Belly dance workshop for beginners in Ashland - Registration open!
Classes/Workshops
CARDIO BELLY DANCE WORKSHOP
This is a fun, cardio workout workshop for all levels and guarantees a great workout for all.
FREE Goody bags for all participants!
All goody bags include: CD, DVD, coin belt and more
...
Date: Saturday Feb 18, 2012
Time: 3-5pm
Fee: $20.00 by 1-31-2012 and $25.00 after
Location: The Grove 1195 E Main St Ashland, OR
PRE-REGISTRATION REQUIRED
Register online at http://www.tiazza.com
Printable registration available online to register by mail. Check out the website www.tiazza.com
Questions?
email Tiazza: tiazza@tiazza.com
Call or text 541-621-4812.
Category: Health. Phone: 541-621-4812. Email: tiazza@tiazza.com. Ticket Phone: 541-621-4812. Artist/event website 2: http://tiazza.com/.
Tuesday, February 7, 2012.
The Grove.
Morning co-ed fitness boot camp
Classes/Workshops
FITNESS BOOT CAMP (CO-ED)
Boot camp is a challenging, fun and effective fitness program designed to deliver maximum results. We combine activities like push-ups, agility exercises, resistance training, abdominals, power squats, speed drills, obstacle courses and endurance challenges to create a fun and rewarding total body workout.
All boot camps are led by Tiazza Rose, certified personal trainer and sports nutritionist www.tiazza.com
What you need: Mat, towel, water, pair of dumbbells (5-20 lbs)
MEDFORD BOOT CAMPS
AM Boot camp
Tuesday, Thursday and Saturday
6-7am
Location: Santo Community Center Gym 701 N Columbus Ave Medford, OR 97501
AM sessions: 12 classes
New session starts every month
PM Boot camp
Monday and Wednesday
6-7pm
Location: St Mary's School 816 Black Oak Dr Medford, OR 97504
PM sessions: 8 classes
New session starts every month
Questions?
Contact Tiazza Wilson
541-621-4812
tiazza@tiazza.com
http://www.tiazza.com.
Artist/event website 2: www.tiazza.com. Category: Health. Cost: $72/ month (12 classes). Phone: 541-774-2400. Email: tiazza@tiazza.com.
Tuesday, February 7, 2012, 6:00 AM – 7:00 AM.
Santo community gym.
Jefferson Exchange live radio talk show
Visit http://www.ijpr.org/onlineaudio2.asp?SectionID=1012&programId=11 to learn the guest for the day's program Monday through Friday and hear podcasts from previous programs.
Tuesday, February 7, 2012, 8:00 AM – 10:00 AM.
Listen online Monday through Friday at www.ijpr.org during broadcast times or turn to radio stations KSJK AM 1230 Talent,KAGI AM 930 Grants Pass,KTBR AM 950 Roseburg,KRVM AM 1280, Eugene.
For more info visit www.ijpr.org.
Figure Drawing
Classes/Workshops
Category: Arts/Entertainment. Cost: $10. Phone: 541-482-2772. Email: ashartcent@gmail.com. Directions: down the block from the public library, and directly across the street from pasta piatti.
Tuesday, February 7, 2012, 10:00 AM – 12:30 PM.
Ashland Art Center
357 E.Main St.Ashland, OR 97520.
Story time at Talent Library
Kids' Activities
Category: Community. Cost: Free. Phone: 541-535-4163.
Tuesday, February 7, 2012, 10:30 AM.
101 Home St. Talent, OR.
Story time at White City Library
Kids' Activities
Category: Community. Cost: Free. Phone: 541-864-8880.
Tuesday, February 7, 2012, 10:30 AM.
White City Library, 3143 Avenue C, White City, OR.
Rogue ValleyToastmasters Meeting
Community
Toastmasters can help you
- Develop better speaking/presenting skills
- Build strong leadership skills
- Learn to think quickly & cliearly on your feet
- Open doors in your personal and professional life
Join us for a meeting and learn more.
Region: Medford. Directions: 2057 Commerce Dr.
Medford, OR 97504
One block from Costco.
No Parking fees (nice big parking lot). Reservations: None.
Tuesday, February 7, 2012, 11:30 AM – 12:45 PM.
Conference room at Regence
(Blue Cross/Blue Shield)
2057 Commerce Dr.; Medford.
For more info visit roguevalleytm.freetoasthost.net.
Story time at Ashland Library
Kids' Activities
The Library's storytimes are geared to toddler and preschoolers and last about 30 minutes.
Category: Community. Cost: Free. Phone: 541-774-6995.
Tuesday, February 7, 2012, 11:30 AM.
Ashland Library, 410 Siskiyou Blvd. Ashland, OR.
Story time at the Applegate Library
Kids' Activities
Category: Community. Cost: Free.
Tuesday, February 7, 2012, 2:30 PM.
Applegate Library, 18485 N. Applegate Road, Applegate, OR.
Youth Activity Center After School Program
Kids' Activities
The Youth Activity Center (YAC) is a place where you can spend the afternoon doing a variety of fun and exciting activities under the supervision of our Parks and Recreation Staff. From gym sports to cool inside games, we have your after-school time covered. The YAC features an air hockey and pool table, arcade game, dome hockey, and several video game systems. Need help with your homework? Our Recreation Staff offers assistance daily, as well as computer access to help with school work. So get out of the house and have some fun. Come socialize with your friends or make new ones.
FREE! Only a completed participation form is required.
For Grades 4–7, Mon —Fri
Hours: 2:30 pm —6:00pm
2:00 pm—6:00 pm on Wednesdays
Closed on all Medford School
District closures.
Category: Community. Cost: Free Mon. - Fri. Phone: 541-774-2400. Email: parks@cityofmedford.org. Artist/event website: www.playmedford.com.
Tuesday, February 7, 2012, 2:30 PM – 6:00 PM.
701 N. Columbus Ave.
Medford, OR 97501.
Cardio belly dance workshop for beginners - Registration open!
Classes/Workshops
CARDIO BELLY DANCE WORKSHOP
This is a fun, cardio workout workshop for all levels and guarantees a great workout for all.
FREE Goody bags for all participants!
All goody bags include: CD, DVD, coin belt and more
...
Date: Saturday Feb 18, 2012
Time: 3-5pm
Fee: $20.00 by 1-31-2012 and $25.00 after
Location: The Grove 1195 E Main St Ashland, OR
PRE-REGISTRATION REQUIRED
Register online at http://www.tiazza.com
Printable registration available online to register by mail. Check out the website www.tiazza.com
Questions?
email Tiazza: tiazza@tiazza.com
Call or text 541-621-4812.
Category: Health. Phone: 541-621-4812. Email: tiazza@tiazza.com. Ticket Phone: 541-621-4812. Artist/event website: http://tiazza.com/.
Tuesday, February 7, 2012, 3:00 PM – 5:00 PM.
The Grove.
Ceramics with Leif and Eric Sivertsen
Classes/Workshops
Drop in and work with the Big Foot Pottery twins on wheel and hand-building ceramics projects! Expert help for both beginners and advanced students.
Every Tuesday 5 - 7 pm
Drop In, $10
Ages 13 - Adult
Clay included for the first class, additional clay and firings can be purchased in class.
Category: Community. Cost: $10. Phone: 541-482-2772. Email: ashartcent@gmail.com.
Tuesday, February 7, 2012, 5:00 PM – 7:00 PM.
Ashland Art Center.
Evening co-ed fitness boot camp
Classes/Workshops
FITNESS BOOT CAMP (CO-ED)
Boot camp is a challenging, fun and effective fitness program designed to deliver maximum results. We combine activities like push-ups, agility exercises, resistance training, abdominals, power squats, speed drills, obstacle courses and endurance challenges to create a fun and rewarding total body workout.
All boot camps are led by Tiazza Rose, certified personal trainer and sports nutritionist www.tiazza.com
What you need: Mat, towel, water, pair of dumbbells (5-20 lbs)
ASHLAND BOOT CAMPS
AM Boot camp
Monday, Wednesday and Friday
6-7am
Location: The Grove 1195 E Main St Ashland, OR
AM sessions: 12 classes
New session starts every month
PM Boot camp
Tuesday and Thursday
5.30-6.30pm
Location: The Grove 1195 E Main St Ashland, OR
PM sessions: 8 classes
New session starts every month.
Artist/event website 2: www.tiazza.com. Category: Health. Cost: $50/ month (8 sessions). Phone: 541-488-5340. Email: tiazza@tiazza.com.
Tuesday, February 7, 2012, 5:00 PM – 5:30 PM.
the Grove.
One Step to Freedom Addiction Recovery Program
Community
Tuesday, February 7, 2012, 6:00 PM – 7:00 PM.
First Assembly of God Church, 3396 Avenue A, White City, OR 97503.
Tuesday Night Celebrate Recovery
Community
Take the next step and explore Celebrate Recovery at Trail Christian Fellowship located at 18881 HWY 62 Eagle Point Oregon. The program is a Christ centered 12 step program that is blended with 8 principles based on the teachings of Jesus Christ. All are welcome to come and share, heal, fellowship and confide about any hurt, habit or hang-up you may struggle from. We meet every Tuesday Night with dinner served at 6:00, worship at 6:30, A testimony or lesson at 7:00, men and women split share group at 7:30 and closing with dessert and fellowship. We also have Step Studies available. Childcare is provided (please call to let us know your childcare needs)
541-973-5626 (Steve) http://celebratetcf.blogspot.com/
trail.org.
Region: Eagle Point. Directions: Trail Christian Fellowship
18881 HWY 62 Eagle Point, OR 97524. Cost: There is no cost. Phone: 541-973-5626. Email: tcfcelebraterecovery@gmail.com.
Tuesday, February 7, 2012, 6:00 PM – 8:30 PM.
18881 HWY 62 Eagle Point OR 97524.
Parent Baby Massage Class
Health Fairs / Talks
Learn to massage your baby to reduce crying, ease constipation and colic, deepen and lengthen sleep time, increase bonding and trust, and much more! The parent will learn to understand baby’s cues and reflexes. Baby will learn about their bodies and their parents nurturing touch. Classes are $95 per family for 5 weeks.
Category: Health. Cost: $95 per family. Phone: 541-482-3567. Email: hellofmec@gmail.com. Venue website: www.hellofmec.com.
Tuesday, February 7, 2012, 6:00 PM – 7:30 PM.
Family Massage Education Center
1081 E Main St
Ashland, OR 97520.
Juggling Club
Clubs / Organizations
Beginning to advanced jugglers welcome. We also welcome poi, staff, hula, yo-yo, diablo, etc.
We have equipment and skills to share.
Questions? Call Jordan at 541-234-6528.
Category: Community. Cost: donations accepted.
Tuesday, February 7, 2012, 6:30 PM – 8:30 PM.
Talent Elementary School gymnasium
307 W Wagner Ave. Talent, OR.
Sweet Adelines International rehearsals
Clubs / Organizations
The Southern Oregon Sound Sweet Adelines International rehearses from 6:30 to 9:30 p.m. Tuesdays at Rogue Valley Christian Church in Medford. The four-part women's a cappella chorus offers vocal training in barbershop harmony. Women who are interested in participating are invited to call 774-9606.
Category: Arts/Entertainment. Phone: 541-774-9606.
Tuesday, February 7, 2012, 6:30 PM – 9:30 PM.
Rogue Valley Christian Church
1440 S. Oakdale Ave.
Medford, OR.
Extended Long Pose Life Drawing
Classes/Workshops
Want to work with the model for six sessions of the same pose? This is a great opportunity to do some long-term finished drawings or paintings, anatomy studies and more. Moderated by Sarah Burns.
A few easels available, bring your own if you wish.
Come EARLY to get set up, and remember, AAC is closed at 6 p.m. so purchase your supplies ahead of time.
Contact Sarah Burns with questions or to reserve your spot! sarahfburns@gmail.com or 541-621-7767.
Category: Arts/Entertainment. Cost: $72 for all 6 sessions or $15 drop in
Those who sign up for all sessions have their space marked and saved. Phone: 541-482-2772. Email: ashartcent@gmail.com.
Tuesday, February 7, 2012, 6:30 PM – 9:00 PM.
Ashland Art Center, 357 E Main St.
Marijuana Anonymous Meeting
Classes/Workshops
Marijuana Anonymous is a nationally recognized 12-Step organization in which people with problems with marijuana help each other recover from addiction.
Directions: free parking off Siskiyou Blvd. two blocks up Mountain Ave. Category: Health. Registration: none. Reservations: none. Cost: none. Phone: 541-520-3145.
Tuesday, February 7, 2012, 6:30 PM – 7:30 PM.
Guanajuato Room (315), Stevenson Union, Southern Oregon University, 1250 Siskiyou Blvd. Ashland, OR.
Unsealing Daniel's Mysteries
Religious
Category: Community. Cost: FREE. Registration: NONE. Phone: 541-499-8862.
Tuesday, February 7, 2012, 6:30 PM – 8:00 PM.
Rogue River 7th Day Adventist Church
4300 N. River Road
Rogue River, OR.
Louie's Jeopardy Trivia Tuesdays
Arts & Entertainment
This free event is fun to play and fun to wach! Play individually or grab your friends and play as a team! Great food and drink discounts for players, cash prizes and lots of laughs! Don't miss!
Region: Ashland. Directions: On the Ashland Plaza. Cost: Free.
Tuesday, February 7, 2012, 7:00 PM – 8:30 PM.
Louie's Restaurant and Bar,
41 North Main, Ashland, OR.
Belly dance workshop for beginners in Ashland - Registration open!
Classes/Workshops
CARDIO BELLY DANCE WORKSHOP
This is a fun, cardio workout workshop for all levels and guarantees a great workout for all.
FREE Goody bags for all participants!
All goody bags include: CD, DVD, coin belt and more
...
Date: Saturday Feb 18, 2012
Time: 3-5pm
Fee: $20.00 by 1-31-2012 and $25.00 after
Location: The Grove 1195 E Main St Ashland, OR
PRE-REGISTRATION REQUIRED
Register online at http://www.tiazza.com
Printable registration available online to register by mail. Check out the website www.tiazza.com
Questions?
email Tiazza: tiazza@tiazza.com
Call or text 541-621-4812.
Category: Health. Phone: 541-621-4812. Email: tiazza@tiazza.com. Ticket Phone: 541-621-4812. Artist/event website 2: http://tiazza.com/.
Wednesday, February 8, 2012.
The Grove.
Morning co-ed fitness boot camp in Ashland
Classes/Workshops
FITNESS BOOT CAMP (CO-ED)
Boot camp is a challenging, fun and effective fitness program designed to deliver maximum results. We combine activities like push-ups, agility exercises, resistance training, abdominals, power squats, speed drills, obstacle courses and endurance challenges to create a fun and rewarding total body workout.
All boot camps are led by Tiazza Rose, certified personal trainer and sports nutritionist www.tiazza.com
What you need: Mat, towel, water, pair of dumbbells (5-20 lbs)
ASHLAND BOOT CAMPS
AM Boot camp
Monday, Wednesday and Friday
6-7am
Location: The Grove 1195 E Main St Ashland, OR
AM sessions: 12 classes
New session starts every month
PM Boot camp
Tuesday and Thursday
5.30-6.30pm
Location: The Grove 1195 E Main St Ashland, OR
PM sessions: 8 classes
New session starts every month.
Category: Health. Artist/event website: www.tiazza.com. Cost: $80/ month (12 classes). Phone: 541-488-5340. Email: tiazza@tiazza.com.
Wednesday, February 8, 2012, 6:00 AM – 7:00 AM.
The Grove.
Business Networking International - Integrity Connections Chapter Meeting
Community
The Integrity Connections chapter of BNl is a referral generation organization focused on helping businesses earn more via networking with other local businesses. Bring plenty of business cards!
Directions: In the Larson Creek subdivision of North Phoenix Road or Barnett Rd. Region: Medford. Registration: None. Reservations: Not required but call or email if you would like additional details and your business announced. Cost: FREE for visitors to attend twice. Phone: 541-951-6995. Email: rmallory@ior.com.
Wednesday, February 8, 2012, 7:00 AM – 8:30 AM.
Anna Maria Creekside
822 Golf View Dr
Medford, OR 97504.
Jefferson Exchange live radio talk show
Visit http://www.ijpr.org/onlineaudio2.asp?SectionID=1012&programId=11 to learn the guest for the day's program Monday through Friday and hear podcasts from previous programs.
Wednesday, February 8, 2012, 8:00 AM – 10:00 AM.
Listen online Monday through Friday at www.ijpr.org during broadcast times or turn to radio stations KSJK AM 1230 Talent,KAGI AM 930 Grants Pass,KTBR AM 950 Roseburg,KRVM AM 1280, Eugene.
For more info visit www.ijpr.org.
Basic Mediation Training
Classes/Workshops
Mediation Works is offering a 5-day Basic Mediation Training. This highly interactive program includes conflict theory and opportunity to practice the art and skill of conflict resolution with highly trained coaches. You will learn interest-based negotiation and how to structure problem solving conversation between disputing parties. This dynamic training meets the standards set by the OR. Judicial Dept. for Civil Mediators and qualifies you to serve the community as a trained mediator. Approved for MCLE credit and CEUs for LCSW.
Category: Community. Cost: $595.00 Feb. 8-10 and Feb. 16 & 17 (five days). Reservations: Contact sugarm@mediation-works.org
or register on website:www.mediation-works.org
or call: 541-770-2468. Email: sugarm@mediation-works.org. Directions: Downtown Medford. Artist/event website: www.mediation-works.org.
Wednesday, February 8, 2012, 8:30 AM – 4:30 PM.
RCC/SOU Higher Education Center, Medford, OR.
Senior Couples Massage Class
Health
Increase Mobility, Circulation and Healthcare.
Category: Health. Artist/event website: www.HelloFMEC.com. Cost: $25 per class or $95 for 5 weeks. Phone: 541-482-3567. Email: HelloFMEC@gmail.com.
Wednesday, February 8, 2012, 10:30 AM – 12:00 PM.
Family Massage Education Center
1081 E. Main St
Ashland, OR.
Story time at the Ashland Library
Kids' Activities
The Ashland Library Storytimes are geared to toddlers and preschoolers and last about 30 minutes.
Category: Community. Cost: Free. Phone: 541-774-6995.
Wednesday, February 8, 2012, 10:30 AM.
Ashland Library, 410 Siskiyou Blvd. Ashland, OR.
Story time for Preschoolers at the Medford Library
Kids' Activities
The Storytelling Guild invites preschool children and their caregivers to a weekly storytime at 11 a.m. Wednesdays beginning Jan. 2 at the Central Library, 205 S. Central Ave. Stories, songs and finger plays are used to encourage children to become early readers.
Evening storytimes will continue at 6 p.m. Mondays.
Category: Community. Cost: Free. Phone: 541-774-8678.
Wednesday, February 8, 2012, 11:00 AM.
Medford Branch Library's Children's Department, 205 S. Central Ave. Medford, OR.
Story time at Eagle Point Library
Kids' Activities
Story time in Eagle Point is at 11 a.m. and is a 1/2 hour program.
Category: Community. Cost: Free. Phone: 541-826-3313.
Wednesday, February 8, 2012, 11:00 AM – 11:30 AM.
Eagle Point Library, 239 W. Main St. Eagle Point, OR.
Story time at Jacksonville Library
Kids' Activities
Category: Community. Cost: Free. Phone: 541-899-1665.
Wednesday, February 8, 2012, 11:00 AM.
Jacksonville Library, 340 W. C St. Jacksonville, OR.
Youth Activity Center After School Program
Kids' Activities
The Youth Activity Center (YAC) is a place where you can spend the afternoon doing a variety of fun and exciting activities under the supervision of our Parks and Recreation Staff. From gym sports to cool inside games, we have your after-school time covered. The YAC features an air hockey and pool table, arcade game, dome hockey, and several video game systems. Need help with your homework? Our Recreation Staff offers assistance daily, as well as computer access to help with school work. So get out of the house and have some fun. Come socialize with your friends or make new ones.
FREE! Only a completed participation form is required.
For Grades 4–7, Mon —Fri
Hours: 2:30 pm —6:00pm
2:00 pm—6:00 pm on Wednesdays
Closed on all Medford School
District closures.
Category: Community. Cost: Free Mon. - Fri. Phone: 541-774-2400. Email: parks@cityofmedford.org. Artist/event website: www.playmedford.com.
Wednesday, February 8, 2012, 2:30 PM – 6:00 PM.
701 N. Columbus Ave.
Medford, OR 97501.
Ashland Pokemon League
Arts & Entertainment
Category: Arts/Entertainment. Cost: Free. Registration: Free. Phone: 541-778-6996.
Wednesday, February 8, 2012, 3:00 PM – 6:00 PM.
Funagain Games
1660 Ashland St, AShland, OR 97520.
Story time at Gold Hill Library
Kids' Activities
Category: Community. Cost: Free. Phone: 541-855-1994.
Wednesday, February 8, 2012, 3:00 PM.
Gold Hill Library, 202 Dardanelles St. Gold Hill, OR.
Cardio belly dance workshop for beginners - Registration open!
Classes/Workshops
CARDIO BELLY DANCE WORKSHOP
This is a fun, cardio workout workshop for all levels and guarantees a great workout for all.
FREE Goody bags for all participants!
All goody bags include: CD, DVD, coin belt and more
...
Date: Saturday Feb 18, 2012
Time: 3-5pm
Fee: $20.00 by 1-31-2012 and $25.00 after
Location: The Grove 1195 E Main St Ashland, OR
PRE-REGISTRATION REQUIRED
Register online at http://www.tiazza.com
Printable registration available online to register by mail. Check out the website www.tiazza.com
Questions?
email Tiazza: tiazza@tiazza.com
Call or text 541-621-4812.
Category: Health. Phone: 541-621-4812. Email: tiazza@tiazza.com. Ticket Phone: 541-621-4812. Artist/event website: http://tiazza.com/.
Wednesday, February 8, 2012, 3:00 PM – 5:00 PM.
The Grove.
Ceramics With Alissa Clark
Classes/Workshops
Hand Building and Wheel Techniques with an expert!
Wednesdays 3 - 5 pm
Drop in
$10 per class
Ages 13 - Adult
Clay included for first class, additional clay and firings can be purchased in class.
Category: Community. Cost: $10 per class. Phone: 541-482-2772. Email: ashartcent@gmail.com.
Wednesday, February 8, 2012, 3:00 PM – 5:00 PM.
Ashland Art Center.
Dave's Club for Widowed People
Support Groups
Category: Community. Cost: Attendees are responsible to order something from the menu as that is how we pay for the use of the room. Menu items are very affordable. Otherwise, there is no fee to attend. Reservations: Reservations are not required. Attendees should arrive as close to 4:00 P.M. as possible and plan to stay for the duration of the meeting. Phone: 936-433-9334. Email: sbaleria@aol.com. Directions: The restaurant is on the Ross Dress For Less end of the strip mall located on Poplar Drive off Hwy.62 which is just across the street from Fred Meyer North. Artist/event website: http://www.victoryovergrief.homestead.com.
Wednesday, February 8, 2012, 4:00 PM – 5:45 PM.
Guadalajara Family Mexican Restaurant
2332 Poplar Drive
Medford, Oregon.
FIT KIDS - after school kids workout (5-9 years)
Kids' Activities
FIT KIDS: AFTER SCHOOL KIDS WORKOUT
The Fit Kids class is a fun strenghth and agility training class for kids. The goal is to fight childhood obesity by inspiring kids at a young age to find the love of fitness. By incorporating movement at a young age, chances are they'll stay active into adulthood. The class will introduce the kids to different sports, basic circuit workouts, boxing, obstacle training, fun competitive games ... etc. The workout includes a warmup, an active workout using kid friendly workouts and cool down.
Class designed by Tiazza Rose, certified personal trainer and sports nutritionist and led by Jason Younker
Mondays & Wednesdays 4.30-5.30pm
Location: St Mary's school 816 Black Oak Dr Medford, OR 97504
Sessions: 8 classes. New session starts every month
Jan 4-25
Feb 6-29
March 5-28
April 2-25
To register, contact the Medford Parks & Rec
Medford Parks
(541) 774-2400
QUESTIONS?
Contact Tiazza
541-621-4812
tiazza@tiazza.com
http://www.tiazza.com.
Phone: 541-774-2400. Email: tiazza@tiazza.com. Artist/event website 2: http://tiazza.com/.
Wednesday, February 8, 2012, 4:30 PM – 5:30 PM.
Santo community center.
Understanding Your Credit Report
Community
You can SAVE MONEY by rebuilding a poor credit score. And knowing what is on your credit report is the place to start. We will teach you how to get your three credit reports for free. You‘ll learn how to read a report and get tips on how to correct errors you may find. Getting your credit report in good order will make the cost of your next house, car, or even your monthly auto insurance rate cheaper.
Category: Community. Cost: $10.00 per person. Reservations: Required. Registration: Please Call. Phone: 541-779-2273. Email: info@cccsso.org. Directions: The Cedar Mall
820 Crater Lake Ave #202
Medford, OR 97504. Artist/event website: www.cccsso.org.
Wednesday, February 8, 2012, 6:00 PM – 7:30 PM.
Consumer Credit Counseling Service of S.O.
Occupy Ashland General Assembly
Political Events
Attend the General Assembly to voice your thoughts and engage in conversation about the Occupy movement. If you would like to receive notes from every General Assembly meeting in your email inbox, request that your email address be added to OccupyAshland@gmail.com.
Category: Civic Affairs. Cost: Free. Artist/event website: http://www.occupyashlandoregon.org/events/.
Wednesday, February 8, 2012, 6:00 PM.
Refer to http://www.occupyashlandoregon.org/events/.
Evening co-ed fitness boot camp in Medford
Classes/Workshops
FITNESS BOOT CAMP (CO-ED)
Boot camp is a challenging, fun and effective fitness program designed to deliver maximum results. We combine activities like push-ups, agility exercises, resistance training, abdominals, power squats, speed drills, obstacle courses and endurance challenges to create a fun and rewarding total body workout.
All boot camps are led by Tiazza Rose, certified personal trainer and sports nutritionist www.tiazza.com
What you need: Mat, towel, water, pair of dumbbells (5-20 lbs)
MEDFORD BOOT CAMPS
AM Boot camp
Tuesday, Thursday and Saturday
6-7am
Location: Santo Community Center Gym 701 N Columbus Ave Medford, OR 97501
AM sessions: 12 classes
New session starts every month
PM Boot camp
Monday and Wednesday
6-7pm
Location: St Mary's School 816 Black Oak Dr Medford, OR 97504
PM sessions: 8 classes
New session starts every month
Questions?
Contact Tiazza Wilson
541-621-4812
tiazza@tiazza.com
http://www.tiazza.com.
Category: Health. Artist/event website: www.tiazza.com. Phone: 541-774-2400. Email: tiazza@tiazza.com.
Wednesday, February 8, 2012, 6:00 PM – 7:00 PM.
St Mary's school.
WinterSpring Center's Children's Program
Health Fairs / Talks
WinterSpring Center’s Children’s Program will begin on October 5th, 2011 from 6:00pm to 7:30pm in Medford.
There will be two children's groups. Each of the two groups will meet every other week until the end of the school year.
This program provides grieving children ages 6 to 12 a safe place to express their feelings through play and art, sharing and listening that promotes healing, understanding peers, and activities to remember and commemorate their loss.
For more information call 541-552-0620, e-mail info@winterspring.org, or visit www.WinterSpring.org. Pre-registration for the group is necessary.
Category: Health. Registration: Pre-registration for group is necessary. Phone: 541-552-0620. Email: info@winterspring.org.
Wednesday, February 8, 2012, 6:00 PM – 7:30 PM.
Medford.
Mountain Biking- All ages - John's Peak, Jacksonville
Recreation
Sponsored by Cycle Analysis, these mountain bike rides are for all ages and abilities and are group-oriented. They begin at 6 p.m. at Cycle Analysis and include the John's Peak trail system. Every ride ends with free refreshments. Helmets and lights are required. For more information, e-mail Southern Oregon Mountain Bike Association at infor@somba.org or visit www.somba.org.
Category: Outdoors/Recreation. Phone: 541-899-9190.
Wednesday, February 8, 2012, 6:00 PM.
Meet at Cycle Analysis, 535 N. Fifth St. Jacksonville, OR.
Couple/Partners Massage Class
Classes/Workshops
5 weeks to enrich and strengthen relationships.Jan.11th-Hands and Feet. Jan. 18th-Body Front. Jan.25th Upper Body. Feb.1st-Body Back. Feb. 8th-Full Body Routine (requires one previous class).
Category: Health. Artist/event website: www.HelloFMEC.com. Cost: $35 per class or $135 for all 5 weeks. Phone: 541-482-3567. Email: HelloFMEC@gmail.com.
Wednesday, February 8, 2012, 6:30 PM – 8:00 PM.
Family Massage Education Center
1081 E. Main st, Ashland, OR.
Louie's Spelling Bee
Arts & Entertainment
Calling all spellers and non-spelllers! This free event is fun to play and fun to watch! Creative spellers can bring a friend and enter as partners! Player discounts, great prizes and lots of fun!
Region: Ashland. Directions: On the Ashland Plaza. Cost: Free.
Wednesday, February 8, 2012, 7:00 PM – 8:30 PM.
Louie's Restaurant & Bar,
41 North Main St. Ashland, OR.
Community HU Chant
Community
You are cordially invited to join us in singing HU, an ancient and sacred name for God. HU has been know to bring peace and harmony to the heart.
Region: Ashland. Cost: Free, Refreshments will be served.
Wednesday, February 8, 2012, 7:00 PM – 8:00 PM.
Hidden Springs Community Center
635 Lit Way - in the small plaza near Ashland Cinemas.
Happy Eggs
Community
Category: Community. Cost: $12
All ages welcome. Registration: Register online at
www.ashland.or.us/register.
Wednesday, February 8, 2012, 7:00 PM – 9:00 PM.
Nature Center
620 N Mountain Ave
Ashland.
English as a Second Language Classes
Classes/Workshops
Southern Oregon ESL is putting on English classes for the public. Beginning, intermediate, and advanced classes are available. Come learn English in a fun, relaxed atmosphere! Instructors are qualified TESL educators with advanced degrees in education and teaching English as a second language.
Category: Community. Cost: $12 per class or $100 for the series of 10 classes. Phone: 541-324-8894. Email: soesl2012@gmail.com.
Wednesday, February 8, 2012, 7:00 PM – 8:00 PM.
Phoenix Library.
Total body sculpt class
Classes/Workshops
TOTAL BODY SCULPT
This is a one-hour non-cardio strength training exercise class that shapes and tones the entire body and helps prevent osteoporosis. No dancing, jumping or jazzing. . . just results! Accommodates beginner to advanced fitness levels.
Class led by Tiazza Rose, certified personal trainer and sports nutritionist www.tiazza.com
What you need: Mat, towel, water, pair of dumbbells (5-20 lbs)
Wednesdays 7-8pm
Location: St Mary's school 816 Black Oak Dr Medford, OR 97504
Sessions: 8 classes
New session starts every other month
Contact the Medford parks and recreation 541-774-2400 or REGISTER ONLINE!
QUESTIONS?
Contact Tiazza Wilson
541-621-4812
tiazza@tiazza.com
http://www.tiazza.com.
Category: Health. Artist/event website: http://tiazza.com/. Phone: 541-774-2400. Email: tiazza@tiazza.com.
Wednesday, February 8, 2012, 7:00 PM – 8:00 PM.
St Mary's school.
Ingredients: Who's Your Farmer, a screening at the Havurah
Film
On Wednesday, February 8 at 7 PM the Havurah's Food for Thought - a monthly Sustainability Movie Series presents Ingredients: Who's Your Farmer. This feature-length documentary reveals the people who are leading the movement to bring good food back to the table and health back to our communities. This film illustrates how people around the country are working to revitalize the connection between food and the land, while celebrating the farm to table movement with vibrant cinematography and exploring solutions for creating a community based on seasonal food. The film will be followed by a panel discussion with local farmers. $5 Suggested Donation. The Havurah is located at 184 N. Mountain Ave. in Ashland. Call 541-488-7716 for more info.
Category: Community. Venue website: www.havurahshirhadash.org. Cost: Suggested donation of $5. Phone: 541-488-7716. Email: ashlandhavurah@yahoo.com.
Wednesday, February 8, 2012, 7:00 PM – 9:00 PM.
Havurah Shir Hadash
185 N. Mountain Ave.
Ashland, OR 97520.
Trivia Night every Wednesday
Arts & Entertainment
4 rounds of questions and a special picture section. Get a team together of up to 6 people.
Wednesday, February 8, 2012, 8:00 PM – 10:30 PM.
258 "A" Street
Ashland.
For more info visit www.facebook.com.
Belly dance workshop for beginners in Ashland - Registration open!
Classes/Workshops
CARDIO BELLY DANCE WORKSHOP
This is a fun, cardio workout workshop for all levels and guarantees a great workout for all.
FREE Goody bags for all participants!
All goody bags include: CD, DVD, coin belt and more
...
Date: Saturday Feb 18, 2012
Time: 3-5pm
Fee: $20.00 by 1-31-2012 and $25.00 after
Location: The Grove 1195 E Main St Ashland, OR
PRE-REGISTRATION REQUIRED
Register online at http://www.tiazza.com
Printable registration available online to register by mail. Check out the website www.tiazza.com
Questions?
email Tiazza: tiazza@tiazza.com
Call or text 541-621-4812.
Category: Health. Phone: 541-621-4812. Email: tiazza@tiazza.com. Ticket Phone: 541-621-4812. Artist/event website 2: http://tiazza.com/.
Thursday, February 9, 2012.
The Grove.
Morning co-ed fitness boot camp
Classes/Workshops
FITNESS BOOT CAMP (CO-ED)
Boot camp is a challenging, fun and effective fitness program designed to deliver maximum results. We combine activities like push-ups, agility exercises, resistance training, abdominals, power squats, speed drills, obstacle courses and endurance challenges to create a fun and rewarding total body workout.
All boot camps are led by Tiazza Rose, certified personal trainer and sports nutritionist www.tiazza.com
What you need: Mat, towel, water, pair of dumbbells (5-20 lbs)
MEDFORD BOOT CAMPS
AM Boot camp
Tuesday, Thursday and Saturday
6-7am
Location: Santo Community Center Gym 701 N Columbus Ave Medford, OR 97501
AM sessions: 12 classes
New session starts every month
PM Boot camp
Monday and Wednesday
6-7pm
Location: St Mary's School 816 Black Oak Dr Medford, OR 97504
PM sessions: 8 classes
New session starts every month
Questions?
Contact Tiazza Wilson
541-621-4812
tiazza@tiazza.com
http://www.tiazza.com.
Artist/event website 2: www.tiazza.com. Category: Health. Cost: $72/ month (12 classes). Phone: 541-774-2400. Email: tiazza@tiazza.com.
Thursday, February 9, 2012, 6:00 AM – 7:00 AM.
Santo community gym.
Jefferson Exchange live radio talk show
Visit http://www.ijpr.org/onlineaudio2.asp?SectionID=1012&programId=11 to learn the guest for the day's program Monday through Friday and hear podcasts from previous programs.
Thursday, February 9, 2012, 8:00 AM – 10:00 AM.
Listen online Monday through Friday at www.ijpr.org during broadcast times or turn to radio stations KSJK AM 1230 Talent,KAGI AM 930 Grants Pass,KTBR AM 950 Roseburg,KRVM AM 1280, Eugene.
For more info visit www.ijpr.org.
Basic Mediation Training
Classes/Workshops
Mediation Works is offering a 5-day Basic Mediation Training. This highly interactive program includes conflict theory and opportunity to practice the art and skill of conflict resolution with highly trained coaches. You will learn interest-based negotiation and how to structure problem solving conversation between disputing parties. This dynamic training meets the standards set by the OR. Judicial Dept. for Civil Mediators and qualifies you to serve the community as a trained mediator. Approved for MCLE credit and CEUs for LCSW.
Category: Community. Cost: $595.00 Feb. 8-10 and Feb. 16 & 17 (five days). Reservations: Contact sugarm@mediation-works.org
or register on website:www.mediation-works.org
or call: 541-770-2468. Email: sugarm@mediation-works.org. Directions: Downtown Medford. Artist/event website: www.mediation-works.org.
Thursday, February 9, 2012, 8:30 AM – 4:30 PM.
RCC/SOU Higher Education Center, Medford, OR.
Youth Activity Center After School Program
Kids' Activities
The Youth Activity Center (YAC) is a place where you can spend the afternoon doing a variety of fun and exciting activities under the supervision of our Parks and Recreation Staff. From gym sports to cool inside games, we have your after-school time covered. The YAC features an air hockey and pool table, arcade game, dome hockey, and several video game systems. Need help with your homework? Our Recreation Staff offers assistance daily, as well as computer access to help with school work. So get out of the house and have some fun. Come socialize with your friends or make new ones.
FREE! Only a completed participation form is required.
For Grades 4–7, Mon —Fri
Hours: 2:30 pm —6:00pm
2:00 pm—6:00 pm on Wednesdays
Closed on all Medford School
District closures.
Category: Community. Cost: Free Mon. - Fri. Phone: 541-774-2400. Email: parks@cityofmedford.org. Artist/event website: www.playmedford.com.
Thursday, February 9, 2012, 2:30 PM – 6:00 PM.
701 N. Columbus Ave.
Medford, OR 97501.
Cardio belly dance workshop for beginners - Registration open!
Classes/Workshops
CARDIO BELLY DANCE WORKSHOP
This is a fun, cardio workout workshop for all levels and guarantees a great workout for all.
FREE Goody bags for all participants!
All goody bags include: CD, DVD, coin belt and more
...
Date: Saturday Feb 18, 2012
Time: 3-5pm
Fee: $20.00 by 1-31-2012 and $25.00 after
Location: The Grove 1195 E Main St Ashland, OR
PRE-REGISTRATION REQUIRED
Register online at http://www.tiazza.com
Printable registration available online to register by mail. Check out the website www.tiazza.com
Questions?
email Tiazza: tiazza@tiazza.com
Call or text 541-621-4812.
Category: Health. Phone: 541-621-4812. Email: tiazza@tiazza.com. Ticket Phone: 541-621-4812. Artist/event website: http://tiazza.com/.
Thursday, February 9, 2012, 3:00 PM – 5:00 PM.
The Grove.
Medford Pokemon League
Arts & Entertainment
Category: Arts/Entertainment. Cost: Free. Registration: Free. Phone: 541-778-6996.
Thursday, February 9, 2012, 4:00 PM – 8:00 PM.
Astral Games
207 E. Barnett Road, Medford, OR 97501.
Live Music of the Isles by Local Drone at the Playwright
Nightlife / Clubs
Whisk away to Ireland with the great sounds of Mark Tuttle and Daniel Carr. Families welcome!!
Category: Arts/Entertainment. Cost: Free. Email: theplaywright@me.com. Venue website: http://www.theplaywrightpublichouse.com/The_Playwright/the_playwright.html.
Thursday, February 9, 2012, 6:00 PM – 8:00 PM.
the playwright public house
258 "A" Street, Ashland.
For more info visit www.facebook.com.
Men's Barbershop Singing: Rogue Valley Harmonizers Chapter of the Barbershop Society
Clubs / Organizations
Men interested in four-part harmony are invited to attend the weekly meetings of the Rogue Valley Harmonizers Chapter of the Barbershop Society.
Category: Arts/Entertainment. Phone: 541-779-7118.
Thursday, February 9, 2012, 7:00 PM.
First Presbyterian Church, 85 S. Holly St. Medford, OR.
Women's Barbershop Singing
Clubs / Organizations
The Rogue Valley Women's Barbershop Chorus meets Thursdays at The Boys and Girls Club, all women interested in singing are invited.
Category: Community. Phone: 541-476-7006.
Thursday, February 9, 2012, 7:00 PM.
Boys and Girls Club, 203 S. E. Ninth St. Grants Pass, OR.
Salsa dance class for beginners in Medford, OR
Classes/Workshops
Thursdays 7-8 p.m. (starting July 2011)
Saturdays 6.30-7.30 p.m.
$40/8 classes or $6 for drop-ins
No partner required
Location: The Firehouse Dance Hall
44 N Front St
Medford, OR 97504
http://www.dancewithjason.com
jason@dancewithjason.com
541-890-4665.
Category: Community. Phone: 541-890-4665. Email: jason@dancewithjason.com. Ticket Phone: 541-890-4665. Artist/event website: http://www.dancewithjason.com.
Thursday, February 9, 2012, 7:00 PM – 8:00 PM.
The Firehouse dance Hall.
Beginners Square Dance Class
Dance
Category: Community. Cost: First three lessons in September are free. Reservations: None. Registration: Open and you can register on the first night you attend. Phone: 541-855-7884. Email: vidon2@ccountry.com. Directions: From Central Point go towards the airport and turn right on Table Rock Rd. Go approximately
1 mile to the Square Dance Center on the right.
Thursday, February 9, 2012, 7:00 PM – 9:00 PM.
Rogue Valley Square Dance Center
3377 Table Rock Road
Medford, Or. 97501.
Southern Oregon Scottish Bagpipe Band
Call to artists
The Southern Oregon Scottish Bagpipe Band meets every Thursday. Interested pipers and percussionists of all styles, including Latin and African drumming, are invited.
Category: Arts/Entertainment. Phone: 541-774-9117.
Thursday, February 9, 2012, 7:30 PM.
First Church of Christ, Scientist, 100 Windsor Ave. Medford, OR.
Belly dance workshop for beginners in Ashland - Registration open!
Classes/Workshops
CARDIO BELLY DANCE WORKSHOP
This is a fun, cardio workout workshop for all levels and guarantees a great workout for all.
FREE Goody bags for all participants!
All goody bags include: CD, DVD, coin belt and more
...
Date: Saturday Feb 18, 2012
Time: 3-5pm
Fee: $20.00 by 1-31-2012 and $25.00 after
Location: The Grove 1195 E Main St Ashland, OR
PRE-REGISTRATION REQUIRED
Register online at http://www.tiazza.com
Printable registration available online to register by mail. Check out the website www.tiazza.com
Questions?
email Tiazza: tiazza@tiazza.com
Call or text 541-621-4812.
Category: Health. Phone: 541-621-4812. Email: tiazza@tiazza.com. Ticket Phone: 541-621-4812. Artist/event website 2: http://tiazza.com/.
Friday, February 10, 2012.
The Grove.
Morning co-ed fitness boot camp in Ashland
Classes/Workshops
FITNESS BOOT CAMP (CO-ED)
Boot camp is a challenging, fun and effective fitness program designed to deliver maximum results. We combine activities like push-ups, agility exercises, resistance training, abdominals, power squats, speed drills, obstacle courses and endurance challenges to create a fun and rewarding total body workout.
All boot camps are led by Tiazza Rose, certified personal trainer and sports nutritionist www.tiazza.com
What you need: Mat, towel, water, pair of dumbbells (5-20 lbs)
ASHLAND BOOT CAMPS
AM Boot camp
Monday, Wednesday and Friday
6-7am
Location: The Grove 1195 E Main St Ashland, OR
AM sessions: 12 classes
New session starts every month
PM Boot camp
Tuesday and Thursday
5.30-6.30pm
Location: The Grove 1195 E Main St Ashland, OR
PM sessions: 8 classes
New session starts every month.
Category: Health. Artist/event website: www.tiazza.com. Cost: $80/ month (12 classes). Phone: 541-488-5340. Email: tiazza@tiazza.com.
Friday, February 10, 2012, 6:00 AM – 7:00 AM.
The Grove.
Jefferson Exchange live radio talk show
Visit http://www.ijpr.org/onlineaudio2.asp?SectionID=1012&programId=11 to learn the guest for the day's program Monday through Friday and hear podcasts from previous programs.
Friday, February 10, 2012, 8:00 AM – 10:00 AM.
Listen online Monday through Friday at www.ijpr.org during broadcast times or turn to radio stations KSJK AM 1230 Talent,KAGI AM 930 Grants Pass,KTBR AM 950 Roseburg,KRVM AM 1280, Eugene.
For more info visit www.ijpr.org.
Basic Mediation Training
Classes/Workshops
Mediation Works is offering a 5-day Basic Mediation Training. This highly interactive program includes conflict theory and opportunity to practice the art and skill of conflict resolution with highly trained coaches. You will learn interest-based negotiation and how to structure problem solving conversation between disputing parties. This dynamic training meets the standards set by the OR. Judicial Dept. for Civil Mediators and qualifies you to serve the community as a trained mediator. Approved for MCLE credit and CEUs for LCSW.
Category: Community. Cost: $595.00 Feb. 8-10 and Feb. 16 & 17 (five days). Reservations: Contact sugarm@mediation-works.org
or register on website:www.mediation-works.org
or call: 541-770-2468. Email: sugarm@mediation-works.org. Directions: Downtown Medford. Artist/event website: www.mediation-works.org.
Friday, February 10, 2012, 8:30 AM – 4:30 PM.
RCC/SOU Higher Education Center, Medford, OR.
Story time at Shady Cove Library
Kids' Activities
Category: Community. Cost: Free. Phone: 541-878-2270.
Friday, February 10, 2012, 10:30 AM.
Shady Cove Branch Library, 22477 Highway 62, Shady Cove, OR.
Story time at the Rogue River Library
Kids' Activities
Category: Community. Cost: Free. Phone: 541-582-1714.
Friday, February 10, 2012, 10:30 AM.
Rogue River Library, 412 E. Main St. Rogue River, OR.
Youth Activity Center After School Program
Kids' Activities
The Youth Activity Center (YAC) is a place where you can spend the afternoon doing a variety of fun and exciting activities under the supervision of our Parks and Recreation Staff. From gym sports to cool inside games, we have your after-school time covered. The YAC features an air hockey and pool table, arcade game, dome hockey, and several video game systems. Need help with your homework? Our Recreation Staff offers assistance daily, as well as computer access to help with school work. So get out of the house and have some fun. Come socialize with your friends or make new ones.
FREE! Only a completed participation form is required.
For Grades 4–7, Mon —Fri
Hours: 2:30 pm —6:00pm
2:00 pm—6:00 pm on Wednesdays
Closed on all Medford School
District closures.
Category: Community. Cost: Free Mon. - Fri. Phone: 541-774-2400. Email: parks@cityofmedford.org. Artist/event website: www.playmedford.com.
Friday, February 10, 2012, 2:30 PM – 6:00 PM.
701 N. Columbus Ave.
Medford, OR 97501.
Cardio belly dance workshop for beginners - Registration open!
Classes/Workshops
CARDIO BELLY DANCE WORKSHOP
This is a fun, cardio workout workshop for all levels and guarantees a great workout for all.
FREE Goody bags for all participants!
All goody bags include: CD, DVD, coin belt and more
...
Date: Saturday Feb 18, 2012
Time: 3-5pm
Fee: $20.00 by 1-31-2012 and $25.00 after
Location: The Grove 1195 E Main St Ashland, OR
PRE-REGISTRATION REQUIRED
Register online at http://www.tiazza.com
Printable registration available online to register by mail. Check out the website www.tiazza.com
Questions?
email Tiazza: tiazza@tiazza.com
Call or text 541-621-4812.
Category: Health. Phone: 541-621-4812. Email: tiazza@tiazza.com. Ticket Phone: 541-621-4812. Artist/event website: http://tiazza.com/.
Friday, February 10, 2012, 3:00 PM – 5:00 PM.
The Grove.
Pirate BINGO!
Fundraisers
Pirate Bingo was formed to raise money to support performing arts in our local public schools and all proceeds go to support local youth performing arts. $12 Buy In/$25 Full Package. Cash Prizes! Warm-Ups and Special Games! Smaller House Means Higher Odds of Winning! Our regular schedule is Fridays and Saturdays doors open at 5:30 p.m. and games begin at 6:30 p.m. and Sundays doors open at 12:30 p.m. and games begin at 1:30 p.m. On Sundays there will be a free warm-up “prize” game for persons age 65 and over. Come have fun playing Bingo for cash prizes and support the arts at 205 Fern Valley Road, Suite B, Phoenix, at the Shoppes at Exit 24. Call (541) 499-4411 or visit www.piratebingo.org for more information.
Category: Community. Cost: $12 Buy-In / $25 Full Package. Phone: (541) 499-4411. Email: info@piratebingo.org. Venue website: www.piratebingo.org.
Friday, February 10, 2012, 5:30 PM – 8:30 PM.
The Shoppes at Exit 24, 205 Fern Valley Road, Suite B, Phoenix, Oregon.
Chess Night
Community
Limited boards provided.
Region: Medford. Cost: Free. Phone: 541 772 8885.
Friday, February 10, 2012, 6:00 PM – 8:00 PM.
Starbucks Coffee Company - South Gateway Shopping Center, 1303 Center Drive, Medford, OR.
Understanding nutrition for healthy weight management
Health Fairs / Talks
UNDERSTANDING NUTRITION FOR HEALTHY WEIGHT MANAGEMENT
This course will provide a useful background for you if you are interested in your own and your family's diet, or if you are involved in the nutrition and health of others, e.g. in schools, hospitals or residential care. It will provide you with information about the components of the human diet, and how food is processed in the body and will enable you to apply this information to understand the links between nutrition, general health, weight gain and weight loss.
• the relationship between nutrition and the functioning of each system in the human body
• Learn the facts about restrictive and fad diets and why they don't work
• Discuss various non-diet approaches to weight management
• Talk about how to make healthy, satisfying food choices so that there is no feeling of deprivation
• Learn how to decode food labels
• Lean how to develop your own diet program that works best for your needs, food preferences and budget
The class will also include a…
Category: Health. Phone: 541-774-2400. Email: tiazza@tiazza.com. Ticket Web Link: www.tiazza.com.
Friday, February 10, 2012, 6:00 PM – 7:00 PM.
Santo community centetr.
Belly dance workshop for beginners in Ashland - Registration open!
Classes/Workshops
CARDIO BELLY DANCE WORKSHOP
This is a fun, cardio workout workshop for all levels and guarantees a great workout for all.
FREE Goody bags for all participants!
All goody bags include: CD, DVD, coin belt and more
...
Date: Saturday Feb 18, 2012
Time: 3-5pm
Fee: $20.00 by 1-31-2012 and $25.00 after
Location: The Grove 1195 E Main St Ashland, OR
PRE-REGISTRATION REQUIRED
Register online at http://www.tiazza.com
Printable registration available online to register by mail. Check out the website www.tiazza.com
Questions?
email Tiazza: tiazza@tiazza.com
Call or text 541-621-4812.
Category: Health. Phone: 541-621-4812. Email: tiazza@tiazza.com. Ticket Phone: 541-621-4812. Artist/event website 2: http://tiazza.com/.
Saturday, February 11, 2012.
The Grove.
Morning co-ed fitness boot camp
Classes/Workshops
FITNESS BOOT CAMP (CO-ED)
Boot camp is a challenging, fun and effective fitness program designed to deliver maximum results. We combine activities like push-ups, agility exercises, resistance training, abdominals, power squats, speed drills, obstacle courses and endurance challenges to create a fun and rewarding total body workout.
All boot camps are led by Tiazza Rose, certified personal trainer and sports nutritionist www.tiazza.com
What you need: Mat, towel, water, pair of dumbbells (5-20 lbs)
MEDFORD BOOT CAMPS
AM Boot camp
Tuesday, Thursday and Saturday
6-7am
Location: Santo Community Center Gym 701 N Columbus Ave Medford, OR 97501
AM sessions: 12 classes
New session starts every month
PM Boot camp
Monday and Wednesday
6-7pm
Location: St Mary's School 816 Black Oak Dr Medford, OR 97504
PM sessions: 8 classes
New session starts every month
Questions?
Contact Tiazza Wilson
541-621-4812
tiazza@tiazza.com
http://www.tiazza.com.
Artist/event website 2: www.tiazza.com. Category: Health. Cost: $72/ month (12 classes). Phone: 541-774-2400. Email: tiazza@tiazza.com.
Saturday, February 11, 2012, 6:00 AM – 7:00 AM.
Santo community gym.
Project Feeder Watch
Community
Other dates are the 4th Saturdays of each month through March 24, 2012.
Category: Community. Cost: FREE.
Saturday, February 11, 2012, 9:00 AM – 10:00 AM.
Nature Center
620 N Mountain Ave
Ashland.
Kids fitness bootcamp & nutrition education (5-9 years)
Kids' Activities
KIDS FITNESS BOOT CAMP & NUTRITION TALK
The Fit Kids class is a fun strength and agility training class for kids. The goal is to fight childhood obesity by inspiring kids at a young age to find the love of fitness. By incorporating movement at a young age, chances are they'll stay active into adulthood. The class will introduce the kids to different sports, basic circuit workouts, boxing, obstacle training, fun competitive games ... etc. The workout includes a warmup, an active workout using kid friendly workouts and cool down.
The nutrition talk at the end of the class lasts about 20-30min. The goal is to help better understand the different components of food and how their body processes these components. We discuss issues from organic food to how to read food labels and kids go home with a fun homework to help them practice what they learned in their daily diet.
Class led by Tiazza Rose, certified personal trainer and sports nutritionist www.tiazza.com
Saturdays: Workout 9-10am and nutrition ta…
Phone: 541-774-2400. Email: tiazza@tiazza.com. Artist/event website: http://tiazza.com/.
Saturday, February 11, 2012, 9:00 AM – 10:30 AM.
St Mary's school.
Free Interactive Family Events
Outdoors & Recreation
Every second Saturday on a route that begins at The Children's Museum (at 11am) and ends at Veterans Park (at 3pm), partnering organizations and businesses will be open with free kids activities and entertainment. This month's activities are on Sept. 10th and include a park- wide soak down where kids are encouraged to bring water balloons and Super- Soakers to Vets Park. All participants must fill out a waiver. There will be art exhibits, candy vendors and performance art demonstrations such as Poi spinning, drumming, belly-dancing, and hoola-hooping. Most activities are interactive and for all ages. There will also be face painting, rock painting, marble art, cupcake decorating and cookie painting. Music will be provided by a band playing reggae rock at Veterans Park. Artventure also includes the Klamath Falls Farmer's Market with many more food and craft vendors. Additionally vendors will be giving away free samples, snacks, balloons, crafts, coupons, and more. Discount admission will be available at Jump N…
Saturday, February 11, 2012, 11:00 AM – 5:00 PM.
Klamath Falls Children’s Museum
711 East Main Street
Klamath Falls, OR 97601.
Cardio belly dance class at the Fusion Dance Academy
Classes/Workshops
JOIN US FOR A FUN WORKOUT LIKE NO OTHER!
Join a fun workout like no other!
... Vibrant and electrifying bellydance workout that explores the numerous varieties or shimmies, hip drops, kicks and other electrifying movements commonly seen in bellydance all while getting a full aerobic workout. Belly dance hip scarves will be provided but you can also bring your own
Belly dance coin belts are available for purchase in class for $15.00
What you need: dress comfortably as this is a workout. Shoes are not required. Bring a hip scarf with you if you have one or borrow one in class.
Saturdays 11am-12pm
$50/ session
$10 drop-in
Fusion Dance Academy
810 Biddle Rd
Medford, OR 97504
To register, call the Fusion Dance Academy 541-973-8588
Upcoming Saturday sessions: new session starts every other month
You can also attend the cardio bellydance class at the Medford YMCA Thursdays 7-8pm. The class is FREE for members and non members could get a $7 day pass and take the class
Questions?…
Artist/event website 2: www.tiazza.com. Category: Health. Phone: 541-621-4812. Email: tiazza@tiazza.com.
Saturday, February 11, 2012, 11:00 AM – 12:00 PM.
Fusion dance academy.
Occupy Medford General Assembly
Government
Come join Occupy Medford's General Assembly to discuss the problems in our local community and country and how we can find solutions to them. We encourage participation, require no fee and reach all our decisions through consensus.
Category: Civic Affairs. Cost: Free and open to the public. Reservations: None required. Registration: None required. Phone: 8033184557. Email: Occupymedford@gmail.com. Directions: The downtown Medford Public Library is located at 205 South Central Avenue. Artist/event website: www.occupymedfordoregon.org.
Saturday, February 11, 2012, 12:00 PM – 3:00 PM.
Medford Public Library.
Rogue Valley Leather Guild
Clubs / Organizations
Category: Community. Phone: 541-826-3177.
Saturday, February 11, 2012, 1:00 PM – 3:00 PM.
The Senior Center, 123 N. Second St. Central Point.
Occupy Ashland General Assembly
Political Events
Please attend the General Assembly to voice your thoughts and engage in conversation about the Occupy movement. If you would like to receive notes from every General Assembly meeting in your email inbox, request that your email address be added to OccupyAshland@gmail.com.
Category: Civic Affairs. Cost: Free. Artist/event website: http://www.occupyashlandoregon.org.
Saturday, February 11, 2012, 2:00 PM.
Refer to http://www.occupyashlandoregon.org/events/.
Youth Activity Center After School Program
Kids' Activities
The Youth Activity Center (YAC) is a place where you can spend the afternoon doing a variety of fun and exciting activities under the supervision of our Parks and Recreation Staff. From gym sports to cool inside games, we have your after-school time covered. The YAC features an air hockey and pool table, arcade game, dome hockey, and several video game systems. Need help with your homework? Our Recreation Staff offers assistance daily, as well as computer access to help with school work. So get out of the house and have some fun. Come socialize with your friends or make new ones.
FREE! Only a completed participation form is required.
For Grades 4–7, Mon —Fri
Hours: 2:30 pm —6:00pm
2:00 pm—6:00 pm on Wednesdays
Closed on all Medford School
District closures.
Category: Community. Cost: Free Mon. - Fri. Phone: 541-774-2400. Email: parks@cityofmedford.org. Artist/event website: www.playmedford.com.
Saturday, February 11, 2012, 2:30 PM – 6:00 PM.
701 N. Columbus Ave.
Medford, OR 97501.
Cardio belly dance workshop for beginners - Registration open!
Classes/Workshops
CARDIO BELLY DANCE WORKSHOP
This is a fun, cardio workout workshop for all levels and guarantees a great workout for all.
FREE Goody bags for all participants!
All goody bags include: CD, DVD, coin belt and more
...
Date: Saturday Feb 18, 2012
Time: 3-5pm
Fee: $20.00 by 1-31-2012 and $25.00 after
Location: The Grove 1195 E Main St Ashland, OR
PRE-REGISTRATION REQUIRED
Register online at http://www.tiazza.com
Printable registration available online to register by mail. Check out the website www.tiazza.com
Questions?
email Tiazza: tiazza@tiazza.com
Call or text 541-621-4812.
Category: Health. Phone: 541-621-4812. Email: tiazza@tiazza.com. Ticket Phone: 541-621-4812. Artist/event website: http://tiazza.com/.
Saturday, February 11, 2012, 3:00 PM – 5:00 PM.
The Grove.
Pirate BINGO!
Fundraisers
Pirate Bingo was formed to raise money to support performing arts in our local public schools and all proceeds go to support local youth performing arts. $12 Buy In / $25 Full Package / $27 with Bonanza. Cash Prizes! Warm-Ups and Special Games! Smaller House Means Higher Odds of Winning! Our regular schedule is Fridays and Saturdays doors open at 5:30 p.m. and games begin at 6:30 p.m. and Sundays doors open at 12:30 p.m. and games begin at 1:30 p.m. On Sundays there will be a free warm-up “prize” game for persons age 65 and over. Come have fun playing Bingo for cash prizes and support the arts at 205 Fern Valley Road, Suite B, Phoenix, at the Shoppes at Exit 24. Call (541) 499-4411 or visit www.piratebingo.org for more information.
Category: Community. Cost: $12 Buy-In / $25 Full Package ($27 with Bonanza). Phone: (541) 499-4411. Email: info@piratebingo.org. Venue website: www.piratebingo.org.
Saturday, February 11, 2012, 5:30 PM – 8:30 PM.
The Shoppes at Exit 24, 205 Fern Valley Road, Suite B, Phoenix, Oregon.
Salsa dance class for beginners
Classes/Workshops
Thursdays 7-8.00pm (starting July 2011)
Saturdays 6.30-7.30pm
$40/8 classes or $6.00 for drop-ins
No partner required
Location: The Firehouse Dance Hall
44 N Front St
Medford, OR 97504
http://www.dancewithjason.com
jason@dancewithjason.com
541-890-4665.
Category: Community. Phone: 541-890-4665. Email: jason@dancewithjason.com. Ticket Phone: 541-890-4665.
Saturday, February 11, 2012, 6:30 PM – 7:30 PM.
The Firehouse dance hall.
Salsa dance night: class and open dance
Dance
Salsa Dance Night in Medford
Class & Open Dance
SATURDAYS
Six-week session for beginners
Starts Sat Jan 7, 2012
Class 8-9pm
Open dance 9-10pm
Location: Carnegie Building, 413 W Main St - Medford
One hour of dance instruction followed
by an open dance for all to practice until 10pm.
Kids under 12 may join us at no charge. This is a community dance for all ages and all levels, no partner required. Come make friends and have fun dancing with us!
Class and open dance: $36 / 6 weeks session
Open dance only: $16 Resident /6 weeks session
Jason's website http://www.dancewithjason.com
To register, call the Medford Parks and recreation
541-774-2400
REGISTER ONLINE
http://www.playmedford.com.
Category: Arts/Entertainment. Phone: 541-774-2400. Email: jason@dancewithjason.com. Artist/event website: www.dancewithjason.com.
Saturday, February 11, 2012, 8:00 PM – 10:00 PM.
Carnegie building.
Belly dance workshop for beginners in Ashland - Registration open!
Classes/Workshops
CARDIO BELLY DANCE WORKSHOP
This is a fun, cardio workout workshop for all levels and guarantees a great workout for all.
FREE Goody bags for all participants!
All goody bags include: CD, DVD, coin belt and more
...
Date: Saturday Feb 18, 2012
Time: 3-5pm
Fee: $20.00 by 1-31-2012 and $25.00 after
Location: The Grove 1195 E Main St Ashland, OR
PRE-REGISTRATION REQUIRED
Register online at http://www.tiazza.com
Printable registration available online to register by mail. Check out the website www.tiazza.com
Questions?
email Tiazza: tiazza@tiazza.com
Call or text 541-621-4812.
Category: Health. Phone: 541-621-4812. Email: tiazza@tiazza.com. Ticket Phone: 541-621-4812. Artist/event website 2: http://tiazza.com/.
Sunday, February 12, 2012.
The Grove.
Pirate BINGO!
Fundraisers
Pirate Bingo was formed to raise money to support performing arts in our local public schools and all proceeds go to support local youth performing arts. $12 Buy In / $25 Full Package ($27 with Bonanza) Cash Prizes! Warm-Ups and Special Games! Smaller House Means Higher Odds of Winning! Our regular schedule is Fridays and Saturdays doors open at 5:30 p.m. and games begin at 6:30 p.m. and Sundays doors open at 12:30 p.m. and games begin at 1:30 p.m. On Sundays there will be a free warm-up “prize” game for persons age 65 and over. Come have fun playing Bingo for cash prizes and support the arts at 205 Fern Valley Road, Suite B, Phoenix, at the Shoppes at Exit 24. Call (541) 499-4411 or visit www.piratebingo.org for more information.
Category: Community. Cost: $12 Buy-In / $25 Full Package ($27 with Bonanza). Phone: (541) 499-4411. Email: info@piratebingo.org. Venue website: www.piratebingo.org.
Sunday, February 12, 2012, 12:30 PM – 3:30 PM.
The Shoppes at Exit 24, 205 Fern Valley Road, Suite B, Phoenix, Oregon.
Youth Activity Center After School Program
Kids' Activities
The Youth Activity Center (YAC) is a place where you can spend the afternoon doing a variety of fun and exciting activities under the supervision of our Parks and Recreation Staff. From gym sports to cool inside games, we have your after-school time covered. The YAC features an air hockey and pool table, arcade game, dome hockey, and several video game systems. Need help with your homework? Our Recreation Staff offers assistance daily, as well as computer access to help with school work. So get out of the house and have some fun. Come socialize with your friends or make new ones.
FREE! Only a completed participation form is required.
For Grades 4–7, Mon —Fri
Hours: 2:30 pm —6:00pm
2:00 pm—6:00 pm on Wednesdays
Closed on all Medford School
District closures.
Category: Community. Cost: Free Mon. - Fri. Phone: 541-774-2400. Email: parks@cityofmedford.org. Artist/event website: www.playmedford.com.
Sunday, February 12, 2012, 2:30 PM – 6:00 PM.
701 N. Columbus Ave.
Medford, OR 97501.
Cardio belly dance workshop for beginners - Registration open!
Classes/Workshops
CARDIO BELLY DANCE WORKSHOP
This is a fun, cardio workout workshop for all levels and guarantees a great workout for all.
FREE Goody bags for all participants!
All goody bags include: CD, DVD, coin belt and more
...
Date: Saturday Feb 18, 2012
Time: 3-5pm
Fee: $20.00 by 1-31-2012 and $25.00 after
Location: The Grove 1195 E Main St Ashland, OR
PRE-REGISTRATION REQUIRED
Register online at http://www.tiazza.com
Printable registration available online to register by mail. Check out the website www.tiazza.com
Questions?
email Tiazza: tiazza@tiazza.com
Call or text 541-621-4812.
Category: Health. Phone: 541-621-4812. Email: tiazza@tiazza.com. Ticket Phone: 541-621-4812. Artist/event website: http://tiazza.com/.
Sunday, February 12, 2012, 3:00 PM – 5:00 PM.
The Grove.
Reflexology
Classes/Workshops
Happy Hands and Feet.. Every Sunday!!!
Category: Health. Artist/event website: www.HelloFMEC.com. Cost: $35 per class or $55 per pair. Foot Soak included. Repeats each Sunday. Phone: 541-482-3567. Email: HelloFMEC@gmail.com.
Sunday, February 12, 2012, 4:30 PM – 6:00 PM.
Family Massage Education Center
1081 E. Main St
Ashland, OR.
Belly dance workshop for beginners in Ashland - Registration open!
Classes/Workshops
CARDIO BELLY DANCE WORKSHOP
This is a fun, cardio workout workshop for all levels and guarantees a great workout for all.
FREE Goody bags for all participants!
All goody bags include: CD, DVD, coin belt and more
...
Date: Saturday Feb 18, 2012
Time: 3-5pm
Fee: $20.00 by 1-31-2012 and $25.00 after
Location: The Grove 1195 E Main St Ashland, OR
PRE-REGISTRATION REQUIRED
Register online at http://www.tiazza.com
Printable registration available online to register by mail. Check out the website www.tiazza.com
Questions?
email Tiazza: tiazza@tiazza.com
Call or text 541-621-4812.
Category: Health. Phone: 541-621-4812. Email: tiazza@tiazza.com. Ticket Phone: 541-621-4812. Artist/event website 2: http://tiazza.com/.
Monday, February 13, 2012.
The Grove.
Morning co-ed fitness boot camp in Ashland
Classes/Workshops
FITNESS BOOT CAMP (CO-ED)
Boot camp is a challenging, fun and effective fitness program designed to deliver maximum results. We combine activities like push-ups, agility exercises, resistance training, abdominals, power squats, speed drills, obstacle courses and endurance challenges to create a fun and rewarding total body workout.
All boot camps are led by Tiazza Rose, certified personal trainer and sports nutritionist www.tiazza.com
What you need: Mat, towel, water, pair of dumbbells (5-20 lbs)
ASHLAND BOOT CAMPS
AM Boot camp
Monday, Wednesday and Friday
6-7am
Location: The Grove 1195 E Main St Ashland, OR
AM sessions: 12 classes
New session starts every month
PM Boot camp
Tuesday and Thursday
5.30-6.30pm
Location: The Grove 1195 E Main St Ashland, OR
PM sessions: 8 classes
New session starts every month.
Category: Health. Artist/event website: www.tiazza.com. Cost: $80/ month (12 classes). Phone: 541-488-5340. Email: tiazza@tiazza.com.
Monday, February 13, 2012, 6:00 AM – 7:00 AM.
The Grove.
Jefferson Exchange live radio talk show
Visit http://www.ijpr.org/onlineaudio2.asp?SectionID=1012&programId=11 to learn the guest for the day's program Monday through Friday and hear podcasts from previous programs.
Monday, February 13, 2012, 8:00 AM – 10:00 AM.
Listen online Monday through Friday at www.ijpr.org during broadcast times or turn to radio stations KSJK AM 1230 Talent,KAGI AM 930 Grants Pass,KTBR AM 950 Roseburg,KRVM AM 1280, Eugene.
For more info visit www.ijpr.org.
Story time at Central Point Library
Kids' Activities
All libraries closed on holidays.
Category: Community. Cost: Free.
Monday, February 13, 2012, 11:30 AM.
Central Point Library, 116 S. Third St. Central Point, OR.
Youth Activity Center After School Program
Kids' Activities
The Youth Activity Center (YAC) is a place where you can spend the afternoon doing a variety of fun and exciting activities under the supervision of our Parks and Recreation Staff. From gym sports to cool inside games, we have your after-school time covered. The YAC features an air hockey and pool table, arcade game, dome hockey, and several video game systems. Need help with your homework? Our Recreation Staff offers assistance daily, as well as computer access to help with school work. So get out of the house and have some fun. Come socialize with your friends or make new ones.
FREE! Only a completed participation form is required.
For Grades 4–7, Mon —Fri
Hours: 2:30 pm —6:00pm
2:00 pm—6:00 pm on Wednesdays
Closed on all Medford School
District closures.
Category: Community. Cost: Free Mon. - Fri. Phone: 541-774-2400. Email: parks@cityofmedford.org. Artist/event website: www.playmedford.com.
Monday, February 13, 2012, 2:30 PM – 6:00 PM.
701 N. Columbus Ave.
Medford, OR 97501.
Cardio belly dance workshop for beginners - Registration open!
Classes/Workshops
CARDIO BELLY DANCE WORKSHOP
This is a fun, cardio workout workshop for all levels and guarantees a great workout for all.
FREE Goody bags for all participants!
All goody bags include: CD, DVD, coin belt and more
...
Date: Saturday Feb 18, 2012
Time: 3-5pm
Fee: $20.00 by 1-31-2012 and $25.00 after
Location: The Grove 1195 E Main St Ashland, OR
PRE-REGISTRATION REQUIRED
Register online at http://www.tiazza.com
Printable registration available online to register by mail. Check out the website www.tiazza.com
Questions?
email Tiazza: tiazza@tiazza.com
Call or text 541-621-4812.
Category: Health. Phone: 541-621-4812. Email: tiazza@tiazza.com. Ticket Phone: 541-621-4812. Artist/event website: http://tiazza.com/.
Monday, February 13, 2012, 3:00 PM – 5:00 PM.
The Grove.
FIT KIDS - after school kids workout (5-9 years)
Kids' Activities
FIT KIDS: AFTER SCHOOL KIDS WORKOUT
The Fit Kids class is a fun strenghth and agility training class for kids. The goal is to fight childhood obesity by inspiring kids at a young age to find the love of fitness. By incorporating movement at a young age, chances are they'll stay active into adulthood. The class will introduce the kids to different sports, basic circuit workouts, boxing, obstacle training, fun competitive games ... etc. The workout includes a warmup, an active workout using kid friendly workouts and cool down.
Class designed by Tiazza Rose, certified personal trainer and sports nutritionist and led by Jason Younker
Mondays & Wednesdays 4.30-5.30pm
Location: St Mary's school 816 Black Oak Dr Medford, OR 97504
Sessions: 8 classes. New session starts every month
Jan 4-25
Feb 6-29
March 5-28
April 2-25
To register, contact the Medford Parks & Rec
Medford Parks
(541) 774-2400
QUESTIONS?
Contact Tiazza
541-621-4812
tiazza@tiazza.com
http://www.tiazza.com.
Phone: 541-774-2400. Email: tiazza@tiazza.com. Artist/event website 2: http://tiazza.com/.
Monday, February 13, 2012, 4:30 PM – 5:30 PM.
Santo community center.
Youth Guitar Class
Kids' Activities
Category: Arts/Entertainment. Cost: $50 Y-members, $80 community. Registration: Pre-registration is required for this 8-week class of beginner group guitar lessons for youth ages 9-12 years. Class size limited to 5. Includes loaner guitar. Phone: 541.482-9622. Venue website: www.ashlandymca.org. Artist/event website: www.ashlandymca.org.
Monday, February 13, 2012, 5:00 PM – 5:30 PM.
Ashland Family YMCA.
For more info visit ashlandymca.org.
Family Storytime at the Medford Library
Kids' Activities
The staff of the Medford Branch Library invite all families to join them for an evening storytime at 6 p.m. every Monday in the Children's Department at the Central Library.
The storytime is geared towards kids 2-6 and will feature stories, music and finger plays. Older children may enjoy the program as well.
Category: Community. Cost: Free. Phone: 541-774-8678.
Monday, February 13, 2012, 6:00 PM.
Medford Library, 205 S. Central Ave, Medford, OR.
Evening co-ed fitness boot camp in Medford
Classes/Workshops
FITNESS BOOT CAMP (CO-ED)
Boot camp is a challenging, fun and effective fitness program designed to deliver maximum results. We combine activities like push-ups, agility exercises, resistance training, abdominals, power squats, speed drills, obstacle courses and endurance challenges to create a fun and rewarding total body workout.
All boot camps are led by Tiazza Rose, certified personal trainer and sports nutritionist www.tiazza.com
What you need: Mat, towel, water, pair of dumbbells (5-20 lbs)
MEDFORD BOOT CAMPS
AM Boot camp
Tuesday, Thursday and Saturday
6-7am
Location: Santo Community Center Gym 701 N Columbus Ave Medford, OR 97501
AM sessions: 12 classes
New session starts every month
PM Boot camp
Monday and Wednesday
6-7pm
Location: St Mary's School 816 Black Oak Dr Medford, OR 97504
PM sessions: 8 classes
New session starts every month
Questions?
Contact Tiazza Wilson
541-621-4812
tiazza@tiazza.com
http://www.tiazza.com.
Category: Health. Artist/event website: www.tiazza.com. Phone: 541-774-2400. Email: tiazza@tiazza.com.
Monday, February 13, 2012, 6:00 PM – 7:00 PM.
St Mary's school.
Storytime at the Ashland Library
Kids' Activities
The Ashland Children's Library has added a new story time at 6:30 p.m. Mondays to allow working parents to participate with their children and kids are invited to wear pajamas.
Storytimes are geared for toddlers and preschoolers and last about 30 minutes. There are also story times at 11:30 a.m. Tuesdays and 10:30 a.m. Wednesdays at the Ashland Library for the early birds.
Category: Arts/Entertainment. Cost: Free. Phone: 541-774-6995.
Monday, February 13, 2012, 6:30 PM.
Ashland Branch Library, 410 Siskiyou Blvd. Ashland, OR.
One on one kickboxing class in Medford
Classes/Workshops
ONE ON ONE KICKBOXING
This is not an aerobics kickboxing class! This is a one on one training! This kickboxing class focuses on full body training that will help you tone up, lose weight, strengthen your abs and have fun, all the while keeping within proper technique and form.
Class led by Tiazza Rose, certified personal trainer and sports nutritionist www.tiazza.com
What you need: Boxing gloves, mat, towel and water
Mondays 7-8pm
Location: St Mary's school 816 Black Oak Dr Medford, OR 97504
Sessions: 8 classes
New session starts every other month
Contact the Medford parks and recreation 541-774-2400 or REGISTER ONLINE!
QUESTIONS?
Contact Tiazza Wilson
541-621-4812
tiazza@tiazza.com
http://www.tiazza.com.
Category: Health. Artist/event website: http://tiazza.com/. Phone: 541-774-2400. Email: tiazza@tiazza.com.
Monday, February 13, 2012, 7:00 PM – 8:00 PM.
St Mary's school.
Alateen meetings
Support Groups
Alateen
Mondays 7-8 p.m.
Ages 13-19
First Presbyterian Church
Siskiyou & Walker
Ashland
Does someone's drinking bother you?
roguevalleyal-anon.org
1-888-794-7683.
Category: Community. Cost: Free.
Monday, February 13, 2012, 7:00 PM – 8:00 PM.
First Presbyterian Church
Siskiyou St. & Walker, St. Ashland, OR.
Cameo's Trivia on Main
Arts & Entertainment
4 Daughters hosts Cameo's free team trivia game every Monday night! Easy and fun to play. All ages welcome! Game is held down stairs at 4 Daughters. Get there early for a good table, space is limited. Event starts at 7:30 p.m.
www.facebook.com/CameosTriviaOnMain.
Category: Arts/Entertainment. Cost: Free. Phone: (541) 779-4455. Email: cameostrivia@gmail.com. Venue website: http://www.4daughtersirishpub.com/.
Monday, February 13, 2012, 7:30 PM – 9:30 PM.
4 Daughters Irish Pub
126 W Main St. · Medford, OR.
Belly dance workshop for beginners in Ashland - Registration open!
Classes/Workshops
CARDIO BELLY DANCE WORKSHOP
This is a fun, cardio workout workshop for all levels and guarantees a great workout for all.
FREE Goody bags for all participants!
All goody bags include: CD, DVD, coin belt and more
...
Date: Saturday Feb 18, 2012
Time: 3-5pm
Fee: $20.00 by 1-31-2012 and $25.00 after
Location: The Grove 1195 E Main St Ashland, OR
PRE-REGISTRATION REQUIRED
Register online at http://www.tiazza.com
Printable registration available online to register by mail. Check out the website www.tiazza.com
Questions?
email Tiazza: tiazza@tiazza.com
Call or text 541-621-4812.
Category: Health. Phone: 541-621-4812. Email: tiazza@tiazza.com. Ticket Phone: 541-621-4812. Artist/event website 2: http://tiazza.com/.
Tuesday, February 14, 2012.
The Grove.
Morning co-ed fitness boot camp
Classes/Workshops
FITNESS BOOT CAMP (CO-ED)
Boot camp is a challenging, fun and effective fitness program designed to deliver maximum results. We combine activities like push-ups, agility exercises, resistance training, abdominals, power squats, speed drills, obstacle courses and endurance challenges to create a fun and rewarding total body workout.
All boot camps are led by Tiazza Rose, certified personal trainer and sports nutritionist www.tiazza.com
What you need: Mat, towel, water, pair of dumbbells (5-20 lbs)
MEDFORD BOOT CAMPS
AM Boot camp
Tuesday, Thursday and Saturday
6-7am
Location: Santo Community Center Gym 701 N Columbus Ave Medford, OR 97501
AM sessions: 12 classes
New session starts every month
PM Boot camp
Monday and Wednesday
6-7pm
Location: St Mary's School 816 Black Oak Dr Medford, OR 97504
PM sessions: 8 classes
New session starts every month
Questions?
Contact Tiazza Wilson
541-621-4812
tiazza@tiazza.com
http://www.tiazza.com.
Artist/event website 2: www.tiazza.com. Category: Health. Cost: $72/ month (12 classes). Phone: 541-774-2400. Email: tiazza@tiazza.com.
Tuesday, February 14, 2012, 6:00 AM – 7:00 AM.
Santo community gym.
Jefferson Exchange live radio talk show
Visit http://www.ijpr.org/onlineaudio2.asp?SectionID=1012&programId=11 to learn the guest for the day's program Monday through Friday and hear podcasts from previous programs.
Tuesday, February 14, 2012, 8:00 AM – 10:00 AM.
Listen online Monday through Friday at www.ijpr.org during broadcast times or turn to radio stations KSJK AM 1230 Talent,KAGI AM 930 Grants Pass,KTBR AM 950 Roseburg,KRVM AM 1280, Eugene.
For more info visit www.ijpr.org.
Figure Drawing
Classes/Workshops
Category: Arts/Entertainment. Cost: $10. Phone: 541-482-2772. Email: ashartcent@gmail.com. Directions: down the block from the public library, and directly across the street from pasta piatti.
Tuesday, February 14, 2012, 10:00 AM – 12:30 PM.
Ashland Art Center
357 E.Main St.Ashland, OR 97520.
Story time at Talent Library
Kids' Activities
Category: Community. Cost: Free. Phone: 541-535-4163.
Tuesday, February 14, 2012, 10:30 AM.
101 Home St. Talent, OR.
Story time at White City Library
Kids' Activities
Category: Community. Cost: Free. Phone: 541-864-8880.
Tuesday, February 14, 2012, 10:30 AM.
White City Library, 3143 Avenue C, White City, OR.
Rogue ValleyToastmasters Meeting
Community
Toastmasters can help you
- Develop better speaking/presenting skills
- Build strong leadership skills
- Learn to think quickly & cliearly on your feet
- Open doors in your personal and professional life
Join us for a meeting and learn more.
Region: Medford. Directions: 2057 Commerce Dr.
Medford, OR 97504
One block from Costco.
No Parking fees (nice big parking lot). Reservations: None.
Tuesday, February 14, 2012, 11:30 AM – 12:45 PM.
Conference room at Regence
(Blue Cross/Blue Shield)
2057 Commerce Dr.; Medford.
For more info visit roguevalleytm.freetoasthost.net.
Story time at Ashland Library
Kids' Activities
The Library's storytimes are geared to toddler and preschoolers and last about 30 minutes.
Category: Community. Cost: Free. Phone: 541-774-6995.
Tuesday, February 14, 2012, 11:30 AM.
Ashland Library, 410 Siskiyou Blvd. Ashland, OR.
Story time at the Applegate Library
Kids' Activities
Category: Community. Cost: Free.
Tuesday, February 14, 2012, 2:30 PM.
Applegate Library, 18485 N. Applegate Road, Applegate, OR.
Youth Activity Center After School Program
Kids' Activities
The Youth Activity Center (YAC) is a place where you can spend the afternoon doing a variety of fun and exciting activities under the supervision of our Parks and Recreation Staff. From gym sports to cool inside games, we have your after-school time covered. The YAC features an air hockey and pool table, arcade game, dome hockey, and several video game systems. Need help with your homework? Our Recreation Staff offers assistance daily, as well as computer access to help with school work. So get out of the house and have some fun. Come socialize with your friends or make new ones.
FREE! Only a completed participation form is required.
For Grades 4–7, Mon —Fri
Hours: 2:30 pm —6:00pm
2:00 pm—6:00 pm on Wednesdays
Closed on all Medford School
District closures.
Category: Community. Cost: Free Mon. - Fri. Phone: 541-774-2400. Email: parks@cityofmedford.org. Artist/event website: www.playmedford.com.
Tuesday, February 14, 2012, 2:30 PM – 6:00 PM.
701 N. Columbus Ave.
Medford, OR 97501.
Cardio belly dance workshop for beginners - Registration open!
Classes/Workshops
CARDIO BELLY DANCE WORKSHOP
This is a fun, cardio workout workshop for all levels and guarantees a great workout for all.
FREE Goody bags for all participants!
All goody bags include: CD, DVD, coin belt and more
...
Date: Saturday Feb 18, 2012
Time: 3-5pm
Fee: $20.00 by 1-31-2012 and $25.00 after
Location: The Grove 1195 E Main St Ashland, OR
PRE-REGISTRATION REQUIRED
Register online at http://www.tiazza.com
Printable registration available online to register by mail. Check out the website www.tiazza.com
Questions?
email Tiazza: tiazza@tiazza.com
Call or text 541-621-4812.
Category: Health. Phone: 541-621-4812. Email: tiazza@tiazza.com. Ticket Phone: 541-621-4812. Artist/event website: http://tiazza.com/.
Tuesday, February 14, 2012, 3:00 PM – 5:00 PM.
The Grove.
Ceramics with Leif and Eric Sivertsen
Classes/Workshops
Drop in and work with the Big Foot Pottery twins on wheel and hand-building ceramics projects! Expert help for both beginners and advanced students.
Every Tuesday 5 - 7 pm
Drop In, $10
Ages 13 - Adult
Clay included for the first class, additional clay and firings can be purchased in class.
Category: Community. Cost: $10. Phone: 541-482-2772. Email: ashartcent@gmail.com.
Tuesday, February 14, 2012, 5:00 PM – 7:00 PM.
Ashland Art Center.
Evening co-ed fitness boot camp
Classes/Workshops
FITNESS BOOT CAMP (CO-ED)
Boot camp is a challenging, fun and effective fitness program designed to deliver maximum results. We combine activities like push-ups, agility exercises, resistance training, abdominals, power squats, speed drills, obstacle courses and endurance challenges to create a fun and rewarding total body workout.
All boot camps are led by Tiazza Rose, certified personal trainer and sports nutritionist www.tiazza.com
What you need: Mat, towel, water, pair of dumbbells (5-20 lbs)
ASHLAND BOOT CAMPS
AM Boot camp
Monday, Wednesday and Friday
6-7am
Location: The Grove 1195 E Main St Ashland, OR
AM sessions: 12 classes
New session starts every month
PM Boot camp
Tuesday and Thursday
5.30-6.30pm
Location: The Grove 1195 E Main St Ashland, OR
PM sessions: 8 classes
New session starts every month.
Artist/event website 2: www.tiazza.com. Category: Health. Cost: $50/ month (8 sessions). Phone: 541-488-5340. Email: tiazza@tiazza.com.
Tuesday, February 14, 2012, 5:00 PM – 5:30 PM.
the Grove.
Ashland Mac Users Group
Community
Ashland Macintosh User's Group (AshMUG) meets at 6 PM on the 2nd Tuesday of each month at Ashland Community Hospital Conference Room. Free and open to the public. 6-7PM Questions and Answers. Experts will be on hand. 7-8PM Software and hardware demonstrations. See www.ashmug.com for current month program.
Tuesday, February 14, 2012, 6:00 PM – 8:00 PM.
Ashland Community Hospital Conf. Room.
One Step to Freedom Addiction Recovery Program
Community
Tuesday, February 14, 2012, 6:00 PM – 7:00 PM.
First Assembly of God Church, 3396 Avenue A, White City, OR 97503.
Juggling Club
Clubs / Organizations
Beginning to advanced jugglers welcome. We also welcome poi, staff, hula, yo-yo, diablo, etc.
We have equipment and skills to share.
Questions? Call Jordan at 541-234-6528.
Category: Community. Cost: donations accepted.
Tuesday, February 14, 2012, 6:30 PM – 8:30 PM.
Talent Elementary School gymnasium
307 W Wagner Ave. Talent, OR.
Sweet Adelines International rehearsals
Clubs / Organizations
The Southern Oregon Sound Sweet Adelines International rehearses from 6:30 to 9:30 p.m. Tuesdays at Rogue Valley Christian Church in Medford. The four-part women's a cappella chorus offers vocal training in barbershop harmony. Women who are interested in participating are invited to call 774-9606.
Category: Arts/Entertainment. Phone: 541-774-9606.
Tuesday, February 14, 2012, 6:30 PM – 9:30 PM.
Rogue Valley Christian Church
1440 S. Oakdale Ave.
Medford, OR.
Marijuana Anonymous Meeting
Classes/Workshops
Marijuana Anonymous is a nationally recognized 12-Step organization in which people with problems with marijuana help each other recover from addiction.
Directions: free parking off Siskiyou Blvd. two blocks up Mountain Ave. Category: Health. Registration: none. Reservations: none. Cost: none. Phone: 541-520-3145.
Tuesday, February 14, 2012, 6:30 PM – 7:30 PM.
Guanajuato Room (315), Stevenson Union, Southern Oregon University, 1250 Siskiyou Blvd. Ashland, OR.
Louie's Jeopardy Trivia Tuesdays
Arts & Entertainment
This free event is fun to play and fun to wach! Play individually or grab your friends and play as a team! Great food and drink discounts for players, cash prizes and lots of laughs! Don't miss!
Region: Ashland. Directions: On the Ashland Plaza. Cost: Free.
Tuesday, February 14, 2012, 7:00 PM – 8:30 PM.
Louie's Restaurant and Bar,
41 North Main, Ashland, OR.
Bloomsbury Book Club
This is a book club for people who want to discuss books with people of all ages and worldviews. You can read about the book club at http://www.dailytidings.com/apps/pbcs.dll/article?AID=/20120204/NEWS02/202040303
The club meets at 7 p.m. every second Tuesday of the month
Contact: Barbara Hopfinger at 541-482-2676 to register and learn which book will be discussed.
Tuesday, February 14, 2012, 7:00 PM – 8:00 PM.
Bloomsbury Books, 290 E. Main St. 541-488-0029.
Formerly Fearful About Dentistry
Support Groups
Category: Health. Cost: Free. Reservations: If you have fears about your dental problems this ADULT, SELF HELP GROUP can resolve them. Discuss fears and their effects. Decide on how healthy you’d like to become and then explore how to arrive there. FFAD meetings are 2ND TUESDAY OF EACH MONTH, starting October 11, 2011.
Tuesday, February 14, 2012, 7:00 PM – 8:30 PM.
Smullin Center, Rm 102, 7-8:30 pm. Free.
2835 E. Barnett Road
Medford, OR.
Belly dance workshop for beginners in Ashland - Registration open!
Classes/Workshops
CARDIO BELLY DANCE WORKSHOP
This is a fun, cardio workout workshop for all levels and guarantees a great workout for all.
FREE Goody bags for all participants!
All goody bags include: CD, DVD, coin belt and more
...
Date: Saturday Feb 18, 2012
Time: 3-5pm
Fee: $20.00 by 1-31-2012 and $25.00 after
Location: The Grove 1195 E Main St Ashland, OR
PRE-REGISTRATION REQUIRED
Register online at http://www.tiazza.com
Printable registration available online to register by mail. Check out the website www.tiazza.com
Questions?
email Tiazza: tiazza@tiazza.com
Call or text 541-621-4812.
Category: Health. Phone: 541-621-4812. Email: tiazza@tiazza.com. Ticket Phone: 541-621-4812. Artist/event website 2: http://tiazza.com/.
Wednesday, February 15, 2012.
The Grove.
Morning co-ed fitness boot camp in Ashland
Classes/Workshops
FITNESS BOOT CAMP (CO-ED)
Boot camp is a challenging, fun and effective fitness program designed to deliver maximum results. We combine activities like push-ups, agility exercises, resistance training, abdominals, power squats, speed drills, obstacle courses and endurance challenges to create a fun and rewarding total body workout.
All boot camps are led by Tiazza Rose, certified personal trainer and sports nutritionist www.tiazza.com
What you need: Mat, towel, water, pair of dumbbells (5-20 lbs)
ASHLAND BOOT CAMPS
AM Boot camp
Monday, Wednesday and Friday
6-7am
Location: The Grove 1195 E Main St Ashland, OR
AM sessions: 12 classes
New session starts every month
PM Boot camp
Tuesday and Thursday
5.30-6.30pm
Location: The Grove 1195 E Main St Ashland, OR
PM sessions: 8 classes
New session starts every month.
Category: Health. Artist/event website: www.tiazza.com. Cost: $80/ month (12 classes). Phone: 541-488-5340. Email: tiazza@tiazza.com.
Wednesday, February 15, 2012, 6:00 AM – 7:00 AM.
The Grove.
Business Networking International - Integrity Connections Chapter Meeting
Community
The Integrity Connections chapter of BNl is a referral generation organization focused on helping businesses earn more via networking with other local businesses. Bring plenty of business cards!
Directions: In the Larson Creek subdivision of North Phoenix Road or Barnett Rd. Region: Medford. Registration: None. Reservations: Not required but call or email if you would like additional details and your business announced. Cost: FREE for visitors to attend twice. Phone: 541-951-6995. Email: rmallory@ior.com.
Wednesday, February 15, 2012, 7:00 AM – 8:30 AM.
Anna Maria Creekside
822 Golf View Dr
Medford, OR 97504.
Jefferson Exchange live radio talk show
Visit http://www.ijpr.org/onlineaudio2.asp?SectionID=1012&programId=11 to learn the guest for the day's program Monday through Friday and hear podcasts from previous programs.
Wednesday, February 15, 2012, 8:00 AM – 10:00 AM.
Listen online Monday through Friday at www.ijpr.org during broadcast times or turn to radio stations KSJK AM 1230 Talent,KAGI AM 930 Grants Pass,KTBR AM 950 Roseburg,KRVM AM 1280, Eugene.
For more info visit www.ijpr.org.
Story time at the Ashland Library
Kids' Activities
The Ashland Library Storytimes are geared to toddlers and preschoolers and last about 30 minutes.
Category: Community. Cost: Free. Phone: 541-774-6995.
Wednesday, February 15, 2012, 10:30 AM.
Ashland Library, 410 Siskiyou Blvd. Ashland, OR.
Story time for Preschoolers at the Medford Library
Kids' Activities
The Storytelling Guild invites preschool children and their caregivers to a weekly storytime at 11 a.m. Wednesdays beginning Jan. 2 at the Central Library, 205 S. Central Ave. Stories, songs and finger plays are used to encourage children to become early readers.
Evening storytimes will continue at 6 p.m. Mondays.
Category: Community. Cost: Free. Phone: 541-774-8678.
Wednesday, February 15, 2012, 11:00 AM.
Medford Branch Library's Children's Department, 205 S. Central Ave. Medford, OR.
Story time at Eagle Point Library
Kids' Activities
Story time in Eagle Point is at 11 a.m. and is a 1/2 hour program.
Category: Community. Cost: Free. Phone: 541-826-3313.
Wednesday, February 15, 2012, 11:00 AM – 11:30 AM.
Eagle Point Library, 239 W. Main St. Eagle Point, OR.
Story time at Jacksonville Library
Kids' Activities
Category: Community. Cost: Free. Phone: 541-899-1665.
Wednesday, February 15, 2012, 11:00 AM.
Jacksonville Library, 340 W. C St. Jacksonville, OR.
Youth Activity Center After School Program
Kids' Activities
The Youth Activity Center (YAC) is a place where you can spend the afternoon doing a variety of fun and exciting activities under the supervision of our Parks and Recreation Staff. From gym sports to cool inside games, we have your after-school time covered. The YAC features an air hockey and pool table, arcade game, dome hockey, and several video game systems. Need help with your homework? Our Recreation Staff offers assistance daily, as well as computer access to help with school work. So get out of the house and have some fun. Come socialize with your friends or make new ones.
FREE! Only a completed participation form is required.
For Grades 4–7, Mon —Fri
Hours: 2:30 pm —6:00pm
2:00 pm—6:00 pm on Wednesdays
Closed on all Medford School
District closures.
Category: Community. Cost: Free Mon. - Fri. Phone: 541-774-2400. Email: parks@cityofmedford.org. Artist/event website: www.playmedford.com.
Wednesday, February 15, 2012, 2:30 PM – 6:00 PM.
701 N. Columbus Ave.
Medford, OR 97501.
Story time at Gold Hill Library
Kids' Activities
Category: Community. Cost: Free. Phone: 541-855-1994.
Wednesday, February 15, 2012, 3:00 PM.
Gold Hill Library, 202 Dardanelles St. Gold Hill, OR.
Cardio belly dance workshop for beginners - Registration open!
Classes/Workshops
CARDIO BELLY DANCE WORKSHOP
This is a fun, cardio workout workshop for all levels and guarantees a great workout for all.
FREE Goody bags for all participants!
All goody bags include: CD, DVD, coin belt and more
...
Date: Saturday Feb 18, 2012
Time: 3-5pm
Fee: $20.00 by 1-31-2012 and $25.00 after
Location: The Grove 1195 E Main St Ashland, OR
PRE-REGISTRATION REQUIRED
Register online at http://www.tiazza.com
Printable registration available online to register by mail. Check out the website www.tiazza.com
Questions?
email Tiazza: tiazza@tiazza.com
Call or text 541-621-4812.
Category: Health. Phone: 541-621-4812. Email: tiazza@tiazza.com. Ticket Phone: 541-621-4812. Artist/event website: http://tiazza.com/.
Wednesday, February 15, 2012, 3:00 PM – 5:00 PM.
The Grove.
Ceramics With Alissa Clark
Classes/Workshops
Hand Building and Wheel Techniques with an expert!
Wednesdays 3 - 5 pm
Drop in
$10 per class
Ages 13 - Adult
Clay included for first class, additional clay and firings can be purchased in class.
Category: Community. Cost: $10 per class. Phone: 541-482-2772. Email: ashartcent@gmail.com.
Wednesday, February 15, 2012, 3:00 PM – 5:00 PM.
Ashland Art Center.
Grants Pass Pokemon League
Arts & Entertainment
Category: Arts/Entertainment. Cost: Free. Registration: Free. Phone: 541-778-6996.
Wednesday, February 15, 2012, 4:00 PM – 7:00 PM.
Iguana Comics
329 Northwest Sixth St. Grants Pass, OR 97526.
Dave's Club for Widowed People
Support Groups
Category: Community. Cost: Attendees are responsible to order something from the menu as that is how we pay for the use of the room. Menu items are very affordable. Otherwise, there is no fee to attend. Reservations: Reservations are not required. Attendees should arrive as close to 4:00 P.M. as possible and plan to stay for the duration of the meeting. Phone: 936-433-9334. Email: sbaleria@aol.com. Directions: The restaurant is on the Ross Dress For Less end of the strip mall located on Poplar Drive off Hwy.62 which is just across the street from Fred Meyer North. Artist/event website: http://www.victoryovergrief.homestead.com.
Wednesday, February 15, 2012, 4:00 PM – 5:45 PM.
Guadalajara Family Mexican Restaurant
2332 Poplar Drive
Medford, Oregon.
FIT KIDS - after school kids workout (5-9 years)
Kids' Activities
FIT KIDS: AFTER SCHOOL KIDS WORKOUT
The Fit Kids class is a fun strenghth and agility training class for kids. The goal is to fight childhood obesity by inspiring kids at a young age to find the love of fitness. By incorporating movement at a young age, chances are they'll stay active into adulthood. The class will introduce the kids to different sports, basic circuit workouts, boxing, obstacle training, fun competitive games ... etc. The workout includes a warmup, an active workout using kid friendly workouts and cool down.
Class designed by Tiazza Rose, certified personal trainer and sports nutritionist and led by Jason Younker
Mondays & Wednesdays 4.30-5.30pm
Location: St Mary's school 816 Black Oak Dr Medford, OR 97504
Sessions: 8 classes. New session starts every month
Jan 4-25
Feb 6-29
March 5-28
April 2-25
To register, contact the Medford Parks & Rec
Medford Parks
(541) 774-2400
QUESTIONS?
Contact Tiazza
541-621-4812
tiazza@tiazza.com
http://www.tiazza.com.
Phone: 541-774-2400. Email: tiazza@tiazza.com. Artist/event website 2: http://tiazza.com/.
Wednesday, February 15, 2012, 4:30 PM – 5:30 PM.
Santo community center.
Panel discussion: Civility, Competition and Communication
Civility, Competition and CommunicationGlobal competition, emerging technologies and increased communication have dramatically changed the way business is done. Business civility defines the standards of behavior expected in employee/employer interactions and consumer/investor dealings. Three SOU School of Business professors examine the social responsibilities and ethics occurring within businesses today. External accountability to the world community and internal responsibilities will be debated. These dual, and sometimes opposing, obligations to people will be scrutinized as the business community considers how to civilly compete and communicate.
Business Professor Panelists include: John Bowling PhD, Organizational Consultant and Master in Management coordinator, Steve Schein MA, CPA and founder ResortQuest International, Inc; and Cynthia Scherr, MBA, MTS and Principal, Scherr Management Consulting.
Reception to follow in Central Hall.
Wednesday, February 15, 2012, 5:30 PM – 6:30 PM.
Southern Oregon University Meese Room of the Hannon Library.
For more info visit http.
Occupy Ashland General Assembly
Political Events
Attend the General Assembly to voice your thoughts and engage in conversation about the Occupy movement. If you would like to receive notes from every General Assembly meeting in your email inbox, request that your email address be added to OccupyAshland@gmail.com.
Category: Civic Affairs. Cost: Free. Artist/event website: http://www.occupyashlandoregon.org/events/.
Wednesday, February 15, 2012, 6:00 PM.
Refer to http://www.occupyashlandoregon.org/events/.
Evening co-ed fitness boot camp in Medford
Classes/Workshops
FITNESS BOOT CAMP (CO-ED)
Boot camp is a challenging, fun and effective fitness program designed to deliver maximum results. We combine activities like push-ups, agility exercises, resistance training, abdominals, power squats, speed drills, obstacle courses and endurance challenges to create a fun and rewarding total body workout.
All boot camps are led by Tiazza Rose, certified personal trainer and sports nutritionist www.tiazza.com
What you need: Mat, towel, water, pair of dumbbells (5-20 lbs)
MEDFORD BOOT CAMPS
AM Boot camp
Tuesday, Thursday and Saturday
6-7am
Location: Santo Community Center Gym 701 N Columbus Ave Medford, OR 97501
AM sessions: 12 classes
New session starts every month
PM Boot camp
Monday and Wednesday
6-7pm
Location: St Mary's School 816 Black Oak Dr Medford, OR 97504
PM sessions: 8 classes
New session starts every month
Questions?
Contact Tiazza Wilson
541-621-4812
tiazza@tiazza.com
http://www.tiazza.com.
Category: Health. Artist/event website: www.tiazza.com. Phone: 541-774-2400. Email: tiazza@tiazza.com.
Wednesday, February 15, 2012, 6:00 PM – 7:00 PM.
St Mary's school.
WinterSpring Center's Children's Program
Health Fairs / Talks
WinterSpring Center’s Children’s Program will begin on October 5th, 2011 from 6:00pm to 7:30pm in Medford.
There will be two children's groups. Each of the two groups will meet every other week until the end of the school year.
This program provides grieving children ages 6 to 12 a safe place to express their feelings through play and art, sharing and listening that promotes healing, understanding peers, and activities to remember and commemorate their loss.
For more information call 541-552-0620, e-mail info@winterspring.org, or visit www.WinterSpring.org. Pre-registration for the group is necessary.
Category: Health. Registration: Pre-registration for group is necessary. Phone: 541-552-0620. Email: info@winterspring.org.
Wednesday, February 15, 2012, 6:00 PM – 7:30 PM.
Medford.
Mountain Biking- All ages - John's Peak, Jacksonville
Recreation
Sponsored by Cycle Analysis, these mountain bike rides are for all ages and abilities and are group-oriented. They begin at 6 p.m. at Cycle Analysis and include the John's Peak trail system. Every ride ends with free refreshments. Helmets and lights are required. For more information, e-mail Southern Oregon Mountain Bike Association at infor@somba.org or visit www.somba.org.
Category: Outdoors/Recreation. Phone: 541-899-9190.
Wednesday, February 15, 2012, 6:00 PM.
Meet at Cycle Analysis, 535 N. Fifth St. Jacksonville, OR.
Louie's Spelling Bee
Arts & Entertainment
Calling all spellers and non-spelllers! This free event is fun to play and fun to watch! Creative spellers can bring a friend and enter as partners! Player discounts, great prizes and lots of fun!
Region: Ashland. Directions: On the Ashland Plaza. Cost: Free.
Wednesday, February 15, 2012, 7:00 PM – 8:30 PM.
Louie's Restaurant & Bar,
41 North Main St. Ashland, OR.
English as a Second Language Classes
Classes/Workshops
Southern Oregon ESL is putting on English classes for the public. Beginning, intermediate, and advanced classes are available. Come learn English in a fun, relaxed atmosphere! Instructors are qualified TESL educators with advanced degrees in education and teaching English as a second language.
Category: Community. Cost: $12 per class or $100 for the series of 10 classes. Phone: 541-324-8894. Email: soesl2012@gmail.com.
Wednesday, February 15, 2012, 7:00 PM – 8:00 PM.
Phoenix Library.
Total body sculpt class
Classes/Workshops
TOTAL BODY SCULPT
This is a one-hour non-cardio strength training exercise class that shapes and tones the entire body and helps prevent osteoporosis. No dancing, jumping or jazzing. . . just results! Accommodates beginner to advanced fitness levels.
Class led by Tiazza Rose, certified personal trainer and sports nutritionist www.tiazza.com
What you need: Mat, towel, water, pair of dumbbells (5-20 lbs)
Wednesdays 7-8pm
Location: St Mary's school 816 Black Oak Dr Medford, OR 97504
Sessions: 8 classes
New session starts every other month
Contact the Medford parks and recreation 541-774-2400 or REGISTER ONLINE!
QUESTIONS?
Contact Tiazza Wilson
541-621-4812
tiazza@tiazza.com
http://www.tiazza.com.
Category: Health. Artist/event website: http://tiazza.com/. Phone: 541-774-2400. Email: tiazza@tiazza.com.
Wednesday, February 15, 2012, 7:00 PM – 8:00 PM.
St Mary's school.
Trivia Night every Wednesday
Arts & Entertainment
4 rounds of questions and a special picture section. Get a team together of up to 6 people.
Wednesday, February 15, 2012, 8:00 PM – 10:30 PM.
258 "A" Street
Ashland.
For more info visit www.facebook.com.
Belly dance workshop for beginners in Ashland - Registration open!
Classes/Workshops
CARDIO BELLY DANCE WORKSHOP
This is a fun, cardio workout workshop for all levels and guarantees a great workout for all.
FREE Goody bags for all participants!
All goody bags include: CD, DVD, coin belt and more
...
Date: Saturday Feb 18, 2012
Time: 3-5pm
Fee: $20.00 by 1-31-2012 and $25.00 after
Location: The Grove 1195 E Main St Ashland, OR
PRE-REGISTRATION REQUIRED
Register online at http://www.tiazza.com
Printable registration available online to register by mail. Check out the website www.tiazza.com
Questions?
email Tiazza: tiazza@tiazza.com
Call or text 541-621-4812.
Category: Health. Phone: 541-621-4812. Email: tiazza@tiazza.com. Ticket Phone: 541-621-4812. Artist/event website 2: http://tiazza.com/.
Thursday, February 16, 2012.
The Grove.
Morning co-ed fitness boot camp
Classes/Workshops
FITNESS BOOT CAMP (CO-ED)
Boot camp is a challenging, fun and effective fitness program designed to deliver maximum results. We combine activities like push-ups, agility exercises, resistance training, abdominals, power squats, speed drills, obstacle courses and endurance challenges to create a fun and rewarding total body workout.
All boot camps are led by Tiazza Rose, certified personal trainer and sports nutritionist www.tiazza.com
What you need: Mat, towel, water, pair of dumbbells (5-20 lbs)
MEDFORD BOOT CAMPS
AM Boot camp
Tuesday, Thursday and Saturday
6-7am
Location: Santo Community Center Gym 701 N Columbus Ave Medford, OR 97501
AM sessions: 12 classes
New session starts every month
PM Boot camp
Monday and Wednesday
6-7pm
Location: St Mary's School 816 Black Oak Dr Medford, OR 97504
PM sessions: 8 classes
New session starts every month
Questions?
Contact Tiazza Wilson
541-621-4812
tiazza@tiazza.com
http://www.tiazza.com.
Artist/event website 2: www.tiazza.com. Category: Health. Cost: $72/ month (12 classes). Phone: 541-774-2400. Email: tiazza@tiazza.com.
Thursday, February 16, 2012, 6:00 AM – 7:00 AM.
Santo community gym.
Jefferson Exchange live radio talk show
Visit http://www.ijpr.org/onlineaudio2.asp?SectionID=1012&programId=11 to learn the guest for the day's program Monday through Friday and hear podcasts from previous programs.
Thursday, February 16, 2012, 8:00 AM – 10:00 AM.
Listen online Monday through Friday at www.ijpr.org during broadcast times or turn to radio stations KSJK AM 1230 Talent,KAGI AM 930 Grants Pass,KTBR AM 950 Roseburg,KRVM AM 1280, Eugene.
For more info visit www.ijpr.org.
Youth Activity Center After School Program
Kids' Activities
The Youth Activity Center (YAC) is a place where you can spend the afternoon doing a variety of fun and exciting activities under the supervision of our Parks and Recreation Staff. From gym sports to cool inside games, we have your after-school time covered. The YAC features an air hockey and pool table, arcade game, dome hockey, and several video game systems. Need help with your homework? Our Recreation Staff offers assistance daily, as well as computer access to help with school work. So get out of the house and have some fun. Come socialize with your friends or make new ones.
FREE! Only a completed participation form is required.
For Grades 4–7, Mon —Fri
Hours: 2:30 pm —6:00pm
2:00 pm—6:00 pm on Wednesdays
Closed on all Medford School
District closures.
Category: Community. Cost: Free Mon. - Fri. Phone: 541-774-2400. Email: parks@cityofmedford.org. Artist/event website: www.playmedford.com.
Thursday, February 16, 2012, 2:30 PM – 6:00 PM.
701 N. Columbus Ave.
Medford, OR 97501.
Cardio belly dance workshop for beginners - Registration open!
Classes/Workshops
CARDIO BELLY DANCE WORKSHOP
This is a fun, cardio workout workshop for all levels and guarantees a great workout for all.
FREE Goody bags for all participants!
All goody bags include: CD, DVD, coin belt and more
...
Date: Saturday Feb 18, 2012
Time: 3-5pm
Fee: $20.00 by 1-31-2012 and $25.00 after
Location: The Grove 1195 E Main St Ashland, OR
PRE-REGISTRATION REQUIRED
Register online at http://www.tiazza.com
Printable registration available online to register by mail. Check out the website www.tiazza.com
Questions?
email Tiazza: tiazza@tiazza.com
Call or text 541-621-4812.
Category: Health. Phone: 541-621-4812. Email: tiazza@tiazza.com. Ticket Phone: 541-621-4812. Artist/event website: http://tiazza.com/.
Thursday, February 16, 2012, 3:00 PM – 5:00 PM.
The Grove.
Medford Pokemon League
Arts & Entertainment
Category: Arts/Entertainment. Cost: Free. Registration: Free. Phone: 541-778-6996.
Thursday, February 16, 2012, 4:00 PM – 8:00 PM.
Astral Games
207 E. Barnett Road, Medford, OR 97501.
Live Music of the Isles by Local Drone at the Playwright
Nightlife / Clubs
Whisk away to Ireland with the great sounds of Mark Tuttle and Daniel Carr. Families welcome!!
Category: Arts/Entertainment. Cost: Free. Email: theplaywright@me.com. Venue website: http://www.theplaywrightpublichouse.com/The_Playwright/the_playwright.html.
Thursday, February 16, 2012, 6:00 PM – 8:00 PM.
the playwright public house
258 "A" Street, Ashland.
For more info visit www.facebook.com.
Southern Oregon Lyme Disease
Support Groups
We offer support and education for those with Lyme Disease and other coinfections of a tick bite.
Category: Health. Cost: None. Phone: 541-879-0222. Email: sleesold@aol.com. Directions: 2825 East Barnett Road
Medford.
Thursday, February 16, 2012, 6:30 PM – 8:30 PM.
Smullen Center, Rogue Valley Medical Center.
Men's Barbershop Singing: Rogue Valley Harmonizers Chapter of the Barbershop Society
Clubs / Organizations
Men interested in four-part harmony are invited to attend the weekly meetings of the Rogue Valley Harmonizers Chapter of the Barbershop Society.
Category: Arts/Entertainment. Phone: 541-779-7118.
Thursday, February 16, 2012, 7:00 PM.
First Presbyterian Church, 85 S. Holly St. Medford, OR.
Women's Barbershop Singing
Clubs / Organizations
The Rogue Valley Women's Barbershop Chorus meets Thursdays at The Boys and Girls Club, all women interested in singing are invited.
Category: Community. Phone: 541-476-7006.
Thursday, February 16, 2012, 7:00 PM.
Boys and Girls Club, 203 S. E. Ninth St. Grants Pass, OR.
Salsa dance class for beginners in Medford, OR
Classes/Workshops
Thursdays 7-8 p.m. (starting July 2011)
Saturdays 6.30-7.30 p.m.
$40/8 classes or $6 for drop-ins
No partner required
Location: The Firehouse Dance Hall
44 N Front St
Medford, OR 97504
http://www.dancewithjason.com
jason@dancewithjason.com
541-890-4665.
Category: Community. Phone: 541-890-4665. Email: jason@dancewithjason.com. Ticket Phone: 541-890-4665. Artist/event website: http://www.dancewithjason.com.
Thursday, February 16, 2012, 7:00 PM – 8:00 PM.
The Firehouse dance Hall.
Beginners Square Dance Class
Dance
Category: Community. Cost: First three lessons in September are free. Reservations: None. Registration: Open and you can register on the first night you attend. Phone: 541-855-7884. Email: vidon2@ccountry.com. Directions: From Central Point go towards the airport and turn right on Table Rock Rd. Go approximately
1 mile to the Square Dance Center on the right.
Thursday, February 16, 2012, 7:00 PM – 9:00 PM.
Rogue Valley Square Dance Center
3377 Table Rock Road
Medford, Or. 97501.
Southern Oregon Scottish Bagpipe Band
Call to artists
The Southern Oregon Scottish Bagpipe Band meets every Thursday. Interested pipers and percussionists of all styles, including Latin and African drumming, are invited.
Category: Arts/Entertainment. Phone: 541-774-9117.
Thursday, February 16, 2012, 7:30 PM.
First Church of Christ, Scientist, 100 Windsor Ave. Medford, OR.
Belly dance workshop for beginners in Ashland - Registration open!
Classes/Workshops
CARDIO BELLY DANCE WORKSHOP
This is a fun, cardio workout workshop for all levels and guarantees a great workout for all.
FREE Goody bags for all participants!
All goody bags include: CD, DVD, coin belt and more
...
Date: Saturday Feb 18, 2012
Time: 3-5pm
Fee: $20.00 by 1-31-2012 and $25.00 after
Location: The Grove 1195 E Main St Ashland, OR
PRE-REGISTRATION REQUIRED
Register online at http://www.tiazza.com
Printable registration available online to register by mail. Check out the website www.tiazza.com
Questions?
email Tiazza: tiazza@tiazza.com
Call or text 541-621-4812.
Category: Health. Phone: 541-621-4812. Email: tiazza@tiazza.com. Ticket Phone: 541-621-4812. Artist/event website 2: http://tiazza.com/.
Friday, February 17, 2012.
The Grove.
Morning co-ed fitness boot camp in Ashland
Classes/Workshops
FITNESS BOOT CAMP (CO-ED)
Boot camp is a challenging, fun and effective fitness program designed to deliver maximum results. We combine activities like push-ups, agility exercises, resistance training, abdominals, power squats, speed drills, obstacle courses and endurance challenges to create a fun and rewarding total body workout.
All boot camps are led by Tiazza Rose, certified personal trainer and sports nutritionist www.tiazza.com
What you need: Mat, towel, water, pair of dumbbells (5-20 lbs)
ASHLAND BOOT CAMPS
AM Boot camp
Monday, Wednesday and Friday
6-7am
Location: The Grove 1195 E Main St Ashland, OR
AM sessions: 12 classes
New session starts every month
PM Boot camp
Tuesday and Thursday
5.30-6.30pm
Location: The Grove 1195 E Main St Ashland, OR
PM sessions: 8 classes
New session starts every month.
Category: Health. Artist/event website: www.tiazza.com. Cost: $80/ month (12 classes). Phone: 541-488-5340. Email: tiazza@tiazza.com.
Friday, February 17, 2012, 6:00 AM – 7:00 AM.
The Grove.
Jefferson Exchange live radio talk show
Visit http://www.ijpr.org/onlineaudio2.asp?SectionID=1012&programId=11 to learn the guest for the day's program Monday through Friday and hear podcasts from previous programs.
Friday, February 17, 2012, 8:00 AM – 10:00 AM.
Listen online Monday through Friday at www.ijpr.org during broadcast times or turn to radio stations KSJK AM 1230 Talent,KAGI AM 930 Grants Pass,KTBR AM 950 Roseburg,KRVM AM 1280, Eugene.
For more info visit www.ijpr.org.
Children's Community Play Group
Kids' Activities
Performers, families and teachers share in activities such as music, dance, puppet show and crafts.
Category: Community. Cost: $8 for one child and one accompanying adult, $4 for each additional friend. Three-month session available for $35 for families with one child and $50 for families with more than one child. Registration: Register by calling. Phone: 541-488-5340. Directions: Next to Ashland Community Center.
Friday, February 17, 2012, 10:00 AM – 12:00 PM.
Pioneer Hall, 59 Winburn Way, Ashland, OR.
For more info visit www.livingearthcircle.org.
Story time at Shady Cove Library
Kids' Activities
Category: Community. Cost: Free. Phone: 541-878-2270.
Friday, February 17, 2012, 10:30 AM.
Shady Cove Branch Library, 22477 Highway 62, Shady Cove, OR.
Story time at the Rogue River Library
Kids' Activities
Category: Community. Cost: Free. Phone: 541-582-1714.
Friday, February 17, 2012, 10:30 AM.
Rogue River Library, 412 E. Main St. Rogue River, OR.
Life Drawing Open Studio
Classes/Workshops
Category: Community. Cost: $10 members/ $15 non-members. Reservations: no pre-registration required. Phone: 541 772 8118. Email: rgaceducation@roguegallery.org. Directions: Downtown Medford, on Bartlett between 8th and Main. Venue website: www.roguegallery.org. Artist/event website: www.roguegallery.org.
Friday, February 17, 2012, 10:30 AM – 12:30 PM.
Rogue Gallery & Art Center Studio
40 South Bartlett St. Medford, Or 97501.
Youth Activity Center After School Program
Kids' Activities
The Youth Activity Center (YAC) is a place where you can spend the afternoon doing a variety of fun and exciting activities under the supervision of our Parks and Recreation Staff. From gym sports to cool inside games, we have your after-school time covered. The YAC features an air hockey and pool table, arcade game, dome hockey, and several video game systems. Need help with your homework? Our Recreation Staff offers assistance daily, as well as computer access to help with school work. So get out of the house and have some fun. Come socialize with your friends or make new ones.
FREE! Only a completed participation form is required.
For Grades 4–7, Mon —Fri
Hours: 2:30 pm —6:00pm
2:00 pm—6:00 pm on Wednesdays
Closed on all Medford School
District closures.
Category: Community. Cost: Free Mon. - Fri. Phone: 541-774-2400. Email: parks@cityofmedford.org. Artist/event website: www.playmedford.com.
Friday, February 17, 2012, 2:30 PM – 6:00 PM.
701 N. Columbus Ave.
Medford, OR 97501.
Cardio belly dance workshop for beginners - Registration open!
Classes/Workshops
CARDIO BELLY DANCE WORKSHOP
This is a fun, cardio workout workshop for all levels and guarantees a great workout for all.
FREE Goody bags for all participants!
All goody bags include: CD, DVD, coin belt and more
...
Date: Saturday Feb 18, 2012
Time: 3-5pm
Fee: $20.00 by 1-31-2012 and $25.00 after
Location: The Grove 1195 E Main St Ashland, OR
PRE-REGISTRATION REQUIRED
Register online at http://www.tiazza.com
Printable registration available online to register by mail. Check out the website www.tiazza.com
Questions?
email Tiazza: tiazza@tiazza.com
Call or text 541-621-4812.
Category: Health. Phone: 541-621-4812. Email: tiazza@tiazza.com. Ticket Phone: 541-621-4812. Artist/event website: http://tiazza.com/.
Friday, February 17, 2012, 3:00 PM – 5:00 PM.
The Grove.
Pirate BINGO!
Fundraisers
Pirate Bingo was formed to raise money to support performing arts in our local public schools and all proceeds go to support local youth performing arts. $12 Buy In/$25 Full Package. Cash Prizes! Warm-Ups and Special Games! Smaller House Means Higher Odds of Winning! Our regular schedule is Fridays and Saturdays doors open at 5:30 p.m. and games begin at 6:30 p.m. and Sundays doors open at 12:30 p.m. and games begin at 1:30 p.m. On Sundays there will be a free warm-up “prize” game for persons age 65 and over. Come have fun playing Bingo for cash prizes and support the arts at 205 Fern Valley Road, Suite B, Phoenix, at the Shoppes at Exit 24. Call (541) 499-4411 or visit www.piratebingo.org for more information.
Category: Community. Cost: $12 Buy-In / $25 Full Package. Phone: (541) 499-4411. Email: info@piratebingo.org. Venue website: www.piratebingo.org.
Friday, February 17, 2012, 5:30 PM – 8:30 PM.
The Shoppes at Exit 24, 205 Fern Valley Road, Suite B, Phoenix, Oregon.
Chess Night
Community
Limited boards provided.
Region: Medford. Cost: Free. Phone: 541 772 8885.
Friday, February 17, 2012, 6:00 PM – 8:00 PM.
Starbucks Coffee Company - South Gateway Shopping Center, 1303 Center Drive, Medford, OR.
Understanding nutrition for healthy weight management
Health Fairs / Talks
UNDERSTANDING NUTRITION FOR HEALTHY WEIGHT MANAGEMENT
This course will provide a useful background for you if you are interested in your own and your family's diet, or if you are involved in the nutrition and health of others, e.g. in schools, hospitals or residential care. It will provide you with information about the components of the human diet, and how food is processed in the body and will enable you to apply this information to understand the links between nutrition, general health, weight gain and weight loss.
• the relationship between nutrition and the functioning of each system in the human body
• Learn the facts about restrictive and fad diets and why they don't work
• Discuss various non-diet approaches to weight management
• Talk about how to make healthy, satisfying food choices so that there is no feeling of deprivation
• Learn how to decode food labels
• Lean how to develop your own diet program that works best for your needs, food preferences and budget
The class will also include a…
Category: Health. Phone: 541-774-2400. Email: tiazza@tiazza.com. Ticket Web Link: www.tiazza.com.
Friday, February 17, 2012, 6:00 PM – 7:00 PM.
Santo community centetr.
Belly dance workshop for beginners in Ashland - Registration open!
Classes/Workshops
CARDIO BELLY DANCE WORKSHOP
This is a fun, cardio workout workshop for all levels and guarantees a great workout for all.
FREE Goody bags for all participants!
All goody bags include: CD, DVD, coin belt and more
...
Date: Saturday Feb 18, 2012
Time: 3-5pm
Fee: $20.00 by 1-31-2012 and $25.00 after
Location: The Grove 1195 E Main St Ashland, OR
PRE-REGISTRATION REQUIRED
Register online at http://www.tiazza.com
Printable registration available online to register by mail. Check out the website www.tiazza.com
Questions?
email Tiazza: tiazza@tiazza.com
Call or text 541-621-4812.
Category: Health. Phone: 541-621-4812. Email: tiazza@tiazza.com. Ticket Phone: 541-621-4812. Artist/event website 2: http://tiazza.com/.
Saturday, February 18, 2012.
The Grove.
Morning co-ed fitness boot camp
Classes/Workshops
FITNESS BOOT CAMP (CO-ED)
Boot camp is a challenging, fun and effective fitness program designed to deliver maximum results. We combine activities like push-ups, agility exercises, resistance training, abdominals, power squats, speed drills, obstacle courses and endurance challenges to create a fun and rewarding total body workout.
All boot camps are led by Tiazza Rose, certified personal trainer and sports nutritionist www.tiazza.com
What you need: Mat, towel, water, pair of dumbbells (5-20 lbs)
MEDFORD BOOT CAMPS
AM Boot camp
Tuesday, Thursday and Saturday
6-7am
Location: Santo Community Center Gym 701 N Columbus Ave Medford, OR 97501
AM sessions: 12 classes
New session starts every month
PM Boot camp
Monday and Wednesday
6-7pm
Location: St Mary's School 816 Black Oak Dr Medford, OR 97504
PM sessions: 8 classes
New session starts every month
Questions?
Contact Tiazza Wilson
541-621-4812
tiazza@tiazza.com
http://www.tiazza.com.
Artist/event website 2: www.tiazza.com. Category: Health. Cost: $72/ month (12 classes). Phone: 541-774-2400. Email: tiazza@tiazza.com.
Saturday, February 18, 2012, 6:00 AM – 7:00 AM.
Santo community gym.
Vitaflex - Tibetan Reflexology
Health
Vitality through the reflexes. This specialized finger curling technique was originally brought to America by Stanley Burroughs who was trained Tibetan monks in the 1940’s. As a technique that is older than acupuncture, VITAFLEX has similarities with reflexology, Thai message and Shiatsu, working over 5,000 reflex points. It is effortless and stimulating for both the giver and receiver, and is perhaps the most relaxing and rejuvenating of all the ancient methods of bodywork! 14 CEUs, Feb. 18th & 19th Saturday & Sunday 9 a.m. – 5 p.m. $225 per person.
Category: Health. Cost: $225. Phone: 541-482-3567.
Saturday, February 18, 2012, 9:00 AM – 5:00 PM.
Family Massage Education Center
1081 E Main ST.
Kids fitness bootcamp & nutrition education (5-9 years)
Kids' Activities
KIDS FITNESS BOOT CAMP & NUTRITION TALK
The Fit Kids class is a fun strength and agility training class for kids. The goal is to fight childhood obesity by inspiring kids at a young age to find the love of fitness. By incorporating movement at a young age, chances are they'll stay active into adulthood. The class will introduce the kids to different sports, basic circuit workouts, boxing, obstacle training, fun competitive games ... etc. The workout includes a warmup, an active workout using kid friendly workouts and cool down.
The nutrition talk at the end of the class lasts about 20-30min. The goal is to help better understand the different components of food and how their body processes these components. We discuss issues from organic food to how to read food labels and kids go home with a fun homework to help them practice what they learned in their daily diet.
Class led by Tiazza Rose, certified personal trainer and sports nutritionist www.tiazza.com
Saturdays: Workout 9-10am and nutrition ta…
Phone: 541-774-2400. Email: tiazza@tiazza.com. Artist/event website: http://tiazza.com/.
Saturday, February 18, 2012, 9:00 AM – 10:30 AM.
St Mary's school.
Cardio belly dance class at the Fusion Dance Academy
Classes/Workshops
JOIN US FOR A FUN WORKOUT LIKE NO OTHER!
Join a fun workout like no other!
... Vibrant and electrifying bellydance workout that explores the numerous varieties or shimmies, hip drops, kicks and other electrifying movements commonly seen in bellydance all while getting a full aerobic workout. Belly dance hip scarves will be provided but you can also bring your own
Belly dance coin belts are available for purchase in class for $15.00
What you need: dress comfortably as this is a workout. Shoes are not required. Bring a hip scarf with you if you have one or borrow one in class.
Saturdays 11am-12pm
$50/ session
$10 drop-in
Fusion Dance Academy
810 Biddle Rd
Medford, OR 97504
To register, call the Fusion Dance Academy 541-973-8588
Upcoming Saturday sessions: new session starts every other month
You can also attend the cardio bellydance class at the Medford YMCA Thursdays 7-8pm. The class is FREE for members and non members could get a $7 day pass and take the class
Questions?…
Artist/event website 2: www.tiazza.com. Category: Health. Phone: 541-621-4812. Email: tiazza@tiazza.com.
Saturday, February 18, 2012, 11:00 AM – 12:00 PM.
Fusion dance academy.
Occupy Medford General Assembly
Government
Come join Occupy Medford's General Assembly to discuss the problems in our local community and country and how we can find solutions to them. We encourage participation, require no fee and reach all our decisions through consensus.
Category: Civic Affairs. Cost: Free and open to the public. Reservations: None required. Registration: None required. Phone: 8033184557. Email: Occupymedford@gmail.com. Directions: The downtown Medford Public Library is located at 205 South Central Avenue. Artist/event website: www.occupymedfordoregon.org.
Saturday, February 18, 2012, 12:00 PM – 3:00 PM.
Medford Public Library.
Occupy Ashland General Assembly
Political Events
Please attend the General Assembly to voice your thoughts and engage in conversation about the Occupy movement. If you would like to receive notes from every General Assembly meeting in your email inbox, request that your email address be added to OccupyAshland@gmail.com.
Category: Civic Affairs. Cost: Free. Artist/event website: http://www.occupyashlandoregon.org.
Saturday, February 18, 2012, 2:00 PM.
Refer to http://www.occupyashlandoregon.org/events/.
Youth Activity Center After School Program
Kids' Activities
The Youth Activity Center (YAC) is a place where you can spend the afternoon doing a variety of fun and exciting activities under the supervision of our Parks and Recreation Staff. From gym sports to cool inside games, we have your after-school time covered. The YAC features an air hockey and pool table, arcade game, dome hockey, and several video game systems. Need help with your homework? Our Recreation Staff offers assistance daily, as well as computer access to help with school work. So get out of the house and have some fun. Come socialize with your friends or make new ones.
FREE! Only a completed participation form is required.
For Grades 4–7, Mon —Fri
Hours: 2:30 pm —6:00pm
2:00 pm—6:00 pm on Wednesdays
Closed on all Medford School
District closures.
Category: Community. Cost: Free Mon. - Fri. Phone: 541-774-2400. Email: parks@cityofmedford.org. Artist/event website: www.playmedford.com.
Saturday, February 18, 2012, 2:30 PM – 6:00 PM.
701 N. Columbus Ave.
Medford, OR 97501.
Cardio belly dance workshop for beginners - Registration open!
Classes/Workshops
CARDIO BELLY DANCE WORKSHOP
This is a fun, cardio workout workshop for all levels and guarantees a great workout for all.
FREE Goody bags for all participants!
All goody bags include: CD, DVD, coin belt and more
...
Date: Saturday Feb 18, 2012
Time: 3-5pm
Fee: $20.00 by 1-31-2012 and $25.00 after
Location: The Grove 1195 E Main St Ashland, OR
PRE-REGISTRATION REQUIRED
Register online at http://www.tiazza.com
Printable registration available online to register by mail. Check out the website www.tiazza.com
Questions?
email Tiazza: tiazza@tiazza.com
Call or text 541-621-4812.
Category: Health. Phone: 541-621-4812. Email: tiazza@tiazza.com. Ticket Phone: 541-621-4812. Artist/event website: http://tiazza.com/.
Saturday, February 18, 2012, 3:00 PM – 5:00 PM.
The Grove.
Pirate BINGO!
Fundraisers
Pirate Bingo was formed to raise money to support performing arts in our local public schools and all proceeds go to support local youth performing arts. $12 Buy In / $25 Full Package / $27 with Bonanza. Cash Prizes! Warm-Ups and Special Games! Smaller House Means Higher Odds of Winning! Our regular schedule is Fridays and Saturdays doors open at 5:30 p.m. and games begin at 6:30 p.m. and Sundays doors open at 12:30 p.m. and games begin at 1:30 p.m. On Sundays there will be a free warm-up “prize” game for persons age 65 and over. Come have fun playing Bingo for cash prizes and support the arts at 205 Fern Valley Road, Suite B, Phoenix, at the Shoppes at Exit 24. Call (541) 499-4411 or visit www.piratebingo.org for more information.
Category: Community. Cost: $12 Buy-In / $25 Full Package ($27 with Bonanza). Phone: (541) 499-4411. Email: info@piratebingo.org. Venue website: www.piratebingo.org.
Saturday, February 18, 2012, 5:30 PM – 8:30 PM.
The Shoppes at Exit 24, 205 Fern Valley Road, Suite B, Phoenix, Oregon.
Salsa dance class for beginners
Classes/Workshops
Thursdays 7-8.00pm (starting July 2011)
Saturdays 6.30-7.30pm
$40/8 classes or $6.00 for drop-ins
No partner required
Location: The Firehouse Dance Hall
44 N Front St
Medford, OR 97504
http://www.dancewithjason.com
jason@dancewithjason.com
541-890-4665.
Category: Community. Phone: 541-890-4665. Email: jason@dancewithjason.com. Ticket Phone: 541-890-4665.
Saturday, February 18, 2012, 6:30 PM – 7:30 PM.
The Firehouse dance hall.
Salsa dance night: class and open dance
Dance
Salsa Dance Night in Medford
Class & Open Dance
SATURDAYS
Six-week session for beginners
Starts Sat Jan 7, 2012
Class 8-9pm
Open dance 9-10pm
Location: Carnegie Building, 413 W Main St - Medford
One hour of dance instruction followed
by an open dance for all to practice until 10pm.
Kids under 12 may join us at no charge. This is a community dance for all ages and all levels, no partner required. Come make friends and have fun dancing with us!
Class and open dance: $36 / 6 weeks session
Open dance only: $16 Resident /6 weeks session
Jason's website http://www.dancewithjason.com
To register, call the Medford Parks and recreation
541-774-2400
REGISTER ONLINE
http://www.playmedford.com.
Category: Arts/Entertainment. Phone: 541-774-2400. Email: jason@dancewithjason.com. Artist/event website: www.dancewithjason.com.
Saturday, February 18, 2012, 8:00 PM – 10:00 PM.
Carnegie building.
Pirate BINGO!
Fundraisers
Pirate Bingo was formed to raise money to support performing arts in our local public schools and all proceeds go to support local youth performing arts. $12 Buy In / $25 Full Package ($27 with Bonanza) Cash Prizes! Warm-Ups and Special Games! Smaller House Means Higher Odds of Winning! Our regular schedule is Fridays and Saturdays doors open at 5:30 p.m. and games begin at 6:30 p.m. and Sundays doors open at 12:30 p.m. and games begin at 1:30 p.m. On Sundays there will be a free warm-up “prize” game for persons age 65 and over. Come have fun playing Bingo for cash prizes and support the arts at 205 Fern Valley Road, Suite B, Phoenix, at the Shoppes at Exit 24. Call (541) 499-4411 or visit www.piratebingo.org for more information.
Category: Community. Cost: $12 Buy-In / $25 Full Package ($27 with Bonanza). Phone: (541) 499-4411. Email: info@piratebingo.org. Venue website: www.piratebingo.org.
Sunday, February 19, 2012, 12:30 PM – 3:30 PM.
The Shoppes at Exit 24, 205 Fern Valley Road, Suite B, Phoenix, Oregon.
Youth Activity Center After School Program
Kids' Activities
The Youth Activity Center (YAC) is a place where you can spend the afternoon doing a variety of fun and exciting activities under the supervision of our Parks and Recreation Staff. From gym sports to cool inside games, we have your after-school time covered. The YAC features an air hockey and pool table, arcade game, dome hockey, and several video game systems. Need help with your homework? Our Recreation Staff offers assistance daily, as well as computer access to help with school work. So get out of the house and have some fun. Come socialize with your friends or make new ones.
FREE! Only a completed participation form is required.
For Grades 4–7, Mon —Fri
Hours: 2:30 pm —6:00pm
2:00 pm—6:00 pm on Wednesdays
Closed on all Medford School
District closures.
Category: Community. Cost: Free Mon. - Fri. Phone: 541-774-2400. Email: parks@cityofmedford.org. Artist/event website: www.playmedford.com.
Sunday, February 19, 2012, 2:30 PM – 6:00 PM.
701 N. Columbus Ave.
Medford, OR 97501.
Morning co-ed fitness boot camp in Ashland
Classes/Workshops
FITNESS BOOT CAMP (CO-ED)
Boot camp is a challenging, fun and effective fitness program designed to deliver maximum results. We combine activities like push-ups, agility exercises, resistance training, abdominals, power squats, speed drills, obstacle courses and endurance challenges to create a fun and rewarding total body workout.
All boot camps are led by Tiazza Rose, certified personal trainer and sports nutritionist www.tiazza.com
What you need: Mat, towel, water, pair of dumbbells (5-20 lbs)
ASHLAND BOOT CAMPS
AM Boot camp
Monday, Wednesday and Friday
6-7am
Location: The Grove 1195 E Main St Ashland, OR
AM sessions: 12 classes
New session starts every month
PM Boot camp
Tuesday and Thursday
5.30-6.30pm
Location: The Grove 1195 E Main St Ashland, OR
PM sessions: 8 classes
New session starts every month.
Category: Health. Artist/event website: www.tiazza.com. Cost: $80/ month (12 classes). Phone: 541-488-5340. Email: tiazza@tiazza.com.
Monday, February 20, 2012, 6:00 AM – 7:00 AM.
The Grove.
Jefferson Exchange live radio talk show
Visit http://www.ijpr.org/onlineaudio2.asp?SectionID=1012&programId=11 to learn the guest for the day's program Monday through Friday and hear podcasts from previous programs.
Monday, February 20, 2012, 8:00 AM – 10:00 AM.
Listen online Monday through Friday at www.ijpr.org during broadcast times or turn to radio stations KSJK AM 1230 Talent,KAGI AM 930 Grants Pass,KTBR AM 950 Roseburg,KRVM AM 1280, Eugene.
For more info visit www.ijpr.org.
Story time at Central Point Library
Kids' Activities
All libraries closed on holidays.
Category: Community. Cost: Free.
Monday, February 20, 2012, 11:30 AM.
Central Point Library, 116 S. Third St. Central Point, OR.
Youth Activity Center After School Program
Kids' Activities
The Youth Activity Center (YAC) is a place where you can spend the afternoon doing a variety of fun and exciting activities under the supervision of our Parks and Recreation Staff. From gym sports to cool inside games, we have your after-school time covered. The YAC features an air hockey and pool table, arcade game, dome hockey, and several video game systems. Need help with your homework? Our Recreation Staff offers assistance daily, as well as computer access to help with school work. So get out of the house and have some fun. Come socialize with your friends or make new ones.
FREE! Only a completed participation form is required.
For Grades 4–7, Mon —Fri
Hours: 2:30 pm —6:00pm
2:00 pm—6:00 pm on Wednesdays
Closed on all Medford School
District closures.
Category: Community. Cost: Free Mon. - Fri. Phone: 541-774-2400. Email: parks@cityofmedford.org. Artist/event website: www.playmedford.com.
Monday, February 20, 2012, 2:30 PM – 6:00 PM.
701 N. Columbus Ave.
Medford, OR 97501.
FIT KIDS - after school kids workout (5-9 years)
Kids' Activities
FIT KIDS: AFTER SCHOOL KIDS WORKOUT
The Fit Kids class is a fun strenghth and agility training class for kids. The goal is to fight childhood obesity by inspiring kids at a young age to find the love of fitness. By incorporating movement at a young age, chances are they'll stay active into adulthood. The class will introduce the kids to different sports, basic circuit workouts, boxing, obstacle training, fun competitive games ... etc. The workout includes a warmup, an active workout using kid friendly workouts and cool down.
Class designed by Tiazza Rose, certified personal trainer and sports nutritionist and led by Jason Younker
Mondays & Wednesdays 4.30-5.30pm
Location: St Mary's school 816 Black Oak Dr Medford, OR 97504
Sessions: 8 classes. New session starts every month
Jan 4-25
Feb 6-29
March 5-28
April 2-25
To register, contact the Medford Parks & Rec
Medford Parks
(541) 774-2400
QUESTIONS?
Contact Tiazza
541-621-4812
tiazza@tiazza.com
http://www.tiazza.com.
Phone: 541-774-2400. Email: tiazza@tiazza.com. Artist/event website 2: http://tiazza.com/.
Monday, February 20, 2012, 4:30 PM – 5:30 PM.
Santo community center.
Youth Guitar Class
Kids' Activities
Category: Arts/Entertainment. Cost: $50 Y-members, $80 community. Registration: Pre-registration is required for this 8-week class of beginner group guitar lessons for youth ages 9-12 years. Class size limited to 5. Includes loaner guitar. Phone: 541.482-9622. Venue website: www.ashlandymca.org. Artist/event website: www.ashlandymca.org.
Monday, February 20, 2012, 5:00 PM – 5:30 PM.
Ashland Family YMCA.
For more info visit ashlandymca.org.
Family Storytime at the Medford Library
Kids' Activities
The staff of the Medford Branch Library invite all families to join them for an evening storytime at 6 p.m. every Monday in the Children's Department at the Central Library.
The storytime is geared towards kids 2-6 and will feature stories, music and finger plays. Older children may enjoy the program as well.
Category: Community. Cost: Free. Phone: 541-774-8678.
Monday, February 20, 2012, 6:00 PM.
Medford Library, 205 S. Central Ave, Medford, OR.
Evening co-ed fitness boot camp in Medford
Classes/Workshops
FITNESS BOOT CAMP (CO-ED)
Boot camp is a challenging, fun and effective fitness program designed to deliver maximum results. We combine activities like push-ups, agility exercises, resistance training, abdominals, power squats, speed drills, obstacle courses and endurance challenges to create a fun and rewarding total body workout.
All boot camps are led by Tiazza Rose, certified personal trainer and sports nutritionist www.tiazza.com
What you need: Mat, towel, water, pair of dumbbells (5-20 lbs)
MEDFORD BOOT CAMPS
AM Boot camp
Tuesday, Thursday and Saturday
6-7am
Location: Santo Community Center Gym 701 N Columbus Ave Medford, OR 97501
AM sessions: 12 classes
New session starts every month
PM Boot camp
Monday and Wednesday
6-7pm
Location: St Mary's School 816 Black Oak Dr Medford, OR 97504
PM sessions: 8 classes
New session starts every month
Questions?
Contact Tiazza Wilson
541-621-4812
tiazza@tiazza.com
http://www.tiazza.com.
Category: Health. Artist/event website: www.tiazza.com. Phone: 541-774-2400. Email: tiazza@tiazza.com.
Monday, February 20, 2012, 6:00 PM – 7:00 PM.
St Mary's school.
Storytime at the Ashland Library
Kids' Activities
The Ashland Children's Library has added a new story time at 6:30 p.m. Mondays to allow working parents to participate with their children and kids are invited to wear pajamas.
Storytimes are geared for toddlers and preschoolers and last about 30 minutes. There are also story times at 11:30 a.m. Tuesdays and 10:30 a.m. Wednesdays at the Ashland Library for the early birds.
Category: Arts/Entertainment. Cost: Free. Phone: 541-774-6995.
Monday, February 20, 2012, 6:30 PM.
Ashland Branch Library, 410 Siskiyou Blvd. Ashland, OR.
One on one kickboxing class in Medford
Classes/Workshops
ONE ON ONE KICKBOXING
This is not an aerobics kickboxing class! This is a one on one training! This kickboxing class focuses on full body training that will help you tone up, lose weight, strengthen your abs and have fun, all the while keeping within proper technique and form.
Class led by Tiazza Rose, certified personal trainer and sports nutritionist www.tiazza.com
What you need: Boxing gloves, mat, towel and water
Mondays 7-8pm
Location: St Mary's school 816 Black Oak Dr Medford, OR 97504
Sessions: 8 classes
New session starts every other month
Contact the Medford parks and recreation 541-774-2400 or REGISTER ONLINE!
QUESTIONS?
Contact Tiazza Wilson
541-621-4812
tiazza@tiazza.com
http://www.tiazza.com.
Category: Health. Artist/event website: http://tiazza.com/. Phone: 541-774-2400. Email: tiazza@tiazza.com.
Monday, February 20, 2012, 7:00 PM – 8:00 PM.
St Mary's school.
Alateen meetings
Support Groups
Alateen
Mondays 7-8 p.m.
Ages 13-19
First Presbyterian Church
Siskiyou & Walker
Ashland
Does someone's drinking bother you?
roguevalleyal-anon.org
1-888-794-7683.
Category: Community. Cost: Free.
Monday, February 20, 2012, 7:00 PM – 8:00 PM.
First Presbyterian Church
Siskiyou St. & Walker, St. Ashland, OR.
Cameo's Trivia on Main
Arts & Entertainment
4 Daughters hosts Cameo's free team trivia game every Monday night! Easy and fun to play. All ages welcome! Game is held down stairs at 4 Daughters. Get there early for a good table, space is limited. Event starts at 7:30 p.m.
www.facebook.com/CameosTriviaOnMain.
Category: Arts/Entertainment. Cost: Free. Phone: (541) 779-4455. Email: cameostrivia@gmail.com. Venue website: http://www.4daughtersirishpub.com/.
Monday, February 20, 2012, 7:30 PM – 9:30 PM.
4 Daughters Irish Pub
126 W Main St. · Medford, OR.