked "Flow" will move with the breath from pose to pose and have a more dynamic pace (also known as Vinyasa Yoga.) "Vigourous Flow" denotes a faster pace.
More info: www.8limbsyoga.com…

PRENATAL

17 Feb 2012 01:30:00 GMT

Wedgwood
Thursday, February 16, 2012, 5:30 – 7pm

PLEASE NOTE: Pre/Postnatal pass required. Cost is $110 for an 8 class pass. Sessions are ongoing and may be started at any time.
Teacher: Marni
Level: ALL
Description: Practice the art of relaxation through breath awareness, reduce physical tension, and safely prepare for labor.
More info: www.8limbsyoga.com…

LEVEL II FLOW

17 Feb 2012 03:15:00 GMT

Wedgwood
Thursday, February 16, 2012, 7:15 – 8:30pm

Teacher: Marni
Level: II
Description: Level II classes are for the intermediate yoga student. They are to both solidify one's understanding and push one's limits physically, mentally, and energetically. Classes marked "Flow" will move with the breath from pose to pose and have a more dynamic pace (also known as Vinyasa Yoga.) "Vigourous Flow" denotes a faster pace.
More info: www.8limbsyoga.com…

LEVEL II FLOW

17 Feb 2012 17:30:00 GMT

Wedgwood
Friday, February 17, 2012, 9:30 – 10:45am

Teacher: Dawn
Level: II
Description: Level II classes are for the intermediate yoga student. They are to both solidify one's understanding and push one's limits physically, mentally, and energetically. Classes marked "Flow" will move with the breath from pose to pose and have a more dynamic pace (also known as Vinyasa Yoga.) "Vigourous Flow" denotes a faster pace.
More info: www.8limbsyoga.com…

LEVEL II

18 Feb 2012 17:00:00 GMT

Wedgwood
Saturday, February 18, 2012, 9 – 10:30am

Teacher: Barbara
Level: II
Description: Level II classes are for the intermediate yoga student. They are to both solidify one's understanding and push one's limits physically, mentally, and energetically.
More info: www.8limbsyoga.com…

LEVEL I

18 Feb 2012 18:45:00 GMT

Wedgwood
Saturday, February 18, 2012, 10:45am – 12pm

PLEASE NOTE: Class canceled 10/16, 11/13 and 12/4.
Teacher: Barbara
Level: I
Description: Level I classes at 8 Limbs are ongoing classes for the Beginning or Continuing student who wants to focus on learning the basics of yoga postures, breathing practices, and concepts. We recommend at least one Intro to Hatha Yoga to prepare you for these classes. These classes were previously titled "Basics."
More info: www.8limbsyoga.com…

LEVEL II FLOW

19 Feb 2012 01:00:00 GMT

Wedgwood
Saturday, February 18, 2012, 5 – 6:15pm

PLEASE NOTE: Class canceled 10/16, 11/13 and 12/4.
Teacher: Hilary
Level: II
Description: Level II classes are for the intermediate yoga student. They are to both solidify one's understanding and push one's limits physically, mentally, and energetically. Classes marked "Flow" will move with the breath from pose to pose and have a more dynamic pace (also known as Vinyasa Yoga.) "Vigourous Flow" denotes a faster pace.
More info: www.8limbsyoga.com…

LEVEL II-III

19 Feb 2012 17:00:00 GMT

Wedgwood
Sunday, February 19, 2012, 9 – 10:30am

PLEASE NOTE: Restorative last Sunday of the month. Yoga Sutra Philosophy Focus weekly. Delve deeper into the history and philosophy of yoga through a weekly examination of the Yoga Sutras of Patanjali. Each week Jen introduces an ancient Sutra, places it in the context of modern experience and offers suggestions on how to individually explore the Sutra during asana practice and through everyday living.
Teacher: Jen Y.
Level: II-III
Description: Level II-III are for the intermediate to advanced yoga student. They will introduce poses and concepts appropriate to practitioners Level II and beyond.
More info: www.8limbsyoga.com…

ALL LEVELS

19 Feb 2012 18:45:00 GMT

Wedgwood
Sunday, February 19, 2012, 10:45am – 12pm

PLEASE NOTE: Yoga Sutra Philosophical Focus. Delve deeper into the history and philosophy of yoga through a weekly examination of the Yoga Sutras of Patanjali. Each week Jen introduces an ancient Sutra, places it in the context of modern experience and offers suggestions on how to individually explore the Sutra during asana practice and through everyday living.
Teacher: Jen Y.
Level: ALL
Description: All Levels classes embrace the range of levels, with modifications and opportunities to intensify or simplify as needed. These classes are not recommended for those brand new to yoga.
More info: www.8limbsyoga.com…

LEVEL II FLOW

20 Feb 2012 01:00:00 GMT

Wedgwood
Sunday, February 19, 2012, 5 – 6:30pm

PLEASE NOTE: Last half hour Yoga Nidra last Sunday of the month.
Teacher: Dawn
Level: II
Description: Level II classes are for the intermediate yoga student. They are to both solidify one's understanding and push one's limits physically, mentally, and energetically. Classes marked "Flow" will move with the breath from pose to pose and have a more dynamic pace (also known as Vinyasa Yoga.) "Vigourous Flow" denotes a faster pace.
More info: www.8limbsyoga.com…

ALL LEVELS FLOW

20 Feb 2012 16:00:00 GMT

Wedgwood
Monday, February 20, 2012, 8 – 9:15am

Teacher: Marni
Level: ALL
Description: All Levels classes embrace the range of levels, with modifications and opportunities to intensify or simplify as needed. These classes are not recommended for those brand new to yoga. Classes marked "Flow" will move with the breath from pose to pose and have a more dynamic pace (also known as Vinyasa Yoga.)

LEVEL II

20 Feb 2012 17:30:00 GMT

Wedgwood
Monday, February 20, 2012, 9:30 – 11am

PLEASE NOTE: Core Focus
Teacher: Chiara
Level: II
Description: Level II classes are for the intermediate yoga student. They are to both solidify one's understanding and push one's limits physically, mentally, and energetically.
More info: www.8limbsyoga.com…

LEVEL II FLOW

21 Feb 2012 00:00:00 GMT

Wedgwood
Monday, February 20, 2012, 4 – 5:15pm

Teacher: Angela
Level: II
Description: Level II classes are for the intermediate yoga student. They are to both solidify one's understanding and push one's limits physically, mentally, and energetically. Classes marked "Flow" will move with the breath from pose to pose and have a more dynamic pace (also known as Vinyasa Yoga.) "Vigourous Flow" denotes a faster pace.
More info: www.8limbsyoga.com…

LEVEL I

21 Feb 2012 01:45:00 GMT

Wedgwood
Monday, February 20, 2012, 5:45 – 7pm

Teacher: Angela
Level: I
Description: Level I classes at 8 Limbs are ongoing classes for the Beginning or Continuing student who wants to focus on learning the basics of yoga postures, breathing practices, and concepts. We recommend at least one Intro to Hatha Yoga to prepare you for these classes. These classes were previously titled "Basics."
More info: www.8limbsyoga.com…

LEVEL II FLOW

21 Feb 2012 03:15:00 GMT

Wedgwood
Monday, February 20, 2012, 7:15 – 8:45pm

PLEASE NOTE: Vigorous flow.
Teacher: Dawn
Level: II
Description: Level II classes are for the intermediate yoga student. They are to both solidify one's understanding and push one's limits physically, mentally, and energetically. Classes marked "Flow" will move with the breath from pose to pose and have a more dynamic pace (also known as Vinyasa Yoga.) "Vigourous Flow" denotes a faster pace.
More info: www.8limbsyoga.com…

ALL LEVELS

21 Feb 2012 14:30:00 GMT

Wedgwood
Tuesday, February 21, 2012, 6:30 – 7:30am

Teacher: Adi (Gregg T.)
Level: ALL
Description: All Levels classes embrace the range of levels, with modifications and opportunities to intensify or simplify as needed. These classes are not recommended for those brand new to yoga.
More info: www.8limbsyoga.com…

LEVEL II FLOW

21 Feb 2012 16:00:00 GMT

Wedgwood
Tuesday, February 21, 2012, 8 – 9:15am

Teacher: Hilary
Level: II
Description: Level II classes are for the intermediate yoga student. They are to both solidify one's understanding and push one's limits physically, mentally, and energetically. Classes marked "Flow" will move with the breath from pose to pose and have a more dynamic pace (also known as Vinyasa Yoga.)
More info: www.8limbsyoga.com…

LEVEL I FLOW

21 Feb 2012 17:30:00 GMT

Wedgwood
Tuesday, February 21, 2012, 9:30 – 10:45am

Teacher: Angela
Level: I
Description: Level I classes at 8 Limbs are ongoing classes for the Beginning or Continuing student who wants to focus on learning the basics of yoga postures, breathing practices, and concepts. We recommend at least one Intro to Hatha Yoga to prepare you for these classes. These classes were previously titled "Basics." Classes marked "Flow" will move with the breath from pose to pose and have a more dynamic pace (also known as Vinyasa Yoga.)
More info: www.8limbsyoga.com…

POSTNATAL

21 Feb 2012 19:00:00 GMT

Wedgwood
Tuesday, February 21, 2012, 11am – 12:30pm

PLEASE NOTE: Babies birth to 1 year. Dads welcome.
Teacher: Shelly
Level: ALL
Description: In a supportive environment with others moms (dads also welcome), work gently to regain abdominal tone and body strength while addressing pain in the shoulders, back and pelvis. Dads also welcome!
More info: www.8limbsyoga.com…

LEVEL II FLOW

22 Feb 2012 01:45:00 GMT

Wedgwood
Tuesday, February 21, 2012, 5:45 – 7pm

Teacher: Jen Y.
Level: II
Description: Level II classes are for the intermediate yoga student. They are to both solidify one's understanding and push one's limits physically, mentally, and energetically. Classes marked "Flow" will move with the breath from pose to pose and have a more dynamic pace (also known as Vinyasa Yoga.) "Vigourous Flow" denotes a faster pace.
More info: www.8limbsyoga.com…

ALL LEVELS

22 Feb 2012 16:00:00 GMT

Wedgwood
Wednesday, February 22, 2012, 8 – 9:15am

Teacher: Marni
Level: ALL
Description: All Levels classes embrace the range of levels, with modifications and opportunities to intensify or simplify as needed. These classes are not recommended for those brand new to yoga.

LEVEL II FLOW

22 Feb 2012 17:30:00 GMT

Wedgwood
Wednesday, February 22, 2012, 9:30 – 10:45am

Teacher: Marni
Level: II
Description: Level II classes are for the intermediate yoga student. They are to both solidify one's understanding and push one's limits physically, mentally, and energetically. Classes marked "Flow" will move with the breath from pose to pose and have a more dynamic pace (also known as Vinyasa Yoga.) "Vigourous Flow" denotes a faster pace.
More info: www.8limbsyoga.com…

LEVEL II

23 Feb 2012 01:45:00 GMT

Wedgwood
Wednesday, February 22, 2012, 5:45 – 7pm

Teacher: Hilary
Level: II
Description: Level II classes are for the intermediate yoga student. They are to both solidify one's understanding and push one's limits physically, mentally, and energetically.
More info: www.8limbsyoga.com…

LEVEL I FLOW

23 Feb 2012 03:15:00 GMT

Wedgwood
Wednesday, February 22, 2012, 7:15 – 8:30pm

PLEASE NOTE: Last half hour Yoga Nidra last Wednesday of the month.
Teacher: Angela
Level: I
Description: Level I classes at 8 Limbs are ongoing classes for the Beginning or Continuing student who wants to focus on learning the basics of yoga postures, breathing practices, and concepts. We recommend at least one Intro to Hatha Yoga to prepare you for these classes. These classes were previously titled "Basics." Classes marked "Flow" will move with the breath from pose to pose and have a more dynamic pace (also known as Vinyasa Yoga.)
More info: www.8limbsyoga.com…

ALL LEVELS

23 Feb 2012 14:30:00 GMT

Wedgwood
Thursday, February 23, 2012, 6:30 – 7:30am

Teacher: Adi (Gregg T.)
Level: ALL
Description: All Levels classes embrace the range of levels, with modifications and opportunities to intensify or simplify as needed. These classes are not recommended for those brand new to yoga.
More info: www.8limbsyoga.com…

ALL LEVELS FLOW

23 Feb 2012 16:00:00 GMT

Wedgwood
Thursday, February 23, 2012, 8 – 9:15am

PLEASE NOTE: Core focus.
Teacher: Hilary
Level: ALL
Description: All Levels classes embrace the range of levels, with modifications and opportunities to intensify or simplify as needed. These classes are not recommended for those brand new to yoga. Classes marked "Flow" will move with the breath from pose to pose and have a more dynamic pace (also known as Vinyasa Yoga.)
More info: www.8limbsyoga.com…

LEVEL II FLOW

23 Feb 2012 17:30:00 GMT

Wedgwood
Thursday, February 23, 2012, 9:30 – 10:45am

Teacher: Jenny
Level: II
Description: Level II classes are for the intermediate yoga student. They are to both solidify one's understanding and push one's limits physically, mentally, and energetically. Classes marked "Flow" will move with the breath from pose to pose and have a more dynamic pace (also known as Vinyasa Yoga.) "Vigourous Flow" denotes a faster pace.
More info: www.8limbsyoga.com…

PRENATAL

24 Feb 2012 01:30:00 GMT

Wedgwood
Thursday, February 23, 2012, 5:30 – 7pm

PLEASE NOTE: Pre/Postnatal pass required. Cost is $110 for an 8 class pass. Sessions are ongoing and may be started at any time.
Teacher: Marni
Level: ALL
Description: Practice the art of relaxation through breath awareness, reduce physical tension, and safely prepare for labor.
More info: www.8limbsyoga.com…

LEVEL II FLOW

24 Feb 2012 03:15:00 GMT

Wedgwood
Thursday, February 23, 2012, 7:15 – 8:30pm

Teacher: Marni
Level: II
Description: Level II classes are for the intermediate yoga student. They are to both solidify one's understanding and push one's limits physically, mentally, and energetically. Classes marked "Flow" will move with the breath from pose to pose and have a more dynamic pace (also known as Vinyasa Yoga.) "Vigourous Flow" denotes a faster pace.
More info: www.8limbsyoga.com…

LEVEL II FLOW

24 Feb 2012 17:30:00 GMT

Wedgwood
Friday, February 24, 2012, 9:30 – 10:45am

Teacher: Dawn
Level: II
Description: Level II classes are for the intermediate yoga student. They are to both solidify one's understanding and push one's limits physically, mentally, and energetically. Classes marked "Flow" will move with the breath from pose to pose and have a more dynamic pace (also known as Vinyasa Yoga.) "Vigourous Flow" denotes a faster pace.
More info: www.8limbsyoga.com…

LEVEL II

25 Feb 2012 17:00:00 GMT

Wedgwood
Saturday, February 25, 2012, 9 – 10:30am

Teacher: Barbara
Level: II
Description: Level II classes are for the intermediate yoga student. They are to both solidify one's understanding and push one's limits physically, mentally, and energetically.
More info: www.8limbsyoga.com…

LEVEL I

25 Feb 2012 18:45:00 GMT

Wedgwood
Saturday, February 25, 2012, 10:45am – 12pm

PLEASE NOTE: Class canceled 10/16, 11/13 and 12/4.
Teacher: Barbara
Level: I
Description: Level I classes at 8 Limbs are ongoing classes for the Beginning or Continuing student who wants to focus on learning the basics of yoga postures, breathing practices, and concepts. We recommend at least one Intro to Hatha Yoga to prepare you for these classes. These classes were previously titled "Basics."
More info: www.8limbsyoga.com…

FREE YOGA 101

25 Feb 2012 23:30:00 GMT

Wedgwood
Saturday, February 25, 2012, 3:30 – 4:45pm

PLEASE NOTE: Last Saturday of the month only.
Teacher: Hilary
Level: I
Description: New to yoga? Try our monthly FREE Yoga 101 class to get your feet wet and have some fun! This class is designed to help you get a sense of what yoga is and what kind of yoga is taught at 8 Limbs. You have nothing to loose (except the excuses)!

LEVEL II FLOW

26 Feb 2012 01:00:00 GMT

Wedgwood
Saturday, February 25, 2012, 5 – 6:15pm

PLEASE NOTE: Class canceled 10/16, 11/13 and 12/4.
Teacher: Hilary
Level: II
Description: Level II classes are for the intermediate yoga student. They are to both solidify one's understanding and push one's limits physically, mentally, and energetically. Classes marked "Flow" will move with the breath from pose to pose and have a more dynamic pace (also known as Vinyasa Yoga.) "Vigourous Flow" denotes a faster pace.
More info: www.8limbsyoga.com…

LEVEL II-III

26 Feb 2012 17:00:00 GMT

Wedgwood
Sunday, February 26, 2012, 9 – 10:30am

PLEASE NOTE: Restorative last Sunday of the month. Yoga Sutra Philosophy Focus weekly. Delve deeper into the history and philosophy of yoga through a weekly examination of the Yoga Sutras of Patanjali. Each week Jen introduces an ancient Sutra, places it in the context of modern experience and offers suggestions on how to individually explore the Sutra during asana practice and through everyday living.
Teacher: Jen Y.
Level: II-III
Description: Level II-III are for the intermediate to advanced yoga student. They will introduce poses and concepts appropriate to practitioners Level II and beyond.
More info: www.8limbsyoga.com…

ALL LEVELS

26 Feb 2012 18:45:00 GMT

Wedgwood
Sunday, February 26, 2012, 10:45am – 12pm

PLEASE NOTE: Yoga Sutra Philosophical Focus. Delve deeper into the history and philosophy of yoga through a weekly examination of the Yoga Sutras of Patanjali. Each week Jen introduces an ancient Sutra, places it in the context of modern experience and offers suggestions on how to individually explore the Sutra during asana practice and through everyday living.
Teacher: Jen Y.
Level: ALL
Description: All Levels classes embrace the range of levels, with modifications and opportunities to intensify or simplify as needed. These classes are not recommended for those brand new to yoga.
More info: www.8limbsyoga.com…

LEVEL II FLOW

27 Feb 2012 01:00:00 GMT

Wedgwood
Sunday, February 26, 2012, 5 – 6:30pm

PLEASE NOTE: Last half hour Yoga Nidra last Sunday of the month.
Teacher: Dawn
Level: II
Description: Level II classes are for the intermediate yoga student. They are to both solidify one's understanding and push one's limits physically, mentally, and energetically. Classes marked "Flow" will move with the breath from pose to pose and have a more dynamic pace (also known as Vinyasa Yoga.) "Vigourous Flow" denotes a faster pace.
More info: www.8limbsyoga.com…

ALL LEVELS FLOW

27 Feb 2012 16:00:00 GMT

Wedgwood
Monday, February 27, 2012, 8 – 9:15am

Teacher: Marni
Level: ALL
Description: All Levels classes embrace the range of levels, with modifications and opportunities to intensify or simplify as needed. These classes are not recommended for those brand new to yoga. Classes marked "Flow" will move with the breath from pose to pose and have a more dynamic pace (also known as Vinyasa Yoga.)

LEVEL II

27 Feb 2012 17:30:00 GMT

Wedgwood
Monday, February 27, 2012, 9:30 – 11am

PLEASE NOTE: Core Focus
Teacher: Chiara
Level: II
Description: Level II classes are for the intermediate yoga student. They are to both solidify one's understanding and push one's limits physically, mentally, and energetically.
More info: www.8limbsyoga.com…

LEVEL II FLOW

28 Feb 2012 00:00:00 GMT

Wedgwood
Monday, February 27, 2012, 4 – 5:15pm

Teacher: Angela
Level: II
Description: Level II classes are for the intermediate yoga student. They are to both solidify one's understanding and push one's limits physically, mentally, and energetically. Classes marked "Flow" will move with the breath from pose to pose and have a more dynamic pace (also known as Vinyasa Yoga.) "Vigourous Flow" denotes a faster pace.
More info: www.8limbsyoga.com…

LEVEL I

28 Feb 2012 01:45:00 GMT

Wedgwood
Monday, February 27, 2012, 5:45 – 7pm

Teacher: Angela
Level: I
Description: Level I classes at 8 Limbs are ongoing classes for the Beginning or Continuing student who wants to focus on learning the basics of yoga postures, breathing practices, and concepts. We recommend at least one Intro to Hatha Yoga to prepare you for these classes. These classes were previously titled "Basics."
More info: www.8limbsyoga.com…

LEVEL II FLOW

28 Feb 2012 03:15:00 GMT

Wedgwood
Monday, February 27, 2012, 7:15 – 8:45pm

PLEASE NOTE: Vigorous flow.
Teacher: Dawn
Level: II
Description: Level II classes are for the intermediate yoga student. They are to both solidify one's understanding and push one's limits physically, mentally, and energetically. Classes marked "Flow" will move with the breath from pose to pose and have a more dynamic pace (also known as Vinyasa Yoga.) "Vigourous Flow" denotes a faster pace.
More info: www.8limbsyoga.com…

ALL LEVELS

28 Feb 2012 14:30:00 GMT

Wedgwood
Tuesday, February 28, 2012, 6:30 – 7:30am

Teacher: Adi (Gregg T.)
Level: ALL
Description: All Levels classes embrace the range of levels, with modifications and opportunities to intensify or simplify as needed. These classes are not recommended for those brand new to yoga.
More info: www.8limbsyoga.com…

LEVEL II FLOW

28 Feb 2012 16:00:00 GMT

Wedgwood
Tuesday, February 28, 2012, 8 – 9:15am

Teacher: Hilary
Level: II
Description: Level II classes are for the intermediate yoga student. They are to both solidify one's understanding and push one's limits physically, mentally, and energetically. Classes marked "Flow" will move with the breath from pose to pose and have a more dynamic pace (also known as Vinyasa Yoga.)
More info: www.8limbsyoga.com…

LEVEL I FLOW

28 Feb 2012 17:30:00 GMT

Wedgwood
Tuesday, February 28, 2012, 9:30 – 10:45am

Teacher: Angela
Level: I
Description: Level I classes at 8 Limbs are ongoing classes for the Beginning or Continuing student who wants to focus on learning the basics of yoga postures, breathing practices, and concepts. We recommend at least one Intro to Hatha Yoga to prepare you for these classes. These classes were previously titled "Basics." Classes marked "Flow" will move with the breath from pose to pose and have a more dynamic pace (also known as Vinyasa Yoga.)
More info: www.8limbsyoga.com…

POSTNATAL

28 Feb 2012 19:00:00 GMT

Wedgwood
Tuesday, February 28, 2012, 11am – 12:30pm

PLEASE NOTE: Babies birth to 1 year. Dads welcome.
Teacher: Shelly
Level: ALL
Description: In a supportive environment with others moms (dads also welcome), work gently to regain abdominal tone and body strength while addressing pain in the shoulders, back and pelvis. Dads also welcome!
More info: www.8limbsyoga.com…

LEVEL II FLOW

29 Feb 2012 01:45:00 GMT

Wedgwood
Tuesday, February 28, 2012, 5:45 – 7pm

Teacher: Jen Y.
Level: II
Description: Level II classes are for the intermediate yoga student. They are to both solidify one's understanding and push one's limits physically, mentally, and energetically. Classes marked "Flow" will move with the breath from pose to pose and have a more dynamic pace (also known as Vinyasa Yoga.) "Vigourous Flow" denotes a faster pace.
More info: www.8limbsyoga.com…

ALL LEVELS

29 Feb 2012 16:00:00 GMT

Wedgwood
Wednesday, February 29, 2012, 8 – 9:15am

Teacher: Marni
Level: ALL
Description: All Levels classes embrace the range of levels, with modifications and opportunities to intensify or simplify as needed. These classes are not recommended for those brand new to yoga.

LEVEL II FLOW

29 Feb 2012 17:30:00 GMT

Wedgwood
Wednesday, February 29, 2012, 9:30 – 10:45am

Teacher: Marni
Level: II
Description: Level II classes are for the intermediate yoga student. They are to both solidify one's understanding and push one's limits physically, mentally, and energetically. Classes marked "Flow" will move with the breath from pose to pose and have a more dynamic pace (also known as Vinyasa Yoga.) "Vigourous Flow" denotes a faster pace.
More info: www.8limbsyoga.com…

LEVEL II

01 Mar 2012 01:45:00 GMT

Wedgwood
Wednesday, February 29, 2012, 5:45 – 7pm

Teacher: Hilary
Level: II
Description: Level II classes are for the intermediate yoga student. They are to both solidify one's understanding and push one's limits physically, mentally, and energetically.
More info: www.8limbsyoga.com…

LEVEL I FLOW

01 Mar 2012 03:15:00 GMT

Wedgwood
Wednesday, February 29, 2012, 7:15 – 8:30pm

PLEASE NOTE: Last half hour Yoga Nidra last Wednesday of the month.
Teacher: Angela
Level: I
Description: Level I classes at 8 Limbs are ongoing classes for the Beginning or Continuing student who wants to focus on learning the basics of yoga postures, breathing practices, and concepts. We recommend at least one Intro to Hatha Yoga to prepare you for these classes. These classes were previously titled "Basics." Classes marked "Flow" will move with the breath from pose to pose and have a more dynamic pace (also known as Vinyasa Yoga.)
More info: www.8limbsyoga.com…

ALL LEVELS

01 Mar 2012 14:30:00 GMT

Wedgwood
Thursday, March 1, 2012, 6:30 – 7:30am

Teacher: Adi (Gregg T.)
Level: ALL
Description: All Levels classes embrace the range of levels, with modifications and opportunities to intensify or simplify as needed. These classes are not recommended for those brand new to yoga.
More info: www.8limbsyoga.com…

ALL LEVELS FLOW

01 Mar 2012 16:00:00 GMT

Wedgwood
Thursday, March 1, 2012, 8 – 9:15am

PLEASE NOTE: Core focus.
Teacher: Hilary
Level: ALL
Description: All Levels classes embrace the range of levels, with modifications and opportunities to intensify or simplify as needed. These classes are not recommended for those brand new to yoga. Classes marked "Flow" will move with the breath from pose to pose and have a more dynamic pace (also known as Vinyasa Yoga.)
More info: www.8limbsyoga.com…

LEVEL II FLOW

01 Mar 2012 17:30:00 GMT

Wedgwood
Thursday, March 1, 2012, 9:30 – 10:45am

Teacher: Jenny
Level: II
Description: Level II classes are for the intermediate yoga student. They are to both solidify one's understanding and push one's limits physically, mentally, and energetically. Classes marked "Flow" will move with the breath from pose to pose and have a more dynamic pace (also known as Vinyasa Yoga.) "Vigourous Flow" denotes a faster pace.
More info: www.8limbsyoga.com…

PRENATAL

02 Mar 2012 01:30:00 GMT

Wedgwood
Thursday, March 1, 2012, 5:30 – 7pm

PLEASE NOTE: Pre/Postnatal pass required. Cost is $110 for an 8 class pass. Sessions are ongoing and may be started at any time.
Teacher: Marni
Level: ALL
Description: Practice the art of relaxation through breath awareness, reduce physical tension, and safely prepare for labor.
More info: www.8limbsyoga.com…

LEVEL II FLOW

02 Mar 2012 03:15:00 GMT

Wedgwood
Thursday, March 1, 2012, 7:15 – 8:30pm

Teacher: Marni
Level: II
Description: Level II classes are for the intermediate yoga student. They are to both solidify one's understanding and push one's limits physically, mentally, and energetically. Classes marked "Flow" will move with the breath from pose to pose and have a more dynamic pace (also known as Vinyasa Yoga.) "Vigourous Flow" denotes a faster pace.
More info: www.8limbsyoga.com…

LEVEL II FLOW

02 Mar 2012 17:30:00 GMT

Wedgwood
Friday, March 2, 2012, 9:30 – 10:45am

Teacher: Dawn
Level: II
Description: Level II classes are for the intermediate yoga student. They are to both solidify one's understanding and push one's limits physically, mentally, and energetically. Classes marked "Flow" will move with the breath from pose to pose and have a more dynamic pace (also known as Vinyasa Yoga.) "Vigourous Flow" denotes a faster pace.
More info: www.8limbsyoga.com…

LEVEL II

03 Mar 2012 17:00:00 GMT

Wedgwood
Saturday, March 3, 2012, 9 – 10:30am

Teacher: Barbara
Level: II
Description: Level II classes are for the intermediate yoga student. They are to both solidify one's understanding and push one's limits physically, mentally, and energetically.
More info: www.8limbsyoga.com…